Download or read book True Roots written by Ronnie Citron-Fink and published by . This book was released on 2019-06-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.
Download or read book True to Your Roots written by Carla Kelly and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious meat-free recipes in which root vegetables take centre stage. Once the lonely, unattractive kin of sexier, more popular produce, root vegetables finally get the love and attention they deserve in this inventive and far-reaching vegan cookbook. Author Carla Kelly puts roots, tubers, and rhizomes front and centre in recipes that include lighter versions of traditional stews and soups as well as juices, salads, and desserts, as well as ethnically-inspired entrees such as Potato, Sauerkraut & Dill Pierogies and Sweet Potato & Pinto Bean Enchiladas. The book includes a great collection of raw bites and sides, as well as information on the wide variety of root vegetables available, including what to do with those mysterious specimens in the market such as kohlrabi, yuca, celeriac, and Jerusalem artichokes. There are also imaginative recipes that find new ways to use the more familiar parsnips, turnips, beets, and potatoes. Turn up the volume in your kitchen with these vibrant, hearty, and flavourful recipes that teach old traditional root veggies some brand new tricks! Includes 150+ recipes; full-colour throughout.
Download or read book True to Your Roots written by Carla Kelly and published by arsenal pulp press. This book was released on 2016-01-04 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once the lonely, unattractive kin of sexier, more popular produce, root vegetables (along with tubers and rhizomes) finally get the love and attention they deserve in this inventive and far-reaching vegan cookbook. Instead of heavy stews and soups—the most common uses for root vegetables, in which they play mild-mannered backup to meat-centric ingredients—author Carla Kelly lets roots, tubers, and rhizomes shine on their own in recipes that include lighter versions of those traditional stews and soups as well as juices, salads, desserts, and ethnically inspired entrees such as potato, sauerkraut, and dill pierogies and sweet potato and pinto bean enchiladas. The book includes a great collection of raw bites and sides, as well as information on the wide variety of root vegetables available, including what to do with those mysterious specimens in the market such as kohlrabi, cassava, celeriac, and Jerusalem artichokes. There's also imaginative recipes that find new ways to use the more familiar parsnips, turnips, beets, and potatoes. Be the cool cook on the block and jump on the root vegetable bandwagon before the rest of the neighborhood does with help from Carla's amazing cookbook. Full-color throughout. Carla Kelly is a vegan blogger (Year of the Vegan) and home cook. She is the author of three previous books, the most recent of which was Vegan al Fresco.
Download or read book True Roots written by Kristin Cavallari and published by Rodale Books. This book was released on 2018-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
Download or read book Hey America Your Roots Are Showing written by Megan Smolenyak and published by Kensington Publishing Corp.. This book was released on 2011-10-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed genealogist and New York Times–bestselling author reveals how she solved some of the most fascinating mysteries of family lineage. Part forensic scientist, part master sleuth, Megan Smolenyak has a unique way of digging up our historical roots. She discovered Barack Obama’s Irish ancestry—and his relation to Brad Pitt. She revealed the true story of Ellis Island’s first immigrant, Annie Moore. And she shed light on a startling link between politicians Al Sharpton and Strom Thurmond. In Hey America, Your Roots Are Showing, the “Indiana Jones of genealogy” reveals how she cracked these and other news-making cases. Along the way, she shares her own story of becoming genealogy’s celebrity face. She even explains why her name is squared (Buzzy Jackson, author of Shaking the Family Tree). Whether she's scouring websites to uncover the surprising connections between famous figures or using cutting-edge DNA tests to locate family members of fallen soldiers dating back to the Civil War, Smolenyak's historical sleuthing is as provocative, richly layered, and exciting as America itself. “Megan is a genealogist's dream, a forensic investigator who can also tell a great story.” —Sam Roberts, The New York Times
Download or read book True To My Roots written by Nadia Smith and published by . This book was released on 2019-07-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Previously published as How Did I Get These?* True To My Roots is the story of how I needed to explore my past in order to heal my present. As a result of many light bulb moments and studying with inspiring teachers, I began to understand that my body had been crying out for my love and attention. My hope is that my story of healing inspires you to embark on your own journey of healing and releasing the past. It's time to be true to your roots, so you can enjoy the health and well-being you deserve.
Download or read book Your Roots Are Showing written by Elise Chidley and published by 5 Spot. This book was released on 2008-10-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous debut romantic comedy about marriage, mistakes, and moving forward. Lizzie Buckley has a life many women dream of - a gorgeous husband, a beautiful home and darling (when they're not fighting) three-year-old twins. But ever since the birth of her children, she's had a fantasy about locking herself in her bedroom for twenty-four hours with a good book and a box of chocolates. Unfortunately, her husband James doesn't understand her feelings. And when Lizzie unburdens herself in a flaming email to her sister Janie, then hits send at the wrong moment and accidentally shoots it off to James instead, her fairytale life gets a big dose of reality. With the word "divorce" ringing in her ears, Lizzie finds herself moving out and embarking on a totally different life -- working hard to reinvent herself as a runner, a gardener, and a writer of children's books. But despite transforming her body, her neglected career, and her libido (courtesy of the local landscape gardener), Lizzie can't get over her soon-to-be ex. As Lizzie discovers, sometimes the fairytale ending is just the beginning of the real story.
