Download or read book Upsie Downsie Are You Asleep written by and published by Pelican Publishing. This book was released on 2002 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama Mumsie enlists the help of all the other adults in the neighborhood to help her son Upsie Downsie fall asleep.
Download or read book Lucky O Leprechaun in School written by Dillon, Jana and published by Pelican Publishing. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Lucky O'Leprechaun goes to school, the students in Mr. Eliot's class try to catch him and end up taking a trip to the moon.
Download or read book How to Love Yourself written by Teal Swan and published by Watkins Media Limited. This book was released on 2022-05-10 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.
Download or read book Discover the Upside of Down written by Ron Coby and published by John Wiley & Sons. This book was released on 2009-01-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Upside of Down enlightens readers and give them investment strategies for both protection and profits. Chapters include information on the hot button economic topics of today and for the foreseeable future: oil, gold, real estate, stocks, the dollar, the U.S. and global economies and the future outlook from a longterm viewpoint for each. A timely book with a timely message, this book targets the investor concerned about maintaining their investments during volatile times.
Download or read book Downside Up written by Richard Scrimger and published by Tundra Books. This book was released on 2016-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fred is a sixth-grader reeling from the loss of his beloved dog, Casey. Every day he walks home from school bouncing Casey's old worn-out tennis ball. One day, the ball falls down a sewer grate, and Fred can't bear to leave it down there. He pries open the grate and stumbles down. Through the sewer, Fred enters a parallel universe: Casey is alive, his mom and sister are happier, and there's a version of Fred who's happier too. Spending time with Casey, Fred feels joy for the first time since his dog's death, but he slowly realizes that the loss of Casey is masking an even greater loss: the death of Fred's father. Fred brings his sister, Izzy, to this upside-down world of lost things in the hope of finding their father and bringing him back. Can everything that is lost be found again?
Download or read book Thoughtfully Ruthless written by Val Wright and published by John Wiley & Sons. This book was released on 2016-04-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock explosive growth potential with the true model of modern leadership Thoughtfully Ruthless lays out the secret to rapid business growth by showing you how to magically invent more time, catapult your energy, and boost the productivity of your resources. Author Val Wright has worked with leaders of all stripes—from doctors to musicians to Fortune 50 C-suite executives—to help them unlock their potential and achieve the next level of success. Her experiences have shown time and time again that it's not the economy, or the market conditions, or the competition that's holding your business back. The secret to exponential growth lies within how leaders ruthlessly manage their time, energy, and resources in parallel. Everyone is on a virtual center stage with the whole world watching and reporting every move, leaders need to know how to be ruthless in a thoughtful way. This book shows you how to become that kind of leader, and how to adopt the habits, skills, and practices of some of the most successful business leaders of our time. You'll learn how to become sensibly selfish, how to spend your time and energy, and what issues to delegate or ignore so you can clear your slate to focus on what really matters to you. In a world where rapid growth is the new norm, we have input overload. Leadership is much-lauded but commonly under-practiced in business today. This book is designed to help you shape your leadership to drive business growth, get you promoted faster, and create a life that you love. Recover your time and energy away from black holes Focus on the factors that really impact your business Identify and build the all-star team you need tomorrow—today Create magnetic support and followership Learn the secret to pulling ahead of the competition With all the boardroom handwringing about products, the new consumer, and financial results, it's easy to get sucked into issues that ultimately have only a granular effect on real growth. Thoughtfully Ruthless leadership differentiates remarkable leaders and companies. This book provides a model for growth-oriented leadership, and lays out the essential practices you should start today.
Download or read book Overcoming Insomnia 2nd Edition written by Colin Espie and published by Robinson. This book was released on 2021-09-23 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USA Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy (CBT) can help. This essential self-help book is written by one of the world's leading insomnia experts and uses CBT strategies to help you to overcome sleep problems - including persistent insomnia - and to enjoy your life once again. It includes advice on: - Developing good pre-bedtime regimes - The most effective relaxation techniques - Establishing a new sleeping and waking pattern - Dealing with a racing mind - Using sleeping pills more effectively - Handling jet lag and sleepwalking Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editor: Emeritus Professor Peter Cooper
Download or read book Inside Outside Upside Downside written by Michael Fortescue and published by Lulu.com. This book was released on 2014-12-12 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A grumpy old hypochondriac is led into a world of dream and memory by certain pieces he finds separated out from the puzzle he is putting together. They are the key to the walled town represented in the surface of the puzzle - and to a secret locked within it. The book itself constitutes a puzzle: the 'solution' is a fully interlocking picture of the tragi-comic narrator, as he tries to make head or tail of his aimless life. Amongst the ambiguous denizens of the puzzle world he glimpses a girl he once loved and lost...
