Download or read book Understanding Our Muscles written by Lucy Beevor and published by Capstone. This book was released on 2019-05-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without muscles we would not be able to move. Muscles keep our digestive system working too, and our heart is a large muscle that works all the time. This book looks at how muscles, tendons and nerves all work together to help us move every part of our body.
Download or read book Craniofacial Muscles written by Linda K. McLoon and published by Springer Science & Business Media. This book was released on 2012-09-13 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of the approximately 640 muscles in the human body, over 10% of them are found in the craniofacial region. The craniofacial muscles are involved in a number of crucial non-locomotor activities, and are critical to the most basic functions of life, including vision, taste, chewing and food manipulation, swallowing, respiration, speech, as well as regulating facial expression and controlling facial aperture patency. Despite their importance, the biology of these small skeletal muscles is relatively unexplored. Only recently have we begun to understand their unique embryonic development and the genes that control it and characteristic features that separate them from the skeletal muscle stereotype. This book is the most comprehensive reference to date on craniofacial muscle development, structure, function, and disease. It details the state-of-the-art basic science of the craniofacial muscles, and describes their unique response to major neuromuscular conditions. Most importantly, the text highlights how the craniofacial muscles are different from most skeletal muscles, and why they have been viewed as a distinct allotype. In addition, the text points to major gaps in our knowledge about these very important skeletal muscles and identified key gaps in our knowledge and areas primed for further study and discovery.
Download or read book The Concise Book of Muscles Fourth Edition written by Chris Jarmey and published by North Atlantic Books. This book was released on 2018-10-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The updated edition of this authoritative, best-selling reference guide offers a comprehensive introduction to the muscular system—now with additional material on the anatomy of the body area, nerve pathways, and pelvic floor muscles This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area to show bony landmarks, cross-sections of muscle layers, and points of attachment as well as a quick reference table and an overview of the nerve pathways that are most relevant. The book also includes a new chapter on the pelvic floor muscles—of particular interest to those studying or practicing yoga and Pilates. While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body.
Download or read book The Concise Book of Muscles Fourth Edition written by Chris Jarmey and published by National Geographic Books. This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The updated edition of this authoritative, best-selling reference guide offers a comprehensive introduction to the muscular system—now with additional material on the anatomy of the body area, nerve pathways, and pelvic floor muscles This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area to show bony landmarks, cross-sections of muscle layers, and points of attachment as well as a quick reference table and an overview of the nerve pathways that are most relevant. The book also includes a new chapter on the pelvic floor muscles—of particular interest to those studying or practicing yoga and Pilates. While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body.
Download or read book Anatomy and Physiology written by J. Gordon Betts and published by . This book was released on 2013-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Understanding Joints written by Bernard Kingston and published by Nelson Thornes. This book was released on 2000 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion volume to the author's Understanding Muscles, an introductory text for students of physiotherapy, osteopathy, and orthopedics, follows the same format as its predecessor. After a brief introduction to the general topic, separate chapters are devoted to the major joint groups, with much attention paid to the various parts of the vertebral system. Also included are chapters on the pelvis, shoulder, elbow, wrist, hand, hip, knee, ankle, and foot joints. Black and white illustrations are provided throughout the text. Distributed by ISBS. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book Visualizing Muscles written by John Cody and published by . This book was released on 1990 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines surface anatomy through the use of a model in poses both nude and with his body painted to illustrate the various muscles of the body.
Download or read book Anatomy for Strength and Fitness Training written by Mark Vella and published by New Holland Australia(AU). This book was released on 2008 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using anatomical illustrations of the way muscles and tendons work, this book provides visual insight into what happens to the body during exercise, making it useful to those active in the exercise field.