Download or read book True to Our Roots written by Paul Dolan and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: True to Our Roots sets forth the simple but powerful management principles that enabled Fetzer Vineyards under Paul Dolan to become one of America’s biggest and best-known wineries even as it was turning into a model for sustainable businesses everywhere. Today, Dolan and Fetzer are leading the California wine industry toward profound change in how wineries and grape growers preserve their environment, strengthen their communities, and enrich the lives of their employees, without sacrificing the bottom line. This is truly a management revolution in one of the most globalized, competitive industries on Earth. The principles Dolan discovered and developed at Fetzer can be applied to any business and by leaders at every level: A business is part of a much larger system A company’s culture is determined by the context created for it The soul of a company is found in the hearts of its people The future can’t be predicted, but it can be created There is a way to make an idea’s time come Filled with personal anecdotes and practical wisdom, this book offers inspiration and guidance to business managers who see the compelling need to build and grow healthy, sustainable organizations. For all readers, True to Our Roots provides both a fascinating glimpse into the California wine industry and heartening proof that business can do well by doing good.
Download or read book The Need for Roots written by Simone Weil and published by Routledge. This book was released on 2020-04-30 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Andre Gide as the patron saint of all outsiders, Simone Weil's short life was ample testimony to her beliefs. In 1942 she fled France along with her family, going firstly to America. She then moved back to London in order to work with de Gaulle. Published posthumously The Need for Roots was a direct result of this collaboration. Its purpose was to help rebuild France after the war. In this, her most famous book, Weil reflects on the importance of religious and political social structures in the life of the individual. She wrote that one of the basic obligations we have as human beings is to not let another suffer from hunger. Equally as important, however, is our duty towards our community: we may have declared various human rights, but we have overlooked the obligations and this has left us self-righteous and rootless. She could easily have been issuing a direct warning to us today, the citizens of Century 21.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book The Deepest Roots written by Miranda Asebedo and published by HarperCollins. This book was released on 2018-09-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morgan Matson meets Maggie Stiefvater in a story that will make you believe in friendship, miracles, and maybe even magic. Cottonwood Hollow, Kansas, is a strange place. For the past century, every girl has been born with a special talent, like the ability to Fix any object, Heal any wound, or Find what is missing. To best friends Rome, Lux, and Mercy, their abilities often feel more like a curse. Rome may be able to Fix anything she touches, but that won’t help her mom pay rent. Lux’s ability to attract any man with a smile has always meant danger. And although Mercy can make Enough of whatever is needed, even that won’t help when her friendship with Rome and Lux is tested. Follow three best friends in this enchanting debut novel as they discover that friendship is stronger than curses, that trust is worth the risk, and sometimes, what you’ve been looking for has been under your feet the whole time.
Download or read book Restoring God s People Back to the Roots of Biblical Faith written by Deeanna Koven and published by Xulon Press. This book was released on 2012-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Believers, who have come to the one True God through faith in Yeshua (Jesus), have been grafted into the Commonwealth of Israel. Through the prophet Ezekiel, God told that He Himself would come and rescue His lost sheep and set one shepherd over them. When Yeshua came, He declared that He was that Good Shepherd and He had other sheep who were not Jewish; they must be brought into the fold also. This uniting of Jew and Gentile together in one Body is called the One New Man. Non-Jewish Believers have been kept separated from their Jewish Brothers for the past 1800 years. Much rich heritage was lost to the non-Jewish part of Messiah's Body. Yet God said that Messiah will be retained in Heaven until the complete restoration of everything He had spoken through the prophets was accomplished. It is the purpose of this book to restore the Body of Messiah to the understanding of the Jewish roots of their faith. May we be the answer to Yeshua's prayer that all who believe would become One in Him. DeeAnna Koven was born again at age five through the ministry of Jewish Evangelist Hyman Appelman. She began teaching in Sunday School at age 12, and continued throughout her life in churches and Messianic congregations. After Bible college and the Child Evangelism Fellowship Training Institute, she trained teachers in CEF, taught in a private church school, tutored missionary children in Spain, and taught in a Hebrew academy at Temple Aron HaKodesh in Lauderdale Lakes, FL, where she met and married Jack, her late husband of 28 years. This is her first published book.
