Download or read book Unleashing Your Inner Superhero Mastering Your Mindset for Success written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention all aspiring superheroes! Are you ready to unleash your inner superhero and master your mindset for success? Look no further than the ebook Unleashing Your Inner Superhero: Mastering Your Mindset for Success. This comprehensive guide will take you on a journey towards developing the mindset of a superhero. You'll learn how to identify your inner superhero, overcome self-doubt and fear, cultivate a growth mindset, set goals and create a plan of action, and much more. With practical strategies and expert advice, you'll gain the tools you need to achieve your goals and live your best life. But this ebook doesn't just stop at developing your superhero mindset. It also includes chapters on important topics such as self-care and mental health, navigating difficult situations with a positive attitude, and building strong relationships and support networks. You'll gain valuable insights and strategies for sustaining your superhero mindset for long-term success. Don't miss out on this opportunity to unleash your inner superhero and master your mindset for success. Order Unleashing Your Inner Superhero: Mastering Your Mindset for Success today and start your journey towards achieving your goals and living your best life.
Download or read book Unleash Your Inner Superhero written by Lauren Denos and published by CreateSpace. This book was released on 2013-10-10 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where are you today in your life? Are you where you want to be? Could you be more than you are now? Most of us feel like we can be more or do more. Where you are now is because of the habits you have incorporated into your life and because of the ones you have never thought to develop. Habits are the automatic things we do everyday. They can either be your greatest ally or your worst nemesis. You will have habits regardless of whether you pay attention to them or not. So instead of ignoring them choose to pay attention and create habits that will support you in life rather than hinder you. This book is straight to the point with no added fluff. People are finding less and less time to sit down and get the information they are looking for, so this book was designed to be a how to, that is quick to read and easy to put into action.
Download or read book Mindset Mastery written by Kaelee Porteour and published by Independently Published. This book was released on 2024-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Mindset Mastery: Unleashing Your Inner Champion for Success," Kaelee Porteour offers a transformative guide to personal and professional growth. This book delves deep into the psychological foundations of mindset, presenting a compelling case for the power of beliefs, attitudes, and perspectives in shaping our lives. Through a rich tapestry of psychological insights, real-life examples, and actionable advice, Porteour explores the dichotomy between fixed and growth mindsets, emphasizing the importance of embracing challenges, cultivating resilience, and the pursuit of continuous learning for lasting success. Readers are equipped with strategies to identify and overcome limiting beliefs, fostering a positive self-image and nurturing supportive relationships. The book stresses goal setting, the value of visualization, and the alignment of actions with personal values to achieve success. Porteour's guidance is practical, grounded in the belief that mindset mastery is not just about personal achievement but also about leading and inspiring others in a positive, growth-focused environment. "Mindset Mastery" is an invaluable resource for anyone looking to unlock their potential, overcome obstacles, and unleash their inner champion. It's a call to action to transform the way we think, believe, and act in the pursuit of success and fulfilment.
Download or read book Master Your Mindset written by First Class Men and published by Independently Published. This book was released on 2023-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Description: "Master Your Mindset: Unleash the Power Within" In the grand tapestry of life, the most intricate threads are the ones within your mind. "Master Your Mindset: Unleash the Power Within" is your guide to weaving those threads into a masterpiece of resilience, achievement, and profound self-discovery. This book is a profound journey into the inner workings of your mind. It's a voyage that will teach you not only to understand your mindset but to master it. With every turn of the page, you'll uncover the transformative power that lies dormant within you. What Lies Ahead in This Remarkable Journey? Discover the Mindset Blueprint: Explore the very essence of mindset and why it's the cornerstone of your existence. Embrace the Growth Mindset: Witness how adopting a growth mindset can turn challenges into stepping stones and failures into opportunities. Harness the Power of Positive Thinking: Learn to reshape your reality through the alchemy of positivity, turning adversity into advantage. Break Free from Limiting Beliefs: Shatter the chains of self-doubt and self-imposed limitations, unleashing your true potential. Become Resilient in the Face of Adversity: Transform obstacles into stepping stones, develop emotional resilience, and emerge stronger from life's trials. Set and Achieve Inspiring Goals: Utilize your mindset to set ambitious goals, overcome procrastination, and chart a course toward your dreams. Embrace Change as a Catalyst for Growth: Turn the inevitability of change into a tool for transformation and renewal. Cultivate Mindfulness and Inner Peace: Develop mindfulness practices to reduce stress, gain self-awareness, and find clarity in life's chaos. Apply Mindset Mastery in Real Life: Implement the principles you've learned in practical situations, from personal relationships to professional endeavors. This book isn't just about reading; it's about transformation. Each chapter is a bridge to a more resilient, optimistic, and empowered version of yourself. It equips you with actionable strategies, real-life examples, and exercises that will shape your mindset into an unstoppable force for good. Are you ready to embark on this life-altering journey? "Master Your Mindset" is your ticket to personal mastery, guiding you to lead a life filled with purpose, passion, and unwavering determination. The first step on this path begins with a single decision. Are you ready to unlock the astonishing power of your mindset? Your adventure awaits within these pages. Grab your copy of "Master Your Mindset: Unleash the Power Within" today and start your transformative journey to personal mastery.
