Download or read book How to Use Mudras for Balancing Your Chakras and Improving Your Health written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-07-19 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you always under excessive stress and pressure? Are you looking for an easy way to reduce stress and feel more joy, peace and energy?If yes, this guide can help you do exactly that by activating the energy points in your body with the use of certain hand postures. These hand postures are easy to hold and can be done during meditation or even while watching your favourite TV show. Although they are quite easy, these hand postures called mudras are quite effective in controlling many of the chronic disorders as well protecting you from infections and diseases. In this guide, you will learn about the seven main chakras or energy points in our non-physical body. Imbalances in these energy points can lead to various physical and psychological disorders. We will talk about how you can find out about what are the signs of an imbalanced chakra. You will also learn how mudras, combined with meditation, can help restore the balance of the non-physical body, thus, providing benefits for the physical body as well.

Download or read book Using Mudras For Balancing Chakra written by Loren Schessler and published by . This book was released on 2021-03-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it seem like every day is just a grind? Doesn't it feel like you are exhausted at the end of each day and then dread the next? Do you feel like there is something holding you back? Wouldn't it be great if you could spend each day going at full speed? If you feel this way, then here is a good news: there is nothing wrong with you! This Chakras Healing For Beginners book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will Awaken and Balance your Chakras and let you achieve everlasting health. Some of the Mudras that you'll discover inside this book are: - Muladharchakramudra / Mudra of Root Chakra - Mushtimudra / Mudra of Fist - Gadamudra / Mudra of Spear - Shaktimudra / Mudra of The Divine Feminine - Garudamudra / Mudra of Eagle Would You Like to Know More? Take it now to stop suffering and improve your life Scroll to the Top of The Page and Click The Buy Now Button

Download or read book Mudras for Awakening Chakras written by Advait and published by . This book was released on 2015-04-25 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Beginner's Guide to Understanding, Awakening and Balancing the Seven Chakras!!!Mudras for Chakras is all about educating you about the basics of the chakras and Ancient Vedic Chakra Healing technique which involve achieving everlasting health, physically and emotionally by awakening and balancing your Chakras.The 7 Energy InletsThe 'Universal Life energy' enters the human body at Seven (7) specific points, located along our spine, these points are THE CHAKRAS.Simply put, The Seven Chakras are the inlet energy taps of the human body.All these Chakras are associated with certain Glands and Vital Organs and the energy entering the Chakras is lead to them for proper functioning and nourishment.If a Chakra is Closed, Blocked or Un-Balanced then these Vital Organs and Glands are malnourished leading to further complications and diseases. (Both on a physical and meta-physical level)It is possible to Awaken and Balance Your Chakras by performing Simple Hand Gestures called as 'Mudras'.You don't believe me?? Try out for yourself.These Mudras work wonders!!Discover:: 19 Simple Hand Gestures for Awakening and Balancing your ChakrasThis book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will Awaken and Balance your Chakras and let you achieve everlasting health.Some of the Mudras that you'll discover inside this book are:# Muladharchakramudra / Mudra of Root Chakra# Mushtimudra / Mudra of Fist# Gadamudra / Mudra of Spear# Shaktimudra / Mudra of The Divine Feminine# Garudamudra / Mudra of EagleEverlasting Physical and Emotional Health is Achievable!! Just perform these Simple Hand Gestures regularly.

Download or read book Balancing Chakras written by Rohit Chopra and published by . This book was released on 2019-04-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to want to bring peace and harmony within yourself and heal your body?As I am often invited to teach at workshops in various locations around the world and the question I get asked on a regular basis is what is the easiest and quickest way to balance chakras. This book has been written to answer this question. There are various ways to open chakras and fully balanced them. Discover the most effective and easiest way to reach the energetic flow of the chakras and removing blockage in the various chakras by strengthening and stimulating the energy channels leading to them.Learn how to teach your fingers to embody the energy of a different major chakra and this is equally true on each of your hands. For this reason, unless otherwise specified, my advice is to practice mudras using both hands. Follow the simple yet effective step by step techniques that are mudras. There is no special equipment needed when you work with Mudras. It can be practiced anywhere at any time. Mudras are easy to perform and a regular practise will contribute to your overall good health and can be used as a preventive measure

Download or read book Chakras Mudras for Beginners written by Priya Sareeh and published by . This book was released on 2019-12-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had not tried Mudras for Weight Loss and Chakras for Beginners or either of them yet, then continue reading & go try it... If you want to explore the benefits of Mudras but are not sure where to start and which book to read first, then you'll be pleased to know that your search ends here. This is all about educating you about the basics of the Chakras and Mudras which involves achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. There are several uses for meditation, and the benefits are too many to name. In modern society is easy to feel overwhelmed, always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines, and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Among other things in this guide you will also find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation Breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras The correct way to work on each chakra What are the most effective exercises for you to move from theory to practice How to Less Stress Translates to Less Anxiety by Meditation How to use Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all Mudras to enhance your sexual health and wellbeing! And Much Much More! It takes time to learn how to take care of your chakras and Mudras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach and if you follow my lead it won't be long before you see the results. Click "Add to Cart" to receive your book instantly!

Download or read book Chakras Mudras for Beginners written by Mia Rose and published by . This book was released on 2019-12-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had not tried Mudras for Weight Loss and Chakras for Beginners or either of them yet, then continue reading & go try it... If you want to explore the benefits of Mudras but are not sure where to start and which book to read first, then you'll be pleased to know that your search ends here. This is all about educating you about the basics of the Chakras and Mudras which involves achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. There are several uses for meditation, and the benefits are too many to name. In modern society is easy to feel overwhelmed, always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines, and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Among other things in this guide you will also find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation Breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras The correct way to work on each chakra What are the most effective exercises for you to move from theory to practice How to Less Stress Translates to Less Anxiety by Meditation How to use Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all Mudras to enhance your sexual health and wellbeing! And Much Much More! It takes time to learn how to take care of your chakras and Mudras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach and if you follow my lead it won't be long before you see the results. Click "Add to Cart" to receive your book instantly!

Download or read book The Art Of Chakra Activation And Balance Through Yoga Mudras written by Jesse Steptore and published by Independently Published. This book was released on 2021-04-24 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word mudra means seal, gesture, or finger posture. With the practice of yoga mudra, we're trying to harness the energy in our hands and to couple it with intention and conscious action. It is said that these gestures of our fingers and hands give us the ability to directly influence the elemental energies in the body. This allows us to honor our physical body, our emotional body, and even our mental body. The practice of yoga mudra is said to facilitate the flow of energy in the body and using a specific mudra allows practitioners to enter certain states of mind and awaken the Chakra in the body. From this book you will learn: -Chapter 1: Chakra Wisdom: How and Why to Awaken Your Chakra -Chapter 2: Preparations: Physically, Mentally and Spiritually for a Resurrection Through Awakening Your Chakras -Chapter 3: The Mudras: I -Chapter 4: The Mudras: II -Chapter 5: The Mudras: III -Chapter 6: The Mudras: IV -Chapter 7: Advantages and Disadvantages of Mudras -Chapter 8: Keeping Your Chakra Awakened: Tips and Guidelines

