EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Unstoppable Health

    Book Details:
  • Author : Ritamarie Loscalzo
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-04-12
  • ISBN : 9781545372890
  • Pages : 138 pages

Download or read book Unstoppable Health written by Ritamarie Loscalzo and published by Createspace Independent Publishing Platform. This book was released on 2017-04-12 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story follows the transformation of Jenny, a young woman struggling with weight issues, self-confidence, mental fatigue, and a job that is taking her nowhere. She experiences high-stress levels, low energy levels, and constant overwhelm; she's unhappy and dissatisfied but doesn't know what to change or how to change it, in order to improve her health and her outlook on life. A surprise visit from her health-conscious Aunt Sue has the potential to change everything ... but will jenny be able to change the habits that have led her off the path of optimal health and rediscover the vibrant young woman she wants to be? A touching fictional story (built on a foundation of real-life situations and people), "Unstoppable Health" gives you practical steps to radically change your relationship with food, as a precursor to transforming your life. It is packed with tons of resources you can use to get started on your own transformational journey, including recipes, advice, and tools for implementing what you learn as you read.

Book Unstoppable

    Book Details:
  • Author : Ben Angel
  • Publisher : Entrepreneur Press
  • Release : 2021-01-12
  • ISBN : 1613084501
  • Pages : 278 pages

Download or read book Unstoppable written by Ben Angel and published by Entrepreneur Press. This book was released on 2021-01-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Potential. Become Unstoppable. Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut. The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You’ll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you: Identify the seven triggers causing your brain fog Discover the key to better health, more energy, and a better mood Optimize your mental performance and feel more alert with six nootropics Form new behaviors and break old patterns (the real secret to your success) Interrupt your stress response through breathing Align your biochemistry with your soul’s purpose in three easy steps Use progressive overload to become an upgraded version of yourself Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable. When we look at the most successful people, we usually look at their habits—their behaviors, their day-to-day rituals, their dedication. But what about the mind? Ben Angel hits this idea head-on in Unstoppable, tackling peak performance with biohacking strategies that will blow your mind. —Dr. Ivan Misner, founder of BNI and New York Times bestselling author

Book Unstoppable

    Book Details:
  • Author : David Hauser
  • Publisher :
  • Release : 2019-09-17
  • ISBN : 9781544503257
  • Pages : 364 pages

Download or read book Unstoppable written by David Hauser and published by . This book was released on 2019-09-17 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to popular belief, pain, exhaustion, and weight gain aren't inevitable human conditions that we must endure as we age. No matter how old you are, or how powerless and overwhelmed you may feel about your health, one thing is certain: you can live an optimized life. Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health. Instead of promoting limited, one-size-fits-all weight loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness--from nutrition and exercise, to sleep, yoga, meditation, productivity, and more. Then he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality that best suits your personal needs and lifestyle. Your journey begins right now. It's time to become Unstoppable.

Book The Unstoppable Christian Business

Download or read book The Unstoppable Christian Business written by Dr. Ron Eccles and published by Morgan James Publishing. This book was released on 2022-01-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Unstoppable Christian Business helps Christian business owners grow and scale a highly profitable business that maintains Kingdom purpose. Anyone can start a business, most fail to achieve their potential and either struggle to survive or fail. Building a purpose driven, highly profitable business, requires 3 key ingredients: A solid business structure An optimized leader Holy Spirit lead life Dr. Ron Eccles designed The Unstoppable Christian Business to help people build a solid foundation (spiritually, personally, and professionally) to take their business to heights most never dream of. Those business owners committed to building a highly profitable business, that operates from a greater purpose, will find all the necessary ingredients they need inside. The Unstoppable Christian Business contains powerful information that has the potential to maximize one’s business and personal life. The only thing missing is the action. Taking this information and putting it into action…changes everything!