Download or read book Unleashing Your Potential written by Anthony Ughenu and published by . This book was released on 2003-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unleashing Your Potential: Mastering the Mindset for Extraordinary SuccessWelcome aboard your journey to extraordinary success! This transformative book is your compass, filled with wisdom, insights, and strategies, unlocking your potential and guiding you towards achievement.Success is about personal evolution, fulfillment, and discovering your life's true calling. This book is your roadmap, revealing the layers of success and helping you harness your transformative power.Embark on a self-discovery expedition. From principles of success to tactics fostering resilience and leadership, you'll gain the tools to carve your path to greatness.This book refracts the multifaceted nature of success. From self-belief and goal-setting to emotional intelligence and mindfulness, you'll unearth key elements shaping a life of significance.Explore creativity and innovation, understand the power of ideas. Master communication, enabling you to build bonds and collaborate towards shared goals. Learn to balance work and personal life, discovering strategies to create harmony and flourish.This book is an invitation to redefine your success. Embrace growth, resilience, and adaptability, for success springs from the crucible of change.Reflect on your ambitions, dreams, and goals. Let this book ignite your action, propelling you on your unique journey to success. Harness self-belief, determination, and lifelong learning, lighting your path.The voyage to success is a symphony, composed of the experiences, guidance, and support of others. Seek mentors, coaches, and like-minded individuals who can inspire and elevate you. Build a network of support and collaboration, for success blossoms in shared dreams.As you set sail on this transformative journey, I applaud your dedication to personal growth. Your decision to embark on this voyage is a testament to your faith in your potential and readiness for an extraordinary future.Turn the page and plunge into the adventure that lies ahead. Unearth your potential, embrace the challenges, and let this book be your guiding star. May this book empower you to soar to new heights, cultivate a life of purpose and fulfillment, and inspire you to leave a lasting legacy. Your voyage begins now."
Download or read book Conquer Your Mindset ReDefine Your Success written by Sajjad Mundia and published by Sajjad Saleem. This book was released on 2024-02-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Conquer Your Mindset ReDefine Your Success" is your shortcut to unleashing your full potential without wasting time. Designed for busy individuals, this book delivers the insights you need in a fraction of the time, perfect for those who want results without the fluff. Say goodbye to lengthy explanations and hello to quick, actionable advice that will transform your mindset and redefine your success. In this book, I've distilled complex concepts into easy-to-understand bites, so you can grasp them quickly and get on the fast track to achieving your dreams. Whether you're aiming for career advancement, personal growth, or simply want to live a more fulfilling life, this book is your roadmap to transformation. Through simple explanations and relatable examples, you'll learn how to take control of your thoughts, beliefs, and attitudes to create the life you desire. No more slogging through lengthy tomes or struggling to understand complicated theories. With "Conquer Your Mindset ReDefine Your Success," you'll gain the insights you need in a fraction of the time. It's perfect for busy individuals who want results without the fluff. So, if you're ready to tap into your inner potential and unleash the power of your mindset, this book is for you. Get ready to redefine your success and take charge of your future like never before.
Download or read book Unleashing Your Inner Warrior written by Gaurav Kapoor and published by Independently Published. This book was released on 2023-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unleashing Your Inner Warrior: Mastering Your Mind to Overcome Negative Thoughts" is a powerful and comprehensive guide to managing mental health and building a positive mindset. In this book, readers will discover how to overcome negative thoughts, anxiety, and depression, and fill their minds with super positive feelings through the power of yoga, exercises, and meditation. With 45 chapters filled with practical tips and exercises, this book covers a wide range of topics related to mental health and wellness, from recognizing negative thought patterns and the science of mindfulness, to coping with grief and loss, navigating relationship challenges, and managing stress in the workplace. The book also explores the connection between nutrition, sleep, and mental health, and the importance of building a support system and finding purpose and meaning in life. Through the power of yoga, exercises, and meditation, readers will learn to cultivate a positive mindset and overcome negative self-talk and beliefs, building emotional resilience and finding joy in the present moment. Whether you are struggling with anxiety, depression, or just looking to improve your mental health and well-being, this book is the ultimate guide to transforming your life and achieving a more positive outlook on life.
Download or read book Mind Unchained Escaping the Overthinking Trap written by Gaurav Garg and published by Gaurav Garg. This book was released on 2024-08-02 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to " Mind Unchained: Escaping the Overthinking Trap." If you've picked up this book, chances are you're intimately familiar with the labyrinthine corridors of your own mind. Perhaps you've found yourself trapped in thought spirals that rival the complexity of a Rubik's Cube. Or maybe you've perfected the art of turning a molehill of worry into a mountain of anxiety. If so, congratulations! You're in good company. This book is for the overthinkers, the worriers, the what-if enthusiasts, and anyone who's ever lost sleep contemplating the potential ramifications of that slightly awkward thing they said at a party... three years ago. Full disclosure: I'm a card-carrying member of the Overthinkers Anonymous (we meet every Tuesday, unless we overthink it and reschedule). This book is as much a personal journey as it is a guide. Think of me as your slightly neurotic Sherpa on this expedition through the peaks and valleys of the overactive mind. Within these pages, you'll find a blend of science, humor, personal anecdotes, and practical strategies. We'll explore the neuroscience behind overthinking, delve into the art of mindfulness, and even dabble in the philosophy of present living. But don't worry, this isn't some dry academic tome. I promise there are jokes. Some of them are even funny (I think... I've been overthinking it). We'll journey together through topics like: Why your brain loves to play "What If?" on repeat (Spoiler: It thinks it's helping) How to make friends with uncertainty (It's not as scary as it sounds, promise) The art of mental decluttering (Marie Kondo for your mind, if you will) Strategies for taming the wild thought-beasts that roam your consciousness And much more! But here's the real kicker: this book isn't about eliminating overthinking entirely. Let's face it, that's about as likely as convincing a cat to bark. Instead, it's about developing a healthier relationship with your thoughts. It's about learning to dance with your mind rather than being dragged along by it. So, if you're ready to embark on this adventure of self-discovery, mental acrobatics, and occasional dad jokes, then fasten your seatbelt (or don't, I'm not here to tell you how to live your life... or am I overthinking this author-reader relationship?) Remember, the journey of a thousand miles begins with a single step. Or in our case, a single thought about taking that step, followed by several hours of contemplating the pros and cons of different walking shoes. Let's begin, shall we?
Download or read book The Middle Class Runway written by Amir Ali Shaik and published by Amir Ali Shaik. This book was released on 2024-04-11 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term "runway" often refers to a strip of paved surface where aircraft take off and land. In this context, "The Middle Class Runway" symbolizes the journey of the middle class through life. Just like an airplane needs a runway to take flight, the middle class needs certain foundations and resources to achieve success and upward mobility. The book explores the idea of the middle class as a launching pad for individuals to pursue their dreams and aspirations.