Download or read book Mudras written by Sundar Rushdie and published by Createspace Independent Publishing Platform. This book was released on 2015-06-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate 3-In-1 Box Set! Mudras for Weight Loss, Mudras for Awakening Chakras, Mudras for Spiritual Healing! Start creating a Happy Body, Mind and Spirit Today!This is the most comprehensive and informative guide about mudras you can find online! We are offering you a practical guide on healing with mudras with detailed descriptions, high-quality photos and spreadsheets - all at an awesome price. Buying this set of three books, you are getting one book for free! Save your time and money!Reduce Stress, Lose Weight, Promote Healing, and Create Lasting Inner Peace with yoga mudras!->Book 1: 23 Mudras for Weight LossWhat you will learn from "23 Mudras for Weight Loss":* How to prepare physically, mentally and spiritually towards mudra power for weight loss* How, when and what kind of mudras you should use for the most effective weight loss and health improvement* Which one of the mudras is most effective for weight loss* What problems can arise due to improper use of mudras and how to avoid themand much much more. ->Book 2: "23 Mudras for Spiritual Healing"Many of our diseases are caused by our state of mind. Fear, anger, jealousy, insecurity - all these negative emotions are poisoning our health. Mudras for Spiritual Healing will help you get rid of these negative states and heal your body and spirit.The book is written in a reader-friendly language. It is backed by the facts and figures from the ancient texts considered to be the gold standard books of the mudras and reliable modern studies, researches and interpretations.->Book 3: "21 Mudras for Awakening Chakras"This book comprises of 21 ways of unlocking, awakening and charging your chakras through Buddhist and early Indian yoga techniques to heal and nourish your body and mind. This book explains various definitions of mudras and the essence of chakras in buying a peaceful life. 5 reasons to buy this Box-Set:* It is written by advanced researcher and practitioner of Yoga Mudras and Ayurveda with vast experiences in subject* The books provides detailed description of mudras with high quality and clear illustrations* After regular practice of mudras, described in this books, you will not only lose weight, but also properly configure metabolism and clean your body from toxins* You will start to control how you feel both physically, mentally, and emotionally* You will reduce stress and feel more peaceful, happy and confident Are you ready to start enjoying life enhancing benefits of yoga mudras? Are you ready to achieve emotional and spiritual wellness?Grab your copy NOW and start to live a balanced, stress-free life, full of physical and spiritual health and happiness!Tags: mudras, mudras for beginners, mudras for weight loss, effortless weight loss, easy weight loss, mudras for awakening chakras, mudras for healing, mudras for spiritual healing, mudras for health, effortless healing, chakras, chakras for beginners, chakra healing, chakra balancing, chakra clearing

Download or read book Chakra Healing Meditation written by Jane Kundal Meditation Class and published by . This book was released on 2020-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! ★Your Customer Will Never stop to use this Awesome Chakra Guide! Chakra awareness is essential to harnessing the latent life-changing forces of every individual and using one's inner resources for spiritual and physical recovery. The term "chakra" is derived from ancient India's Vedic lessons and it means "wheel of light" in Sanskrit, which represents the energy centers that reside in both men and women. It is exquisite and soothing to achieve a physical and emotional balance. However, the path to peace can be daunting as the wellbeing of your chakras will have an influence on your physical and mental health. Chakra meditation, which is based on meaningful practices and hundreds of years of experience, teaches you that cultivating both intention and reason will change your brain, body, and spirit. Your chakras are the energy forces that communicate between the physical environment in which your body exists and the energy environment that is invisible. Chakras hold the secret to our wellbeing as they have first been addressed in ancient Hindu scriptures and practiced for thousands of years through healing, meditation, and yoga. You will live more a stable, prosperous, and productive life by remaining attuned to the strength of your chakras and unleashing your powers, each of which is designed to handle a particular chakra, through a sequence of directed meditations. This book provides you with everything you need to achieve internal harmony and start healing now, whether you're fresh to meditation or have practiced it before. Through this book, you will learn about: How directed meditations will keep your energies going, alleviate tension, ease exhaustion, and help you achieve a sense of equilibrium while waking up your healing strengths How the Root, Solar Plexus, Sacral, Heart, Throat, Crown, and Third Eye chakras provide you with the information needed to identify and handle obstacles in order to better understand the chakras Reciting mantras (concise chants) and making mudras (movements of hands) for every chakra in order to become disciplined and heal your mind and body Curing your chakras and releasing your concerns and fatigue If you want to find a definitive way to change your overall lifestyle, get better sleep, become more motivated, and improve your attitude, then buy this book immediately! It will change your life!

Download or read book Chakras Mudras for Beginners written by Mia Rose and published by . This book was released on 2020-01-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had not tried Mudras for Weight Loss and Chakras for Beginners or either of them yet, then continue reading & go try it... If you want to explore the benefits of Mudras but are not sure where to start and which book to read first, then you'll be pleased to know that your search ends here. This is all about educating you about the basics of the Chakras and Mudras which involves achieving everlasting health, physically and emotionally by awakening and balancing your Chakras. Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. There are several uses for meditation, and the benefits are too many to name. In modern society is easy to feel overwhelmed, always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines, and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Among other things in this guide you will also find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation Breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras The correct way to work on each chakra What are the most effective exercises for you to move from theory to practice How to Less Stress Translates to Less Anxiety by Meditation How to use Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all Mudras to enhance your sexual health and wellbeing! And Much Much More! It takes time to learn how to take care of your chakras and Mudras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach and if you follow my lead it won't be long before you see the results. Click "Add to Cart" to receive your book instantly!

