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Book The Self Illusion

    Book Details:
  • Author : Bruce Hood
  • Publisher : Oxford University Press
  • Release : 2012-06-15
  • ISBN : 0199969892
  • Pages : 368 pages

Download or read book The Self Illusion written by Bruce Hood and published by Oxford University Press. This book was released on 2012-06-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.

Book Top Five Regrets of the Dying

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Book Find Your True Self

    Book Details:
  • Author : T. R. Sebastién
  • Publisher :
  • Release : 2018-09-23
  • ISBN :
  • Pages : 139 pages

Download or read book Find Your True Self written by T. R. Sebastién and published by . This book was released on 2018-09-23 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥ CONFIDENCE, SELF-LOVE, AND HAPPINESS ♥ For Women Who Want to Live a Life They Deserve Are you struggling to find yourself and learn why you can''t be happy no matter how hard you try? Do you desperately keep searching for a true YOU, unable to define what you are all about? You know you have so much love, beauty, and life inside of you, yet you feel misunderstood, frequently sabotaging yourself because you think you''re unworthy. Because you don''t fit in. Because all your life you''ve been taught to be someone you are not and believe that you are not good enough. Are you tired of constantly putting yourself down, second guessing everything you say, and feeling guilty for taking time for yourself? Do you hate that you are never able to say no when you want to? Are you desperate to stop feeling unworthy and undeserving of anything good that comes your way? I''ve been there and I know exactly how you feel. For years, I thought there was something seriously wrong with me. I kept allowing the negativity of my toxic relationship ruin every positive aspect of my life and succumbed to my paralyzed perfectionism practices, frustrated and unable to find out why I couldn''t change how I lived. I was angry with myself because I couldn''t define what I wanted or who I truly was. Do you feel that instead of finding ways to grow and succeed in life, you convinced yourself that you''re not capable of making a change and that being stuck where you are now is the only way to be? But the real question is this: What are you afraid of? Is fear stopping you in finding who you are and moving on with your life, or are you just waiting to stop feeling afraid? Either way, you''ll be waiting your whole life to find out if you don''t take action today. Just like you, I struggled with low self-esteem, unhealthy eating habits, and living in the past. I kept promising myself that I would do all the things I ever wanted to do, but I never had the courage to pursue them because I persuaded myself that those were just dreams. But dreaming didn''t help. Taking action did. My longing for harmony in life from what I eat and how I treat my body, to how I live my life, inspired me to compile some of my most popular articles and stories into this book, including the exercises that helped me change my life. From the moment I learned what I was all about and how to awaken the person I''ve been my whole life, my life changed. I slowly started to make changes that influenced my life in a BIG way and helped me create the life I live today. Once I learned this, my life became peaceful. I became calm. I stopped caring what others thought of me. I put an end to letting others influence me in a negative way, telling me what I should do. I detached from everything that was not helping me grow. This book is for you if you: ★ Don''t know where to start and feel overwhelmed with all the information that is available out there. ★ Doubt yourself and keep saying that you can''t do it. ★ Gave up on your dreams because you never believed you could achieve them or because someone close to you tried to persuade you that going after your dreams is a waste of time. ★ You keep justifying yourself in everything you do, just to prove to others that you are good enough. ★ You are constantly distracted by your everyday life that you never have time to focus on what is important to you. If you''re still looking for that one person who can change your life, take a look in the mirror. You are beautiful. You are capable. You are everything you need. It''s time to get your life back. To be happy, fulfilled, confident, and free! Free to do what you love, free to have a different opinion, free to be who you are!

Book I Know This Much Is True

    Book Details:
  • Author : Wally Lamb
  • Publisher : Cambridge University Press
  • Release : 1998-06-03
  • ISBN : 9780060391621
  • Pages : 884 pages