Download or read book Anatomy 101 written by Kevin Langford and published by Simon and Schuster. This book was released on 2015-06-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one guide to the human body! Anatomy 101 offers an exciting look into the inner workings of the human body. Too often, textbooks turn the fascinating systems, processes, and figures of anatomy into tedious discourse that even Leonardo Da Vinci would reject. This easy-to-read guide cuts out the boring details, and instead, provides you with a compelling lesson in anatomy. Covering every aspect of anatomical development and physiology, each chapter details the different parts of the human body, how systems are formed, and disorders that could disrupt bodily functions. You'll unravel the mysteries of anatomy with unique, accessible elements like: Detailed charts of each system in the body Illustrations of cross sections Unique profiles of the most influential figures in medical history From cell chemistry to the respiratory system, Anatomy 101 is packed with hundreds of entertaining facts that you can't get anywhere else!
Download or read book Anatomy Physiology written by Lindsay Biga and published by . This book was released on 2019-09-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A version of the OpenStax text
Download or read book The Influence of Bones and Muscles on Form written by Walter T. Foster and published by Courier Corporation. This book was released on 2013-08-16 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough acquaintance with human anatomy is a valuable asset for artists wishing to master figure drawing. This single-volume treatment combines separate treatises on drawing muscles and bones. Each page features multiple illustrations, accompanied by extensive descriptions offering lucid explanations of bone and muscle placement, function, and artistic re-creation.
Download or read book The Muscular System Manual written by Joseph E. Muscolino and published by Mosby. This book was released on 2005 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color atlas of the muscles of the human body, this text provides in-depth coverage of skeletal muscles. An easy-to-understand format organizes the material by body region, moving from head to extremities. For each region, there is an overview of the muscles of the region as a whole, with information on how muscles in that region function together and large drawings of the muscles of that entire region. Then each particular muscle in that region is described with name, the origin of that name, Greek and Latin derivations, pronunciation, attachments, actions, a drawing with an arrow showing the muscle's line of pull, innervation to two levels of detail, and arterial supply to two levels of detail. That overview is followed by a practical, step-by-step guide to palpating that muscle, a group muscle illustration to show the muscle's anatomical relationship to nearby muscles, the methodology for learning muscle actions, and clinically useful information for that muscle. Instructor's resources available.
Download or read book Muscles and Bones written by Charles Kovacs and published by Floris Books. This book was released on 2020-05-07 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an overview of human physiology and anatomy, including health and hygiene. A resource for Steiner-Waldorf teachers of Classes 7 and 8 (age 12-14).
Download or read book Science of Strength Training written by Austin Current and published by Penguin. This book was released on 2021-05-04 with total page 847 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym Packed with research that supports the notion that bodyweight exercises help you reach your weight and fitness goals, this simple to follow guide also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you’ll discover: • The physiology and benefits of strength training • Workout plans for beginners, enthusiasts, and personal trainers • The hard dietary science that debunks common myths and important information to properly fuel your body • Depictions of 33 exercises: how to do them, common mistakes, and the benefits of each Work towards your strength goals In this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition, and overall health. The book looks at why many people fear strength training, why they shouldn’t, and how they can incorporate it into their daily lives. Filled with CGI artwork and science-backed information, this exercise book will help you transform your body and improve your well-being. Not only that, but this title also includes full workout plans and over 100 individual exercises. You’ll learn how your muscles engage at each stage, how to do movements properly and without injury, and it shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. Discover more in the series DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness. How The Book Works The first section — human physiology — introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training’s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you’re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health. The second section — strength exercises — is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge — at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too. The third section — preventing injury — explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training. The final section — how to train — outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you’ll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come.
Download or read book New Anatomy for Strength Fitness Training written by Mark Vella and published by Fox Chapel Publishing. This book was released on 2018-08-14 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
Download or read book Using Your Muscles written by Kathy Furgang and published by Enslow Publishing, LLC. This book was released on 2019-12-15 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much can you lift? It doesn't really matter because muscles are needed for more than just lifting; they are needed for everything we do. This fascinating book about the muscular system shows how the cardiac and skeletal muscles work together to help the body do just about everything from running to blinking. Colorful and easy-to-follow diagrams help readers understand this essential system in the human body.
Download or read book Understanding Your Muscles B written by Rebecca Treays and published by Topeka Bindery. This book was released on 2006-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Understanding Your Muscles & Bones" looks under your skin to reveal the parts of your body that let you run and jump around.
