Download or read book Unearthing your Emotional Intelligence written by Deepa R and published by Notion Press. This book was released on 2020-07-19 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book could be a turning point in your life- socially, professionally, and personally. You have now begun the journey to understand Emotional Intelligence. What is the connection between emotions and intelligence? How often have you regretted saying something or doing something? What made you say those words or do those acts? How can you prevent yourself from saying or doing inappropriate things? How do anger, fear, and stress affect your body? What is your modus operandi for different emotions? Should anger be vented out or suppressed? What is your anger management style? Is it appropriate? How to manage anger, fear, and stress? Interesting questions, in no particular order, aren't they? These would have already popped up in your mind. This book will guide you on a self-directed path towards EI. You will discover and unearth the emotional intelligence within you and be able to handle yourself and others better. Keep a pencil (and a good eraser handy!)to complete the interesting activities in the book as you start your journey. Well, what are you waiting for? Grab the book and get motivated!
Download or read book Unearthing Your Emotional Intelligence written by and published by . This book was released on 2020-06-29 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book could be a turning point in your life- socially, professionally, and personally. You have now begun the journey to understand Emotional Intelligence. What is the connection between emotions and intelligence? How often have you regretted saying something or doing something? What made you say those words or do those acts? How can you prevent yourself from saying or doing inappropriate things? How do anger, fear, and stress affect your body? What is your modus operandi for different emotions? Should anger be vented out or suppressed? What is your anger management style? Is it appropriate? How to manage anger, fear, and stress? Interesting questions, in no particular order, aren't they? These would have already popped up in your mind. This book will guide you on a self-directed path towards EI. You will discover and unearth the emotional intelligence within you and be able to handle yourself and others better. Keep a pencil (and a good eraser handy!)to complete the interesting activities in the book as you start your journey. Well, what are you waiting for? Grab the book and get motivated!
Download or read book Raising Your Emotional Intelligence written by Jeanne Segal and published by Macmillan. This book was released on 1997-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-assessment quizzes let you start by determining your current level of emotional awareness. From there, carefully designed exercises involve you in the critical phases of building emotional muscle and developing active emotional awareness"--Cover.
Download or read book Emotional Intelligence For Dummies written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant
Download or read book Emotional Intelligence written by Aya Chante and published by E.C. Publishing via PublishDrive. This book was released on 2016-09-27 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to succeed at work? Do you wish you were better at getting what you want? If you answered yes to any of these questions, then look no further - this book is for you. You can achieve your goals and get what you want out of life by developing a part of you that is normally taken for granted. Your emotional intelligence is the key to your future success and happiness. Studies have been showing for the last decade that emotional intelligence may be the single most important factor in predicting future achievement. Unlike IQ, your EQ is something you have the power to change. You can improve your emotional intelligence, and the way to do it lies within these pages. 5 Ways Emotional Intelligence Can Improve your Life 1. Increase happiness in relationships 2. Improve discipline and willpower 3. Help manage your anger 4. Lead to success at work or school 5. Become more assertive and confident. Emotional intelligence can do all this and more. Within these pages you will learn more than just what building your EQ can do for you. You will also learn how to build your emotional intelligence. As you build your emotional intelligence using this book as a guide you will also be learning: • How to identify your own emotions • How to control your emotions • How to identify the emotions of others • How to improve your relationships with others • How to use your emotions to your advantage Own your copy now of “Emotional Intelligence: Build Self-Awareness to Achieve Breakthrough Success” to learn the secrets of developing your emotional intelligence skill set. Your IQ is not your destiny. So many of the problems we face in life are wrongly attributed to circumstances, other people, our own intelligence when most of them can be helped by improving our emotional intelligence. The best part is, it's simpler than you think to develop this often neglected part of your mind. Find out today how easily you can begin improving your life using this book as your guide to emotional intelligence. Click on the "Buy" button now.
Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2020-06-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Series Book #5 Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That’s because emotional intelligence is the foundation of all critical skills – empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence. The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You’ll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more! It’s time to get out of the emotional roller coaster that you’re in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships. Grab this book now and change your life!
