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Book Unf ck Your Business

    Book Details:
  • Author : Tomas Keenan
  • Publisher : Independently Published
  • Release : 2019-06-07
  • ISBN : 9781072367918
  • Pages : 174 pages

Download or read book Unf ck Your Business written by Tomas Keenan and published by Independently Published. This book was released on 2019-06-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, as an entrepreneur or small business owner, it's easy to get caught up in the day-to-day of growing your empire. Unfortunately, there is no one size fits all guidebook for people who are just starting out to follow. But the truth is, no matter what kind of business you are building if you don't have a solid foundation in place the storms that will inevitably come could cause you to lose everything you've worked for. In addition to hard work, there are important strategic - but often omitted - processes that must be implemented to help you create and sustain success within your business. But what are they, and how do you create them?As an entrepreneur whose first business failed, Tomas Keenan has learned the keys to building and sustaining a successful company. In his book "Unf*ck Your Business," Keenan outlines how you can build the solid foundation needed for your future and that of your company through the process of decision making based on defining personal and business core values. With personal stories and insights gained through years of trial and error, Tomas Keenan lays out easy-to-follow steps to guide you in defining your core values and then building your business around them.

Book Unfuck Your Business

Download or read book Unfuck Your Business written by Joe Biel and published by Microcosm Publishing. This book was released on 2023-05-23 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you start and run a successful business, despite the odds? This unique guide to entrepreneurship teaches you practical math and management skills alongside the emotional intelligence, self-awareness, and coping skills that you need in order to overcome internal barriers to success no matter what type of business you are in. Joe Biel, author of A People's Guide to Publishing, draws on 26 years of business ownership and management experience to walk you through how to think like a business owner, plan, strategize, manage budgets, scale up, and keep your focus on what's most important.Dr. Faith Harper, author of the bestselling Unfuck Your Brain, provides vital skills that aren't often lauded in business books, such as overcoming imposter syndrome and other fears, communicating your boundaries, building mutually beneficial relationships, and preventing your emotional baggage from becoming your biggest business pitfall.If you've ever dreamed of starting a small business, or if you currently run a business and want to strengthen it for long term success, this practical guide cuts through the jargon and teaches you the skills you need to enjoy facing the challenges and surprises every day in business brings.

Book Unf ck Your Biz

    Book Details:
  • Author : Braden Drake
  • Publisher :
  • Release : 2020-10-06
  • ISBN : 9781735631400
  • Pages : 330 pages

Download or read book Unf ck Your Biz written by Braden Drake and published by . This book was released on 2020-10-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most new business owners, particularly the creative types, don't get into entrepreneurship so they can play lawyer and accountant. For most, these are the most stressful and boring areas. Unf*ck Your Biz doesn't promise to make you an overnight legal scholar and tax aficionado, but what it does do is break down the most frequently asked questions in easy to understand ways. This book will provide you with a five-step framework to stay out of - or remedy - back tax issues, in addition to helping you shore up the legal foundations of your business. Now you could outsource this all, but at the end of the day, you are the CEO of your own biz. You need to know the basics to audit the work, know the numbers, and build the business of your dreams. Unf*ck Your Biz teaches a five-step framework. The book will teach you key legal and tax concepts in step 1 like how much you should be saving for quarterly taxes. Step 2 covers back taxes and business formation mistakes and how to fix them. Step 3 helps you properly form or reform your business through LLC and s corp structures. Step 4 touches on cash flow management and automating tax savings, and Step 5 dives into the remaining legal and tax legalities like bookkeeping and contracts.

Book Unf ck Your Habitat

    Book Details:
  • Author : Rachel Hoffman
  • Publisher : St. Martin's Griffin
  • Release : 2017-01-03
  • ISBN : 1250102960
  • Pages : 224 pages

Download or read book Unf ck Your Habitat written by Rachel Hoffman and published by St. Martin's Griffin. This book was released on 2017-01-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

Book Unf ck Your Finances

Download or read book Unf ck Your Finances written by Melissa Browne and published by Allen & Unwin. This book was released on 2018-01-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us would rather be caught naked than have our finances open to view. Why are we so reluctant to engage properly and effectively with something so fundamental? Mel Browne challenges us to change our thinking and our bank balances for the better. With clear, easy to follow advice, she tells you how to set up savvy savings accounts, make the right investments and discover why budgeting is a dirty word. Learn to financially adult and become not just financially unf*cked ... but financially well.

