Download or read book Upgrade in Love written by Leif Hetland and published by . This book was released on 2020-08-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Upgrade Your Life written by Pat Divilly and published by John Wiley & Sons. This book was released on 2016-12-05 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step away from boredom and reclaim your life Feeling unfulfilled? Do you dream of a lifestyle where you can have it all – good health, wealth, freedom and happiness? You’re not alone. Upgrade Your Life is your guide to taking the power back and becoming the master of your own fate and that of your business. Author Pat Divilly has worked with an array of small business owners to help them achieve a growing business based on purpose, passion and profit whilst also maintaining a healthy work-life balance. Pat offers a practical approach to setting and achieving personal and business goals, understanding that both are necessary in order to succeed in life. By promoting personal development and daily success rituals Upgrade Your Life inspires its readers to dream big and not give up in the search for fulfilment. Using the author’s own experiences, mixed in with valuable neuroscience research and popular psychology, Upgrade Your Life will help fast-track you and your business on the road to success. Learn how to implement your own game plan of simple daily steps to achieve your goals Get tips on creating the perfect work-life balance Update your daily routine to become more productive Includes a 42-day success planner to help you stay on top of your dreams
Download or read book The Upgrade written by Louann Brizendine, MD and published by Harmony. This book was released on 2022-04-19 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for: • Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT. • Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength. • Sleep: It’s critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions. • Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention. • Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here’s advice for fueling and maintaining cognitive function for decades. The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.
Download or read book Modern Romance written by Aziz Ansari and published by Penguin. This book was released on 2016-06-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller “An engaging look at the often head-scratching, frequently infuriating mating behaviors that shape our love lives.” —Refinery 29 A hilarious, thoughtful, and in-depth exploration of the pleasures and perils of modern romance from Aziz Ansari, the star of Master of None and one of this generation’s sharpest comedic voices At some point, every one of us embarks on a journey to find love. We meet people, date, get into and out of relationships, all with the hope of finding someone with whom we share a deep connection. This seems standard now, but it’s wildly different from what people did even just decades ago. Single people today have more romantic options than at any point in human history. With technology, our abilities to connect with and sort through these options are staggering. So why are so many people frustrated? Some of our problems are unique to our time. “Why did this guy just text me an emoji of a pizza?” “Should I go out with this girl even though she listed Combos as one of her favorite snack foods? Combos?!” “My girlfriend just got a message from some dude named Nathan. Who’s Nathan? Did he just send her a photo of his penis? Should I check just to be sure?” But the transformation of our romantic lives can’t be explained by technology alone. In a short period of time, the whole culture of finding love has changed dramatically. A few decades ago, people would find a decent person who lived in their neighborhood. Their families would meet and, after deciding neither party seemed like a murderer, they would get married and soon have a kid, all by the time they were twenty-four. Today, people marry later than ever and spend years of their lives on a quest to find the perfect person, a soul mate. For years, Aziz Ansari has been aiming his comic insight at modern romance, but for Modern Romance, the book, he decided he needed to take things to another level. He teamed up with NYU sociologist Eric Klinenberg and designed a massive research project, including hundreds of interviews and focus groups conducted everywhere from Tokyo to Buenos Aires to Wichita. They analyzed behavioral data and surveys and created their own online research forum on Reddit, which drew thousands of messages. They enlisted the world’s leading social scientists, including Andrew Cherlin, Eli Finkel, Helen Fisher, Sheena Iyengar, Barry Schwartz, Sherry Turkle, and Robb Willer. The result is unlike any social science or humor book we’ve seen before. In Modern Romance, Ansari combines his irreverent humor with cutting-edge social science to give us an unforgettable tour of our new romantic world.
