Download or read book Variations in Stride Length and Running Economy in Male Novice Runners Subsequent to a Seven Week Training Program written by Stephen P. Bailey and published by . This book was released on 1988 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Physical Fitness sports Medicine written by and published by . This book was released on 1991 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Endurance in Sport written by R. J. Shephard and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.

Download or read book Excerpta Medica written by and published by . This book was released on 1991 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Energetics of Human Activity written by William Anthony Sparrow and published by Human Kinetics. This book was released on 2000 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energetics of Human Activity provides a detailed, contemporary discussion of the efficiency of movement from a multidisciplinary perspective. The text explores the process by which humans optimize their energy expenditure in learning and controlling movements. As the first collaborative text that focuses on the energetics of motor coordination and control, Energetics of Human Activity is written by 24 international researchers in the movement sciences, including noted experts from the fields of psychology, physiology, and biomechanics. This presents the reader with a broad range of opinions and research findings. Collectively, the chapters discuss three topics of interest from a movement economy perspective: individual differences, motor learning, and the control of action. The hypothesis that minimization of metabolic energy expenditure is a universal constraint on the structure of emerging movement patterns is also presented by three movement subdiscipline perspectives. These approaches include the mechanics of human motion, the physiological cost of meeting task demands, and the effects of practice on performance. Each chapter provides a systematic basis for examining metabolic energy expenditure, presents the research findings that support the contention that energy expenditure regulates the development of movement patterns, and makes valuable suggestions to stimulate future research. The text also contains more than 100 figures that are clear and easy to interpret, making the information simple to understand. Energetics of Human Activity is a unique text that provides a complete perspective on metabolic energy expenditure from various disciplines. It is an invaluable resource for movement science professionals.

Download or read book American Journal of Veterinary Research written by and published by . This book was released on 2009 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1956- include selected papers from the proceedings of the American Veterinary Medical Association.

Download or read book Journal of Experimental Biology written by and published by . This book was released on 2005 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 1996-03 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Master s Theses in Education written by T. A. Lamke and published by . This book was released on 1988 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1991 with total page 1448 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Physical Fitness sports Medicine written by and published by . This book was released on 1991 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Visual Orientation on Stride Length Running Economy and Ratings of Perceived Exertion Among Collegiate Male Distance Runners written by Kevin J. Adkisson and published by . This book was released on 1993 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Running Economy and Kinematic Differences Among Running with the Foot Shod with the Foot Bare and with the Bare Foot Equated for Weight written by Robert F. Flaherty and published by . This book was released on 1993 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Study of Stride Length and Stride Rate Changes After High Speed Treadmill and Sprint Training written by Donald Alexander Irwin and published by . This book was released on 1974 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract. The purpose of the study was to investigate changes in stride length and stride rate after a training programme of high speed treadmill and sprint running. Three groups were randomly created from a ranked list of one hundred metre performance times. Each subject was filmed while running the 100 metres before, midway and following a seven week, thirty training session programme. A 16 millimeter Bolex spring loaded movie camera with TRI-X Reversal Film was used to film each run. Filming took place from an elevated press box ninety yards away from the subjects running on an all-weather grasstex track. The camera was panned to follow the runners throughout the 100 metre distance and stride rate and length were calculated from the film. A multiple analysis of variance was computed on both stride length and rate scores. Significant F scores were found in two cases. Firstly, the stride length changed significantly in all groups and in all testing periods as the runner progressed through the 100 metre distance. Secondly, there were significant differences in stride rate in all runs between various segments of the race. There were no significant differences between training groups or testing times on either stride length or rate.

Download or read book The Science of Running written by Steve Magness and published by Origin Press (CA). This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.

Download or read book The Effects of Stride Length on Running Economy and RPE at a 5 Grade written by Kip Sharbono and published by . This book was released on 2008 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effect of Stride Length Variation on Oxygen Uptake During Level and Positive Grade Treadmill Running written by Larry Dean Heinert and published by . This book was released on 1985 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: