Download or read book Urawarrior 365 Ways to Challenge You to a Better Life written by Bershan Shaw and published by Bershan Shaw. This book was released on 2017-11-17 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wasn't born a warrior, I became one. My warrior odyssey began after receiving a devastating diagnosis of breast cancer. I knew in order to survive my illness the disease needed to be faced head in. With a positive spirit and support of family and a loving husband i survived. Determined to be a blessing to others, the URAURAWARRIOR.com support site was developed. On the site and in these pages you will learn that with the right attitude no person, situation or diagnosis can steal your future.

Download or read book The Unstoppable Warrior Woman written by Bershan Shaw and published by Morgan James Publishing. This book was released on 2020-08-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Real Housewives of New York City star and life coach shares stories from forty survivors of racism, abuse, illness, relationship problems, and more. Unstoppable Warrior Women inspires readers as they read forty short stories of different women who have struggled with horrendous family issues, race issues, health issues, education issues, and romance issues—only to rise above these obstacles and challenges to make something meaningful of their lives. The honesty in these stories is rare and raw which makes the reader sit up and listen. There has never been a compendium of stories like this—and the powerfully positive messages encourage women of all types and in different situations. It shows honesty is the best policy, and that facing problems head-on is a recipe for success. Women are more and more in the spotlight now and these stories act as a guide for anyone who is feeling alone, is not sure where to go, or who think they might not have what it takes. “Includes stories from women all over the world who have decided to un-mute their voices and share their journeys to heal and help other women. From women’s health to domestic violence to sexual harassment to dealing with infertility or the loss of a child, the stories span a lifetime of all of these issues that women deal with and most of the time silently.” —Sheen

Download or read book Be Happy Always written by Xandria Ooi and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the popular happiness coach and YouTube creator help you overcome the daily struggles and heartbreaks that life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we’re hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the “Happiness Guru,” meets readers in those dark and trying places and equips them with the courage to navigate them. Popular phrases like “think positive” and “look for the silver lining” often fall flat on our ears because we’ve heard them so many times. When life gets challenging, suddenly it’s not so simple. Ooi shows us that happiness is more than a feeling by delving into complex philosophies and turning them into relatable wisdom. Joining the ranks of Brené Brown and Gretchen Rubin, Ooi speaks honestly and empathetically to readers searching for answers. Creator of a 30-day happiness program and over 500 motivational videos online, Ooi has traveled far and wide to share her inspiring stories and moving wisdom. Armed with her advice, readers will find practical ways to bring more happiness to every aspect of their lives. Readers of Be Happy, Always will: · Find illuminating answers to questions on happiness and unhappiness · Take an emotionally resilient and wise approach to life and access happiness within · Understand how to cultivate positive relationships even with difficult people · Find ways to live each day with joy, hope and gratitude despite challenges

Download or read book Become Your Own Boss in 12 Months written by Melinda Emerson and published by Simon and Schuster. This book was released on 2014-12-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Become Your Own Boss is a must-read if you're thinking of launching a business of your own." --Jean Chatzky, bestselling author of Money 911 and Financial Editor, NBC Today Create a successful business this year! Written by America's #1 Small Business Expert, this essential handbook shows you how to launch your own business in just twelve months. Using her years of experience in business development, Melinda Emerson guides you through the process with step-by-step instructions for developing an effective marketing plan, setting a budget, and maintaining your business once it's up and running. She also offers brand-new strategies for obtaining financing through means like crowdsourcing as well as social media techniques that help build your business--all of which has been updated for today's market. With Emerson's expert business advice, you will finally follow your dreams and become your own boss!

Download or read book Fix Your Business A 90 Day Plan to Get Your Life Back and Reduce Chaos in Your Business written by Melinda F. Emerson and published by . This book was released on 2018-02-21 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the success of her bestselling book, Become Your Own Boss in 12 Months, Melinda Emerson is back with her new book, Fix Your Business, her 90-day plan to get control of your business and get back your life. Readers will get concrete advice on the problem areas of running a small business with a step-by-step turn around system to build a flourishing enterprise. Based on her 12 Ps of Running a Successful Business and interviews with top business experts, it offers action steps at the end of every chapter. Emerson has built a system that will help a business owner see results in 90-days. This book is specifically about how to go from struggling to thriving so that you can scale or sell your businesses some day. Fix Your Business, is the ultimate guide to running a business that works for you, while drastically improving your quality of life and bottom-line. Using her 12 Ps of Running a Successful Business readers will learn: How to build your leadership mindset How to remove the daily stress of managing your small business finances How to build processes and systems that will allows the owner to have time freedom Rock-solid techniques to improve people management Step-by-step advice to create a sales system Melinda F. Emerson (Philadelphia, PA) is America's #1 Small Business Expert. Known as "SmallBizLady," Melinda's small business advice is widely read reaching more than three million entrepreneurs each week online. She is an internationally renowned keynote speaker on small business, business development, and social media marketing. She publishes a resource blog Succeedasyourownboss.com and is the founder of Quintessence Group, a marketing consulting firm that works with Fortune 500 brands on reaching the small business market. Forbes magazine named her the #1 woman for entrepreneurs to follow on Twitter. She has written for The New York Times, Entrepreneur, Inc., and other national publications. Melinda is also the bestselling author of Become Your Own Boss in 12 Months, 2nd Edition. For more information, log on to FixYourBusiness.com. "Melinda Emerson has developed a detailed process that when followed will positively impact your business. She will help you find time to read this book and implement its teachings using her "12 Ps of running a successful business." -W. Kenneth Yancey, Jr., CEO, SCORE Fix Your Business gives you a step-by-step way to get yourself back in charge. It's an organized, practical makeover for your business. Written by a world-class expert, known and respected by millions of business owners." - Tim Berry, Author, Lean Business Planning "If you want a roadmap for business success you must read Fix Your Business by Melinda Emerson. Her 12 Ps of Running a Successful Business lay the groundwork to build a scalable business that will allow you to live your dream life." - Jon Gordon, Bestselling Author, The Power of Positive Leadership