Download or read book Public Speaking Super Powers written by Carma Spence and published by Author Academy Elite. This book was released on 2018-09-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: IF PUBLIC SPEAKERS WERE SUPERHEROES, WHAT WOULD THEIR SUPERPOWERS BE? AND, COULD YOU DEVELOP THOSE SUPERPOWERS YOURSELF? Author Carma Spence asked these questions of dozens and dozens of speakers and discovered the answer was, "Yes!" Three out of every four people suffer from speech anxiety, and research suggests that people who don’t confront and overcome that fear are less successful in their careers and lives. However, people often look at successful speakers as superheroes with superpowers they, as mere mortals, could never possess. Drawing from extensive research and interviews with business and professional speakers, Public Speaking Super Powers will show you how to: How to overcome the fear of speaking Develop the skills needed to be a success on the stage, such as storytelling and humor Master techniques like a superhero speaker, such as audience engagement, and using your voice, body language and eye contact effectively and much more... There is even a bonus chapter on the business of speaking. Unleash your inner Public Speaking Superhero and communicate your message with confidence starting today!
Download or read book Unleashing Your Superpower written by Jeff Tippett and published by . This book was released on 2019-01-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you about the intricacies and nuances of persuasion not from a regurgitated point of view but through the perspective of personal experience-through the lens of a father, a victim, a human being who happens to be an astute observer of life.
Download or read book Malla Yuddha Demystified written by Thomas H Fletcher and published by Independently Published. This book was released on 2024-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book starts with an introduction to Malla-Yuddha, providing a clear and accessible overview of this traditional form of wrestling, explaining its significance and why it remains relevant today. Next, it delves into the historical background and evolution of Malla-Yuddha, tracing its roots from ancient times to its modern-day practice. Readers will learn about the rich history and cultural heritage that have shaped Malla-Yuddha into what it is today, including its influence on other martial arts and sports. The book then explores the philosophy and principles of Malla-Yuddha, offering insights into the mindset and ethical foundations that underpin this martial art. This section emphasizes the importance of respect, discipline, and honor, which are central to the practice of Malla-Yuddha. Physical training and conditioning are crucial aspects of Malla-Yuddha, and this book provides detailed guidance on how to build the strength, stamina, and flexibility needed to excel. It covers various exercises and routines that help practitioners develop their physical prowess, ensuring they are well-prepared for the demands of the sport. In the techniques and maneuvers section, readers are introduced to the fundamental moves and strategies used in Malla-Yuddha. This part of the book breaks down each technique with step-by-step instructions and illustrations, making it easy for beginners to learn and for advanced practitioners to refine their skills. Mental discipline and focus are just as important as physical strength in Malla-Yuddha. This book explains how to cultivate a strong and focused mind, which is essential for mastering the art. Techniques for improving concentration, building mental resilience, and maintaining calm under pressure are thoroughly discussed. Breathing and energy control play a vital role in Malla-Yuddha, and this book provides practical advice on how to harness the power of breath to enhance performance. It includes exercises and practices that help regulate breathing and manage energy levels during training and competition. Diet and nutrition are also key components of a successful Malla-Yuddha practice. This book offers comprehensive guidelines on what to eat and how to fuel the body for optimal performance. It includes meal plans and nutritional tips tailored specifically for Malla-Yuddha practitioners. The role of yoga in Malla-Yuddha is explored in depth, highlighting how yoga can complement and enhance martial arts training. Readers will learn about the benefits of incorporating yoga into their routines, including improved flexibility, balance, and mental clarity. Applications in modern self-defense are covered, demonstrating how the techniques and principles of Malla-Yuddha can be used effectively in real-life situations. This section provides practical advice on self-defense tactics and strategies that can be applied in everyday life. For those interested in the competitive aspect of Malla-Yuddha, this book offers an in-depth look at the world of Malla-Yuddha competitions. It covers the rules, formats, and training methods for competitive wrestling, as well as tips for preparing for and succeeding in tournaments. The book also includes case studies of legendary Malla-Yuddha wrestlers, showcasing their achievements and the lessons that can be learned from their experiences. These stories provide inspiration and motivation for aspiring practitioners. Finally, the book discusses how to integrate Malla-Yuddha into daily life, offering practical advice on maintaining a balanced lifestyle that includes regular practice, mindfulness, and continuous self-improvement. This section emphasizes the holistic benefits of Malla-Yuddha, helping readers unlock their inner superhero through both physical and mental mastery.
