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Book Vagus Nerve

    Book Details:
  • Author : Susanne Moriarty
  • Publisher :
  • Release : 2019-12-22
  • ISBN : 9781679486982
  • Pages : 422 pages

Download or read book Vagus Nerve written by Susanne Moriarty and published by . This book was released on 2019-12-22 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to improve your health, reduce inflammation in your body and lose weight at the same time?Would you like to reduce anxiety, stress, depression and many other psychological issues?Would you like to have a tool that will assist you along this journey and answer most of your questions? If you answered "Yes" to at least one of these questions, this book is going to help you, so keep reading... We are very excited to represent our most recent book bundle: "VAGUS NERVE" - a combination of two very important self-healing methods - Vagus Nerve Healing and Red Light Therapy. Vagus Nerve is a nerve responsible for the main organ functions in your body: heart, lungs, digestion system and so on. Without a proper function of this nerve it can negatively affect your health. Bad diet, stress, anxiety, lack of movement, bad posture, all these things can affect and slow down the activity of the Vagus Nerve. Research shows that after a good activation and treatment of this crucial nerve the function of our body increases drastically with over 80% success rate on all studied people. Red Light Therapy seems to be a perfect tool to assist Vagus Nerve activation. For over 100 years this method has been used to treat such diseases as cancer, all kinds of tissue inflammations, depression, overall mental function and many others. Just think about it for a minute. Have you ever experienced... weird headaches, dizziness, overall weakness, muscle pain in the morning, stiffness in the neck, overbeating heart, digestion problems after a bigger meal? Do you think there is no reason for that?! From this book you are going to get all the most important information represented in the most practical way, so it is easy to understand and remember. Healthy, Pain-Free, Functional, Light? - Isn't that a body of your dreams? Scroll up, click on "Buy Now" and let the journey begin!

Book Vagus Nerve   The Polyvagal Theory

Download or read book Vagus Nerve The Polyvagal Theory written by Alan Floyd and published by . This book was released on 2021-05-13 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores! Discounted Retail Price NOW** Are you having chronic stress, suffering from inflammation or experiencing difficulty to remember things sometimes? Did you know you could easily improve your memories, decrease your anxiety and prevent inflammation? Your vagus nerve is the biggest and most significant nerve in your body. It conveys messages to and from your brain, gut, heart, and other substantial muscles and organs. Notwithstanding, regular issues like irritation, stress, or physical injury can meddle with the nerve's capacity to work. Fortunately, there are vast amounts of snappy and-simple approaches to actuate and practice the nerve, reinforcing its position and reestablishing your body to great wellbeing. Pressed with simple-to-follow activities and exercises, this book will tell you the best way to open the intensity of the vagus nerve to mend your body and return to a condition of parity. Through a progression of simple self-improvement works out, the book represents the straightforward ways we can manage the vagus nerve to start profound unwinding, improve rest, and recuperate from damage and injury. Moreover, by investigating the connection between a well-directed vagus nerve and social working, Rosenberg's discoveries and techniques offer new expectation that by improving social behavior, it is conceivable to mitigate a portion of the side effects at the center of numerous instances of chemical imbalance range issue. Helpful for psychotherapists, specialists, bodyworkers, and parental figures, just as any individual who encounters the manifestations of constant pressure and stress, this book shows how we can advance autonomic working in ourselves as well as other people, and carry the body into the condition of security that enacts its intrinsic ability to mend. We will cover these main topics: 1: Vagus Nerve Anatomy and functions 2: The cranial nerves 3: Essential functions of the Vagus Nerve 4: How the Vagus Nerve Affects Stress and Anxiety 5: Polyvagal Theory 6: Exercise to stimulate and activate the Vagus Nerve 7: Measuring Nervous function with heart rate variability

Book Vagus Nerve

    Book Details:
  • Author : Fred Alvarez
  • Publisher :
  • Release : 2021-05-17
  • ISBN : 9781801384698
  • Pages : 102 pages

Download or read book Vagus Nerve written by Fred Alvarez and published by . This book was released on 2021-05-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% off for bookstores! Hardcover BW Only for a Limited Time Discounted Retail Price at $39.99 Instead of $47.99 Buy It NOW and let your customers get addicted to this Vagus Nerve Book

Book Accessing the Healing Power of the Vagus Nerve

Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Book Activate Your Vagus Nerve

Download or read book Activate Your Vagus Nerve written by Navaz Habib and published by Simon and Schuster. This book was released on 2019-04-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health. Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more.

Book Vagus Nerve

    Book Details:
  • Author : Marcus Porges
  • Publisher :
  • Release : 2019-12-26
  • ISBN : 9781651364314
  • Pages : 360 pages

Download or read book Vagus Nerve written by Marcus Porges and published by . This book was released on 2019-12-26 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know you could access Vagus Nerve easily every day and improve your health, decrease your anxiety and cure chronic illness, PTSD and depression? In fact, if you want to improve your memories your breath and your heart, "Vagus Nerve: VAGUS NERVE & DAILY VAGUS NERVE EXERCISES. A Complete Self-Help Guide to Stimulate Vagal Tone. Practical Exercises for Chronic Illness, Depression, Anxiety and Trauma" - gives you the answers to most important questions and challenges every person with chronic pain. In this outstanding bundle, you are going to reveal the secrets of the Vagus nerve and you can improve all of them simply activating this magical nerve in your body. In this Bundle you will find: The Function of Vagus Nerve The Benefits of Vagus Nerve Stimulation The Diseases Associated with the Vagus Nerve Activating your Vagus Nerve Vagus Nerve Anatomy Disclosure The Benefits of Vagus Nerve How to Activate Your Vagus Nerve With Daily Exercise Substances That May Interfere With The Vagus Nerve Vagus Exercises Exercises and Activities to Repair the Vagus Nerve Vagus Nerve Stimulation Routine You Can Add to Your Daily Habit If you're serious about decreasing your anxiety and cure chronic illness, PTSD, anxiety and depression and you really want to know how to improve your memories your breath and your heart, then you need to grab a copy of "Vagus Nerve: VAGUS NERVE & DAILY VAGUS NERVE EXERCISES. A Complete Self-Help Guide to Stimulate Vagal Tone. Practical Exercises for Chronic Illness, Depression, Anxiety and Trauma" right now. If you're ready to experience the benefits of a fully functional vagus nerve, don't hesitate to click "add to cart."

Book VAGUS NERVE

    Book Details:
  • Author : Marcus Porges
  • Publisher : F&f Publishing
  • Release : 2021-05
  • ISBN : 9781801882866
  • Pages : 360 pages

Download or read book VAGUS NERVE written by Marcus Porges and published by F&f Publishing. This book was released on 2021-05 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50% OFF BOOKSTORES Did you know you could access Vagus Nerve easily every day and improve your health, decrease your anxiety and cure chronic illness, PTSD and depression? In fact, if you want to improve your memories your breath and your heart, "Vagus Nerve: VAGUS NERVE & DAILY VAGUS NERVE EXERCISES. A Complete Self-Help Guide to Stimulate Vagal Tone. Practical Exercises for Chronic Illness, Depression, Anxiety and Trauma" - gives you the answers to most important questions and challenges every person with chronic pain. In this outstanding bundle, you are going to reveal the secrets of the Vagus nerve and you can improve all of them simply activating this magical nerve in your body. In this Bundle you will find: The Function of Vagus Nerve The Benefits of Vagus Nerve Stimulation The Diseases Associated with the Vagus Nerve Activating your Vagus Nerve Vagus Nerve Anatomy Disclosure The Benefits of Vagus Nerve How to Activate Your Vagus Nerve With Daily Exercise Substances That May Interfere With The Vagus Nerve Vagus Exercises Exercises and Activities to Repair the Vagus Nerve Vagus Nerve Stimulation Routine You Can Add to Your Daily Habit If you're serious about decreasing your anxiety and cure chronic illness, PTSD, anxiety and depression and you really want to know how to improve your memories your breath and your heart, then you need to grab a copy of "Vagus Nerve: VAGUS NERVE & DAILY VAGUS NERVE EXERCISES. A Complete Self-Help Guide to Stimulate Vagal Tone. Practical Exercises for Chronic Illness, Depression, Anxiety and Trauma" right now. If you're ready to experience the benefits of a fully functional vagus nerve, don't hesitate to click "add to cart."