Book How to Unf ck Your Finances a Little Bit Each Day

Download or read book How to Unf ck Your Finances a Little Bit Each Day written by Jo Stewart and published by Rizzoli Publications. This book was released on 2022-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers practical choices and changes we can make to start unf*cking our finances. Does the world of finance mystify you? Need to sort your money matters out but don’t know where to start? You may not have been born into money; you might not be able to overthrow the whole financial system, but the good news is that you don't need an economics degree to improve your financial position. Over time, small changes will make a big difference to your bank balance. From micro-investing to side-hustling, couponing, freecycling, and consolidating debt, every step you take in the direction of financial freedom will inch you closer towards a brighter future. Whether you're a student, freelancer, business owner, or professional, mastering the art of money management can - and will - change your life.

Book Unfuck Your Boundaries

    Book Details:
  • Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
  • Publisher : Microcosm Publishing
  • Release : 2020-01-14
  • ISBN : 1621060675
  • Pages : 134 pages

Download or read book Unfuck Your Boundaries written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2020-01-14 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Book Unfuck Your Brain

    Book Details:
  • Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
  • Publisher : Microcosm Publishing
  • Release : 2017-11-07
  • ISBN : 1621060403
  • Pages : 156 pages

Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.

Book Unfuck Your Intimacy

Download or read book Unfuck Your Intimacy written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2019-06-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to unpack your past or plan for your future. With science and humor, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Contains many exercises and questions to think, talk, or write about, on your own or with a partner. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You've got this.This book speaks to so many of the possible ways of being intimate with yourself and others. Whether you're queer, straight, trans, ace, demi, aro, are dealing with past abuse or societal bullshit, or have no freaking clue what's going on with you yet, Dr. Faith's got you covered.

Book The Middle Finger Project

Download or read book The Middle Finger Project written by Ash Ambirge and published by Penguin. This book was released on 2020-02-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, funny, and fearless, The Middle Finger Project is a point-by-point primer on how to get unstuck, slay imposter syndrome, trust in your own worth and ability, and become a strong, capable, wonderful, weird, brilliant, ballsy, unfuckwithable YOU. "Don't worry, this isn't a book about God, nor is it a book about Ryan Gosling (second in command). But it is a book about authority and becoming your own." --Ash Ambirge After a string of dead-end jobs and a death in the family, Ash Ambirge was down to her last $26 and sleeping in a Kmart parking lot when she faced the truth: No one was coming to her rescue. It was up to her to appoint herself. That night led to what eventually became a six-figure freelance career as a sought-after marketing and copywriting consultant, all while sipping coffee from her front porch in Costa Rica. She then launched The Middle Finger Project, a blog and online course hub, which has provided tens of thousands of young "women who disobey" with the tools and mindset to give everyone else's expectations the finger and get on your own path to happiness, wealth, independence, and adventure. In her first book, Ash draws on her unconventional personal story to offer a fun, bracing, and occasionally potty-mouthed manifesto for the transformative power of radical self-reliance. Employing the signature wit and wordsmithing she's used to build an avid following, she offers paradigm-shifting advice along the lines of: • The best feeling in the world is knowing who you are and what you're capable of doing. • Life circumstances are not life sentences. If a Scranton girl who grew up in a trailer park can make it, so can you. • What you believe about yourself will either murder your chances or save your life. So why not believe something good? • You don't need a high-ranking job title to be authorized to contribute. You just need to contribute. • Be your own authority. Authority only works as long as you trust that someone smarter than you is making the rules. • The way you become a force is by being the most radically real version of yourself that you can be. • You only have 12 fucks a day to give, so use them wisely.

Book Unfuck Your Business

Download or read book Unfuck Your Business written by Joe Biel and published by 5-Minute Therapy. This book was released on 2023-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you start and run a successful business despite the odds? This unique business guide teaches you practical math and management skills alongside the emotional intelligence, self-awareness, and coping skills that you need in order to overcome internal barriers to success no matter what type of business you are in. Joe Biel, author of A People's Guide to Publishing, draws on 26 years of business ownership and management experience to walk you through how to think like a business owner, plan, strategize, manage budgets, scale up, and keep your focus on what's most important. Dr. Faith Harper, author of the bestselling Unfuck Your Brain, provides vital skills that aren't often lauded in business books, such as overcoming imposter syndrome and other fears, communicating your boundaries, building mutually beneficial relationships, and preventing your emotional baggage from becoming your biggest business pitfall. If you've ever dreamed of starting a small business, or if you currently run a business and want to strengthen it for long term success, this practical guide cuts through the jargon and teaches you the skills you need to enjoy facing the challenges and surprises every day in business brings.