Download or read book Upgrade U written by Ni-Ni Simone and published by Kensington Publishing Corp.. This book was released on 2011-03-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is poppin' and seventeen-year-old Seven McKnight is rockin' Stiles University's hottest baller, Josiah Whitaker, on her arm when it all falls apart. With groupies threatening her basketball wife status and Josiah's dreams of the NBA blowing up his ego, Seven finds herself in a tailspin. . .should she stay or leave? In steps the unbelievably fine sophomore heartthrob, Zaire St. James, who's been watching Seven and waiting for his chance. With Josiah doing his own thing, Seven finds herself falling for Zaire. But just when she decides to give Zaire her everything, Josiah becomes determined to win Seven back by any means necessary. . . Praise for Ni-Ni Simone "Ni-Ni Simone's fast-paced writing keeps me coming back for more." --L. Divine, author of the Drama High series "Simone tells authentic stories of teen life in the 'hood better than any other author currently writing contemporary YA street lit. Spiced with plenty of Simone's trademark humor." --Library Journal on Teenage Love Affair "Urban teen readers may recognize their friends and themselves in the language, music and feel of this fluffy-but-fun read." --Kirkus Reviews on If I Was Your Girl
Download or read book Upgrade written by Blake Crouch and published by Ballantine Books. This book was released on 2022-07-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “If Michael Crichton had written a superhero novel, it would look a lot like Upgrade.”—The New York Times Book Review “You don’t so much sympathize with the main character as live inside his skin.”—DIANA GABALDON, #1 New York Times bestselling author of the Outlander series “Mysterious, fascinating, and deeply moving—exploring the very nature of what it means to be human.”—ALEX MICHAELIDES, #1 New York Times bestselling author of The Silent Patient and The Maiden ONE OF THE BEST BOOKS OF THE YEAR: Time, She Reads The mind-blowing new thriller from the New York Times bestselling author of Dark Matter and Recursion—currently in development as a motion picture at Steven Spielberg's Amblin Partners “You are the next step in human evolution.” At first, Logan Ramsay isn’t sure if anything’s different. He just feels a little . . . sharper. Better able to concentrate. Better at multitasking. Reading a bit faster, memorizing better, needing less sleep. But before long, he can’t deny it: Something’s happening to his brain. To his body. He’s starting to see the world, and those around him—even those he loves most—in whole new ways. The truth is, Logan’s genome has been hacked. And there’s a reason he’s been targeted for this upgrade. A reason that goes back decades to the darkest part of his past, and a horrific family legacy. Worse still, what’s happening to him is just the first step in a much larger plan, one that will inflict the same changes on humanity at large—at a terrifying cost. Because of his new abilities, Logan’s the one person in the world capable of stopping what’s been set in motion. But to have a chance at winning this war, he’ll have to become something other than himself. Maybe even something other than human. And even as he’s fighting, he can’t help wondering: what if humanity’s only hope for a future really does lie in engineering our own evolution? Intimate in scale yet epic in scope, Upgrade is an intricately plotted, lightning-fast tale that charts one man’s thrilling transformation, even as it asks us to ponder the limits of our humanity—and our boundless potential.
Download or read book How to Fall in Love with Anyone written by Mandy Len Catron and published by Simon and Schuster. This book was released on 2017-06-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).
Download or read book Spiritual Upgrade written by Van Sharpe and published by Xulon Press. This book was released on 2009-05-19 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time of great transition, change, and upgrades, Bishop Van I. Sharpe has written a book that will help you upgrade yourself spiritually. He will excite and ignite your passion to take charge of the spiritual side of your life and move others to do the same. The fresh insights in this book will move you to see the importance of not just upgrading your cell phone, television, computers, GPS navigational system and other things but your spiritual life also. Bishop Van I. Sharpe blows the trumpet and sounds the alarm so you can eat in plenty, be satisfied, praise the name of your God, and never be ashamed. Through these truths you will understand when you upgrade your spiritual life that God will upgrade your natural life. Bishop Van Irvin Shape is the founder and pastor of Newness of Life Christian Center currently located in Tarboro, N. C. He has been pastoring for approximately 25 years and evangelizing in various states. His ministry also includes overseeing several pastors. He is the founder of "Pastors in Covenant," which consists of pastors and their wives who are determined to stay encouraged, strengthened, and fulfill their calling in the Lord with joy. Bishop Van Sharpe's ministry includes radio outreach and television ministry. He is the producer of the Newness of Life Christian Center radio program aired on WGTM Radio and on WCPS Radio. He is also the producer of the "God is Able" Television Broadcast aired on several television stations. He has also authored five other books entitled: How To Overpower Discouragement, Seeking God Makes You Prosper, Sheep Taming Wolves, Don't Lose Yours Trying To Save Theirs, and The Blessings Of Rejection. He is indeed making a mark for the kingdom of God!
Download or read book The Love Awakening written by Leif Hetland and published by Destiny Image Publishers. This book was released on 2022-04-19 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear the Father's Heart on Your Sleeve! You were created to love and be loved supernaturally, not as a concept or theology, but as a living experience—the very love of God, visibly manifested through you. This is the key to fulfilling your divine destiny! Author and international speaker Leif Hetland is recognized as an ambassador of the Father's love—an everyday person who has received divine opportunities to bring God’s light into some of the darkest places on earth. Why? Because he walks in the powerful, supernatural Baptism of Love that breaks off shame, affirms identity, and reveals the unconditional love of the Father everywhere he goes. Leif equips you to carry the same anointing into your everyday life. In The Love Awakening, you will... Discover the heart of Father God as the standard for true love. Receive supernatural transformation as you embrace your identity as a loved child of God. Become a world-changer by immersing your sphere of influence in the tangible love of God that flows out of you. Sustain a supernatural lifestyle of being saturated in the tangible, experiential love of Father God. Your privilege as a believer is the ability to release the supernatural love of Father God in every sphere of influence. Learn to walk in the Baptism of Love and release the Kingdom of God on Earth!
