Download or read book TUNA BREATH written by Doug Pedersen and published by Balboa Press. This book was released on 2013-06 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written from the unique experiences of Doug Pedersen, this self-improvement book--disguised as a memoir--is at once funny, poignant, and generous, while offering genuine advice. Providing intimate insights into being a "super fat kid," an insecure teenager, and an over-aggressive, angry, and ironically arrogant Marine who was full of self-pity, Doug shares the negative emotional drivers and responses that drove him through a destructive life (including childhood obesity) before finding physical health, emotional balance, and spiritual wholeness. Tuna Breath invites us to intimately observe a troubling life journey in which the lessons to be learned are truly visceral and inspirational.
Download or read book American Tuna written by Andrew F. Smith and published by Univ of California Press. This book was released on 2012-08-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a lively account of the American tuna industry's fortunes and misfortunes over the past century, a celebrated food writer relates how tuna went from being sold primarily as a fertiliser to becoming the most commonly consumed fish in the US. Tuna is both the subject and the backdrop for other facets of American history.
Download or read book Queer and Catholic written by Amie M. Evans and published by Taylor & Francis. This book was released on 2008 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does one reconcile the tension between the community of oneâe(tm)s own Catholic upbringing and a sexuality and gender identity that may be in conflict with some of the tenets of the faith âe" especially when one is a member of the Gay, Lesbian, Bisexual, Transgender, Queer, and Intersex community? Queer and Catholic offers a source of comfort to members of these communities, focusing on not only practicing Catholics, but also the entire experience of growing up Catholic. This unique book discusses Catholicism beyond its religiosity and considers its implications as a culture of origin. This widely varied and entertaining book pulls together a comprehensive collection of essays, stories, and poetry that together represent an honest and engaging reflection of being a queer person within the Catholic experience.
Download or read book Now Is the Hour written by Tom Spanbauer and published by Houghton Mifflin Harcourt. This book was released on 2007 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful, entertaining story of self-awakening, the complex bonds of family, and of America during the late 1960s, this novel follows the journeys of 17-year-old Rigby John Klusener who leaves his home and family in Idaho and heads for a new life in San Francisco.
Download or read book The Other Fork in the Road written by Mary Lee Painter and published by Satin Romance. This book was released on 2024-09-17 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being publicly humiliated in the worst possible way, New York socialite and Magnolia Hotel heiress, Madison Clark, pours out her woes to a psychic. She’s given a “to-go” bag of calming tea that promises rest and relaxation, but instead Madison wakes up in an unfamiliar crappy apartment with a wallet full of maxed-out credit cards and a bank account with a zero balance. Convinced she’s the victim of identity theft, Madison returns to the psychic’s shop, only to learn the universe – and that freaking cosmic tea – is responsible for the change. She is now living the (poor) life, and the only way to get her (rich) life back is by righting some wrongs, starting with a reconciliation with her estranged father, who is inconveniently about to get married in Montana. Cue up the good times, because even though she’s got nothing to wear and a pathetically small amount of bills in her wallet, she has to be at the wedding because there’s no time to waste. But things get even more upside-down when she lands in Montana and is picked up from the airport by the annoyingly attractive Jax, who seems to loathe her at first sight. He’s expecting the party girl he’s seen all over social media, and is taken aback when Madison bounces out of the airport sporting neon overalls and fishing boots. In addition to the many roadblocks of her new life, Madison suddenly finds herself outrunning cows, and competing in beer-chugging competitions while attempting parental bonding. The more time she spends in Montana, and the more time she spends with Jax, the more she questions her “good life”. Just when things are starting to become clear someone shows up unexpectedly, and all bets are off.
Download or read book Oxygen Requirements of Some Hawaiian Tuna Baitfish Classic Reprint written by Austin Pritchard and published by Forgotten Books. This book was released on 2016-11-26 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Oxygen Requirements of Some Hawaiian Tuna Baitfish The author takes this opportunity to thank Dr. P. B. Van Weel for his guidance and con stant encouragement throughout this work. Grateful acknowledgement is made to the staff of the Pacific Oceanic Fishery Investigations for advice and technical assistance. Special appreciation is also due Lester Zukeran and Charles Nakamoto of the Hawaii Marine Laboratory for taking a large share of the responsibility for catching and maintaining the stocks. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Download or read book Tuna Breath written by Doug Pedersen and published by BalboaPress. This book was released on 2013-06-14 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written from the unique experiences of Doug Pedersen, this self-improvement bookdisguised as a memoiris at once funny, poignant, and generous, while offering genuine advice. Providing intimate insights into being a super fat kid, an insecure teenager, and an over-aggressive, angry, and ironically arrogant Marine who was full of self-pity, Doug shares the negative emotional drivers and responses that drove him through a "binge eating life" before finding physical health, emotional balance, and spiritual wholeness. Tuna Breath invites us to intimately observe a troubling life journey in which the lessons to be learned are truly visceral and inspirational.
Download or read book The Illuminated Breath written by Dylan Werner and published by Victory Belt Publishing. This book was released on 2021-02-23 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named by mindbodygreen as one of the best health and wellness books for 2022 From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few of us are taught how to breathe, why we breathe, or the ways in which the breath influences us emotionally, energetically, physically, and spiritually. The Illuminated Breath is a revolutionary manual on unlocking the power of the breath. With humor, clarity, and an appreciation for the art of storytelling, revered yoga practitioner Dylan Werner delves into the rich histories of breathing techniques and breath work, while validating these practices with a strong lean toward physiology and science. Using enlightening, practical examples from everyday life, Werner explains how energy flows through the body and how the breath can be used to regulate and control that flow. He walks readers through pranayama, the ancient yogic practice of breath control, and explains the four components of the breath cycle. He then introduces pranayama practices, which can be used on their own or combined into sequences to achieve specific goals. The final part of this book leads readers through a series of targeted breath sequences that are designed to boost athletic performance and recovery, improve sleep, enhance cognitive function, relieve anxiety, promote deep relaxation, and more. Each sequence is customizable and can be modified or used in combination with other sequences to create a personalized breath plan. Embark on a life-changing journey as you learn how to breathe optimally and bring balance to your life, one inhalation and exhalation at a time.
Download or read book Evolving Vegan written by Mena Massoud and published by Tiller Press. This book was released on 2020-09-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.
Download or read book Grimoire of the Lamb An Iron Druid Chronicles Novella written by Kevin Hearne and published by Del Rey. This book was released on 2013-05-07 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Iron Druid Chronicles comes a rollicking urban-fantasy adventure featuring Atticus O’Sullivan. Atticus has a history of messing with the gods, and now he’ll have to outfox a deity at her own deadly cat-and-mouse game. When he’s not vanquishing villainous gods or dodging demons, two-thousand-year-old Druid Atticus O’Sullivan can be found behind the counter of Third Eye Books and Herbs in modern-day Tempe, Arizona, literally minding his own business. But when an evil sorcerer—and amateur shoplifter—snatches an ancient Egyptian tome of black magic, The Grimoire of the Lamb, Atticus is not sheepish about pursuing him to the ends of the earth . . . or at least to the Land of the Pharaohs. Unfortunately, Atticus already has enemies in Egypt—including cat goddess Bast, who wants her own book of mischief back from the Druid. In the streets of Cairo, she sends a feline phalanx after Atticus and his Irish wolfhound, Oberon. With fur still flying, Atticus must locate the sorcerer’s secret lair—where he will face killer crocodiles, spooky sarcophagi, and an ancient evil Egyptian who’s determined to order the sacrificial lamb special tonight. Includes an excerpt from Kevin Hearne’s Iron Druid Chronicles novel Hunted! Praise for Kevin Hearne and The Iron Druid Chronicles “Celtic mythology and an ancient Druid with modern attitude mix it up in the Arizona desert in this witty new fantasy series.”—Kelly Meding, author of Three Days to Dead “[Atticus is] a strong modern hero with a long history and the wit to survive in the twenty-first century. . . . A snappy narrative voice . . . a savvy urban fantasy adventure.”—Library Journal, on Hounded
Download or read book It Had to Be Her written by Anittha Thanabalan and published by Epigram Books. This book was released on with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: When two schools merge in their final year of secondary school, Thrii, a sixteen-year-old girl with a tumultuous home life meets Daniel, a thoughtful seventeen-year-old who has a keen eye for photography and the world around him. The two quickly become friends, and then a little more as they share parts of their lives with each other, finding a connection that takes them both by surprise. However, the exciting possibilities of this new connection are overshadowed as Thrii's home life and inner world begin to unravel.
Download or read book The Physiological Ecology of Tunas written by Gary Sharp and published by Elsevier. This book was released on 2012-12-02 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Physiological Ecology of Tunas documents the proceedings of the Tuna Physiology Workshop held at the National Marine Fisheries Service Southwest Fisheries Center at La JoDa, California, January 10-15, 1977. The contributions made by researchers at the workshop are organized into seven chapters. The first chapter includes studies on the morphological diversity and muscle-tissue-specific enzymatic attributes of scombrids. Papers in the second chapter deal with the integrated aspects of tuna behavior and capabilities that result from their complex cardiovascular system. The third chapter contains studies on skipjack tuna white muscle and the locomotor muscles of Scomber and Katsuwonus. The fourth chapter focuses on the thermal biology of tunas while the fifth chapter examines the hydromechanics of tuna propulsion. The sixth chapter provides information on energetic costs of tunas, and observations on physiological demands and correlates. It culminates with a conceptual model for the complex life cycle of the extant "ultimate tuna," the Atlantic bluefin tuna. The seventh chapter discusses applications of tuna physiology studies.
Download or read book Confessions of a Pirate Ghost written by Jo-Ann Carson and published by JRT Publications. This book was released on 2020-10-28 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has secrets. Escaping the clutches of a mobster, art forger Harley Davis dives off a yacht in the middle of the night and swims ashore to Sunset Cove, a small town in the Pacific Northwest, where the only light she sees comes from inside a haunted teahouse. Soaking wet and shaking, she pauses at the door. No one in their right mind would enter such a creepy place, but she has no choice. She needs to hide. Pirate ghost, Three-Sheets, enjoys his extended life on earth, gambling and flirting with the ladies, but when he meets Harley, he discovers he wants more out of death than a good gambling hand. As the charming Three Sheets woos Harley, her former boss puts a contract on her head. What do you get when you mix a saucy thief, a pirate ghost and an angry godfather? Another fun, Gambling Ghost story.
Download or read book The Black Butterfly written by Shirley Reva Vernick and published by Cinco Puntos Press. This book was released on 2014-06-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Penny is furious, and who can blame her? She has to spend Christmas break alone at the Black Butterfly, an old inn at the coldest, bleakest edge of America—the coast of Maine. This "vacation" is the brainchild of Penny's flaky mother, who's on the other side of the country hunting ghosts. Penny most definitely does not believe in spirits. Or love. Or family. Until, that is, she discovers two very real apparitions which only she can see…and meets George, the handsome son of the inn's owner…and crashes into some staggering family secrets. If only Ghost Girl didn't want Penny dead. If only George were the tiniest bit open to believing. If only she could tell her mother. Then maybe this could still be a vacation. But it's not. It's a race for her life, her first love, and her sanity. Shirley Reva Vernick is rapidly becoming the new hot item in young adult fiction. Her first novel, The Blood Lie, won the Simon Wiesenthal Children's Book Award, was silver medalist for the Sydney Taylor Book Award, and was an ALA 2012 Best Book for Young Adults. Her second novel, Remember Dippy—a feel good adventure about a fourteen-year-old boy shepherding his older autistic cousin through his summer vacation—was released in spring 2013 and won the Dolly Gray Literature Award from the Council For Exceptional Children. This time around, Shirley wanted to let loose with a page-turning coming-of-age romance mixed with ghosts and adventure. Shirley is the creator of the much visited storytelling website storybee.org. She lives in Amherst, Massachusetts.
Download or read book Big Little Spies written by Krista Davis and published by Penguin. This book was released on 2021-04-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pet detective on the hunt for a prominent pooch is found dead, and inn owner Holly Miller has to sort through her guest list for suspects in this all new Paws & Claws mystery in the New York Times bestselling series. The ladies of the Wagtail Animal Guardians, WAG for short, are in town for a pet adoption charity ball, and Holly is making sure to roll out the red carpet for her special guests. She and her furry best friend Trixie are busy keeping the WAG ladies happy and preparing for the ball when they learn that a retired judge has lost his prized pup. The venerable citizen has hired a pet detective who has some personal ties to Holly’s new guests. His presence ruffles some feathers, and when the PI is found DOA not long before the ball, Holly wonders if one of the WAG ladies had a motive for murder. To make matters worse, some pet-loving guests of the ball nearly suffer the same deadly fate. Holly and Trixie will have to sniff out the clues and leash a callous killer before they strike again....
Download or read book Insights on James Nestor s Breath written by Swift Reads and published by Swift Books LLC. This book was released on 2020-09-16 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Download now to get key insights from this book in 15 minutes. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.
Download or read book Summer at Seaside Cove written by Jacquie D'Alessandro and published by Penguin. This book was released on 2011-05-03 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Janie Newman's half sister Laurel steals her boyfriend, Jamie leaves New York and the humiliation behind for the island of Seaside Cove, North Carolina. But the cozy cottage she booked turns out to be a rundown bungalow. And she's not alone. Her drama-prone mother, angst- ridden niece and newly dumped Laurel all follow her down. With a cottage this crowded, will she ever have a chance at finding love again?
