Download or read book Unbrainwashing Yourself written by Jim Foster and published by CreateSpace. This book was released on 2015-07-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never in the history of time has it been so simple to pass off opinion as fact and get a hundred or a thousand or a million other people on board with it. Despite having all of the information in the world available at the drop of a hat and constantly competing for our attention, it's hard to differentiate between a well-meaning news article and a hard-hitting expose of Britney Spear's sudden weight gain. With our senses being constantly assaulted with propaganda by everything from our electronic devices to our daily commute to work, many of us are easily manipulated into beliefs and purchases we never wanted and can't explain how we got suckered into. Many more of us are left with an unhealthy cynicism of all institutions from having our affections and loyalties constantly manipulated and tossed by the changing winds of public opinion and what is considered to be politically and socially correct thinking and behavior. The digital age has certainly opened up new avenues for mind control, brainwashing, manipulation, propaganda and negative influence. This book entitled Unbrainwashing Yourself by author Jim Foster will cover in detail the different brainwashing tactics from our interpersonal relationships, religion, and cult followings to the military scare tactics, medical monopolies, the media and corporate entities. More importantly, you are given solutions on how to overcome this good versus evil battle for control of your mind as you will learn step by step how to deprogram and free yourself from the clutches of brainwashing, mind control, manipulation, negative influence, controlling people, cults and propaganda."

Download or read book The Sober Curious Reset written by Ruby Warrington and published by Running Press Adult. This book was released on 2020-12-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.

Download or read book Material Girl Mystical World written by Ruby Warrington and published by HarperCollins. This book was released on 2017-05-02 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utterly transporting and stylish, Material Girl, Mystical World takes you on an unforgettable journey through modern spirituality—from meditation and tarot to astrology—guided by wise and witty tastemaker Ruby Warrington, founder of The Numinous. Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age"—a sophisticated upgrade on cosmic thinking, from healing crystals to doing your dharma, for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life. Set against the backdrop of Ruby Warrington's own transformative path from her dream job as an influential fashion journalist to creating The Numinous, the high-style, high-vibe online magazine about spirituality for modern women, Material Girl, Mystical World invites readers on a colorful journey to discover their own path to personal enlightenment in every area of life, from love, sex, and relationships to fashion, beauty, health, and wellness. Combining the wit and charm of a modern-day Carrie Bradshaw with the stylish soul of Elizabeth Gilbert, Warrington shows us that it is within our power, right now, to create a life that is both intentional and fabulous—while also contributing to a major shift in global consciousness. From how to survive and thrive at Burning Man to creating rituals that celebrate the Divine Feminine to exploring the shaman in you, Material Girl, Mystical World is an inspiring call to arms for women looking to find their authenticity and voice in business, relationships, and spirit, from Brooklyn to London to Venice, C.A., and Black Rock City and beyond. A writer to watch, Warrington bestows on readers her wry, winning, and ultimately wise take on modern life.

Download or read book Intuitive Witchcraft written by Astrea Taylor and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow Your Heart and Spirit as You Build Your Witchcraft and Intuition Skills Together Featuring extensive exercises, examples, and rituals, this amazing book reveals how to embrace the wisdom of your inner voice as you explore the endless possibilities of witchcraft. With Astrea Taylor's guidance, you can unlock your intuitive magical potential and celebrate the truth of who you are. Intuitive Witchcraft also offers insights from some of the best writers, thinkers, and leaders in their fields, helping you become your most empowered self. Discover how to work with energy, interact with deities and spirits, and create a personal practice that fits your beliefs and lifestyles. Learn to face your shadow side, make the mundane magical, use divination tools, and much more. Whether you're a beginner or advanced practitioner, this incredible book illuminates the path to manifesting your greatest desires in an intuitive way.

Download or read book McGlue written by Ottessa Moshfegh and published by Penguin. This book was released on 2019-01-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut novella from one of contemporary fiction's most exciting young voices, now in a new edition. Salem, Massachusetts, 1851: McGlue is in the hold, still too drunk to be sure of name or situation or orientation--he may have killed a man. That man may have been his best friend. Intolerable memory accompanies sobriety. A-sail on the high seas of literary tradition, Ottessa Moshfegh gives us a nasty heartless blackguard on a knife-sharp voyage through the fogs of recollection. They said I've done something wrong? . . . And they've just left me down here to starve. They'll see this inanition and be so damned they'll fall to my feet and pass up hot cross buns slathered in fresh butter and beg I forgive them. All of them . . . : the entire world one by one. Like a good priest I'll pat their heads and nod. I'll dunk my skull into a barrel of gin.

