Download or read book Unfu k Your Facility written by Nicholas Lawniczak and published by Independently Published. This book was released on 2023-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facility management is the heartbeat of any organization. But today, endless innovation overwhelms facility managers. New technologies, sustainability goals, hybrid work - the landscape evolves at warp speed. Without the right facility management strategies, managers fall behind in this nonstop race. The costs spiral out of control. Employee productivity plummets in inefficient spaces. Budgets bloat trying to reactively fix issues. Workplaces become unsafe and unreliable for occupants. Facility managers become stuck in the past, unable to lead organizations confidently into the future. This book provides the modern facility management playbook to thrive amid tremendous change. I've spent over a decade in Facility Management and have seen facilities go from Startup to IPO in Silicon Valley - the global epicenter of technology and innovation - leading facilities through volatility as a manager at pioneering companies. I've seen firsthand how effective facility management drives growth even in uncertainty, while the wrong approach cripples organizations. This book shares my proven Silicon Valley playbook of battlefield-tested facility management tactics to not just survive, but thrive and excel. You'll learn how to make facilities into assets of limitless potential. Embrace flexibility and hybrid work without compromising culture. Attain net zero sustainably and cost-effectively. Create spaces that supercharge productivity and well-being. Harness technologies like IoT and machine learning to anticipate issues. Join me in the trenches of Silicon Valley facility management and gain the confidence to transform challenges into opportunities. You'll become equipped to build the workplace of the future-today. Your skills will become unmatched. Your adaptability limitless. Your facilities will drive your organization forward, no matter how fierce the winds of change. Let's master modern facility management - together.
Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.
Download or read book Healing Depression for Life written by Gregory L. Jantz and published by Tyndale Momentum, the nonfiction. This book was released on 2019-08-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the whole-person approach, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression--by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. -- adapted from back cover.
Download or read book F ck Your Feelings written by Ryan Munsey and published by . This book was released on 2018-02-24 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? 95% of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to read F*ck Your Feelings - as soon as possible! In this book you'll learn how to use personal mind control techniques to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day. You cannot control your instincts until you understand how they work - PERIOD. Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace. Packed with advice you can put to use right away, you'll learn how to SPOT and What pragmatic and actionable tactics will you learn? The one four letter word that practically guarantees you'll fail at whatever you do. The real nature of emotions, and the twenty minute exercise we can take to give ourselves lasting joy throughout the day. Why eating one marshmallow at the wrong time can ruin your relationships and cost you thousands of dollars. Why play, safety, and something called the VAGUS NERVE is critical for your performance in life. The "everything is everything" moment that will separate you from 92% of people - in the entire world. Also the following insights: How to survive and recover when your brain is HOOKED on dopamine, fear, amusement, and other toxic drugs. The actual, CONTROLLABLE physical property that decides whether you're a dreamer, or a doer! How feeling threatened or insecure can actually make you sluggish, lazy, and TRAPPED in failure. How to interact with your phone, tablet and computer without wrecking your back, eyes, and heart. And so much more! Here's what this book ISN'T: this isn't a get rich quick scheme, a business plan, or some touchy-feely nonsense about touching your inner self. This is about building the most consistent element in any business - YOURSELF. How will your business improve? Be more focused throughout the day. Gain the ability to say NO to temptation when it comes. HACK your brain so that you're always energized and pumped up NEVER be outside your comfort zone or afraid of a challenge. Implement these techniques and watch your profits skyrocket. Learn how to control your own mind and turn your desires into ACTION by scrolling up and clicking the BUY NOW button at the top of this page!