Book The Vagus Nerve  2 BOOKS In 1

Download or read book The Vagus Nerve 2 BOOKS In 1 written by Peter Reid and published by . This book was released on 2020-03 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know how important the Vagus Nerve is for the majority of our body's function and healing? Have you never heard about the Polyvagal theory? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body anxiety, inflammation and chronic illness? How can this be possible? The Polyvagal theory is a theory that posits that the Vagus Nerve, or tenth cranial nerve, is interconnected with and sensitive to influences that flow from the body toward the brain. If you have never heard about Vagus Nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in the human body. Starting from the inferior cerebellar peduncle it extends up to the colon. And how is it related to our body's natural healing? Simply because this nerve is related to the most important organs and has a lot of physical and emotional effects. In this way it is possible to reduce anxiety, inflammation, chronic illness and at the same time improve the body's natural healing. Thanks to Peter Reid you'll find a complete and easy guide in "The Vagus Nerve: 2 BOOKS IN 1: the Polyvagal Theory + Vagus Nerve. The Ultimate Guide to Accessing the Healing Power of the Vagus Nerve". Once you have read the book you will have learnt: what the Polyvagal theory, Dorsal Vagal Complex (DVC), Ventral Vagal Complex (VVC) and vagal tone are what the Vagus Nerve is and how it is related to the autonomic nervous system and other important parts of our body how the Vagus Nerve is associated with stress and chronic disorder the role of Vagus Nerve stimulation as a treatment for post traumatic stress disorder Vagus Nerve stimulation what happens when the Vagus Nerve isn't working well the differences between the Sympathetic Nervous System and the Parasympathetic Nervous System the best ways to instantly animate your Vagus Nerve Yoga and Yoga therapy ...and much more! Scroll up and add to cart "The Vagus Nerve: 2 BOOKS IN 1" by Peter Reid!

Book Vagus Nerve Therapy

    Book Details:
  • Author : Michael Goleman
  • Publisher : Mikcorp Limited
  • Release : 2021-02-16
  • ISBN : 9781801829007
  • Pages : 362 pages

Download or read book Vagus Nerve Therapy written by Michael Goleman and published by Mikcorp Limited. This book was released on 2021-02-16 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % discount for bookstores ! Now At $33.99 instead of $ 52.68 Your customers will never stop reading this guide !! The vagus nerve is the main element of the adaptive nervous system. Polyvagal theory details the structure and function of the distinct dual segments of the vagus, all of which arise in the medulla. The hypothesis was presented in 1994 by Dr. Stephen Porges; The Polyvagal Theory suggests that human beings have physical reactions, such as physiological and digestive changes, correlated to their body language. The divisions of the vagal nerve serve multiple biological stress reactions in mammals. In essence, the more simplistic branch induces immobilization behaviors (e.g., feigning death), while the more evolved is linked to social communication. Such functions obey a phylogenetic order, where the more basic structures are enabled only when, the more complex functions malfunction. Such neural circuits control the autonomic process and the transmission of emotional and social behavior. Therefore, according to this principle, the natural environment determines the expression of action and psychological awareness. The polyvagal hypothesis has a variety of consequences for the study of pain, anxiety, and social behavior. This book intends to cover all the aspects relating to the vagus nerve and Polyvagal theory. In this comprehensive document, you will be able to learn: - A brief introduction of the vagus nerve - An insight into Polyvagal theory - How neural pathways regulate the social behaviors and expression of emotions - How to active our vagus nerve - Self-help exercise to stimulate the vagus nerve - Impact of Polyvagal theory on Behavioral diseases Buy it Now and let your customers get addicted to this amazing book

Book Vagus Nerve

    Book Details:
  • Author : Fred Alvarez
  • Publisher :
  • Release : 2021-05-17
  • ISBN : 9781801384650
  • Pages : 254 pages

Download or read book Vagus Nerve written by Fred Alvarez and published by . This book was released on 2021-05-17 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% off for bookstores! Bundle hardcover BW (2 libri) Only for a Limited Time Discounted Retail Price at $49.99 Instead of $57.99 Buy It NOW and let your customers get addicted to this Vagus Nerve Book

Book Vagus Nerve  2 Books In 1

    Book Details:
  • Author : Alan Floyd
  • Publisher : Independently Published
  • Release : 2020-06-29
  • ISBN :
  • Pages : 285 pages

Download or read book Vagus Nerve 2 Books In 1 written by Alan Floyd and published by Independently Published. This book was released on 2020-06-29 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you having chronic stress, suffering from inflammation or experiencing difficulty to remember things sometimes? Did you know you could easily improve your memories, decrease your anxiety and prevent inflammation? Your vagus nerve is the biggest and most significant nerve in your body. It conveys messages to and from your brain, gut, heart, and other substantial muscles and organs. Notwithstanding, regular issues like irritation, stress, or physical injury can meddle with the nerve's capacity to work. Fortunately, there are vast amounts of snappy and-simple approaches to actuate and practice the nerve, reinforcing its position and reestablishing your body to great wellbeing. Pressed with simple-to-follow activities and exercises, this book will tell you the best way to open the intensity of the vagus nerve to mend your body and return to a condition of parity. Through a progression of simple self-improvement works out, the book represents the straightforward ways we can manage the vagus nerve to start profound unwinding, improve rest, and recuperate from damage and injury. Moreover, by investigating the connection between a well-directed vagus nerve and social working, Rosenberg's discoveries and techniques offer new expectation that by improving social behavior, it is conceivable to mitigate a portion of the side effects at the center of numerous instances of chemical imbalance range issue. Helpful for psychotherapists, specialists, bodyworkers, and parental figures, just as any individual who encounters the manifestations of constant pressure and stress, this book shows how we can advance autonomic working in ourselves as well as other people, and carry the body into the condition of security that enacts its intrinsic ability to mend. We will cover these main topics: 1: Vagus Nerve Anatomy and functions 2: The cranial nerves 3: Essential functions of the Vagus Nerve 4: How the Vagus Nerve Affects Stress and Anxiety 5: Polyvagal Theory 6: Exercise to stimulate and activate the Vagus Nerve 7: Measuring Nervous function with heart rate variability If you're ready to experience the benefits of a fully functional vagus nerve, scroll to the top of the page and select the buy now button!

Book Vagus Nerve

    Book Details:
  • Author : Stephen Sarno
  • Publisher :
  • Release : 2020-03-18
  • ISBN :
  • Pages : 260 pages

Download or read book Vagus Nerve written by Stephen Sarno and published by . This book was released on 2020-03-18 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with chronic illness and inflammations? Tired of being stressed? Or do you wish you could go through your daily life without any trouble or illness? Two books are bundled: "Vagus Nerve" and "Vagus Nerve Exercises" to give you maximum benefits. Then Truth Is: Nearly half (45 percent) of all Americans suffer from at least one chronic disease. You may also have suffered from migraine, sleep disorders, inflammation, and digestive problems. Often traditional medicine has inconsistent, unhelpful advice and will not help you to overcome different physical & mental pains. Most of the functions that you carry out in your daily activities could be impossible were it not for a little-known nerve which is considered as the main in your body. The vagus nerve controls and communicates to your brain and controls your emotions, health, and happiness. Vagus nerve stimulation seems to reset chemical imbalances in the mood centers of the brain and help to overcome various conditions such as depression, anxiety, and inflammation-related diseases. And that's what you'll learn in Vagus Nerve. DOWNLOAD:: Vagus Nerve -- 2 Manuscript: Vagus Nerve & Vagus Nerve Exercises The goal of Vagus Nerve: 2 Books in 1 is simple: Stephen Sarno will teach you how to stimulate the vagus nerve to reduce and control illnesses, stress, and inflammation. You will learn: 12 Cranial Nerves and How they Influence the Functionality of your Body 3 Common Issues can Cause Damage to the Vagus Nerve Where the Vagus Nerve is Located and how It Controls the Body How a Singular Nerve can Possess all that Potential 6 Main Diseases Associated with the Vagus Nerve Dysfunction A Simple Technique to Understand if your Vagus Nerve is Dysfunctional How to Measure your Vagal Tone and the Importance of these Tests Quick and Easy Ways to Activate your Vagus Nerve 3 Simple Remedies for Sleeping Disorders The Secret to a Quick Relief without any Concerning Side Effects Vagus Nerve: 2 Books in 1 comes in to give you knowledge about a very powerful nerve that controls your entire body. This book comes in to give you knowledge about a very powerful nerve that controls your entire body. Instead of just telling you to do something, we provide proved, science-backed actions that can create real and lasting change in your life if practiced regularly. Would You Like To Know More? Download now to overcome illnesses, deal with anxiety, and clear your mind. Scroll to the top of the page and select the buy now button.

Book Vagus nerve 2 books in 1  The polyvagal theory   Activate your vagus nerve with self help exercises to reduce anxiety  overcome depression  and eliminate chronic pain and inflammation

Download or read book Vagus nerve 2 books in 1 The polyvagal theory Activate your vagus nerve with self help exercises to reduce anxiety overcome depression and eliminate chronic pain and inflammation written by and published by jideon francisco marques. This book was released on 2023-09-23 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1994, Dr. Stephen Porges, who was director of the Brain-Body Center at the University of Illinois at Chicago, has developed a unique perspective on the autonomic nervous system (ANS). Until then, it was thought that the ANS was composed of two systems or response mechanisms: the sympathetic, initiating the action, and the parasympathetic, deactivating and calming. Porges determined that there is a third extreme ANS response, which freezes and immobilizes the individual. He also determined that the vagus nerve, which is the tenth and longest, most diverse of the 12 cranial nerves that emanate primarily from the brainstem, mediates or influences two of the three systems. One is the parasympathetic nervous system, which shuts down the action and energy of the sympathetic response, replacing it with a calming response system.

Book Vagus Nerve

    Book Details:
  • Author : Alan Floyd
  • Publisher :
  • Release : 2020-10-17
  • ISBN : 9781801113120
  • Pages : 286 pages

Download or read book Vagus Nerve written by Alan Floyd and published by . This book was released on 2020-10-17 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you having chronic stress, suffering from inflammation or experiencing difficulty to remember things sometimes? Did you know you could easily improve your memories, decrease your anxiety and prevent inflammation? Your vagus nerve is the biggest and most significant nerve in your body. It conveys messages to and from your brain, gut, heart, and other substantial muscles and organs. Notwithstanding, regular issues like irritation, stress, or physical injury can meddle with the nerve's capacity to work. Fortunately, there are vast amounts of snappy and-simple approaches to actuate and practice the nerve, reinforcing its position and reestablishing your body to great wellbeing. Pressed with simple-to-follow activities and exercises, this book will tell you the best way to open the intensity of the vagus nerve to mend your body and return to a condition of parity. Through a progression of simple self-improvement works out, the book represents the straightforward ways we can manage the vagus nerve to start profound unwinding, improve rest, and recuperate from damage and injury. Moreover, by investigating the connection between a well-directed vagus nerve and social working, Rosenberg's discoveries and techniques offer new expectation that by improving social behavior, it is conceivable to mitigate a portion of the side effects at the center of numerous instances of chemical imbalance range issue. Helpful for psychotherapists, specialists, bodyworkers, and parental figures, just as any individual who encounters the manifestations of constant pressure and stress, this book shows how we can advance autonomic working in ourselves as well as other people, and carry the body into the condition of security that enacts its intrinsic ability to mend. We will cover these main topics: 1: Vagus Nerve Anatomy and functions 2: The cranial nerves 3: Essential functions of the Vagus Nerve 4: How the Vagus Nerve Affects Stress and Anxiety 5: Polyvagal Theory 6: Exercise to stimulate and activate the Vagus Nerve 7: Measuring Nervous function with heart rate variability