Download or read book Sleep written by Christine Parsons and published by JHU Press. This book was released on 2023-04-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short but engaging analysis of why we sleep and how to improve our sleep hygiene. In Sleep, psychologist Christine Parsons lays out the benefits of sleeping for our bodies, minds, and societies. The negative effects of chronic sleep deprivation include correlations with Alzheimer's disease, relationship problems, and car crashes. To combat sleep deprivation, Parsons studies the effects of melatonin and caffeine and the importance of light and the circadian rhythm on the quality of our sleep. She provides helpful tricks, training, and therapy to overcome the most common obstacles to better sleep hygiene. Exploring different sleep styles and choices, Parsons assesses which ones work and which ones don't—helping lead us to a better night's rest. In Reflections, a series copublished with Denmark's Aarhus University Press, scholars deliver 60-page reflections on key concepts. These books present unique insights on a wide range of topics that entertain and enlighten readers with exciting discoveries and new perspectives.
Download or read book Mompreneurs Online written by Patricia Cobe and published by Perigee Trade. This book was released on 2001 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the National Foundation of Women Business Owners, six in ten women business owners use the Internet with frequency. In this up-to-the-minute book, Patricia Cobe and Ellen H. Parlapiano offer these entrepreneurial women advice on how to get an at-home Web business up and running, take an existing business online, or find a company that allows telecommuting. With the sound and timely advice in Mompreneurs Online, women can build an Internet-based,kid-friendly business in the comfort (or chaos) of their very own homes. * Target the hottest, family-friendly Web businesses * Maximize online money-making potential with innovative marketing strategies * Build a dynamic website-one that will keep visitors coming back again and again * Network with other "mompreneurs" online
Download or read book I m Not Upside Down I m Downside Up written by Danielle Jata-Hall and published by Jessica Kingsley Publishers. This book was released on 2022-04-21 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to my downside up life! My name is Ariana and I have something called Pathological Demand Avoidance which is a form of autism. Most people just think I'm naughty and misbehaved, but I want to show you why that's not true by telling you about what my life is like from inside my head. Come join me in understanding why I feel like I have to be in control all the time and why it's just not as simple as doing as I am told.
Download or read book The Hidden Psychology of Pain written by Dr. James Alexander and published by Balboa Press. This book was released on 2012 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life. Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander's young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional trauma inspired him to become a psychologist. Now pain-free, Dr Alexander has dedicated the last three decades of his life to helping others overcome similar challenges, specializing in the treatment of chronic pain and psychological trauma. His success is proof that recovery from chronic pain is possible, and this guide offers a valuable resource for working toward that goal. The recovery from chronic pain requires that we revisit and challenge the outdated attitudes and practices that have been used with little result. With the proliferation of medical and psychological research, for the first time we are at a point in history where these notions of pain recovery can be validated by research-based evidence. For too long, Dr Alexander feels, we have been looking in all the wrong places. Specifically, the problem lies at the core of our culture, which still treats the physical and nonphysical aspects of the human as separate experiences. This innovative program involves a journey of self-discovery, a new way to approach medical and psychological care of chronic pain, and advice on the most effective types of help to pursue.