Download or read book Foundations of Modern Networking written by William Stallings and published by Addison-Wesley Professional. This book was released on 2015-10-27 with total page 773 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foundations of Modern Networking is a comprehensive, unified survey of modern networking technology and applications for today’s professionals, managers, and students. Dr. William Stallings offers clear and well-organized coverage of five key technologies that are transforming networks: Software-Defined Networks (SDN), Network Functions Virtualization (NFV), Quality of Experience (QoE), the Internet of Things (IoT), and cloudbased services. Dr. Stallings reviews current network ecosystems and the challenges they face–from Big Data and mobility to security and complexity. Next, he offers complete, self-contained coverage of each new set of technologies: how they work, how they are architected, and how they can be applied to solve real problems. Dr. Stallings presents a chapter-length analysis of emerging security issues in modern networks. He concludes with an up-to date discussion of networking careers, including important recent changes in roles and skill requirements. Coverage: Elements of the modern networking ecosystem: technologies, architecture, services, and applications Evolving requirements of current network environments SDN: concepts, rationale, applications, and standards across data, control, and application planes OpenFlow, OpenDaylight, and other key SDN technologies Network functions virtualization: concepts, technology, applications, and software defined infrastructure Ensuring customer Quality of Experience (QoE) with interactive video and multimedia network traffic Cloud networking: services, deployment models, architecture, and linkages to SDN and NFV IoT and fog computing in depth: key components of IoT-enabled devices, model architectures, and example implementations Securing SDN, NFV, cloud, and IoT environments Career preparation and ongoing education for tomorrow’s networking careers Key Features: Strong coverage of unifying principles and practical techniques More than a hundred figures that clarify key concepts Web support at williamstallings.com/Network/ QR codes throughout, linking to the website and other resources Keyword/acronym lists, recommended readings, and glossary Margin note definitions of key words throughout the text
Download or read book Pay Without Performance written by Lucian A. Bebchuk and published by Harvard University Press. This book was released on 2004 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The company is under-performing, its share price is trailing, and the CEO gets...a multi-million-dollar raise. This story is familiar, for good reason: as this book clearly demonstrates, structural flaws in corporate governance have produced widespread distortions in executive pay. Pay without Performance presents a disconcerting portrait of managers' influence over their own pay--and of a governance system that must fundamentally change if firms are to be managed in the interest of shareholders. Lucian Bebchuk and Jesse Fried demonstrate that corporate boards have persistently failed to negotiate at arm's length with the executives they are meant to oversee. They give a richly detailed account of how pay practices--from option plans to retirement benefits--have decoupled compensation from performance and have camouflaged both the amount and performance-insensitivity of pay. Executives' unwonted influence over their compensation has hurt shareholders by increasing pay levels and, even more importantly, by leading to practices that dilute and distort managers' incentives. This book identifies basic problems with our current reliance on boards as guardians of shareholder interests. And the solution, the authors argue, is not merely to make these boards more independent of executives as recent reforms attempt to do. Rather, boards should also be made more dependent on shareholders by eliminating the arrangements that entrench directors and insulate them from their shareholders. A powerful critique of executive compensation and corporate governance, Pay without Performance points the way to restoring corporate integrity and improving corporate performance.
Download or read book Multinational Corporations and Global Justice written by Florian Wettstein and published by Stanford University Press. This book was released on 2009-10-08 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multinational Corporations and Global Justice: Human Rights Obligations of a Quasi-Governmental Institution addresses the changing role and responsibilities of large multinational companies in the global political economy. This cross- and inter-disciplinary work makes innovative connections between current debates and streams of thought, bringing together global justice, human rights, and corporate responsibility. Conceiving of corporate social responsibility (CSR) from this unique perspective, author Florian Wettstein takes readers well beyond the limitations of conventional notions, which tend to focus on either beneficence or pure charity. While the call for multinationals' involvement in the solution of global problems has become stronger in recent times, few specifics have been laid down regarding how to hold those institutions accountable in the global arena. This text attempts to work out the normative basis underlying the responsibilities of multinational corporations—thereby filling a crucial void in the literature and marking a milestone in the CSR debate.
Download or read book Can t Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Download or read book The PMA Effect written by John Joseph (Punk rock musician) and published by Loud Speaker Publishing. This book was released on 2018-10-16 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stuck in a rut? Lack the discipline to accomplish your goals? Always find yourself waving the white flag in surrender? Having a string of shitty days, weeks, months, maybe even years? If you answered "yes" to any of those, then this is the audiobook you've been waiting for. The PMA Effect teaches the methods for achieving your goals. No matter how high you set the bar, it comes down to one vital principle: developing a positive mindset. Change your mindset. Change your life. PMA (Positive Mental Attitude) can sustain you through any difficult circumstances. You'll learn to deal with stress more efficiently. You'll develop the skill set and determination to never quit at tasks, to push through fear and manifest your thoughts, hopes, and dreams into reality. In essence, The PMA Effect is the blueprint to becoming that badass, super-human that lives inside each and every one of us.