Download or read book Anti Diet written by Christy Harrison and published by Little, Brown Spark. This book was released on 2019-12-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

Download or read book Deprogramming Victims of Brainwashing and Cult Like Mind Control written by Dylan Clearfield and published by G. Stempien Publishing Company. This book was released on 2023-11-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How-to, self-help manual about how to deprogram Victims of mind control.

Download or read book Dr Kugler s Seven Keys to a Longer Life written by Hans J. Kugler and published by Fawcett. This book was released on 1978 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Thugs Drugs and the War on Bugs written by Brad Case and published by . This book was released on 2010-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the number one killer in the United States? Medical treatment. Western medicine has cures for surprisingly few diseases and actually causes illness with its drugs for every disease approach. Infectious diseases are making a comeback due to the overuse of antibiotics and our war on germs. We've seen an exponential rise in autism while vaccinating more than any other country. According to the Journal of the American Medical Association, properly prescribed medication is the fourth leading cause of death, hospitals are the third, and medical doctors kill more than all other forms of accidental death combined. This first book in the Why We're Sick series exposes the myths, lies, greed, and just plain bungling that is the untold story of Western medicine. Deeply researched, deadly serious, yet often humorous and irreverent, no other work so thoroughly explains how we got into this mess and what we can do to be truly healthy.

Download or read book The Raw Till 4 Diet written by Freelee Banana Girl and published by . This book was released on 2019-04-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have been writing this book my entire life. From the shameful moments I hung my head in the toilet to the times I wouldn't eat for 8 days. It became normal for me to spend evenings alone bingeing on a loaf of bread and honey or a whole BBQ chicken. You will learn about my past of eating disorders, drug taking, and depression. By following the Raw till 4 Lifestyle I've finally found peace, balance, and purpose. I've overcome Irritable bowel syndrome, acne, hypothyroidism, depression and lost over 40lbs of excessive blubber. I used to jump from diet to diet and waste thousands of dollars following the terrible advice of so-called "health care professionals." I survived the starvation Bikini plans, the Paleo programme, the Keto Diet, metabolic typing, water fasting, juice feasting... you name it, I've tried it. These programmes only left me fatter and more depressed. Then I stumbled on the power of a raw food diet and fruit. Raw Till 4 combines a raw and cooked food approach to a vegan lifestyle. Over the years I woke to the realization that animals are not food and eating them is not only cruel but unnecessary and extremely unhealthy. As you will soon find out a plant-based diet is the healthiest diet for humans. This book gives you everything you need to succeed on this high carb vegan lifestyle: A 30-day meal planner, 4-week shopping list, exercise guide, over 55 color recipes, RT4 Diet Pyramid and so much more. It's time to become the healthiest, happiest, kick-ass person you know! BOOM! Time to go fruit yourself. ;-) By Freelee

Download or read book Brainwashing written by Kathleen Taylor and published by Oxford University Press. This book was released on 2016-12-29 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, humans have attempted to influence and control the thoughts of others. Since the word 'brainwashing' was coined in the aftermath of the Korean War, it has become part of the popular culture and been exploited to create sensational headlines. It has also been the subject of learned discussion from many disciplines: including history, sociology, psychology, and psychotherapy. But until now, a crucial part of the debate has been missing: that of any serious reference to the science of the human brain. Descriptions of how opinions can be changed, whether by persuasion, deceit, or force, have been almost entirely psychological. In Brainwashing, Kathleen Taylor brought the worlds of neuroscience and social psychology together for the first time. In elegant and accessible prose, and with abundant use of anecdotes and case-studies, she examines the ethical problems involved in carrying out the required experiments on humans, the limitations of animal models, and the frightening implications of such research. She also explores the history of thought-control and shows how it persists all around us, from marketing and television, to politics and education. This edition includes a new preface from the author reflecting on the uses of brainwashing today, including by the Islamic State. Oxford Landmark Science books are 'must-read' classics of modern science writing which have crystallized big ideas, and shaped the way we think.