Download or read book Chakra Mudra Hand Positions written by Dortha Ukich and published by Independently Published. This book was released on 2021-04-24 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides you to lose weight, awaken the chakras, and heal with yoga. Reduce Stress, Lose Weight, Promote Healing, and Create Lasting Inner Peace with yoga mudras! - Book 1: 23 Mudras for Weight Loss. - Book 2: 23 Mudras for Spiritual Healing. - Book 3: 21 Mudras for Awakening Chakras. 5 reasons to buy this Box-Set: - It is written by an advanced researcher and practitioner of Yoga Mudras and Ayurveda with vast experiences in the subject. - The books provide a detailed description of mudras with high quality and clear illustrations. - After regular practice of mudras, described in this book, you will not only lose weight but also properly configure metabolism and clean your body from toxins. - You will start to control how you feel both physically, mentally, and emotionally. - You will reduce stress and feel more peaceful, happy, and confident.

Download or read book Chakras for Beginners written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-06-24 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are chronic diseases such as diabetes, cardiovascular problems, and joint pains troubling you? Are anxiety, depression, and anger and other such emotions bringing you and your performance down? Are you constantly on medications for digestion and respiratory issues? If you answer "yes" to any of the above questions, you are probably suffering from an imbalance of energy in your subtle, non-physical body. So, what is the subtle body? In many spiritual traditions, the subtle body is the sacred or the immortal body. It never dies and when the physical body dies, your subtle body merges into the universe. It comprises of the intelligence, mind and ego, aspects that control the human physical body. The terms "aura" and "chakras" refer to parts of your subtle plane of existence. These are usually seen by the mind's eye and not your physical eyes. Disturbances in your auric field or imbalances in the flow of energy through the chakras manifests as physical, mental, and emotional disorders in the physical world. Mostly, when people fail to heal their physical bodies with modern medicine, the only solution is to turn towards healing the non-physical subtle body. Just by working on balancing your chakras and your energy field called aura you will notice that your chronic disorders are much under control, your emotions are much balanced, and you are spiritually more connected to the universe and your Higher Power. Don't wait until you fall ill to begin taking care of your chakras. Take action now and start learning about chakras and the subtle body. This simple guide about chakras for beginners is perfect to get you started on this journey. It will help you learn about what are chakras, what the 7 main chakras are, and how to strengthen your aura and radiate strong, positive and healthy energy by opening or balancing your chakras.

Download or read book Change at Hand written by Sandra Kynes and published by Llewellyn Worldwide. This book was released on 2009 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hold an extraordinary power in our hands--the power to change, heal, and grow into our fullest potential. By focusing your intention and directing energy with your hands, you can deepen your self-understanding and manifest positive change to create a happier, more healthful life. Popular author Sandra Kynes invites you to experience a unique and transformative blend of energy work that combines the wisdom of palmistry with the power of the elements. Discover new, invigorating ways to activate and direct life force energy for healing and enlightenment with easy techniques and activities involving palmistry, chakras, meditations, and mudras (specific hand positions). Identify your elemental archetype for a better understanding of your personality and life path Interpret your palm's shape, your Heart and Life lines, your finger lengths, and more to discover and spark your innate potential Use crystals to open your hand chakras and bring your elemental energy into balance Bringing together aspects of Reiki, traditional Chinese healing methods, meditation, and a progressive form of energy work, Change at Hand is an inspiring and powerful guide that will help you find your inner path, experience greater health and wellness, and evolve into your true self.

Download or read book Mudras for Awakening the Energy Body written by Alison Denicola and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.