Download or read book The Failure of Risk Management written by Douglas W. Hubbard and published by John Wiley & Sons. This book was released on 2009-04-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to the calibrated risk analysis approach The Failure of Risk Management takes a close look at misused and misapplied basic analysis methods and shows how some of the most popular "risk management" methods are no better than astrology! Using examples from the 2008 credit crisis, natural disasters, outsourcing to China, engineering disasters, and more, Hubbard reveals critical flaws in risk management methods–and shows how all of these problems can be fixed. The solutions involve combinations of scientifically proven and frequently used methods from nuclear power, exploratory oil, and other areas of business and government. Finally, Hubbard explains how new forms of collaboration across all industries and government can improve risk management in every field. Douglas W. Hubbard (Glen Ellyn, IL) is the inventor of Applied Information Economics (AIE) and the author of Wiley's How to Measure Anything: Finding the Value of Intangibles in Business (978-0-470-11012-6), the #1 bestseller in business math on Amazon. He has applied innovative risk assessment and risk management methods in government and corporations since 1994. "Doug Hubbard, a recognized expert among experts in the field of risk management, covers the entire spectrum of risk management in this invaluable guide. There are specific value-added take aways in each chapter that are sure to enrich all readers including IT, business management, students, and academics alike" —Peter Julian, former chief-information officer of the New York Metro Transit Authority. President of Alliance Group consulting "In his trademark style, Doug asks the tough questions on risk management. A must-read not only for analysts, but also for the executive who is making critical business decisions." —Jim Franklin, VP Enterprise Performance Management and General Manager, Crystal Ball Global Business Unit, Oracle Corporation.
Download or read book Master Your Mind written by Ryan Munsey and published by . This book was released on 2019-04-02 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Your Mind is the ad-friendly version of Ryan Munsey's book "F Your Feelings". They are the same book. If you already own FYF, do not buy this thinking it is something different. A must-read for anyone interested in personal growth, this books presents the neuroscience of the human operating system as a User's Manual for the space between your ears, empowering you to master your mind and accomplish any goal. As you'll quickly find, Ryan provides deeply researched, yet easy to comprehend timeless wisdom that you'll come back to time and time again. This will not be a book that you read once and never touch again. Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? 95% of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, athletes & entrepreneurs, looking to grow, anyone with a goal that isn't terrified of tough love - you need to read this book - as soon as possible! In this book you'll learn how to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day. You cannot control your instincts until you understand how they work - PERIOD. Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace. Packed with advice you can put to use right away, you'll learn how to SPOT and What pragmatic and actionable tactics will you learn? The one four letter word that practically guarantees you'll fail at whatever you do. The real nature of emotions, and the twenty minute exercise we can take to give ourselves lasting joy throughout the day. Why eating one marshmallow at the wrong time can ruin your relationships and cost you thousands of dollars. Why play, safety, and something called the VAGUS NERVE is critical for your performance in life. The "everything is everything" moment that will separate you from 92% of people - in the entire world. Also the following insights: How to survive and recover when your brain is HOOKED on dopamine, fear, amusement, and other toxic drugs. The actual, CONTROLLABLE physical property that decides whether you're a dreamer, or a doer! How feeling threatened or insecure can actually make you sluggish, lazy, and TRAPPED in failure. How to interact with your phone, tablet and computer without wrecking your back, eyes, and heart. And so much more! Here's what this book ISN'T: this isn't a get rich quick scheme, a business plan, or some touchy-feely nonsense about touching your inner self. This is about building the most consistent element in any business - YOU. How will your business improve? Develop laser-like focus and discipline. Gain the ability to say NO to temptation when it comes. HACK your brain so that you're always energized and pumped up NEVER be outside your comfort zone or afraid of a challenge. Implement these techniques and watch your profits skyrocket. Learn how to control your own mind and turn your desires into ACTION clicking the BUY NOW button.