Book Unstoppable

Download or read book Unstoppable written by Maria Sharapova and published by Sarah Crichton Books. This book was released on 2017-09-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2004, in a stunning upset against the two-time defending champion Serena Williams, seventeen-year-old Maria Sharapova won Wimbledon, becoming an overnight sensation. Out of virtual anonymity, she launched herself onto the international stage. "Maria Mania" was born. Her success would last: she went on to hold the number-one WTA ranking multiple times, to win four more Grand Slam tournaments, and to become one of the highest-grossing female athletes in the world. And then -- at perhaps the peak of her career -- she was charged by the ITF with taking the banned substance meldonium, only recently added to the ITF's list. The resulting suspension would keep her off the professional courts for fifteen months -- a frighteningly long time for any athlete. But Sharapova's career has always been driven by her determination and by her dedication to hard work. Her story doesn't begin with the 2004 Wimbledon championship, but years before, in a small Russian town, where as a five-year-old she played on drab neighborhood courts with precocious concentration. It begins when her father, convinced his daughter could be a star, risked everything to get them to Florida, that sacred land of tennis academies. It begins when the two arrived with only seven hundred dollars and knowing only a few words of English. From that, Sharapova scraped together one of the most influential sports careers in history.

Book The Practical Playbook

Download or read book The Practical Playbook written by J. Lloyd Michener and published by Oxford University Press, USA. This book was released on 2016 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, The Practical Playbook offers professionals in primary care and public health a roadmap to integrating their work with the larger goals of population health. Drawing on the experiences of hundreds of public health and primary care professionals from across the US, The Practical Playbook is the new benchmark for primary care and public health practitioners working to improve population health.

Book Be Unstoppable  The 8 Essential Actions to Succeed at Anything

Download or read book Be Unstoppable The 8 Essential Actions to Succeed at Anything written by Alden Mills and published by Tilbury House Publishers and Cadent Publishing. This book was released on 2017-04-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 25,000 copies sold in three languages! Updated and Expanded with New Content However your past has shaped you, your future is yours to shape, and if you want to shape it for success, you’ll find no better coach than Alden Mills. Using the power of a parable and his own experiences as a Navy SEAL and accomplished entrepreneur, Mills shares his proven framework for success as embodied by the action-based acronym UPERSIST: Understand the why; Plan in three dimensions; Exercise to execute; Recognize your reason to believe; Survey your habits; Improvise to overcome; Seek expert advice; and Team up. At the core of Be Unstoppable is the parable of a young skipper who meets a remarkable, seasoned captain. This chance meeting changes the young skipper’s direction in life, setting him on course to identify and achieve his dreams. Each chapter concludes with action steps distilled from the story and from Alden’s experiences as a U.S. Navy SEAL Commander and a business leader and entrepreneur. You see others who have the things you want money, joy, success and suppose that they were born with special talent or into a family which made these things easy to attain. They are just lucky. What you don't know is that there is a methodology to success. BE UNSTOPPABLE contains a system to gain this vital skillset.

Book Immovable Heart Unstoppable Mind

Download or read book Immovable Heart Unstoppable Mind written by David Zappasodi and published by Createspace Independent Publishing Platform. This book was released on 2015-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Zappasodi's guide to holistic health of the mind, body and spirit. He presents six essential practices that must be applied if we're to experience true health, and through practical exercises he helps you implement them in your daily life"--

Book Unstoppable Me

Download or read book Unstoppable Me written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2020-09-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in a new format and fresh package: a children's book by the authors of the New York Times best-selling children's book Incredible You. This book offers 10 lessons for children for leading fulfilled, self-actualized lives. Dr. Wayne W. Dyer believed that if children could hold on to the no-limit thinking they were born with rather than trying to fit in, they could learn to truly enjoy life and become unstoppable as they strive to attain their dreams. Newly repackaged with a fresh format and cover, Unstoppable Me! is based on 10 important lessons, including the value of taking risks, dealing with stress and anxiety, and learning to enjoy each moment. Each point includes an example showing how a child might apply the concept in his or her everyday life. At the end of this book, a reader's guide offers 10 questions to help spark discussion and to further reinforce Wayne's message. Whimsically illustrated by Stacy Heller Budnick.

Book Positively Unstoppable

    Book Details:
  • Author : Diamond Dallas Page
  • Publisher : Rodale Books
  • Release : 2019-01-15
  • ISBN : 1635650216
  • Pages : 306 pages

Download or read book Positively Unstoppable written by Diamond Dallas Page and published by Rodale Books. This book was released on 2019-01-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person’s attitude. In Positively Unstoppable, he brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want, and then commit to follow the steps that will turn that goal into a reality. Regardless of where we are at in our lives, it’s possible to have a breakthrough. Filled with lessons from Page’s life that share his own struggle to find his calling, overcoming one obstacle after another, Positively Unstoppable is a bible for anyone who needs to be re-inspired to follow their dreams and take real action towards the things that matter most to them. Page’s gift of authenticity has helped him motivate those who may have lost hope, because he truly understands the incredible power of self-belief. Page includes powerful transformation stories, goal-setting guides, as well as a sample workout, eating plans and delicious gluten-free, non-GMO recipes from his wildly popular fitness program, DDPY. Positively Unstoppable is your roadmap to getting “unstuck” and taking the steps needed to create a healthy, magnificent life.