Download or read book Rewire Your Brain for Love written by Marsha Lucas, Ph.D. and published by Hay House, Inc. This book was released on 2013-02-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the way to finding and creating vibrant, successful relationships, too many of us end up tangled in the same old patterns, tripped up by relationship habits that get in our way whether we "know better" or not. In Rewire Your Brain for Love, neuropsychologist and psychotherapist Marsha Lucas, PhD, helps you untangle those relationship snarls, bringing together the latest neuroscience with a practice consistently heralded by top academic institutions for its effectiveness in changing the brain: the practice of mindfulness meditation. Dr. Lucas’s clear, unintimidating, often laugh-out-loud style invites you to explore how the brain functions in relationships, helping you understand how your current relationship wiring developed and showing you how you can rewire your relationship brain through mindfulness meditation. A down-to-earth therapist and self-described neuroscience geek, Dr. Lucas has written a chapter-by-chapter guide with compassion, wisdom, and humor. In Rewire Your Brain for Love, she takes you on a journey through seven high-voltage relationship benefits—everything from keeping your fear from running the show to cultivating healthy, balanced empathy—and offers specific mindfulness practices to help bring those benefits into your life. With a few minutes of practice a day, you can change the way you interact with everyone around you . . . especially those closest to you. You can transform your brain from an enemy to an ally in all matters of the heart, creating more loving communication, building emotional resilience, and reducing overreactivity—not to mention enjoying better sex. You don’t have to become a monk, or a vegetarian, or spend hours contemplating your navel—you just need to update the relationship wiring of your brain. The simple practice of mindfulness can help get you there, with Dr. Lucas showing you how.
Download or read book Upgrade Soul written by Ezra Claytan Daniels and published by Oni Press. This book was released on 2018-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For their 45th anniversary, Hank and Molly Nonnar decide to undergo an experimental rejuvenation procedure, but their hopes for youth are dashed when the couple is faced with the results: severely disfigured yet intellectually and physically superior duplicates of themselves. Can the original Hank and Molly coexist in the same world as their clones? In Upgrade Soul, McDuffie Award–winning creator Ezra Claytan Daniels asks probing questions about what shapes our identity—Is it the capability of our minds or the physicality of our bodies? Is a newer, better version of yourself still you? This page-turning graphic novel follows the lives of Hank and Molly as they discover the harsh truth that only one version of themselves is fated to survive.
Download or read book The God Upgrade written by Jamie S. Korngold and published by Jewish Lights Publishing. This book was released on 2011 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this provocative look at the many faces of God, Jamie Korngold examines how our concept of God has changed over the centuries, and how these changes have shaped every aspect of Judaism.
Download or read book Everything Is Here to Help You written by Matt Kahn and published by Hay House, Inc. This book was released on 2018-06-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey to usher in a revolutionary and loving approach to personal growth. Each chapter highlights Matt’s most cutting-edge teachings and loving wisdom. From learning how to unravel blame by exploring the four stages of surrender, to providing step-by-step energy clearings and recited activations to amplify the power of your consciousness, this book offers a clear road map to explore the magic, mysteries, and miracles that reside in every heart. This book also includes engaging questions to contemplate, as well as energetically encoded mantras to offer readers a direct experience of our unlimited spiritual potential.
Download or read book The Truth written by Neil Strauss and published by Canongate Books. This book was released on 2015-10-13 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: NO MORE GAMES. IT'S TIME FOR THE TRUTH. Neil Strauss made a name for himself advocating freedom, sex and opportunity as the author of The Game. Then he met the woman who forced him to question everything. Neil's search for answers took him from Viagra-laden free-love orgies to sex addiction clinics, from cutting-edge science labs to modern-day harems, and, most terrifying of all, to his own mother. What he discovered changed everything he knew about love, sex, relationships and, ultimately, himself. The Truth may have the same effect on you.
Download or read book Soaking in God s Presence written by Paul Yadao and published by CreateSpace. This book was released on 2013-12-12 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soaking prayer is not a new discovery as much as it is a recovery of a spiritual path to a lifestyle of intimacy with God paved by countless heroes of the faith. This type of prayer has been known in the past as waiting upon the Lord, being still, resting in the Lord, tarrying in His Presence, meditative and contemplative prayer, etc. Through this manual, listen to the hearts of Leif Hetland and Paul Yadao as they lead you into: ~ the heart of soaking ~ being still to hear His voice ~ the rhythm of heaven ~ creating a culture of soaking.
Download or read book Love Revised written by James P. Gills and published by Charisma Media. This book was released on 2007-10-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOVE. The Sweetest Word in Any Language.
Download or read book Customer Love written by and published by David Crandall. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