Download or read book TIME Innocent written by The Editors of Time and published by Time Inc. Books. This book was released on 2017-02-17 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: TIME looks at those wrongfully convicted, and the fight to set them free.
Download or read book The Spoken Arabic of Egypt written by John Selden Willmore and published by . This book was released on 1901 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Unfuck Your Adulting written by Faith G. Harper and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rules for adulthood are laid down by a therapist, from Don't be a Dick to Be a Tiny Bit Nicer Than You Have to Be"--
Download or read book How to Measure Anything in Cybersecurity Risk written by Douglas W. Hubbard and published by John Wiley & Sons. This book was released on 2016-07-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground shaking exposé on the failure of popular cyber risk management methods How to Measure Anything in Cybersecurity Risk exposes the shortcomings of current "risk management" practices, and offers a series of improvement techniques that help you fill the holes and ramp up security. In his bestselling book How to Measure Anything, author Douglas W. Hubbard opened the business world's eyes to the critical need for better measurement. This book expands upon that premise and draws from The Failure of Risk Management to sound the alarm in the cybersecurity realm. Some of the field's premier risk management approaches actually create more risk than they mitigate, and questionable methods have been duplicated across industries and embedded in the products accepted as gospel. This book sheds light on these blatant risks, and provides alternate techniques that can help improve your current situation. You'll also learn which approaches are too risky to save, and are actually more damaging than a total lack of any security. Dangerous risk management methods abound; there is no industry more critically in need of solutions than cybersecurity. This book provides solutions where they exist, and advises when to change tracks entirely. Discover the shortcomings of cybersecurity's "best practices" Learn which risk management approaches actually create risk Improve your current practices with practical alterations Learn which methods are beyond saving, and worse than doing nothing Insightful and enlightening, this book will inspire a closer examination of your company's own risk management practices in the context of cybersecurity. The end goal is airtight data protection, so finding cracks in the vault is a positive thing—as long as you get there before the bad guys do. How to Measure Anything in Cybersecurity Risk is your guide to more robust protection through better quantitative processes, approaches, and techniques.
Download or read book Azerbaijan Cotton sector review written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-11-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cotton, often referred to as the “white gold” of Azerbaijan, has a long history of production in the country. As potential investors in Azerbaijan require an analysis of the performance of the cotton sector, its main opportunities and risks, this joint sector review of the Food and Agriculture Organization of the United Nations (FAO) and the European Bank for Reconstruction and Development (EBRD) provides a general overview of the sector, followed by an analysis of more specific aspects of cotton production such as economic and financial profitability, agronomic practices, and social and environmental risks. While expanding cotton production presents a number of opportunities, notably in terms of its potential to provide employment in rural areas and its export potential, the report also underlines a number of environmental and social risks related to the growth of the sector.
Download or read book The Power Brain written by Ilchi Lee and published by BEST Life Media. This book was released on 2016-04-15 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are a thousand times more incredible than anything else we will ever encounter. Every great accomplishment human beings have achieved was the work of the brain. In fact, our brains possess infinite potential that allows us to do and be anything. By using this potential well, we become a “Power Brain” that can not only create our personal fate, but that of the entire planet. To develop our brains’ potential, it’s useful to liken the brain to a computer with an operating system. We have a Brain Operating System (BOS) composed of our beliefs and preconceptions that we can change and upgrade until our brains run optimally. Recognizing the potential in our brain beyond what we’ve been able to use so far, Ilchi Lee began investigating brain development principles and methods. He compiled them into a comprehensive self-development system with five steps called Brain Education. Refined over the years by new scientific research and the experiences of those who use it, Brain Education has become an academic discipline that’s presented in a variety of ways, including school educational programs and corporate training. While The Power Brain is primarily about the brain, this book does not focus on the anatomical or neuro-physiological functions of the brain. Rather, it serves as a Brain Operating System user’s manual that describes how to use our brain to discover our value, recreate the story of our lives, and claim a new destiny. Improving our lives, and consequently, our world, through brain development is a skill that anyone can understand, practice, and apply to everyday life.