Download or read book Understanding ADHD written by Kian M. Hart and published by Xspurts.com. This book was released on with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Understanding ADHD means understanding the power of a differently wired brain." Navigate life with Attention Deficit Hyperactivity Disorder confidently and effectively with "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder." This comprehensive guide offers valuable insights and practical strategies to help individuals with ADHD and their loved ones to understand, manage, and thrive with this condition. In its opening chapters, the guide provides a thorough understanding of ADHD, including its symptoms, diagnosis, and its impact on daily life. You'll learn about the different facets of ADHD symptoms: inattention, hyperactivity, and impulsivity, and the process of getting diagnosed with ADHD. The guide delves into the world of ADHD medications, outlining how they work, the common side effects, and associated risks. It also explores non-medication approaches to managing ADHD, including behavioral therapy, cognitive-behavioral therapy, and various natural remedies and alternative therapies. Tailored advice is provided for managing ADHD in different age groups—from children and adolescents to adults, offering relevant strategies, parenting techniques, and ways to establish routines and systems to manage ADHD symptoms. There's a particular focus on managing ADHD within the spheres of school and work life, driving, relationships, and when co-existing conditions are present. From understanding the impact of ADHD on relationships to creating accommodations for success in school and work, from dealing with licensing requirements for driving to managing co-existing conditions and mental health disorders—the guide covers it all. Finally, the book closes with a chapter on living with ADHD, providing coping strategies, tips on building a support system, and encouragement to embrace your unique strengths and talents. "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder" serves as a comprehensive, practical, and empowering resource. Whether you or a loved one has ADHD, this guide offers the tools needed to thrive. Arm yourself with knowledge and turn ADHD from a challenge into an opportunity.Table of contents: Introduction What is ADHD? Overview of symptoms and diagnosis The impact of ADHD on daily life Understanding ADHD Symptoms Inattention symptoms Hyperactivity symptoms Impulsivity symptoms Getting Diagnosed with ADHD The diagnostic process for ADHD Common assessment tools and tests Consulting with healthcare providers Medication and ADHD Overview of ADHD medications How medications work to treat ADHD Common side effects and risks Non-Medication Approaches to ADHD Treatment Behavioral therapy for ADHD Cognitive-behavioral therapy (CBT) Natural remedies and alternative therapies Managing ADHD in Children Strategies for managing ADHD in children Parenting techniques for supporting children with ADHD School accommodations for children with ADHD Managing ADHD in Adolescents Strategies for managing ADHD in adolescents Building independence and self-advocacy skills Balancing school and social life with ADHD Managing ADHD in Adults Strategies for managing ADHD in adults Building routines and systems to manage ADHD symptoms Managing relationships and work with ADHD ADHD and Relationships The impact of ADHD on relationships Strategies for building stronger relationships with ADHD Building communication skills ADHD and Work Managing ADHD symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with ADHD ADHD and School Managing ADHD symptoms in school Accommodations and strategies for success in school College and university accommodations for students with ADHD ADHD and Driving Managing ADHD symptoms while driving Tips for safe driving with ADHD Licensing requirements for individuals with ADHD Managing ADHD and Co-Existing Conditions Common co-existing conditions with ADHD Strategies for managing ADHD and co-existing conditions ADHD and Mental Health The link between ADHD and mental health disorders Strategies for managing mental health with ADHD Seeking support and treatment Life with ADHD Coping strategies for living with ADHD Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for ADHD ISBN: 9781776848102
Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Download or read book Lucid Dreaming Superpowers written by Stefan Z. and published by Createspace Independent Publishing Platform. This book was released on 2016-08-08 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid dreaming is the ability to control your dreams. It's easy to get started but once you've learned the basics, there are SO many other things you can do with it. Lucid Superpowers explains exactly how to learn and practice specific superhuman abilities like flying, teleporting, telekinesis, and much more. I explain how you can practice and learn these powers and experience them in your lucid dreams. Lucid superpowers also goes into advanced techniques like 'dream hacking' and lucid dream stabilization. If you're at all interested in lucidity, this book is perfect for you.