Download or read book Emotional Intelligence written by Daniel Cooper and published by . This book was released on 2020-02-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: An understanding of emotional intelligence can drastically improve your life. An awareness of the skill spectrum that emotional intelligence represents, is the first step in imbuing your life with the benefits that come with emotional intelligence. A working definition of emotional intelligence can also be developed by thinking of it in terms of the abilities of self-awareness, self-regulation, empathy, and motivation. The benefits of honing emotional intelligence skills are many, and these skills are essential for men and women working on teams, for those in leadership roles, in conversation, and for interaction in a social group. It almost goes without saying that emotional intelligence is important in relationships, especially considering the fact that EI is a component of normal human communication and social interaction. The truth is that nowadays, while normal people are still finding their own goal, people with high Emotional Intelligence are able to find great job and become leaders in their environment. This fact is due to the capability of these individuals to understand yourself and others through the mastery of emotions, anger management and improving their social skills. EI skills can be improved with practice, making emotional intelligence a skill set that you do not have to be stuck with. We are all born with some emotional intelligence traits, and we can improve these by training. Learning about emotional intelligence is the first step to being more emotionally intelligent. As you practice skills, like self-awareness, self-regulation, and empathy, you will find behaving with emotional sensitivity becomes as natural as breathing. This book helps you to understand all facets and components of Emotional Intelligence from the frameworks to practical exercises to test your EQ. In this book you will learn: The benefits of being emotionally intelligent Understanding personality types Raising your emotional cleverness How emotional intelligence was in the past Mastering your emotions to manage anger effectively How the brain impacts your emotions? Emotional intelligence and leadership Recognizing and managing your emotions Learn to deal with your feelings Raising your emotional cleverness Boosting emotional intelligence and much more... Do you want to become a leader of yourself?
Download or read book Emotional Intelligence written by Robert Handler and published by Charlie Creative Lab. This book was released on 2021-02-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% OFF for Bookstores! NOW at $52.95 instead of $69.95!★ Emotional Intelligence - The One Important Social Skill To Lead A Better Life Your Customers Will Never Stop to Use this Awesome book
Download or read book Emotional Intelligence 21 Effective Tips To Boost Your EQ A Practical Guide To Mastering Emotions Improving Social Skills Fulfilling Relationships For A Happy And Successful Life written by Alison L. Alverson and published by Alison L. Alverson. This book was released on 2019-05-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading … Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself and it felt as if something else had taken over you? Don't worry. You're not alone. The thing that took control of you was your emotions. Did you know? - 71% of top managers believe that emotional intelligence is more important for business than IQ, with 59% saying they wouldn't hire someone who had a very high IQ but a low emotional intelligence. - Up to 50% of your marital happiness depends on emotional intelligence, as the more emotionally intelligent you are, the better at communication you will be, leading to a more satisfying, long-lasting relationship. - People with low emotional intelligence are 70% more likely to get cancer and 19% more likely to have a heart attack. As you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, your relationships, and your health. In this book, "Emotional Intelligence", you will discover: - The 7 basic emotions and how they affect your brain - The differences between the 2 types of intelligence - The 6 most important aspects of your life which can be boosted by better emotional intelligence - How to recognize the 12 signs that someone has low emotional intelligence - The importance of self-regulation and self-motivation for emotional control - The 21 effective steps to increase emotional intelligence in your daily life - And much, much more. No matter how old you are or in which stage of life you are, everyone has the potential to increase their emotional intelligence and discover how to maintain healthy and fulfilling relationships. Stop having sleepless nights because you regret your emotional reactions. BUY IT NOW
Download or read book Emotional Intelligence written by James Lee King and published by Createspace Independent Publishing Platform. This book was released on 2017-08-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a higher IQ does not ensure good results, pleasure, or even a good quality life, however until Emotional Intelligence, we were left guessing. James Lee King's book provides insights on our emotional way of thinking and how emotions play a role in who we are. Throughout this book, James discusses the emotional brain and you, and reveals the way they determine our failure or success in employment, relationships, and our overall well-being. Learn ways on recognizing other people's emotions and yours. Get a better understanding of the four skills of Emotional Intelligence. The most beneficial thing is that "Emotional Intelligence can be learned at any stage. Every human being wants to become the best version of themselves. Emotional Intelligence: Discovering Your Inner Emotional Intelligence in Your Relationship and Career, is your guide on improving your Emotional Intelligence. You'll learn: -Exactly why Emotional Intelligence is necessary -Learn the Roots of Empathy -Evaluating and Increasing Emotional Intelligence -Emotionally Intelligent Relationships -Emotionally Intelligent Leadership Emotional Intelligence: Discovering Your Inner Emotional Intelligence in Your Relationship and Career, is about you and your journey. It's about your personal growth. It's about discovering the emotional intelligent person in you.
Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-18 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret sauce for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn’t technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional Intelligence. The best part is, unlike intelligence quotient, you can actually go ahead and increase your Emotional Quotient with some of the most powerful emotional competency building strategies. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships tells you everything you want to know about emotional intelligence including - -Introduction and Origins of the Concept of Emotional Intelligence - Difference between Intelligence Quotient and Emotional Intelligence - Solid Benefits of Emotional Intelligence - Proven Strategies for Boosting Your Emotional Intelligence - Tons of Real Life Examples of Emotional Intelligence and much more.
Download or read book Emotional Intelligence written by Ryan James and published by Createspace Independent Publishing Platform. This book was released on 2017-01-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Series Book #1 Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn't technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional Intelligence. The best part is, unlike intelligence quotient, you can actually go ahead and increase your Emotional Quotient with some of the most powerful emotional competency building strategies. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships tells you everything you want to know about emotional intelligence including Introduction and Origins of the Concept of Emotional Intelligence Difference between Intelligence Quotient and Emotional Intelligence Solid Benefits of Emotional Intelligence Proven Strategies for Boosting Your Emotional Intelligence Tons of Real Life Examples of Emotional Intelligence And much more... Start increasing your emotional intelligence today!
Download or read book Emotional Intelligence written by Jessica Greiner and published by Roland Bind. This book was released on 2018-06-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you be interested in a skill that helps you know what other people are thinking and feeling, even if they aren't really sure of it themselves? The fact is that the people who tend to be the most successful in life aren't those who are the strongest or the smartest. But they are the ones who can use their natural charisma to manipulate interpersonal relationships while at the same time reliably keeping their emotions in check, so they are free to make the most profitable choices in any given situation. The secret to these people's success is what is known as emotional intelligence, and if you haven't heard of it yet, rest assured that is going to change sooner than later as it is one of the most prized traits that many employers are looking for in their employees these days. If you are looking for ways to ensure you keep up with the modern job market, then Emotional Intelligence: A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships is the book you have been waiting for. ★★ Grab your copy today and learn ★★ ♦ What are the key elements of emotional intelligence? ♦ How emotional intelligence allows you to make better decisions in your daily life ♦ How to achieve greater success in your personal and professional life ♦ The secrets of building more rewarding and fulfilling social relationships ♦ Proven strategies for developing greater self-awareness ♦ The eight EQ mistakes you must know to get your EQ to the place where you would like it to be ♦ LOTS of practical exercises to regulate your own emotions ♦ And much more... While traditionally not as publicized as intellectual intelligence, emotional intelligence is what makes it possible for those who have it to successfully connect with others productively, make the correct life decision in a pinch and generally create positive action out of simple intentions. The level of emotional intelligence that you have also made it easier to understand what others are thinking and feeling more easily. So, what are you waiting for? Maximize your full potential by unlocking the power of your emotional intelligence, and scroll up to click the buy now button!
Download or read book Emotional Intelligence written by Elliot Harper and published by . This book was released on 2019-05-25 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you possess everything that is required to be successful in all spheres of life from interpersonal relationships to work to social life? Do you believe that IQ or Intelligence Quotient is the only form of intelligence that matters in today's world? Today's socially frenzied world needs more than just academic knowledge, technical skills and classroom learning for accomplishing real success. This form of intelligence, though relevant, will seldom teach you about building gratifying interpersonal relationships, a rewarding career, and a fulfilling social life. Though IQ can help your prospects of getting a job, it does not guarantee you will be a happier, inspired, and well-adjusted person at work. It does not guarantee you will be able to be a powerful and inspiring leader or kick-ass negotiator, adept problem-solver or a persuasive salesperson. Sorry to burst this bubble, but the real key to success in relationships, work and life are not taught in the closed confines of a classroom. Despite boasting of a high Intelligence Quotient, there is every chance you may still struggle in your personal, professional, and social relationships due to the lack of trying to identify and process your and other people's emotions. In today's age, a high emotional quotient is one of the most important determinants of success. Did you know that emotional intelligence makes up for 90 percent of what distinguishes high performers from the average ones? The good news is that emotional intelligence is not an inborn trait that is mostly determined by genetics, unlike intelligence quotient. It is a form of intelligence that can be gained over some time through consistent effort, discipline, and practice. Anyone wanting to improve their emotional quotient and willing to give it a decent shot can build their EI muscle over some time. In this book, you will learn everything from developing greater self-awareness to strategies for regulating your emotions to learning how to identify and cope with other people's emotions to enjoy more rewarding relationships and lower conflict causing situations. Here is a sneak peek of what will take away from the book -Proven strategies for growing self-awareness -Mastering the art of regulating your emotions for optimal good in any situation (this is different from holding back your emotions)-Robust strategies for identifying and dealing with other people's emotions to enjoy more harmonious and fulfilling relationships-Tried and tested techniques for building higher emotional intelligence Gain control of your and other people's emotions for enjoying a more rewarding fulfilling personal, professional, and social life.