Book Book Alone

    Book Details:
  • Author : Barbara Montgomery Dossey
  • Publisher : Jones & Bartlett Publishers
  • Release : 2012-03-08
  • ISBN : 144964564X
  • Pages : 913 pages

Download or read book Book Alone written by Barbara Montgomery Dossey and published by Jones & Bartlett Publishers. This book was released on 2012-03-08 with total page 913 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition. This market-leading resource in holistic nursing is published in cooperation with the American Holistic Nurses Association (AHNA). Each chapter is revised and updated by contributors from the best-selling Fifth Edition, as well as new thought leaders from the field of holistic nursing. Chapters begin with Nurse Healer Objectives that are divided into theoretical, clinical, and personal subject areas, and then conclude with Directions for Future Research and Nurse Healer Reflections to encourage readers to delve deeper into the material and reflect on what they have learned in each chapter. This text is organized by the five core values contained within the Standards of Holistic Nursing Practice: Core Value 1: Holistic Philosophy, Theories, and Ethics Core Value 2: Holistic Caring Process Core Value 3: Holistic Communication, Therapeutic Environment, a

Book Holistic Nursing

    Book Details:
  • Author : Barbara Montgomery Dossey
  • Publisher : Jones & Bartlett Publishers
  • Release : 2015-05-23
  • ISBN : 1284072673
  • Pages : 972 pages

Download or read book Holistic Nursing written by Barbara Montgomery Dossey and published by Jones & Bartlett Publishers. This book was released on 2015-05-23 with total page 972 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized by the five Core Values contained within the American Holistic Nurses Association (AHNA) and the American Nurses Association (ANA) Holistic Nursing: Scope and Standards of Practice, Second Edition: * Core Value 1: Holistic Philosophy, Theories, and Ethics * Core Value 2: Holistic Caring Process * Core Value 3: Holistic Communication, Therapeutic Environment, and Cultural Diversity * Core Value 4: Holistic Education and Research * Core Value 5: Holistic Nurse Self-Reflection and Self-Care Holistic Nursing: A Handbook for Practice, Seventh Edition has been awarded the American Holistic Nurses Association (AHNA) Seal of Distinction. This newly developed Seal of Distinction indicates that the book is aligned with AHNA's mission, vision, and Holistic Nursing: Scope and Standards of Practice, Second Edition; is of interest to holistic nurses and of significant value to the nursing profession; provides knowledge that advances holistic nursing; is timely and relevant; is consistent with relevant historical publications; is scientifically and technically accurate; and is authored by individuals with demonstrated expertise in the field of the work submitted. --Provided by publisher.

Book Unstoppable

    Book Details:
  • Author : Zen Honeycutt
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-05-09
  • ISBN : 9781986668262
  • Pages : 272 pages

Download or read book Unstoppable written by Zen Honeycutt and published by Createspace Independent Publishing Platform. This book was released on 2018-05-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNSTOPPABLE is the story of a mother who learns about the current state of our world food supply, how it affects your dinner table, and how it affects the health of everyone you love. In her book, Zen walks you through her realization of the chemicals we all feed our loved ones, their origin and effects according to top-notch scientists from around the world, and why none of this is necessary according to farmers who not only want to feed the world, but to nourish it, and protect the environment at the same time. Moms come forward to talk about the chronic and life-threatening health issues of their children, themselves, and other family members that were greatly improved once they took matters into their own hands and acted on the truth. Scientists back up the moms with independent studies and unbiased peer-reviewed papers. Respected journalists, experts, and other activists share their stories of corporate greed and government corruption-all at the expense of our health. And Zen shows you, step-by-step, how to change things for yourself, your family, and the world. If you have a loved one who is sick, your family is struggling health issues, and/or you do not trust our current system to provide you the information you need-know that there is hope, that you are not alone, and there are steps you can take to be empowered to create the health and freedom you desire.