Download or read book Unfuck Your Brain Rewire Your Mind to Break Bad Habits Stop Overthinking Build Mental Toughness to Boost Your Self Esteem Self Confi written by Jack Goldman and published by . This book was released on 2020-10-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know why you keep making the same mistakes and not getting what you want? Keep reading... On this hero's journey, I will accompany you hand in hand to discover the unknown, through the mazes of the mind and you will discover why you continue to stumble badly and be light years away from what you want to accomplish. I call you a hero because as in epic tales, there are so many monsters and demons you have to face, but we will go deep into the dark of ourselves, where no one has ever gone to shed light on the dark corners, on what has always limited you and that you do not want to recognise. You know that you don't want to face them because they will probably hurt you; it hurts to remember that tragedy, that failure, that story gone wrong. We're going to face reality and tell you things the way they are. They are not physical monsters, but much worse monsters, more hidden and devious, which keep whispering in your head and telling you that you can't do it because you're not enough, that you don't deserve and you still hear a voice, the voice of a mermaid, that makes you swerve, that makes you follow the wrong way, that makes you do automatic things which, when you think about it, you wouldn't do logically but you always run into the same mistakes. What you need to eliminate is a series of inner demons and mermaids' songs which in some cases make you doubt and hesitate, in others, they seduce you and make you feel comfortable in your daily life. You need to know they're never going to make you be the person you want to be, the champion that's inside of you. Chapter after chapter we're going to deal with: - How the environment affects you - How your operating system is formed - Limiting convictions and strategies for tearing them down - Common forms of self-sabotage and how to overcome them - How to break down mental barriers - Inner Demons - Forms of fear and malaise: how to deal with them - Why you don't act and what's blocking you I won't tell you the things you want to hear, I'll tell you exactly how to deal with your worst demons, I'll tell you one by one, because they need to be recognized and corrected, and that's where a lot of people freeze. If you want to improve your emotional state, if you know you can do more, but fear, doubt, and hesitation block you, then this book is right for you. I'm going to help you pull out the champion inside of you, the superhero who defeats monsters and doesn't let himself be enchanted by the seductive singing of mermaids. Pull straight on your way and rise to the challenges with a new mindset, a hero's mindset.
Download or read book Every Tool s a Hammer written by Adam Savage and published by Atria Books. This book was released on 2020-10-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestselling “imperative how-to for creativity” (Nick Offerman), Adam Savage—star of Discovery Channel’s Mythbusters—shares his golden rules of creativity, from finding inspiration to following through and successfully making your idea a reality. Every Tool’s a Hammer is a chronicle of my life as a maker. It’s an exploration of making, but it’s also a permission slip of sorts from me to you. Permission to grab hold of the things you’re interested in, that fascinate you, and to dive deeper into them to see where they lead you. Through stories from forty-plus years of making and molding, building and breaking, along with the lessons I learned along the way, this book is meant to be a toolbox of problem solving, complete with a shop’s worth of notes on the tools, techniques, and materials that I use most often. Things like: In Every Tool There Is a Hammer—don’t wait until everything is perfect to begin a project, and if you don’t have the exact right tool for a task, just use whatever’s handy; Increase Your Loose Tolerance—making is messy and filled with screwups, but that’s okay, as creativity is a path with twists and turns and not a straight line to be found; Use More Cooling Fluid—it prolongs the life of blades and bits, and it prevents tool failure, but beyond that it’s a reminder to slow down and reduce the friction in your work and relationships; Screw Before You Glue—mechanical fasteners allow you to change and modify a project while glue is forever but sometimes you just need the right glue, so I dig into which ones will do the job with the least harm and best effects. This toolbox also includes lessons from many other incredible makers and creators, including: Jamie Hyneman, Nick Offerman, Pixar director Andrew Stanton, Oscar-winner Guillermo del Toro, artist Tom Sachs, and chef Traci Des Jardins. And if everything goes well, we will hopefully save you a few mistakes (and maybe fingers) as well as help you turn your curiosities into creations. I hope this book serves as “creative rocket fuel” (Ed Helms) to build, make, invent, explore, and—most of all—enjoy the thrills of being a creator.