Download or read book The Freedom Model for Addictions written by Steven Slate and published by BRI Publishing. This book was released on 2017-11-20 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Allen Carr s Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Download or read book The Good Son written by You-Jeong Jeong and published by Penguin. This book was released on 2018-06-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ingeniously twisted.” —Entertainment Weekly, “Must List” “Will leave even the most seasoned crime fiction readers guessing.” —CrimeReads "[Jeong] maintains suspense about her inhuman-seeming protagonist's fate until the bitter end.” —The Wall Street Journal Finalist for The Tonight Show Starring Jimmy Fallon’s “Summer Reads” Book Club The Talented Mr. Ripley meets The Bad Seed in this breathless, chilling psychological thriller by the #1 bestselling novelist known as “Korea's Stephen King” Who can you trust if you can't trust yourself? Early one morning, twenty-six-year-old Yu-jin wakes up to a strange metallic smell, and a phone call from his brother asking if everything's all right at home – he missed a call from their mother in the middle of the night. Yu-jin soon discovers her murdered body, lying in a pool of blood at the bottom of the stairs of their stylish Seoul duplex. He can't remember much about the night before; having suffered from seizures for most of his life, Yu-jin often has trouble with his memory. All he has is a faint impression of his mother calling his name. But was she calling for help? Or begging for her life? Thus begins Yu-jin's frantic three-day search to uncover what happened that night, and to finally learn the truth about himself and his family. A shocking and addictive psychological thriller, The Good Son explores the mysteries of mind and memory, and the twisted relationship between a mother and son, with incredible urgency. Named a Must-Read Book of the Summer by Elle, Entertainment Weekly, Vulture, Bustle, CrimeReads, Lit Hub, The Millions, Electric Literature, and Brit + Co

Download or read book The Cult of Trump written by Steven Hassan and published by Free Press. This book was released on 2020-09-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: *As featured in the streaming documentary #UNTRUTH—now with a new foreword by George Conway and an afterword by the author* A masterful and eye-opening examination of Trump and the coercive control tactics he uses to build a fanatical devotion in his supporters written by “an authority on breaking away from cults…an argument that…bears consideration as the next election cycle heats up” (Kirkus Reviews). Since the 2016 election, Donald Trump’s behavior has become both more disturbing and yet increasingly familiar. He relies on phrases like, “fake news,” “build the wall,” and continues to spread the divisive mentality of us-vs.-them. He lies constantly, has no conscience, never admits when he is wrong, and projects all of his shortcomings on to others. He has become more authoritarian, more outrageous, and yet many of his followers remain blindly devoted. Scott Adams, the creator of Dilbert and a major Trump supporter, calls him one of the most persuasive people living. His need to squash alternate information and his insistence of constant ego stroking are all characteristics of other famous leaders—cult leaders. In The Cult of Trump, mind control and licensed mental health expert Steven Hassan draws parallels between our current president and people like Jim Jones, David Koresh, Ron Hubbard, and Sun Myung Moon, arguing that this presidency is in many ways like a destructive cult. He specifically details the ways in which people are influenced through an array of social psychology methods and how they become fiercely loyal and obedient. Hassan was a former “Moonie” himself, and he presents a “thoughtful and well-researched analysis of some of the most puzzling aspects of the current presidency, including the remarkable passivity of fellow Republicans [and] the gross pandering of many members of the press” (Thomas G. Gutheil, MD and professor of psychiatry, Harvard Medical School). The Cult of Trump is an accessible and in-depth analysis of the president, showing that under the right circumstances, even sane, rational, well-adjusted people can be persuaded to believe the most outrageous ideas. “This book is a must for anyone who wants to understand the current political climate” (Judith Stevens-Long, PhD and author of Living Well, Dying Well).

Download or read book Christless Christianity written by Michael Horton and published by Baker Books. This book was released on 2008-11-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible that we have left Christ out of Christianity? Is the faith and practice of American Christians today more American than Christian? These are the provocative questions Michael Horton addresses in this thoughtful, insightful book. He argues that while we invoke the name of Christ, too often Christ and the Christ-centered gospel are pushed aside. The result is a message and a faith that are, in Horton's words, "trivial, sentimental, affirming, and irrelevant." This alternative "gospel" is a message of moralism, personal comfort, self-help, self-improvement, and individualistic religion. It trivializes God, making him a means to our selfish ends. Horton skillfully diagnoses the problem and points to the solution: a return to the unadulterated gospel of salvation.