Download or read book HOW TO BUILD AN EMPIRE WITH OPTION TRADING written by Johny Walker and published by Johny Walker. This book was released on 2020-06-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for the person who is interested in options trading whether he is a fresher or experienced option trader, in spite of the fact that any reasonable person would agree that it is most explicitly focused toward fledgelings and intermediates. Effortlessness is the name of the game here, and I have made it my strategic empower anybody and everybody to learn and apply the advantages of choices exchanging just and effectively. By giving you an established that is top-notch, I hope to give you the strong establishments required to give you the certainty to turn into a dynamic and fruitful dealer. Also, I need it to be a fun and pleasurable experience as well! You'll discover throughout this book a significant part of the educating is done through the utilization of graphs and charts. Indeed, even the nonvisual among you will welcome the intensity of this methodology. Choices are oftentimes instructed as a stodgy, hypothetical subject, and I have frequently been confused by how individuals can "educate "this interesting region of the account without the utilization of a solitary graph, chart, or delineation. Such an extensive amount my very own insight depends on the comprehension of straightforward outlines. You'll additionally find that I ask you a ton of inquiries all through this book. It's a system I use when instructing. Learning is at its best when it is intelligent. Along these lines, prepare to have some good times while learning at a rate and speed that you couldn't have envisioned conceivable before now. The composition style is as near a casual talking style as could be expected under the circumstances. Another significant part of this book is that the models are intended to encourage your learning knowledge. You'll find that I attempt to make this however much of a nonmathematical snag course for you as could reasonably be expected. The numbers are sensibly clear since I need to maintain your attention sharpened on the particular learning focuses. Any place an image can be utilized to clarify even the most mind-boggling of themes, we use it and consolidate it with the rationale, as well. We are continually and at the same time utilizing various procedures to encourage the learning procedure. If you don't recall the rationale, at that point you will recollect the image; on the off chance that you don't recall the image, at that point you will recollect the rationale. In any case, you'll learn.
Download or read book Managing Prostate Cancer written by Andrew J. Roth and published by Oxford University Press. This book was released on 2015-11-02 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are sobering: over 200,000 men in the United States are diagnosed with prostate cancer every year. With this diagnosis, men are expected to psychologically combat the worry, practical concerns, and the emotional and physical changes during an immensely trying time. How to help? In Managing Prostate Cancer: A Guide for Living Better, Dr. Andrew J. Roth, a psychiatrist specializing in psychological support for cancer patients, provides the emotional skills and strategies necessary to help patients deal with the challenges a prostate cancer diagnosis brings to everyday life. These tools, which Dr. Roth terms "Emotional Judo," effectively teach patients to identify what their fears are rooted in, how to distinguish the rational and irrational aspects of their thoughts and behaviors, make healthier choices to promote a more positive approach, and ultimately transform their lives into a more fulfilling and peaceful journey.
Download or read book The Ken Fisher Classics Collection written by Kenneth L. Fisher and published by John Wiley & Sons. This book was released on 2012-08-23 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three of Ken Fisher's bestselling books in one handy e-book When it comes to finance and investing, there may be no name as big as Ken Fisher's. A long-time columnist at Forbes magazine and CEO of Fisher Investments, every one of his books has appeared on both the Wall Street Journal and New York Times bestseller lists. In this new e-book bundle, you'll get the best of Fisher with three of his most acclaimed titles in one convenient package. In The Only Three Questions That Count, Fisher shows investors how to improve their investing success by answering three simple questions In Debunkery, Fisher helps investors how to avoid the costly mistakes that happen when people rely on "common sense" and standard investing cliches In Markets Never Forget (But People Do), Fisher explains why investors' memories so often fail them and how to use the history of markets to avoid repeating the same investing mistakes For investors, fans of Fisher, and anyone who cares about their money, the Ken Fisher Classics Collection offers three volumes of proven advice from an investing legend.
Download or read book Little Thumb written by Dionne, Wanda and published by Pelican Publishing. This book was released on 2001 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Thumb recounts rhyming reasons why it really should not go into its owner's mouth.
Download or read book Exceptional Wealth written by Mark Tepper and published by Greenleaf Book Group. This book was released on 2018-01-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a high net worth individual? Then the wealth management rules are different for you. Mark Tepper rightly assures us that we should all consider ourselves wealthy if we have the resources to live the lives we want to live without compromise. However, if you fall into one of his higher-net-worth categories, you will find that Exceptional Wealth is speaking directly to you. Tepper, author of the acclaimed Walk Away Wealthy, stresses that if you are someone with a high net worth, you have to realize that managing your wealth is complex. He clearly outlines key steps and sophisticated strategies that experienced professional financial advisors should be implementing for you. Each high net worth individual has unique and different forms of wealth, investments, and objectives. Consequently, individual and special family needs demand specifically tailored financial plans and approaches. Good investment management might have made you wealthy, but Tepper solidly brings home the point that only proper wealth management will keep you wealthy. Those whose wealth exceeds $1,000,000 will likely benefit most from the keys and myths that Tepper outlines, but this book is relevant for anyone looking to take the next step in wealth accumulation and preservation. The bottom line, as Tepper advises, is the following: Prosperous individuals require a higher level of sophistication when it comes to optimizing their financial affairs.