Download or read book I Know This Much Is True written by Wally Lamb and published by Cambridge University Press. This book was released on 1998-06-03 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his stunning debut novel, She's Come Undone, Wally Lamb won the adulation of critics and readers with his mesmerizing tale of one woman's painful yet triumphant journey of self-discovery. Now, this brilliantly talented writer returns with I Know This Much Is True, a heartbreaking and poignant multigenerational saga of the reproductive bonds of destruction and the powerful force of forgiveness. A masterpiece that breathtakingly tells a story of alienation and connection, power and abuse, devastation and renewal--this novel is a contemporary retelling of an ancient Hindu myth. A proud king must confront his demons to achieve salvation. Change yourself, the myth instructs, and you will inhabit a renovated world. When you're the same brother of a schizophrenic identical twin, the tricky thing about saving yourself is the blood it leaves on your bands--the little inconvenience of the look-alike corpse at your feet. And if you're into both survival of the fittest and being your brother's keeper--if you've promised your dying mother--then say so long to sleep and hello to the middle of the night. Grab a book or a beer. Get used to Letterman's gap-toothed smile of the absurd, or the view of the bedroom ceiling, or the influence of random selection. Take it from a godless insomniac. Take it from the uncrazy twin--the guy who beat the biochemical rap. Dominick Birdsey's entire life has been compromised and constricted by anger and fear, by the paranoid schizophrenic twin brother he both deeply loves and resents, and by the past they shared with their adoptive father, Ray, a spit-and-polish ex-Navy man (the five-foot-six-inch sleeping giant who snoozed upstairs weekdays in the spare room and built submarines at night), and their long-suffering mother, Concettina, a timid woman with a harelip that made her shy and self-conscious: She holds a loose fist to her face to cover her defective mouth--her perpetual apology to the world for a birth defect over which she'd had no control. Born in the waning moments of 1949 and the opening minutes of 1950, the twins are physical mirror images who grow into separate yet connected entities: the seemingly strong and protective yet fearful Dominick, his mother's watchful "monkey"; and the seemingly weak and sweet yet noble Thomas, his mother's gentle "bunny." From childhood, Dominick fights for both separation and wholeness--and ultimately self-protection--in a house of fear dominated by Ray, a bully who abuses his power over these stepsons whose biological father is a mystery. I was still afraid of his anger but saw how he punished weakness--pounced on it. Out of self-preservation I hid my fear, Dominick confesses. As for Thomas, he just never knew how to play defense. He just didn't get it. But Dominick's talent for survival comes at an enormous cost, including the breakup of his marriage to the warm, beautiful Dessa, whom he still loves. And it will be put to the ultimate test when Thomas, a Bible-spouting zealot, commits an unthinkable act that threatens the tenuous balance of both his and Dominick's lives. To save himself, Dominick must confront not only the pain of his past but the dark secrets he has locked deep within himself, and the sins of his ancestors--a quest that will lead him beyond the confines of his blue-collar New England town to the volcanic foothills of Sicily 's Mount Etna, where his ambitious and vengefully proud grandfather and a namesake Domenico Tempesta, the sostegno del famiglia, was born. Each of the stories Ma told us about Papa reinforced the message that he was the boss, that he ruled the roost, that what he said went. Searching for answers, Dominick turns to the whispers of the dead, to the pages of his grandfather's handwritten memoir, The History of Domenico Onofrio Tempesta, a Great Man from Humble Beginnings. Rendered with touches of magic realism, Domenico's fablelike tale--in which monkeys enchant and religious statues weep--becomes the old man's confession--an unwitting legacy of contrition that reveals the truth's of Domenico's life, Dominick learns that power, wrongly used, defeats the oppressor as well as the oppressed, and now, picking through the humble shards of his deconstructed life, he will search for the courage and love to forgive, to expiate his and his ancestors' transgressions, and finally to rebuild himself beyond the haunted shadow of his twin. Set against the vivid panoply of twentieth-century America and filled with richly drawn, memorable characters, this deeply moving and thoroughly satisfying novel brings to light humanity's deepest needs and fears, our aloneness, our desire for love and acceptance, our struggle to survive at all costs. Joyous, mystical, and exquisitely written, I Know This Much Is True is an extraordinary reading experience that will leave no reader untouched.

Book True You

    Book Details:
  • Author : Kelly Vincent
  • Publisher : Rockridge Press
  • Release : 2020-04-21
  • ISBN : 9781646116331
  • Pages : pages

Download or read book True You written by Kelly Vincent and published by Rockridge Press. This book was released on 2020-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.

