Download or read book Unlocking the Mystery of Your Emotions written by Archibald D. Hart and published by W Publishing Group. This book was released on 1989 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Happiness written by Ed Diener and published by John Wiley & Sons. This book was released on 2011-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our notions of happiness covers the most important advances in our understanding of happiness offers readers unparalleled access to the world's leading experts on happiness provides "real world" examples that will resonate with general readers as well as scholars Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers
Download or read book Accepted in the Beloved written by Leslie Ann McKinney and published by Wipf and Stock Publishers. This book was released on 2008-08-25 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with fully accepting that God loves you? If you or someone you know has suffered abuse, you are not alone. Abuse of women is a global problem. One out of every four Christian women suffers from physical, emotional, spiritual, economic, or sexual abuse. Women who have suffered abuse often find it difficult to experience God's love. Accepted in the Beloved is a Bible study that will help and encourage women who desire to know and experience God's love and acceptance, and will help equip pastors or pastoral caregivers to support and assist survivors of abuse. The six-lesson journey through Accepted in the Beloved will encourage healing, growth, and transformation. Each lesson includes three different sections: Learning God's Truth, to enlighten the mind through a study of the truths in God's word and to accurately illuminate the character of our loving Creator; Experiencing God, to encourage a deeper experience of God's presence through contemplative exercises that develop heart knowledge of God's truth and foster spiritual transformation; and Sharing God's Love, to encourage women to reach out beyond themselves as they apply what they have learned from the study to their lives and relationships. With an encouraging tone and transformative content, Accepted in the Beloved will help women find healing and wholeness in the love of the crucified Lord.
Download or read book The Invisible Key written by Maria Socolof and published by . This book was released on 2020-04-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Competitive athlete turned scientist discovers the key to healing her chronic pain in this raw and gripping memoir. An acute injury. Chronic pain. A shocking discovery. Maria Socolof, a former collegiate athlete, at age forty, ruptured a disc in her neck when she rolled over in bed. Time and conventional medicine failed to heal her. Years of debilitating pain followed. She sincerely questioned whether life in such pain was worth living. Then, through mindbody approaches and bewildering revelations, true healing finally began. Her raw chronicle attests to the impact emotional trauma can have on the body and how we can set ourselves free from the limitations of our subconscious. She went from being unable to stand for more than fifteen minutes to hiking in Alaska five years later. She shows us that one can heal, even when hope is lost. Reviews "Every person challenged by high-impact, persistent pain needs to read this book to discover if past traumas pose a shrouded barrier to their wellness." Cynthia Toussaint, Author of Battle for Grace "Anyone seeking healing can follow Maria Socolof's personal journey . . . into the light of wellness by better understanding the mindbody connection." Steve Ozanich, Author of The Great Pain Deception "I highly recommend her memoir for those seeking direction and hope on their path to authentic healing." John F. Barnes, PT, Author of Healing Ancient Wounds ". . . real and honest. . . . Maria's experiences will help those in chronic pain not feel so alone in their struggle . . ." Mary Ruth Velicki, MS, DPT, Author of Healing through Chronic Pain "Ms. Socolof's chronicled arduous journey through debilitating pain is a great conveyor of the maze that is complex chronic pain." Phil J. Tavolacci, PT, Author of What's In Your Web? About the Author Maria Socolof, former competitive gymnast, wife, mother of two, and professional scientist, was still dabbling in her sport at age forty. Then suddenly, in the fall of 2005, chronic pain hijacked her life. She searched for relief, and in that quest, discovered she had a story to tell. Through twelve years of perseverance, she has authored her first memoir about her healing journey. She holds a Master of Science degree in Environmental Health Sciences from the Harvard School of Public Health and now uses her writing to support others who are healing from pain and trauma. She lives on Long Island with her husband and dog, practices qigong and tai chi, and enjoys visits from her children, walking through her neighborhood, and hiking in the woods.
Download or read book Unlock the Mystery of Love Guide to a Healthy Romance written by Donna E. Knight and published by Lulu.com. This book was released on 2018-04-11 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men and women believe their mate is going to come prepackaged in perfection of love. However, this theory is far from the truth. It takes a conscious effort to build a solid foundation in any relationship and maintain the true essence of love. Donna Knight, founder of a nonprofit girl empowerment network, is a passionate advocate for love. While leading single love seekers on a journey of self-evaluation and exploration, she utilizes facts, case studies, Christian and New Age spirituality concepts, and personal commentary to analyze why and how we love; examine why marriage is misunderstood; and provide hope that it is possible to create lasting love within a fulfilling romantic relationship. Through it all, Knight teaches that we hold the power within ourselves to create the reality we want, not just in life but also in our relationships. Unlock the Mystery of Love provides step-by-step guidance that helps single people attain their relationship goals and find the kind of love that lasts a lifetime.