Book Your Healthy Future

    Book Details:
  • Author : Maria B. Barnes
  • Publisher : Balboa Press
  • Release : 2021-05-25
  • ISBN : 198226926X
  • Pages : 82 pages

Download or read book Your Healthy Future written by Maria B. Barnes and published by Balboa Press. This book was released on 2021-05-25 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of becoming sick and questioning your ability to lead a healthy life? Do you avoid family, friends, and public places because you feel susceptible to catching a cold or virus? Have you ever wondered whether you will be diagnosed with cancer, heart disease, or another chronic illness and feel powerless to prevent it? The fact is you can avoid all illness by maintaining a high vibrational frequency. In Your Healthy Future: Living Above the Frequency of Disease, author and cancer survivor Maria Barnes introduces you to energy vibration and tells you how she used it to put herself into remission from terminal cancer. She teaches you how to: • Stop worrying and creating poor health • Manifest a high frequency life • Replace negative beliefs with positive to optimize wellness • Stay focused on the present • Achieve and maintain optimal health • Love the life you live If you want to stop worrying about getting sick, heal from a debilitating disease, and learn how to transform your life into the joyful, creative experience you deserve, Your Healthy Future puts you firmly on the fast track to wellness by giving you the tools you need to live the life you were born to live.

Book Unstoppable

    Book Details:
  • Author : Craig Ballantyne
  • Publisher :
  • Release : 2018-11-07
  • ISBN : 9780996738934
  • Pages : pages

Download or read book Unstoppable written by Craig Ballantyne and published by . This book was released on 2018-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Information and Communication Technology  ICT  Frameworks in Telehealth

Download or read book Information and Communication Technology ICT Frameworks in Telehealth written by Mamta Mittal and published by Springer Nature. This book was released on 2022-08-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to explore technology solutions and systems to help people in remote areas in order to improve medical care. Access to health care services is critical to good health, but residents of remote areas face a variety of access barriers. The obstacles faced by health care providers and patients in rural areas are very different from those in urban areas. This could be caused by economic factors, cultural and social differences, educational deficiencies, lack of recognition by legislators, and the sheer isolation of living in inland areas, all of which conspire to create health care disparities and hinder people living in inland areas in their struggle to lead normal, healthy lives. Based on available analyses, further progress is needed to promote appropriateness of care, address geographic imbalances in health care use, and prevent the spread of risk factors including chronic diseases and regular health problems. To eradicate these problems, it is essential to develop a telemedicine system with ICT integration that will help patients in inland areas by using contemporary technologies: it would thus be possible for patients to meet their goals using these systems even without the presence of a physician since authenticated prescriptions are generated by doctors and can be transmitted to patients electronically. The volume will contain a number of ideas from researchers who are already working to find solutions and will give insights into exploring innovative methods and new systems developed.

Book Well Designed Life

    Book Details:
  • Author : Kyra Bobinet
  • Publisher :
  • Release : 2015-09-12
  • ISBN : 9780996734578
  • Pages : 414 pages

Download or read book Well Designed Life written by Kyra Bobinet and published by . This book was released on 2015-09-12 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I know what I should do...I just don't know why I don't do it." This phrase captures a universal human experience--we can't always get ourselves to do what we know is best for us. In Well Designed Life, you will learn that the solution to this stumbling block resides in coupling two disciplines: brain science and design thinking. Brain and behavior sciences have exploded in recent years. This catalyzes new insights into why we do what we do--and how we can change. Meanwhile, major advances in consumer technology, service industries, and public health are rapidly changing how we live. This boom of innovation has been fueled by a creative approach to solving problems called design thinking. We are living in the age of design--and designers are the new rock stars. Dr. Kyra Bobinet brings together over 25 years of successfully designing interventions, products, and experiences that change lives--to empower you as the designer of your life. Dr. Bobinet has gathered ten key concepts from psychology, behavior and neuroscience and applies each of them to changing your health, relationships, and well-being. Bobinet insists that the success or failure of changing our lives hinges on both understanding what's going on inside our head and applying the flexible mindset of a designer. She writes, "Adopting the mindset of a designer puts you in the driver's seat of making life work. Grounding yourself in the science of how we see the world and how our brain responds helps you design behaviors that work--in real life. This is about you acting on what you always wished you would do. It's about stepping out of any areas of helplessness and into creative self-direction. You have a choice: design your life or let it design you!" Infused with relatable narratives that are at once witty and gripping, professional and personal, Bobinet takes you on a journey through the origins of your self-image, motivations, decisions, and unconscious behaviors--leaving you with the keys to free yourself from your conditioning and lead a well-designed life.