Book The Angry Therapist

    Book Details:
  • Author : John Kim
  • Publisher : Parallax Press
  • Release : 2017-04-18
  • ISBN : 1941529623
  • Pages : 170 pages

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Book The True Self and False Self

Download or read book The True Self and False Self written by Matthew Brett Vaden and published by Wipf and Stock Publishers. This book was released on 2022-01-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: We go through life, focusing our attention on many things. But how much do we focus on ourselves? We may be aware of many things, but are we self-aware? This is a question our contemporary culture asks us to consider more and more, and words like "self-awareness," "personal identity," "authenticity," and "mindfulness" are becoming not just buzz-words but virtues. The ancient dictum "know thyself" reverberates in all corners of our lives, from Disney characters on our TVs to DISC profiles at our workplaces. Some of the more mindful members of our society may even be tempted to disdain those who are not as mindful as they are. But what if our self-aware culture, hailing us to pursue our true selves, is unaware of itself? What if our definitions of true and false self-understanding are myopic, slanted towards a narrow solipsism that is actually leading people away from authenticity, while all the while championing it? If so, how would we know? Who is best able to define these things and to teach us how to know ourselves truly? Matthew Brett Vaden traces the wisdom of past and modern-day sages to discover how we can truly discover ourselves.

Book Your Personal Truth

Download or read book Your Personal Truth written by I. C. Robledo and published by I. C. Robledo. This book was released on 2021-06-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Truths & Fulfill Your Dreams If you have ever doubted yourself, your life’s path, beliefs, or questioned what is True, prepare to illuminate the path to Your Personal Truth. This is the best path. It is the one you are called for and that you must go on, or you will be left feeling unfulfilled, as if you missed out on something essential from life. We all have our unique journey to live, and nothing is more worthy than pursuing this path for yourself. The point of this book is not to impose any particular beliefs, ideas, philosophies, or Truths on you. Instead, the focus is on helping you find your truth in a way that allows you to achieve your dreams and goals. Can you think of something that you know to be True without any doubt? When you know something to be True, it becomes a deep part of your life, and you know it to be true with your thoughts, feelings, beliefs, experience, logic, and intuition, then you can get to a point where no one can take this Truth away from you. The only one who can release yourself from an old Truth that is no longer working and replace it with a new and more valid one is yourself. With Your Personal Truth, you can regain control of your life’s direction and take the power you have always had but perhaps never realized, which is the power to determine what is true for you and what is not. Ultimately, Truth is a journey, not a destination. When you choose to walk this path, you will unlock deeper parts of yourself, discover your highest ideals and values, find purpose, and live by your truth with every thought and action. Internationally bestselling author I. C. Robledo discovered that his path was to seek Truth at 16 years of age. Since then, he has been searching for truth, and now he wishes to teach you how to discover Your Personal Truth. This endeavor has led to meaning, a transcendent level of awareness and understanding, self-knowledge, and the ability to focus on worthy paths and avoid false ones. Inside, you will learn to: - Discover your truths, rather than waiting for someone to give them to you, which would be a mistake - Identify critical values that are worth living by (with a list of 100 values to consider) - Unlock the deepest parts of yourself by remembering, uncovering, recovering, discovering, and creating yourself - See that there are infinite truths in the universe, and we must choose the ones that work for us - Communicate with a version of yourself that is 20-30 years older (via an imaginative exercise) to help unlock your best life path - Perceive a scale of lies, and see that some lies are worse than others - Test your truths to see which ones are valid and which ones were just faulty assumptions - Move toward the paths that lead to confidence, awareness, happiness, and growth, and move away from the paths that lead to negativity, pain, and feelings of being lost. This book is a one-of-a-kind practical resource for better living. At the end of every chapter, you will find key questions and an activity to ensure that you benefit from the lessons. Learn to live by your Truth and become the best version of yourself with Your Personal Truth. Your Personal Truth will help you to discover the truth for yourself, to peel away the falseness and lies around you, and see the reality as it actually is. There is the false, then there is the real and whole truth, and we must learn to see it for ourselves. If you are attracted to what is truly true, real, genuine, actual, and the universe