Download or read book Chakra Balancing for Beginners written by Lindsey James and published by CreateSpace. This book was released on 2014-08-07 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to balance your Chakras for improved health, wealth and wellbeing in this full color illustrated guide! Chakras are points in the body that direct the flow of life energy known as the Aura. It is believed by many eastern cultures that when your Chakras are not in perfect balance, you can suffer from poor health, psychological problems and other issues that have a negative impact on your life. This book explains how to identify the symptoms that may indicate that your Chakras are out of balance and suggests a range of techniques that you can use to being them back into harmony. In this easy to understand guide you will learn: The historical origins of the belief in Chakras and the Aura. How to identify the symptoms that your Chakras are out of balance. What the Chakras are, with an explanation of the seven major Chakras. How to balance your Chakras with meditation using mudras and chants. How healing crstals can help you to balance your Chakras How to use powerful affirmations to keep your Chakras in harmony. Aromatherapy techniques that will help you to balance your Chakras. and much more! This is an ideal book for beginners that will tell you all you need to know to keep your Chakras in harmonious balance to bring positive benefits to your life. Take action now. Buy Chakra Balancing for Beginners and get started on balancing your Chakras!

Download or read book Yoga for the Hands written by Sabrina Mesko and published by Andrews McMeel Publishing. This book was released on 2004-06 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga's on fire right now, especially with baby boomers focused on their health but worn out from traditional Western exercise options. Nevertheless, these new converts are finding out that yoga also takes more time and energy than they often have available. But yoga's benefits now can be as close as their fingertips, with Sabrina's Mudra Cards: Yoga for the Hands.Eastern-trained but Western-based Sabrina Mesko taps her intensive formal study with world-renowned mudra masters to introduce this longstanding practice to the West. Mudras are ancient hand gestures that can be found in one form or another throughout every culture. We all use mudra-like gestures each day but without near the powerful potential they offer when properly practiced and employed.Sabrina offers simple and easily adopted instructions for a variety of mudra moves. Short daily sessions-for as little as three minutes-can bring profound improvement. Amply illustrated with easy-to-follow color photographs, the book coaches the totally inexperienced novice through moves that can enhance general health, productivity, communication skills, stress management, and balance, among many other benefits.

Download or read book Chakras for Beginners written by Victoria Lane and published by Createspace Independent Publishing Platform. This book was released on 2014-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Complete Beginners Guide to Chakras Would you love to learn everything about Chakra balancing, healing, and meditation? You may not know now but as you read on you will find out EXACTLY just how quickly you can learn the art of all things Chakra! * * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * * Dear Reader, Have you always wondered how to balance your Chakras? Are you a beginner looking for answers about this whole "Chakra craze"? THE FACT IS: Each and every living being is infused with a universal energy that nourishes and connects life. This energy field is made up of the aura (which manifests itself in seven layers) and the chakra system (which comprises of the seven major chakras.) Read on to figure out how to harness this power to completely transform your life. Chakras for Beginners - How to Balance Chakras, Strengthen Aura, and Radiate Energy: (A Preview) * Understanding the 7 main Chakras - Here you will learn how Chakras are related to functions your body performs and are influenced by specific circumstances in your life. * Balancing the 7 Chakras - Do you think it is possible to balance something that you cannot see? Will you be able to open up these chakras without getting a feel of what they look like? More importantly, do you even know if your chakras need healing or opening up? Are they blocked presently? * What are Chakras - Chakras can be termed as the spinning wheels of electric energy in your body. These wheels are made up of various colors and are responsible for a number of functions that connect your body to your energy field and the broader cosmic energy field. * Positive Affirmations - These are powerful mantras, chants or quotes that encourage you to stimulate positive emotions. You can choose any powerful mantra that you like or even create your own. * Chakra mudras - Mudras are specific positions of your hand that instigate a positive flow of energy and are used to balance your seven chakras. * Energy healing techniques -These include Reiki and acupuncture. Energy healers can help you open up your chakras once they sense any blockage. BONUS SECTIONS * Yoga for Chakras - Did you know that one of the greatest and proven methods to boost your chakras is through yoga? * What is an Aura? - Learn about Auras and maintaing positive vibrations! Your Success Story is just a click away..... Simply scroll up and click the BUY button to instantly download Chakras for Beginners - How to Balance Chakras, Strengthen Aura, and Radiate Energy Tags: chakras for beginners, chakra balancing, beginners, chakras, aura, energy, yoga chakras, chakra healing, chakra meditation, chakra clearing