Download or read book Unearth Your Bigger Self written by Carmen Milian and published by Createspace Independent Publishing Platform. This book was released on 2018-11-23 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are feeling stuck in a routine life that has lead you to become unmotivated, unhappy, depressed, anxious, or stale, THIS is the book for you. It talks about creating change from within that will help radiate out into your every day life. The author writes with in a way that can directly impact every individual differently. She speaks of letting YOURSELF (YOUR BIGGER BEING) becoming the forefront of your daily guidance. She believes spiritually, our souls know and are in tune with what we need in life. It isn't until we start living our life with our egos controlling us, that we live an uncolorful and unfruitful life. Are you ready to Unearth Your bigGER Self?
Download or read book The Vegetable Grower s Handbook written by Huw Richards and published by Penguin. This book was released on 2022-05-17 with total page 637 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garden efficiently and grow more food - Huw Richards shows you how. Following the success of Veg in One Bed and Grow Food for Free, in The Vegetable Grower's Handbook Huw shares his tried-and-tested approaches from his own garden so you can unearth your garden's potential. With simple yet effective methods, such as nurturing healthy soil, optimizing space, and following a planting plan, anyone can be a productive vegetable grower while working in harmony with nature. As well as Huw's recommendations on good planning and infrastructure, he has tips for plenty of quick wins too, such as how to attract beneficial pollinators. You'll be amazed at what you can achieve by setting goals, planning ahead, and trialling new ideas. Every successful business has a strategy. Why not apply one to your vegetable patch?
Download or read book Unearth written by Nadine Uerata and published by Xlibris Corporation. This book was released on 2019-12-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we unearth, we bring ourselves back to who were were before we doubted ourselves. Before we let society determine who made us, us. We go back to before we let the opinions of others consume our minds and thoughts. Unearth is a reminder and a tool to help you step into your true self by helping to peel back the layers that have kept you hidden.
Download or read book Empower Your Self Esteem written by Unknown and published by Scott Allan. This book was released on 2024-01-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Inner Power, Unleash Your Potential, and Unlock Your Best Self Are you ready to unlock your full potential and build unshakable self-esteem that empowers every aspect of your life? In "Empower Your Self-Esteem," International Bestselling author and Global Influencer Scott Allan delves deep into the intricacies of self-esteem, providing you with practical tools and insights to transform your self-worth from the ground up. In this book, you will discover how to: Explore the essence of self-esteem and its pivotal role in shaping your life. Bust common myths surrounding self-esteem with Scott Allan's guidance to gain a clear understanding of what it truly entails. Cultivate the transformative power of positive self-talk, as Scott Allan guides you to banish self-doubt from your mind. Embrace self-love as a cornerstone of healthy self-esteem with Scott Allan's expert advice, learning to love yourself unconditionally. Following Scott Allan's actionable steps, celebrate your unique individuality and confidently own your true self. Harness the power of mindfulness as Scott Allan guides you to enhance self-awareness and resilience. Manage stress effectively with Scott Allan's insights to maintain a strong sense of self-worth in challenging times. Understand the profound link between self-esteem and relationships with Scott Allan's expertise, and foster healthy connections. Reclaim your personal power with Scott Allan's guidance, unlocking your spirituality and realizing your full potential. Monitor your progress with Scott Allan's advice, adopting a learning attitude, and embarking on a healing journey to forgive and grow. Empower Your Self-Esteem is your comprehensive guide to building and nurturing authentic self-esteem, empowering you to radiate confidence in all aspects of your life. Join Scott Allan on this transformative journey to unlock your inner confidence and embrace the greatest version of yourself you've always envisioned. Your journey to unshakable self-esteem starts here!
Download or read book Unearth Your Intuition written by Jennifer S. Abra and published by Balboa Press. This book was released on 2020-09-18 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to unearth your hidden superpowers? Get ready to discover the benefits of deciding to uplevel and transform your life while you build a strong relationship with the Universe and yourself.
Download or read book Empower Your Self Esteem written by Scott Allan and published by Scott Allan. This book was released on 2023-12-14 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Inner Power, Unleash Your Potential, and Unlock Your Best Self In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image. Recognizing the profound impact of relationships on self-esteem, Empower Your Self-Esteem offers guidance on forming healthy connections and setting boundaries that foster self-respect. In "Empower Your Self-Esteem," you will discover how to: Demystify self-esteem: Understand what self-esteem truly is, and distinguish it from common misconceptions. Nurture holistic well-being: Explore the connections between physical health, mental well-being, and self-esteem. Build healthier relationships: Discover how to form meaningful connections and set boundaries for healthier, more supportive relationships. Unleash your potential: Find your life's purpose, set meaningful goals, and embrace the power of continuous learning and growth. Harness the power of positivity: Cultivate positivity and happiness through affirmations, visualization, and gratitude. Monitor progress and build resilience: Develop strategies to track your journey, build resilience, and commit to ongoing personal growth. Now you can learn the practical tools to effectively manage stress, cultivate mindfulness, and nurture your holistic well-being. With this in-depth training, you can explore the influence of positive affirmations, visualization, and gratitude in shaping your self-esteem while learning to cultivate positivity and happiness in your life
Download or read book Unearth 21 Techniques to Transform Self Doubts Into Growth written by Chitra Jaiswal and published by Notion Press. This book was released on 2024-07-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We, human beings, often get caught up in a loop of worrying about others' opinions. In this process, we fail to recognize that the loudest criticisms and doubts often come from within. We tend to reject our own thoughts, passions, and dreams, fearing disapproval from others. Before anyone else can criticize us, we become our own harshest critics. You will find 21 techniques designed to help you transform your self-doubts into opportunities for growth. As you read through these pages, I hope you will find the inspiration and tools you need to embark on your own journey of self-acceptance and transformation. Let these techniques guide you as they have guided me, and may you emerge confident, charismatic, and ready to embrace the support and praise that will naturally come your way.
Download or read book Reform Your Inner Mean Girl written by Amy Ahlers and published by Atria Books/Beyond Words. This book was released on 2019-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
Download or read book Unstoppable Success written by Jessica Williamson and published by Simon and Schuster. This book was released on 2024-05-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for you: the big dreamer, the one who never takes no for an answer, and who always knows how to find a way to MAKE IT HAPPEN! If you were looking for a sign to shake things up and step into that person capable of wild success in business and life (more than you already have) then – THIS IS IT! Award-winning, serial entrepreneur, Jessica Williamson, scaled 5 businesses by the age of 25, and she’s here to challenge your thinking, push you out of your comfort zone and turn seemingly impossible business dreams into tangible success. It's not your typical success story; Jessica made it happen against all odds, and now she's revealing how you can too, diving deep into the mindset and practical growth strategies of a powerhouse entrepreneur. And that means … • Unlock your unstoppable mindset & overcome self-sabotage for good. • Redefine your version of SUCCESS, where there are no limits to what you can achieve. • Develop a money-making mindset and learn practical profit-planning tools so you can be in control of your wealth • Build the deepest SELF-TRUST that when people say “no”, you say “Just watch me” • Learn how to build momentum in your business even when it doesn’t feel like there is any. • Connecting with your shadow self and overcome your limiting beliefs for unstoppable growth and success This no-BS, humorous, practical guide (with a touch of tough love) is packed with relatable stories, actionable advice, and mindset hacks, designed to challenge your conventional thinking. Get ready to defy limits, crush doubts and make a bigger impact—all while staying true to yourself. ‘I’m going to level with you. We don’t have time to pick apart 108,000 reasons “why not”. In this book, I’m going to give you a massive kick up the butt and remind you, through the lessons and advice and practical tools and tips, that anything is possible for you … I want you to know that you can create the life of your wildest freaking dreams!’ - JW Praise for Jessica 'A must-read if you want to level up in business and in life. Jess injects her infectious energy and make-anything-happen optimism into every page of this book, which is packed with actionable tips, hard-won advice and proven strategies.' - LISA MESSENGER 'Jess doesn’t hold back and will have you believing absolutely anything is possible! This is the book every entrepreneur needs, I can guarantee even the most seasoned go-getters will come away with a new perspective on life and business. Jess is the kind of person that just makes things happen and is a force to be reckoned with. She shares her unique perspectives and daring stories of creating major success against all odds. There are a tonne of tangible strategies and mindset tools to unlock the power you already have within you and skyrocket toward your goals, regardless of how illogical they may seem, Jess proves you really can have it all and more.' - SARAH DAVIDSON 'Jess's practical advice about making your dreams a reality are perfect for anyone getting started in business and for seasoned entrepreneurs too.' - KERRIE HESS 'Jess is magnificent, she inspires me so much. This book is so powerful no matter where you are on your entrepreneurial journey. She was always a step ahead of everyone else with the businesses she has built. I love her forward-thinking. Jess is the person who’s willing to take the risk and put herself out there to experience the hard lessons and then share it with others to learn from her journey.'- HEIDI ANDERSON
Download or read book Bigger Better Braver written by Nancy Pickard and published by Top Reads Publishing, LLC. This book was released on 2020-07-14 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nancy Pickard shows us how to override our fears, bust through our excuses, and go for our dreams. Filled with relatable stories, tried-and-true teachings, tools, tips, as well as useful exercises and meditations, this book supports you in stepping out of your old definition of self and re-thinking your next chapter." - Kelley Kosow, author of The Integrity Advantage In Bigger, Better, Braver, master integrative life coach Nancy Pickard challenges us with life-altering questions: Is there something you’d love to do but haven’t found the courage? Do you want to give yourself over to the fullest possible experience of living? Do you want to take a leap toward a bigger, better, braver life? Bigger Better Braver is a proven, step-by-step guide for executing the vision you have to live the life you are meant to lead. Enhanced with inspirational client and personal stories, it shows you how to get unstuck from old behaviors and take bold steps toward something new and larger in your life. The book is a journey, as Nancy lays out time-tested tools to face and overcome, get free of your comfort zone, cultivate fear as a force for change, and discover courage to take bold steps in the future. She teaches how to be more present, use your intuition, and stop living on autopilot. Chapters include: •Uncover Your Vision •Planning Your Leap •Understand Faith and Fear •Staying the Course, and more. Ms. Pickard proves her methods work. She reinvented herself as a master life coach, and climbed Mount Kilimanjaro at 61- experiences that became her vision for your bigger life. Not everyone must climb a mountain to live larger. Your bigger life can be anything that brings elation, accomplishment, fulfillment, and connection with the spirit of who you are. Bigger Better Braver provides the pathway to uncover your personal vision and opens the door for a major life change. "Nancy’s step-by-step approach to change provides the puzzle pieces that create the inner foundation for successful outer change that is Bigger, Better and Braver. May you use this process to create the better story that your life is asking, and may that new story equip you to serve the world in the way that only you can." - Gail Larsen, author of Transformational Speaking
Download or read book Spiraling Upward written by Wendy Wallbridge and published by Routledge. This book was released on 2016-11-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dual Winner -- 2016 Nautilus Gold Award (Women) and Silver Award (Business & Leadership). Women comprise 51 percent of the world's population, make up over half the workforce, and control 85 percent of consumer decisions. Never before have women been so degreed or so represented as decision makers in all areas of influence. Why, then, do we still feel as if success eludes us? Why do we sometimes struggle to keep our drive alive? The linear, heads-down, forward-at-all-cost approach to success that has been forged by men will never take us to the heart of fulfillment. Women are not designed for the straight and narrow path. But until now there hasn't been another choice. Pioneering corporate coach Wendy Wallbridge recognizes this unmet need of professional women for an alternative path to success. Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise offers a cogent, step-by-step roadmap for professional women to unlock their power and achieve success on their own terms. The "Spiral Up" method teaches women to cultivate the five co-creative powers of energy, thoughts, feelings, speech, and action--the fundamentals of self-creation--in order to redefine success and re-author their lives. If you're ready to rise up and express your creativity, authenticity, voice, and power to effect the changes you want, Spiraling Upward will show you the way. Complete with easy-to-follow steps and exercises, as well as inspiring stories of successful women, this book offers a cogent road map for professional women looking to unlock their power and achieve success on their own terms.
Download or read book You Are a Badass at Making Money written by Jen Sincero and published by Penguin. This book was released on 2018-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York Magazine From the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of. You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation—over just a few years—from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style, Jen Sincero channels the inimitable sass and practicality that made You Are a Badass an indomitable bestseller. She combines hilarious personal essays with bite-size, aha concepts that unlock earning potential and get real results. Learn to: • Uncover what's holding you back from making money • Give your doubts, fears, and excuses the heave-ho • Relate to money in a new (and lucrative) way • Shake up the cocktail of creation • Tap into your natural ability to grow rich • Shape your reality—stop playing victim to circumstance • Get as wealthy as you wanna be “This book truly crystallizes the concept that financial abundance is an inside job—in that it all begins with your mindset—and Sincero gets serious (in the funniest ways possible) about helping you identify your particular limiting beliefs surrounding money.” —PopSugar
Download or read book An Oasis in Time written by Marilyn Paul and published by Rodale. This book was released on 2017-08-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a surprising way out of the frenzy, that always-being-behind feeling, and your endless to-do list. Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest and nourishing renewal. The energy, perspective, creativity, sense of well-being, and yes, increased productivity that ensue are lifesaving. Drawing on Sabbath tradition, contemporary research, and interviews with scores of busy people, Paul shows that it is possible to introduce these practices regardless of your religious beliefs. Starting with just an hour or two, you can carve out the time from your packed schedule, design your weekly oasis experience, and most importantly, change your mind-set so you can enjoy the pleasure of regularly slowing down and savoring life every week. From surrounding yourself with nature to practicing rituals for beginning and ending oasis time to implementing strategies for connecting with friends and family, self, and source, you will discover practical ways to step off the treadmill and into timeless refreshment on your way to a calmer, richer, more fulfilling life.
Download or read book Find Your F ckyeah written by Alexis Rockley and published by Chronicle Books. This book was released on 2019-09-17 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom—from Beyoncé to Carl Jung—Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster—to self-optimize and fall in line—Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
Download or read book Love Yourself Unconditionally written by Amara Rose and published by . This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Yourself Unconditionally - Seven Strategies for Discovering and Living as Your True Self Are you ready to unlock the best version of yourself? Embark on a transformative journey with The Seven Strategies for Discovering and Living as Your True Self. It's more than a book; it's your roadmap to embracing authenticity and achieving a more fulfilling life. This comprehensive guide provides seven well-researched strategies to help you uncover your true self. Dive into introspective techniques for self-reflection, understand how to align your actions with your core values, enhance your emotional intelligence, and practice mindfulness. Learn to embrace your imperfections, resist social conformity, and set healthy boundaries through assertive communication. Picture a life where you're free from the pressures of societal norms, a life where you confidently embody your most authentic self. Imagine having the tools to tackle self-doubt, and embracing your unique imperfections with love and acceptance. This is what The Seven Strategies for Discovering and Living as Your True Self can help you achieve. This book will guide you towards unconditional self-love and acceptance, leading you to a more content, confident, and vibrant existence. Uncover the true potential within you, and start loving yourself unconditionally today!
Download or read book Awakening Inner Passion 25 Keys to Finding Your Life s Purpose and Turning Your Passion into Action and Results written by Gael Navarro and published by Gael Navarro. This book was released on with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Clay Water Brick written by Jessica Jackley and published by Random House. This book was released on 2015-06-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Kabul Beauty School and Start Something That Matters comes an inspiring story of social entrepreneurship from the co-founder of Kiva, the first online microlending platform for the working poor. Featuring lessons learned from successful businesses in the world’s poorest countries, Jessica Jackley’s Clay Water Brick will motivate readers to more deeply appreciate the incredible entrepreneurial potential that exists in every human being on this planet—especially themselves. “The heart of entrepreneurship is never about what we have. It’s about what we do.” Meet Patrick, who had next to nothing and started a thriving business using just the ground beneath his feet . . . Blessing, who built her shop right in the middle of the road, refusing to take the chance that her customers might pass her by . . . Constance, who cornered the banana market in her African village with her big personality and sense of mission. Patrick, Blessing, Constance, and many others are among the poorest of the world’s poor. And yet they each had crucial lessons to teach Jessica Jackley—lessons about resilience, creativity, perseverance, and, above all, entrepreneurship. For as long as she could remember, Jackley, the co-founder of the revolutionary microlending site Kiva, had a singular and urgent ambition: to help alleviate global poverty. While in her twenties, she set off for Africa to finally meet the people she had long dreamed of helping. The insights of those she met changed her understanding. Today she believes that many of the most inspiring entrepreneurs in the world are not focused on high-tech ventures or making a lot of money; instead, they wake up every day and build better lives for themselves, their families, and their communities, regardless of the things they lack or the obstacles they encounter. As Jackley puts it, “The greatest entrepreneurs succeed not because of what they possess but because of what they are determined to do.” In Clay Water Brick, Jackley challenges readers to embrace entrepreneurship as a powerful force for change in the world. She shares her own story of founding Kiva with little more than a laptop and a dream, and the stories and the lessons she has learned from those across the globe who are doing the most with the least. Praise for Clay Water Brick “Jessica Jackley didn’t wait for permission to change the world—she just did it. It turns out that you can too.”—Seth Godin, author of What to Do When It’s Your Turn “Fascinating . . . gripping . . . bursting with lessons . . . Jessica Jackley has written a remarkable book . . . so thoroughly well meaning and engagingly put it is too magnetic to put down.”—Financial Times “Clay Water Brick is a tremendously inspiring read. Jessica Jackley, the virtuoso co-founder of the revolutionary microlending platform Kiva, shares uplifting stories and compelling lessons on entrepreneurship, resilience, and character.”—Adam Grant, author of Give and Take “A blueprint for anyone who wants to make the world a better place and find fulfillment in the process, no matter how scarce their resources or how steep the challenge.”—Arianna Huffington “This book is inspirational. And honest and practical. . . . Well written, thoughtful: a selfless account of how to succeed by doing right and following your heart.”—Booklist