Download or read book Money 911 written by Jean Chatzky and published by HarperBusiness. This book was released on 2009-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular TODAY financial editor Jean Chatzky helps you navigate through the critical challenges and potential catastrophes of personal finance. You've just lost your job. You've got a baby on the way. Your parent has had a stroke. Most people seek financial help not because they're planning for the future but because they need it . . . right now! If you have money problems or are seeking immediate help to solve a dire, unanticipated financial emergency, then you need Money 911. In this invaluable guidebook, financial expert Jean Chatzky provides answers to today's most pressing financial questions and concerns, including: How do I get out of debt? How do I avoid foreclosure? How do I set up a monthly budget? How can I improve my credit score? How do I get my health insurance to pay a claim? What should I do when I lose a parent? With Money 911, you can prepare for retirement, buy or sell a home, pick up the pieces of your personal finances, and get back on your feet—and stay there!

Download or read book Habits for Success written by G. Brian Benson and published by Mango Media Inc.. This book was released on 2018-11-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your habits and find success with this practical and motivational guidebook to manifesting a life of balance, purpose and fulfillment. In Habits for Success, the motivational speaker and popular success coach G. Brian Benson shares his unique perspective on growth, self-awareness and success. Through stories of his own growth process, Benson demonstrates how he transformed personal authenticity and vulnerability into habits that led to a more fulfilling and purposeful life. His stories can help guide you to your own versions of success and happiness. Habits for Success combines an entertaining journey with heartfelt wisdom, informative ideas, and 46 habits to manifest successful change. It will teach you how to:Have healthier and happier relationships with loved ones and friendsBe proactive rather than reactive through greater self-awarenessFind personal success in life and businessBuild a foundation for life-long success and fulfillmentStrengthen intuitive skillsFind and cultivate daily inspirationMaintain life balance for increased creativity and productivityIdentify the triggers that throw you out of balance—and what you can do to counter them

Download or read book Start Here written by Eric Langshur and published by Simon and Schuster. This book was released on 2017-05-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and training. It takes skill to let go of day-to-day stress and inspire our most inner optimist. It takes LIFE XT. In collaboration with some of the world's leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness (LIFE XT). Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors. With Start Here, you will: -Feel less stressed and more focused. -Experience a slower resting heart rate within just twenty minutes. -Sleep better and feel refreshed. Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being"-- Provided by publisher.

Download or read book The 100 Thing Challenge written by Dave Bruno and published by Harper Collins. This book was released on 2010-12-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Reading this will lead you to a better life.” —Dean Nelson, author of God Hides in Plain Sight In The 100 Thing Challenge Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life’s possessions down to 100 things in one year. It’s also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.

Download or read book The Love Code written by Alexander Loyd, PhD., ND and published by Harmony. This book was released on 2016-05-10 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that most self-help programs that follow the standard success blueprint have a 97% failure rate? The truth is that the typical personal improvement mantra of tapping into your willpower and using the power of positive thinking is actually a recipe for failure. In The Love Code, bestselling author and psychological counselor Alexander Loyd, PhD, ND, reveals the definitive self-help program to help you finally achieve the life you want and the success you deserve. Science has proven that stress is the primary source of virtually any problem– physical, spiritual, emotional, and even circumstantial. Loyd believes that we need to understand how love works in our bodies to combat stress. By harnessing love’s power and learning to live in the present moment, you can define your life goals and live mindfully in a state of peace. Rooted in science, ancient wisdom, and proven therapeutic techniques, The Love Code offers three important mental, physical, and spiritual tools and a revolutionary 40-day holistic program based on more than 25 years of clinical experience in removing the obstacles that sabotage us. You'll also have free access to the unprecedented "Success Issues Finder" test, which accurately diagnoses your unconscious and subconscious issues related to success and failure, happiness and unhappiness. No matter how you define success – as wealth, career satisfaction, healing of health issues, or resolution of relationship problems – The Love Code will help you achieve it once and for all, quickly and for the long term.