Book Unfuck Your Worth

    Book Details:
  • Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
  • Publisher : Microcosm Publishing
  • Release : 2020-08-25
  • ISBN : 1621061884
  • Pages : 141 pages

Download or read book Unfuck Your Worth written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2020-08-25 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible to move past all those social barriers to actualizing whatever your money aspirations are, whether that's getting a raise, getting out of debt, having honest conversations about money with your family, raising your kids to be savers, or wherever your values lead you. Dr. Faith, author of the bestselling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn't about getting rich quick (or necessarily at all)—it's about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.

Book It s Your Business

Download or read book It s Your Business written by Larry J. Robson and published by Universal-Publishers. This book was released on 1999-10 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: START A NEW BUSINESS - EXPAND YOUR BUSINESS, ADVANCE YOUR CAREER - GET MORE OUT OF LIFE More than a self help resource -- a complete and practical guide to finding and managing success. Eighty percent of all success is generated by 20 percent of the people. Compound this with the fact that four out of five new businesses may never realize their fifth anniversary and an important question immediately presents itself. Why? This book explores that very question and responds. Much has been written on this topic in books that specialize in everything from psychology to practical management guides of every size, shape and description. It's Your Business begins with a different twist in that it explores who we are inherently and instinctively. The reader is challenged to think from outside the box and will come to a better understanding of what is possible and how uncomplicated most solutions really are. This book allows the reader to discover what is holding them back from greater achievement and to break free! To begin a small business or a new career without truly understanding our own personal and professional parameters makes for very tenuous beginnings. Regardless if the reader is starting a business, expanding a business, examining a career transition or is forced into a career transition, this book is for them! It's Your Business also delivers the goods as a practical "start your own business" resource. The main focus is on business but the model is quickly understood to facilitate effective career action plans as well. There is nothing candy coated here, just a resource to inspire you to explore how you can create success and manage it!

Book Unfuck Your Year

    Book Details:
  • Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
  • Publisher : Microcosm Publishing
  • Release : 2020-08-25
  • ISBN : 1621066614
  • Pages : 160 pages

Download or read book Unfuck Your Year written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2020-08-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Take control of your life with this unplanner at any point in the year, and fill in the months and days as you plan your weeks and work through the exercises month by month. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr. Faith Harper's frank style to address a different topic each month, including anxiety, addiction, anger, depression and more. Also includes mood and period trackers, and space for you to set monthly goals along with plenty of achievable suggestions to get you on the right track.

Book People s Guide to Publishing

Download or read book People s Guide to Publishing written by Joe Biel and published by Microcosm Publishing. This book was released on 2018-12-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you want to publish books.Drawing on 23 years of experience operating an independent publishing company, Joe Biel has written the most accessible and comprehensive guide to running a successful publishing business. You'll learn all the skills of the trade, including how to:Develop your individual books to connect with readers on a practical and emotional levelChoose between offset printed, digitally printed, and eBook formats and work effectively with printersBuild an authentic niche so you can reach your audience and sell books directlyUnderstand if and when you're ready to work with a distributor or large online retailerCreate a budget and predict the cost and income of each book so your company stays in the blackDecide what work you need to do yourself and what can be done by othersPlan for sustainable growthFeaturing interviews with other upstart independent publishers and funny anecdotes from publishing's long history as well as detailed charts and visuals, this book is intended both beginners looking for a realistic overview of the publishing or self-publishing process and for experienced publishers seeking a deeper understanding of accounting principles, ways to bring their books to new audiences, and how to advance their mission in a changing industry. All readers will come away with the confidence to move forward wisely and a strong sense of why publishing matters today more than ever.

Book Do the Work

    Book Details:
  • Author : Gary John Bishop
  • Publisher : HarperCollins
  • Release : 2019-10-22
  • ISBN : 0062952242
  • Pages : 144 pages

Download or read book Do the Work written by Gary John Bishop and published by HarperCollins. This book was released on 2019-10-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations. Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us. Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life. “This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.” The truth will set you free, right? So what are you waiting for?

Book Cleaning Sucks

    Book Details:
  • Author : Rachel Hoffman
  • Publisher : St. Martin's Griffin
  • Release : 2020-01-07
  • ISBN : 9781250219725
  • Pages : 192 pages

Download or read book Cleaning Sucks written by Rachel Hoffman and published by St. Martin's Griffin. This book was released on 2020-01-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: