Download or read book Press Here Acupressure for Beginners written by Bob Doto and published by Fair Winds Press. This book was released on 2019-02-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.
Download or read book Tuttle Learning Chinese Characters written by Alison Matthews and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user-friendly book is aimed at helping students of Mandarin Chinese learn and remember Chinese characters. At last--there is a truly effective and enjoyable way to learn Chinese characters! This book helps students to learn and remember both the meanings and the pronunciations of over 800 characters. This otherwise daunting task is made easier by the use of techniques based on the psychology of learning and memory. key principles include the use of visual imagery, the visualization of short "stories," and the systematic building up of more complicated characters from basic building blocks. Although Learning Chinese Characters is primarily a book for serious learners of Mandarin Chinese, it can be used by anyone with interest in Chinese characters, without any prior knowledge of Chinese. It can be used alongside (or after, or even before) a course in the Chinese language. All characters are simplified (as in mainland China), but traditional characters are also given, when available. Key features: Specially designed pictures and stories are used in a structured way to make the learning process more enjoyable and effective, reducing the need for rote learning to the absolute minimum. The emphasis throughout is on learning and remembering the meanings and pronunciations of the characters. Tips are also included on learning techniques and how to avoid common problems. Characters are introduced in a logical sequence, which also gives priority to learning the most common characters first. Modern, simplified characters are used, with pronunciations given in pinyin. Key information is given for each character, including radical, stroke-count, traditional form, compounds, and guidance on writing the character. This is a practical guide with a clear, concise and appealing layout, and it is well-indexed with easy lookup methods. The 800 Chinese characters and 1,033 compounds specified for the original HSK Level A proficiency test are covered.
Download or read book Recovery from Parkinson s written by Janice Hadlock and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Parkinson's disease is a curable syndrome. The sub-dermal bioelectric pattern seen in people with idiopathic ("cause unknown") Parkinson's disease is one that should only occur for a short time: when a person is in a coma or on the verge of death. In this emergency biological state, brain-dopamine amounts are normal, but release of dopamine for automatic motor function is inhibited - just like in people with Parkinson's disease. Over years, in people with PD, this pattern runs with steadily increasing strength. Four very different types of events can trigger this pattern. Four corresponding, do-it-yourself treatments can turn it off. When this pattern turns off, Parkinson's ceases.This book explains how to confirm a diagnosis of Parkinson's and how to determine which of the four triggers was used. It explains how and why the symptoms of Parkinson's match those of a person in this usually short-term neurological mode, and what to expect during recovery.
Download or read book The Tai Chi Space written by Paul Cavel and published by Red Wheel/Weiser. This book was released on 2017-10-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave -- Principle 40: Moving into Stillness -- Principle 41: Gather and Bank -- Principle 42: Postures Link into Fluid Forms -- Afterword -- REFERENCES
Download or read book A Practical Guide to Acu points written by Chris Jarmey and published by North Atlantic Books. This book was released on 2008 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: An understanding of acu-points is vital not only for acupuncturists but also for bodyworkers. This user-friendly manual contains current, comprehensive information for both groups, with special emphasis on how shiatsu and tuina therapists can best utilize point knowledge in their practice. Renowned experts Chris Jarmey and Ilaira Bouratinos use succinct text, a well-organized framework, and detailed color anatomical illustrations to clarify the complexities of acu-points. In keeping with normal practice, the authors give the precise anatomical location of a point and illustrate it with a dot, along with alternative locations where relevant. However, the book goes further by delineating the larger area where the point can be activated by pressure, gua sha, and other means. In addition, it explains the optimum physical position for treatment via acupuncture, acupressure, and other strategies, as treatment positions can vary according to the method of point stimulation. The book also documents the distribution of sensation resulting from point stimulation, and differentiates between pressure and needle application where appropriate. A Practical Guide to Acu-Points presents a wealth of carefully researched information equally valuable for professionals, students, and conscientious practitioners.
Download or read book The Art of Seeing written by Mihaly Csikszentmihalyi and published by Getty Publications. This book was released on 1990 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests ways to raise levels of visual literacy and enhance artistic enjoyment.
Download or read book Hacking Chinese Medicine written by Janice Hadlock and published by . This book was released on 2016-03-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demystifying Chinese medicine and dispelling error accumulations of centuries: introduction to basic concepts of Yin and Yang, channel theory, Qi, acupuncture, and the heavily encoded language of Chinese medicine.
Download or read book Relaxing Into Your Being written by Bruce Frantzis and published by . This book was released on 2001 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reader's ed. published: Fairfax, Calif.: Clarity Press, 1998.
Download or read book The Way and Its Power written by The Arthur Waley Estate and published by Routledge. This book was released on 2013-11-05 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1934. Unlike previous translations, this translation of Lao Tzu's Tao Tê Ching is based not on the medieval commentaries but on a close study of the whole of early Chinese literature.
Download or read book Ten Key Formula Families in Chinese Medicine written by Huang Huang and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Huang describes the associated presentation and constitutional aspects common to all members of the family, then turns to the individual formulas that are especially useful for treating particular aspects of that presentation. The discussion is embellished with case histories and relevant clinical research.
Download or read book Tracking the Dragon written by Janice Hadlock and published by . This book was released on 2015-10-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced channel theory for practitioners of acupuncture and traditional Chinese medicine
Download or read book Nuclear Holocaust written by R. J. Rummel and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A solution to war, nuclear holocaust and genocide? A secret society sends back, to 1906, two lovers to create a peaceful alternative universe--one that never experienced the horrors and atrocities of the twentieth century?
Download or read book Golden Silk Smoke written by Carol Benedict and published by Univ of California Press. This book was released on 2011-04-10 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tobacco has been pervasive in China almost since its introduction from the Americas in the mid-sixteenth century. One-third of the world's smokers--over 350 million--now live in China, and they account for 25 percent of worldwide smoking-related deaths. This book examines the deep roots of China's contemporary "cigarette culture" and smoking epidemic and provides one of the first comprehensive histories of Chinese consumption in global and comparative perspective"--Provided by publisher.
Download or read book Qigong Massage written by Jwing-Ming Yang and published by . This book was released on 2024-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Complementary Alternative Therapies in Nursing written by Ruth Lindquist and published by Springer Publishing Company. This book was released on 2014 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart
Download or read book Dragon and Tiger Medical Qigong Volume 1 written by Bruce Frantzis and published by Blue Snake Books. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. It uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities.
Download or read book Worshipping the Great Moderniser written by Irene Stengs and published by NUS Press. This book was released on 2009 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of social imaginary surrounding Thai kingship and Thainess that yield an intriguing amalgam of ideas concerning popular religion, Buddhist kingship, nationalism, and material culture. It explores the contemporary appeal of King Chulalongkorn and considers what this ruler's unprecedented popularity says about Thai society.