Download or read book Living Life As a Thank You written by Nina Lesowitz and published by ReadHowYouWant.com. This book was released on 2010 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

Download or read book A Year of Living Consciously written by Gay Hendricks and published by Harper Collins. This book was released on 2009-06-06 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times–bestsellingauthor of Five Wishes, self-reflection exercises to help you create a satisfying life and fulfilling relationships. Embrace Each Day We all want to live authentic, self-aware, and successful lives. How do we go about it? Where do we begin? In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty—all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves, A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.

Download or read book The Wish List written by Barbara Ann Kipfer and published by Workman Publishing Company. This book was released on 2013-07-09 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wish List is a quirky little gift book that sounds an irresistible call to get out there and start living. In the same chunky format as the authorfs bestselling 14,000 Things to Be Happy About, The Wish List presents a compulsively readable list of unexpected goals. There are wishes large--retrace Odysseus' route around the Mediterranean--and wishes small--find a genuine arrowhead. There are artistic wishes--write a sonnet. Athletic wishes--learn to box. Practical wishes--master the rudiments of plumbing. Whimsical wishes--become a taster at Ben & Jerry's. And fantasy wishes--live in a Venetian palazzo. The Wish List is meant to plant seeds, jog us out of complacency, and articulate unspoken desires. 63,000 copies in print.

Download or read book The Self Love Experiment written by Shannon Kaiser and published by Penguin. This book was released on 2017-08-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

Download or read book Living a Charmed Life written by Victoria Moran and published by Harper Collins. This book was released on 2009-04-28 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Victoria Moran's Living a Charmed Life presents fifty action-inspiring essays that show us how to custom craft our very own blessed lives. Covering topics such as living richly, staying close to what makes you come alive, and being completely, utterly yourself, Moran emphasizes that this kind of happiness is possible for anyone of any age in any circumstance. Living a charmed life is your birthright, one that you can start to claim as soon as you take to heart—and put into action—the practical and spiritual tips you'll find here. These lucky charms, honed from Victoria's own life experiences, will elevate your attitude, change the way you see yourself, and help you to improve every aspect of your life including your health, relationships, finances, and peace of mind—even in challenging times. In this fresh, inspiring book, Victoria Moran gives you the tools and techniques you need to start living your own charmed life now.

Download or read book The Well Life written by Briana Borten and published by Simon and Schuster. This book was released on 2016-12-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three simple principles for creating a balanced and satisfying life! The secret to living an exceptional life—with fulfilling work and leisure, meaningful relationships, and time for oneself—is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life—even in the face of chaos. The Bortens focus on three fundamental principles of a satisfying life: -Sweetness: Learn the importance of feeding your life, body, and soul -Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence -Space: Carve out purposeful space, which allows for perspective—an understanding of the big picture and your place in it By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic, and fully present—living The Well Life. "The Well Life is a beautiful guide to living the good life, mind, body, and soul from two people who walk the walk. Peter and Briana Borten integrate knowledge of ancient healing traditions, the realities of our modern lives, and their own practical experience to unlock what it truly means to be well. This book is a healing journey." —Kate Northrup, Bestselling Author of Money: A Love Story "The Well Life is a powerful primer on living as we were intended to live--under grace, all systems go, and in love. A great platform for living deliberately and creating consciously." —Mike Dooley, New York Times Bestselling Author of Infinite Possibilities "If you're looking to break out of the excuses and experience more vitality than ever before, read this book! With their background in Eastern medicine and love of Western strategy, Briana and Peter lay out a beautiful prescription for more ease, joy, balance, and fulfillment in The Well Life. Quite frankly, if you put even just 5 percent of this book into practice, you'll create incredible results!" —Alexi Panos, Leader in the Emergent Wisdom Movement and Author of 50 Ways to Yay! and Now or Never

Download or read book The Power of Self Kindness written by Hannah Braime and published by Hannah Braime. This book was released on 2018-12-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you call it by a different name, you need no introduction to your inner critic. Our inner critic seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, most disempowered version of ourselves. You’ve tried everything to tame your inner critic: ignoring it, calling names and telling it to shut up. But none of those approaches have worked. Now, it’s time to stop fighting yourself. In The Power of Self-Kindness: How to Transform Your Relationship With Your Inner Critic, you’ll discover a radical approach to healing your relationship with your inner critic and yourself, one based on understanding, self-acceptance and self-compassion. Using a combination of theory, insight and reflective practices, you’ll learn where your critic comes from and how to look beyond its destructive words to uncover the real message underneath. You’ll develop techniques that will help you question your critic’s stories and become more mindful of how these stories impact your life. You’ll also learn how to turn up the volume on the inner critic’s positive counterpart - the inner mentor - a wise inner guiding light invested in your growth and wellbeing. Whether you’ve been struggling with your inner critic for a long time or are at the beginning of your self-kindness journey, this book offers a range of approaches and suggestions you can use to mend the most important relationship in your life: the one with yourself.