Download or read book EMOTIONAL INTELLIGENCE Mastery written by Joshua Miller and published by . This book was released on 2021-03-09 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to see a drastic improvement in your everyday life? Want to get familiar with the art of reading people? Want to boost your emotional agility? Want to accelerate your learning? If this is what you're looking for, this is the book that can help you! Having a high IQ is great but what about your Emotional Quotient (EQ)? In this book, we will examine why emotional intelligence is needed to live a full, healthy life. It does not really matter what your vocation or craft is. Emotional Intelligence is a skill that translates in all spheres of life. But knowing what EQ is and knowing how to use it to improve your life are two very different things. During the course of this book, we will take a brief look at the current knowledge surrounding the subject, before exploring how you can vastly improve your own emotional intelligence with a series of examples and practical exercises. Going through these pages you will learn: How emotional intelligence can help you make a positive impact both at work and in your personal life How to improve your EQ in everyday environments How to influence others and get what you want without looking like a manipulative person Which are the core emotions and learn how to read other people How to build meaningful and lasting relationships based on mutual respect, empathy, and trust And these are only a few of the topics... Knowing yourself and mastering your emotions takes a lifetime. The return of investment, however, to put it mildly, will be priceless. Are you ready to positively change your life? If so the only step missing is your action! WHAT ARE YOU WAITING FOR?CLICK THE BUY NOW BUTTON!!!
Download or read book Develop Emotional Intelligence written by Reinaldo Labriola and published by Independently Published. This book was released on 2021-05-14 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals. Getting fluent in the language of emotions is guaranteed to improve your life - be it at the workplace, in relationships, with your kids, or even with regards to your health. In this book, the author will teach you the basics of controlling and "hacking" your emotions by discovering: - What Emotional Intelligence is really all about - Use an E.Q. test to define the current level of your Emotional Intellect - With the help of practical exercises, step by step, we will go through the typical challenges in various parts of human life and understand how to solve them with the help of Emotional Intelligence - Discuss professional life and talk about the road to success, what you can do to become a stronger leader and move up the ladder quickly - Talk about relationships and see what is that secret ingredient that is blocking the road to human happiness - Take a look at the parenting side of life. How can you become a better mother/father with the help of Emotional Intelligence? - Talk about health. Do you know that your health strongly depends on how you manage your emotions? We will learn how to improve it.
Download or read book Emotional Intelligence written by Alan Schmidt and published by Createspace Independent Publishing Platform. This book was released on 2016-05-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Emotional Intelligence book contains: - Emotional Intelligence: Ultimate Practical Guide: How to Become A Lively And Likeable Leader By Improving Your EQ - Leadership: How to Make Difficult Co-workers Respect, Admire And Follow You The Hidden SECRETS Of Emotional Intelligence: The Ultimate Practical Handbook That Reveals The Proven Techniques Which REALLY improve EQ Do you know someone who is good at managing their emotions? Someone who is good at expressing their thoughts, hopes and even their most personal feelings in a clear and appropriate manner? Someone who is great at handling other peoples' emotions, even during awkward situations? Someone who is a LIKEABLE LEADER type of person. If so, then this person is emotionally intelligent. If you are emotionally intelligent, you are the master of your own feelings. You know how to survive a bad mood without it ruining your day, and you know how to use your emotional energy wisely. If your EQ (Emotional Quotient - a measure of emotional intelligence) is high, then you know exactly how to ride out even the most difficult problems that life throws at you, with your sanity and dignity intact. Leadership: How to Make Difficult Co-workers Respect, Admire And Follow You Are you facing a new role as a leader? If so, you probably know this feeling when you have to be something you are not sure you really are. What I mean is, if you haven't done something before over a longer period of time, you can't really tell if you have what it takes. And of course, leaders face many challenges that other people don't. They have to manage people and guide them in ways that make them follow and respect them. However, many new leaders fail at this, even though it doesn't have to be the case. They don't have to experience the embarrassment of not being taken seriously or even made fun of by difficult co-workers. They don't have to spend their time and energy on people that envy them for their new role or deal with slander every day. Being a leader that is respected, admired and followed isn't as hard as many new leaders think. You already have the skills in you. You just have to become aware of them and cultivate them, step-by-step. And this book will show you exactly how.
