Download or read book Vacant Mind Busy Brain written by and published by . This book was released on 2008 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Practical Techniques to Overcome Busy Brain written by Nathan Potts and published by Independently Published. This book was released on 2024-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Practical Techniques to Overcome Busy Brain" provides techniques supported by science to assist you in controlling your overthinking and regaining mental clarity. This book, written by a cognitive behavioral therapy specialist, offers helpful strategies for escaping the vicious cycle of pointless ruminating. This book gives you practical strategies To stop worrying about the past or the future and start thinking more slowly. It also helps you clear your mind and concentrate on the here and now. Dive into research-backed techniques to enhance your mental health without becoming bogged down in the intricacies of a racing mind.

Download or read book Dementia Frank and Linda s Story written by Louise Morse and published by Monarch Books. This book was released on 2012-07-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes how a new understanding of dementia is leading to better care, helping to maintain the personality of the sufferer. It also offers practical, day to day advice from a hands-on perspective, using a narrative structure. It follows the story of an older couple, Linda and Frank. Frank develops dementia. The story covers the first, early signs and the development of the disease; the couple's struggle to manage and find help, the wife's failing health and the search for a suitable care home, and life after Frank goes to live in the home. An index at the back of the book allows readers to look up help on specific topics. Throughout, the narrative keeps a clear Christian perspective. For example, Linda finds that singing familiar hymns as she dusts around the house not only helps her feel better, but lifts Frank's spirits, too, and he will sometimes join in. Each chapter concludes with a short section of devotions for carers and sufferers.

Download or read book War of the Invisibles written by Sally Pierson Dillon and published by Review and Herald Pub Assoc. This book was released on 2000 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fictional account of church history and to the last days.

Download or read book Ungifted written by Scott Kaufman and published by Basic Books (AZ). This book was released on 2013-06-04 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questioning everything we know about the childhood predictors of adult greatness, a cognitive psychologist, who was told as a child that he wasn't smart enough to graduate from high school, explores the latest research to uncover the truth about human potential.

Download or read book Romantic Vacancy written by Kate Singer and published by SUNY Press. This book was released on 2019-08-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the concept of a poetics of vacancy in Romantic-era literature. Romantic Vacancy argues that, at the cult of sensibility’s height, Romantic writers found alternative tropes of affect to express movement beyond sensation and the body. Grappling with sensibility’s claims that sensation could be translated into ideas and emotions, poets of vacancy rewrote core empiricist philosophies that trapped women and men in sensitive bodies and, more detrimentally, in ideological narratives about emotional response that gendered subjects’ bodies and minds. Kate Singer contends that affect’s genesis occurs instead through a series of figurative responses and movements that loop together human and nonhuman movements of mind, body, and nature into a posthuman affect. This book discovers a new form of Romantic affect that is dynamically linguistic and material. It seeks to end the long tradition of holding women and men writers of the Romantic period as separate and largely unequal. It places women writers at the forefront of speculative thinking, repositions questions of gender at the vanguard of Romantic-era thought, revises how we have long thought of gender in the period, and rewrites our notions of Romantic affect. Finally, it answers pivotal questions facing both affect studies and Romanticism about interrelations among language, affect, and materiality. Readers will learn more about the deep history of how poetic language can help us move beyond binary gender and its limiting intellectual and affective ideologies. “Romantic Vacancy is a formidable text for our time. Providing a nuanced and original account of Romanticism’s reconfiguration of affect, Singer not only opens up new ways of thinking about literature of the past; her detailed argument for complex poetic explorations of what it means to be a self, create challenges for the present, especially through the intimate relation between text and affect. This book is essential for anyone working in literary Romanticism, but will also be valuable for those interested in the complex literary history of affect.” — Claire Colebrook, Pennsylvania State University Praise for Romantic Vacancy “For some time now there has been what we might call a movement that attends in Romantic writing to affects and states of being we had previously neglected or simply missed altogether. A generation of scholars, junior and senior, is mapping out this uncharted territory in the most original manner, along the way teaching us how to be with Romanticism, and how Romanticism has always been with us, in ways that are teaching all of us in turn how to be with the present. We can put Kate Singer’s Romantic Vacancy—smart, insightful, beautifully argued—at the vanguard of this movement, proof of the fact that any rumours of the death of our field are not only highly exaggerated but just plain wrong.” — Joel Faflak, author of Romantic Psychoanalysis: The Burden of the Mystery “Romantic Vacancy offers compelling close readings of Romantic women poets and two canonical male poets (Shelley and Wordsworth). After reading this book, Romantic-era scholars will no longer be able to read these poets in the same way again—I think this book will be a game changer for scholars working on women poets. This is a very fine work that should have a significant influence on the field.” — Daniela Garofalo, author of Women, Love, and Commodity Culture in British Romanticism

Download or read book Crazy Busy written by Thijs Launspach and published by John Wiley & Sons. This book was released on 2022-08-22 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abolish stress. Rediscover joy. Replenish your energy. In Crazy Busy acclaimed psychologist Thijs Launspach examines why we often work ourselves to the bone and what we can do to prevent this. He explains how to cope with stress and create more peace and calm in your life. He draws on the latest scientific knowledge, the methods used by experts and the stories told by those who have learned the hard way what stress can do to both body and mind. All to provide you with the answer to the question: how can you free yourself from a life of stress? A full diary and no time to think; the feeling that you are always playing catch-up and never quite hitting the mark: our lives today are almost invariably crazy busy. Being busy is one of the hallmarks of the modern era. But the pressure is taking its toll on us. The number of burnouts has risen dramatically over the past ten years. In fact, it has now reached epidemic proportions: approximately one in seven of all workers suffers badly from stress or has been forced to take a break from work because of stress-related complaints. And even if you don’t reach the actual burnout stage, stress can still make your life a lot less enjoyable. Why are our lives so hectic? Have we all become workaholics? Why are we so susceptible to FOMO (the Fear Of Missing Out)? And most importantly, what can you do to cope with the stress in your life and prevent a burnout? Do you find yourself rushing to get things finished more than once a week? Do others often offer you well-intentioned advice on ‘how to slow things down a little’. Do you ever suspect that the stress you feel prevents you from being as happy as you would like to be? Are you more addicted to your smartphone than you would care to admit? Is it the first thing you reach for when you wake up in the morning? Do you often find yourself longing to stop and take a break from it all? If your answer to one or more of these questions is ‘Yes’, then this is the book for you.

Download or read book New Scientist written by and published by . This book was released on 2008 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Education pamphlets written by and published by . This book was released on 1896 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book At Last a Life and Beyond written by Paul David and published by . This book was released on 2017-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book OCEAN OF MIND written by Manisha Gaikwad and published by Notion Press. This book was released on 2020-08-22 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddha said that mind is one’s friend as well as the enemy. If understood properly, it is useful. Everyone’s ocean of mind is different. This book is a study of the human mind.

Download or read book On Having No Head written by Douglas Edison Harding and published by . This book was released on 2013-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: The Buddhist Society, 1961.

Download or read book His Religion and Hers written by Charlotte Perkins Gilman and published by . This book was released on 1923 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

Download or read book Phantoms in the Brain written by V. S. Ramachandran and published by Harper Collins. This book was released on 1999-08-18 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscientist V.S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments -- using such low-tech tools as cotton swabs, glasses of water and dime-store mirrors. In Phantoms in the Brain, Dr. Ramachandran recounts how his work with patients who have bizarre neurological disorders has shed new light on the deep architecture of the brain, and what these findings tell us about who we are, how we construct our body image, why we laugh or become depressed, why we may believe in God, how we make decisions, deceive ourselves and dream, perhaps even why we're so clever at philosophy, music and art. Some of his most notable cases: A woman paralyzed on the left side of her body who believes she is lifting a tray of drinks with both hands offers a unique opportunity to test Freud's theory of denial. A man who insists he is talking with God challenges us to ask: Could we be "wired" for religious experience? A woman who hallucinates cartoon characters illustrates how, in a sense, we are all hallucinating, all the time. Dr. Ramachandran's inspired medical detective work pushes the boundaries of medicine's last great frontier -- the human mind -- yielding new and provocative insights into the "big questions" about consciousness and the self.

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2018-05-15 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Download or read book Fearless Intelligence written by Michael Benner and published by Bookbaby. This book was released on 2018-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The best parts of you are hidden where you're most afraid to look." --Michael Benner, Fearless Intelligence"Fear is a doorway to understanding yourself better. The secret is to plumb the depth and breadth of your anxiety and confusion in relaxed levels of expanded awareness. Becoming more self-aware of your anxious feelings reveals the personal wisdom hidden within heartache and upset. "As we understand our self better, we become less alienated and more content -- calmer, happier, and more self-confident. Fewer random thoughts demand our attention. This or that occurs as this and that, and behavior becomes less reflexive -- more appropriate, even-tempered and well reasoned. Soon, defensiveness yields to acceptance, competition surrenders to cooperation -- lines fade, borders dissolve, and your perspective expands to include the 'Wholeness' of life."