Download or read book Overcoming the Seven Deadly Emotions written by Michelle Borquez and published by Harvest House Publishers. This book was released on 2008-09-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaker and writer Michelle >Borquez knows how it feels to be controlled by your emotions. As a young woman she struggled with the same issues many other women face--being overwhelmed with fear, driven by jealousy, or shamed by guilt. Strong emotions--the ones we all deal with--can lead to "deadly" results when they are not controlled by the Holy Spirit. But Michelle also learned how God can use the emotions He gave us to help us live the way He intended--in peace, joy, and freedom. With extensive research, biblical study, and personal interviews, Borquez shares with readers how to: Surrender their emotions to God and allow Him to redeem them Embrace God's plan for positive emotional living Find new and healthy ways to deal with previously damaged relationships Here is a practical and biblical guide to handling emotions and discovering God's power and help to live victoriously.
Download or read book Authentic Christianity written by Richard W. Tow and published by WestBow Press. This book was released on 2018-12-13 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In a time when biblical literacy is waning and values are less than absolute, Authentic Christianity is a helpful and needful book for today’s church. Consisting of thirty chapters, a conclusion, a bibliography, and indexes, it moves through the first Epistle of John segment by segment, mining biblical guidelines and blessings at every corner” (Ben Aker, PhD, professor emeritus of New Testament and exegesis, Assemblies of God Theological Seminary). “I want this book in the hands of every one of my students and ministry leaders. The church is at a crossroads wherein we are teetering along a slippery slope that has ensnared a generation with a gospel unlike that preached by Christ and his disciples” (Pastor Troy D. Bohn, director of Raven Ministries International Training Center). “I highly recommend Dr. Richard Tow’s Authentic Christianity for pastors and anyone serious about studying 1 John in a deeper way. Dr. Tow presents practical ideas and lessons for how twenty-first-century Christians can protect our hearts and minds against modern-day false teachings, how to sincerely and biblically live our lives with love and a clear conscience” (Dr. Donald W. Eubank, chaplain; retired lieutenant colonel, US Army; endorsing agent, military VA chaplains; Foursquare Gospel Church). “This book should be required reading for anyone in ministry. The church is slowly apostatizing due to its ignorance of what constitutes a genuine biblical believer. John’s epistle, more than any other New Testament book, differentiates between the true child of God and those who are merely claiming to be one. John’s bottom line is ‘These things I have written . . . in order that you may know that you have eternal life.’ Find out what John means by ‘know.’ It’s a matter of life or death” (David Ravenhill, author and itinerant teacher, Siloam Springs, Arkansas).
Download or read book Time Warped written by Claudia Hammond and published by House of Anansi. This book was released on 2012-08-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are obsessed with time. However hard we might try, it is almost impossible to spend even one day without the marker of a clock. But how much do we understand about time, and is it possible to retrain our brains and improve our relationship with it? Drawing on the latest research from the fields of psychology, neuroscience, and biology, and using original research on the way memory shapes our understanding of time, acclaimed writer and broadcaster Claudia Hammond delves into the mysteries of time perception. Along the way, she introduces us to an extraordinary array of colourful characters willing to go to great lengths in the interests of research, such as the French speleologist Michel, who spends two months in an ice cave in complete darkness. Time Warped shows us how to manage our time more efficiently, speed time up and slow it down at will, plan for the future with more accuracy, and, ultimately, use the warping of time to our own advantage.
Download or read book Marcy s Having All the Feels written by Allison Edwards and published by National Center for Youth Issues. This book was released on 2020-03-12 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do with all your feelings? In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all. Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day. Some days all these feelings just felt like a little too much and she wanted to hide! Marcy didn't want to feel angry or jealous. And she didn't like feeling sad or embarrassed. Why couldn't she be happy all the time? Then one day when Marcy's feelings disappear, she learns that her feelings don't have to control her, and they might even have a function. Maybe having all the feels might not be such a bad thing. And that one discovery? Well, it changes everything!
Download or read book Questions Couples Ask written by Les and Leslie Parrott and published by Zondervan. This book was released on 2010-06-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: From communication, conflict, and careers to sex, in-laws, and money. Questions Couples Ask is your first resource for help with the foremost hurdles of marriage. Drs. Les and Leslie Parrott share cutting-edge insights on the 100 top questions married couples ask. Whether you want to improve your own marriage or nurture the marriages of others, Christianity's premier husband-wife marriage counseling team equips you with expert advice for building a thriving relationship: How can I be honest without hurting my partner's feelings? What do we do when one of us is a spender and one of us is a hoarder? What can we do to protect our marriage against extramarital affairs? How can we be more spiritually intimate as a married couple?