Book Vagus Nerve Stimulation and CBT Made Simple  2 Books in 1

Download or read book Vagus Nerve Stimulation and CBT Made Simple 2 Books in 1 written by Dr. Lee Henton and published by Dr. Lee Henton. This book was released on 2021-01-13 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for proven science-backed techniques to activate your vagus nerve to overcome depression, relieve chronic stress, and end anxiety? Or Do you want the most effective, tested, and trusted strategies to manage frequent explosive anger, and stop panic attacks striking at inopportune times? If so, then read on… At some point in our life, we all have been so consumed by negative emotions that felt would never go away. The impacts of these emotions, unfortunately, affects every area of our lives, such as our lifestyle habit, job performance, our relationship with those we care about, and even our health is not spared. However starting today, you can take back charge of your mental health and overall wellbeing by taking intentional steps toward your recovery. The vagus nerve, a key fundamental nerve in your body, has been scientifically proven to help contain depression, stress, and anxiety levels successfully. And cognitive behavioral therapy (CBT), the most widely accepted therapy in the modern world, has been demonstrated to be a very effective tool in managing frequent explosive anger, and stopping panic attacks. This book has been designed to help you manage and eventually rid yourself of your negative emotions so that you can live a peaceful and more fulfilling life. This book is written simplistically and engagingly with carefully detailed techniques, case studies, and practice tests to guide you along the process to break the hold of negativity holding you back from the life you truly desire. This book is made up of two parts: 1. The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone to overcome Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression. 2. Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger, and Stop Panic Attacks in its Tracks. In Part I of this book, The Secrets of Vagus Nerve Stimulation, you will; 1. Come to understand the important functions performed by your vagus nerve. 2. Be enlightened on the several health conditions linked to a damaged vagus nerve. 3. Uncover certain substances and lifestyle habits that can damage your vagus nerve. 4. Discover science-backed natural exercises, practices, and methods you can start right now to stimulate your vagus nerve to overcome depression, anxiety, chronic stress, PTSD, etc. 5. Be educated on why your gut health is vital to your vagus nerve and what you can do to live a gut-healthy lifestyle. In Part II of this book, Cognitive Behavioral Therapy Made Simple, you will; 1. Understand how your thoughts determine your feelings and behaviors. 2. Discover science-backed research why CBT is a very effective therapeutic option for depression, anxiety, anger, and panic attacks. 3. Be enlightened on how the negative thoughts that fuel your negative emotions develop, and how you can identify them when they come to mind. 4. Uncover life hacks that you can apply right away to challenge and replace your negative thoughts with more rational thoughts. 5. Discover tailored and proven techniques you can start right now and how you can apply them to overcome depression, end anxiety, manage anger, and stop panic attacks. …and much more! Your decision to gain health led you to this book. Listen to that part of yourself instead of the thoughts of "what-ifs" or "should I's" holding you back. To begin your journey toward recovery, get a copy of this book RIGHT NOW.

Book Out of the Black Hole

Download or read book Out of the Black Hole written by Charles E. Donovan and published by Wellness Publishers,L.L.C. This book was released on 2006 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to be published by a patient about the journey out of the black hole of depression thanks to the remarkable medical breakthrough procedure of vagus nerve stimulation. Out of the Black Hole is written by a patient for patients with easy-to-understand explanations which demystify this simple, safe procedure and helps patients make an informed decision about the surgery. Vagus Nerve Stimulation is not related to brain surgery or ECT. There are no cognitive impairments (i.e. memory loss) or drug interactions. Included is information about the potential side effects, benefits, insurance reimbursement codes and reimbursement process.Vagus nerve stimulation has been FDA approved for epilepsy since 1997 and in July of 2005 the FDA approved vagus nerve stimulation for chronic or treatment-resistant depression. Over 30,000 patients have safely been implanted with the device for epilepsy. The procedure is generally done on an out-patient basis. This is considered one of the major breakthroughs in medical device history which could potentially help the 4.5 million Americans who suffer from the debilitating illness of chronic depression.

Book Vagus Nerve Complete Guide 2 Books in 1

Download or read book Vagus Nerve Complete Guide 2 Books in 1 written by Habib Porges and published by . This book was released on 2020-07-19 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you always feel down with no energy? Do you want to know natural treatments to live without stress and pain? Do you know that exists a special nerve that can help you to control emotions, health and hormones? Have you tried different ways to solve these problems without success and don't know what to do anymore? THEN THIS BOOK IS ALL YOU NEED! In this book you will discover and master the secrets of the VAGUS NERVE to improve the quality of your life. You will learn how manipulate, activate and use it to your advantage, regardless of your problems and your condition. The enclosed chapters will cover: The basic anatomy, physiology, function, and significance of the vagus nerve; How to keep the vagus nerve healthy by increasing and strengthening its vagal tone; The dangers produced by an unhealthy vagus nerve and the detrimental effects it can have on various organ systems. The most prominent diseases and illnesses that will develop when the vagus nerve is in dysfunction and how we can stop them. And also useful techniques to unleash the full power of the vagus nerve by accessing, activating, and stimulating it, like: Breathing Techniques; Meditation; Thermal Exposure; Diet Tips; Mood Boosting; Targeted Exercises; and much more! SO WHAT ARE YOU WAITING FOR? Equip yourself with remedies that are safe, easy to get and backed up by scientific research, provided with references to the source. Buy your copy today to put an end to your diseases RIGHT NOW!