Download or read book Understanding Roots written by Robert Kourik and published by . This book was released on 2015-08-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Roots uncovers one of the greatest mysteries underground—the secret lives and magical workings of the roots that move and grow invisibly beneath our feet. Roots, it seems, do more than just keep a plant from falling over: they gather water and nutrients, exude wondrous elixirs to create good soil, make friends with microbes and fungi, communicate with other roots, and adapt themselves to all manner of soils, winds, and climates, nourishing and sustaining our gardens, lawns, and woodlands. Understanding Roots contains over 115 enchanting and revealing root drawings that most people have never seen, from prairies, grasslands, and deserts, as well as drawings based on excavations of vegetable, fruit, nut, and ornamental tree roots. Every root system presented in this book was drawn by people literally working in the trenches, sketching the roots where they grew. The text provides a verydetailed review of all aspects of transplanting; describes how roots work their magic to improve soil nutrients; investigates the hidden life of soil microbes and their mysterious relationship to roots; explores the question of whether deep roots really gather more unique nutrients than shallow roots; shares the latest research about the mysteries of mycorrhizal (good fungal) association; shows you exactly where to put your fertilizer, compost, water, and mulch to help plants flourish; tells you why gray water increases crop yields more than fresh water; and, most importantly, reveals the science behind all the above (with citations for each scientific paper). This book contains at least eighty percent more new information, more results of the latest in-depth and up-to-date explorations, and even more helpful guidelines on roots than the author’s previous book (Roots Demystified: Change Your Garden Habits to Help Roots Thrive). This is not a revised edition—it’s a whole new stand-alone book.
Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
Download or read book Trace Your Roots with DNA written by Megan Smolenyak Smolenyak and published by Rodale Books. This book was released on 2004-10-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two of the country's top genealogists, this is the first book to explain how new and groundbreaking genetic testing can help you research your ancestry According to American Demographics, 113 million Americans have begun to trace their roots, making genealogy the second most popular hobby in the country (after gardening). Enthusiasts clamor for new information from dozens of subscription-based websites, email newsletters, and magazines devoted to the subject. For these eager roots-seekers looking to take their searches to the next level, DNA testing is the answer. After a brief introduction to genealogy and genetics fundamentals, the authors explain the types of available testing, what kind of information the tests can provide, how to interpret the results, and how the tests work (it doesn't involve digging up your dead relatives). It's in expensive, easy to do, and the results are accurate: It's as simple as swabbing the inside of your cheek and popping a sample in the mail. Family lore has it that a branch of our family emigrated to Argentina and now I've found some people there with our name. Can testing tell us whether we're from the same family? My mother was adopted and doesn't know her ethnicity. Are there any tests available to help her learn about her heritage? I just discovered someone else with my highly unusual surname. How can we find out if we have a common ancestor? These are just a few of the types of genealogical scenarios readers can pursue. The authors reveal exactly what is possible-and what is not possible-with genetic testing. They include case studies of both famous historial mysteries and examples of ordinary folks whose exploration of genetic genealogy has enabled them to trace their roots.
Download or read book Sleepovers and Other Stories written by Ashleigh Bryant Phillips and published by . This book was released on 2020-05-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Lauren Groff as "fully committed to the truth no matter how dark or difficult or complicated it may be," and written with "incantatory crispness,"Sleepovers, the debut short story collection by Ashleigh Bryant Phillips, takes us to a forgotten corner of the rural South, full of cemeteries, soybean fields, fishing holes, and Duck Thru gas stations. We meet a runaway teen, a mattress salesman, feral kittens, an elderly bachelorette wearing a horsehair locket, and a little girl named after Shania Twain. Here, time and memory circle above Phillips' characters like vultures and angels, as they navigate the only landscape they've ever known. Corn reaches for rain, deer run blindly, and no matter how hungry or hurt, some forgotten hymn is always remembered. "The literary love child of Carson McCullers and John the Baptist, Ashleigh Bryant Phillips' imagination is profoundly original and private," writes Rebecca Lee.Sleepovers is the winner of the 2019 C. Michael Curtis Short Story Book Prize, selected by Lauren Groff.
Download or read book Remember Your Roots written by Christine Olivia Hernandez and published by Hay House, Inc. This book was released on 2024-07-09 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supported by Mayan traditions, this book shows you how to embrace gratitude in every area of your life so that you may find ultimate bliss, happiness, and connection to all things. In Remember Your Roots, Mayan Spiritual Guide Christine Olivia Hernandez draws upon her lineage’s wisdom and cosmovision. She bridges these ancient teachings to the modern day so you can connect to your roots and live with greater wholeness, regardless of your specific ancestry. However, there is a problem. Many people do not feel connected to their roots, but rather, a sense of loss, mistrust, and unsafety in the world. By speaking to the core issues we all face, Christine guides you through an intentional 13 chapter journey to help you access gratitude in every area of your life. Gratitude is a state of being that brings health, abundance, and enlightenment, for it’s the key that unlocks all doors in your life. When we remember this truth, we find that we are connected to the wisdom of the trees, the light of stars, the elements, and to each other. Realizing this, we can overcome any adversity. From accessing the wisdom of your body and creating a positive mental environment, to resolving unhealthy generational patterns and embracing the importance of ceremony and celebration, this book guides you to feel wholeness and gratitude in every area of your life.