Download or read book Unlocking Your Brain written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-23 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking Your Brain A Journey into Understanding Emotions Discover the hidden power of your emotional brain with "Unlocking Your Brain", the ultimate eBook that delves deep into the science and significance of emotions. This comprehensive guide is your gateway to understanding why you feel what you feel and how those emotions shape your life. Curated to provide illuminating insights, this eBook is structured to guide you through each intricate aspect of emotional awareness and intelligence. Begin with a captivating introduction that sets the stage, exploring the essence of the emotional brain and its critical role in your daily life. From there, navigate through the anatomy of emotions, uncovering the key brain structures like the amygdala and the limbic system that govern your feelings. Dive into the fascinating world of neurochemistry and hormones to understand how these biochemical messengers influence your mood and behavior. Learn about the development of emotional responses from childhood through adulthood, highlighting the impact of early experiences on your emotional well-being. Move on to explore how emotions influence your thinking processes. Understand the powerful connection between emotions, perception, decision-making, and problem-solving. Gain mastery over your emotional world with practical techniques for emotional regulation and the life-changing practice of mindfulness. Emotions profoundly affect your relationships and social interactions. Discover how to harness emotional intelligence to foster better relationships and resolve conflicts effectively. Understand the significant impact your emotions have on your physical health and the powerful connection between mental and physical wellness. Address common emotional disorders, such as depression and anxiety, and equip yourself with strategies to recognize and manage them. In the age of digital communication, learn the effects of social media on your emotions and the importance of a digital detox. Explore cultural differences in emotional expression and learn how to navigate emotional landscapes in a globalized world. Look ahead to the future of emotional science, with emerging research and technological advancements that promise to further unlock the mysteries of the mind. Finally, apply your newfound emotional knowledge to everyday life, enhancing your work, personal relationships, and personal growth. Embrace your journey of emotional understanding and continue to cultivate an enriched, emotionally aware life. "Unlocking Your Brain" is more than just an eBook—it's your essential guide to navigating the complex, beautiful world of emotions.
Download or read book Self Care written by Ray S. Anderson and published by Wipf and Stock Publishers. This book was released on 2010-12-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is not user-friendly, we all need some instructions along the way. But Self-Care is not just another self-help book. This is a book about the self, first of all, and then how that self, endowed by God with a divine image, can experience self-worth, emotional health, and a strong and vital faith in the face of life's inevitable and irrational pain and suffering. Self-Care goes beyond recovery from abuse and dysfunction. It is the realization of God's gift of personal empowerment and spiritual healing. The most difficult textbook is life itself, one that none of us can avoid reading and interpreting. This book will serve as a guide to interpret the text of life given to each of us and lead to more effective and creative living.
Download or read book Permission to Feel written by Marc Brackett, Ph.D. and published by Celadon Books. This book was released on 2019-09-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Download or read book Helping Those Who Hurt written by Barbara Roberts and published by Tyndale House. This book was released on 2014-02-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re a layperson or a professional counselor, Helping Those Who Hurt will help you care for others encountering life crises such as: Illness, hospitalization, and death A troubled marriage Addiction Suicide
Download or read book TheQuest written by Aurora Juliana Ariel, PhD and published by AEOS. This book was released on 2009-12 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Dr. Ariel unveils her breakthrough Self Healing System, 7 Master Keys to Inner Peace, and TheQuest Life Mastery Path. She demystifies the psyche like no other work has done and provides tools to quickly resolve issues, heal addictions, restore harmony in relationships, master your psychology, and remove the scars from your painful past.Through years of pioneering work in the psyche, she made many landmark discoveries, uncovered the cause of suffering, and developed a cure that could change the destiny of the planet. Distilled into seven powerful steps, TheQuest is designed to accelerate a personal and planetary transformation that could help end suffering on Earth.
Download or read book Letting the Light In written by Philip M. Berk and published by Llewellyn Worldwide. This book was released on 2010-09-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you create the most powerfully fulfilling life? Go where the pain is and come through on the other side. Philip M. Berk inspires us all to use life’s darkest moments to cultivate the deepest rewards. Diagnosed with cancer in 2003, Berk offers a moving account of his journey to health. Through seven easy-to-understand lessons, he describes how he transformed a difficult experience into a powerful catalyst for a better and more meaningful life. Berk gracefully weaves together a treasury of ancient and modern spiritual wisdom along with his personal healing story. Anyone struggling with illness or looking for a clear perspective on life will find inspiration and practical wisdom in this guide. “Letting the Light In enlightens you through the experience, insight, and wisdom of its author. Read on and be provided with a path that will empower and nourish you.”—Bernie Siegel, MD, bestselling author of Love, Medicine, and Miracles “Philip M. Berk has taken his own suffering and turned it into an elixir of truth.”—Marianne Williamson, bestselling author of A Return to Love “Philip M. Berk wonderfully illustrates how a strong spiritual connection is the source of all healing. Letting the Light In offers clear, useful, authentic, and heartfelt practical advice for the benefit of all.”—Dr. Candace Pert, Ph.D., author of Everything You Need to Know to Feel Go(o)d “While living in challenging and uncertain times, Philip M. Berk inspires us on how to keep our light shining... Philip’s work is brilliant.”—Sandra Ingerman, author of Medicine for the Earth
Download or read book Helping Your Struggling Teenager written by Les Parrott and published by Zondervan. This book was released on 2000 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clear and practical resource details 36 common teenage problems that are arranged alphabetically from abuse to suicide to help parents tackle each problem by encouraging them to answer key questions given to them.