as it is, and accepting it and working with that rather than being in denial, then this book is for you. Only harm comes from denying the truth of this life, so that is to be avoided. We should avoid lying and liars, as this just moves us away from the reality as it is. Did you know that what you believe can affect your personal truth? Whether you are a believer in something or not can determine whether it will manifest and become the reality of your life. Truth is what the universe wants us to see. It is in love and in our everyday being, if we just open our eyes to it. Truth seekers are quite rare, but necessary in this world that has much nonsense, noise, and chaos (or perhaps even bullshit). Is finding truth in the cards for you? Was it ever something to be found, anyway? Explore such ideas here. Sometimes people can be brainwashed and not even know - it is vital then to pursue our own truth, to avoid this ever happening. This book is ideal for thoughtful, spiritual, and introspective (or possibly introverted) souls. It is also useful for those who have been searching for and seeking the truth but struggled to find it. Your Personal Truth will surely benefit life coaches, mental health counselors, advisors, therapists, psychologists, and other leaders as well as their clients. If you are pursuing or looking for truth, this book will help to open up a truthful Tao, way, or path for you. (If you are concerned, I do not claim to give you the truth, but just to open up a way for you to find it for yourself.) Understand that whether God, holiness, a deity or deities, or religion plays an important role in your life or not, this book makes no claims to contain the truth, but rather, will help you discover it or rediscover it for yourself. I do not hold the truth. You do. Arrive to your enlightenment, understanding, awakening, and greater insights. Similar authors you may have enjoyed include Mark Manson, Jordan B. Peterson, James Clear, Don Miguel Ruiz, Robert Greene, Charles Duhigg, Mitch Albom, Oprah Winfrey, Eckhart Tolle, Brené Brown, Napoleon Hill, Rhonda Byrne, Admiral William H. McRaven, Jonathan Haidt, Timothy (Tim) Ferriss, Ryan Holiday, Anthony (Tony) Robbins, Stephen R. Covey, and Shawn Achor. Similar genres of books you tend to read will be nonfiction, self-help, self-improvement, personal development, mind and brain improvement, philosophy, applied psychology, biographies and memoirs, education, learning, academic textbooks, health, mind & body, business and investing, new age, religion and spirituality, and Christian books. If you liked Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy by William Backus and Marie Chapian, The Honest Truth About Dishonesty: How We Lie to Everyone--Especially Ourselves by Dr. Dan Ariely, or My Experiments With Truth: An Autobiography by Mahatma Gandhi, Lying by Sam Harriss, Affirm Your Truth: The 12 Secrets to a Truly Amazing Life by Aaron Kennard, Logicomix: An epic search for truth by Apostolos Doxiadis and Christos Papadimitriou, or The Truth Taught by All the Buddhas by Bhikkhu Revata, then you won’t want to miss this book. Your Personal Truth is available as an eBook, as a paperback book, and as an audiobook. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW. Editorial Review Issac's (I. C. Robledo's) latest book is a deep dive into the link between our thoughts and our behavior. For those that want to understand themselves (and thus others) better, this book is a can't miss. It gets straight into the hard facts of our daily incongruities that we grow used to - to our detriment. Your Personal Truth can and will help you live a more authentic life, and one that is filled with a metric ton of daily fulfillment. - Patrick King, Social Interaction Specialist, Bestselling Author

Book True North

    Book Details:
  • Author : Bill George
  • Publisher : John Wiley & Sons
  • Release : 2010-06-10
  • ISBN : 0470893958
  • Pages : 289 pages

Download or read book True North written by Bill George and published by John Wiley & Sons. This book was released on 2010-06-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: True North shows how anyone who follows their internal compass can become an authentic leader. This leadership tour de force is based on research and first-person interviews with 125 of today’s top leaders—with some surprising results. In this important book, acclaimed former Medtronic CEO Bill George and coauthor Peter Sims share the wisdom of these outstanding leaders and describe how you can develop as an authentic leader. True North presents a concrete and comprehensive program for leadership success and shows how to create your own Personal Leadership Development Plan centered on five key areas: Knowing your authentic self Defining your values and leadership principles Understanding your motivations Building your support team Staying grounded by integrating all aspects of your life True North offers an opportunity for anyone to transform their leadership path and become the authentic leader they were born to be. Personal, original, and illuminating stories from Warren Bennis, Sir Adrian Cadbury, George Shultz (former U.S. secretary of state), Charles Schwab, John Whitehead (Cochairman, Goldman Sachs), Anne Mulcahy (CEO, Xerox), Howard Schultz (CEO, Starbucks), Dan Vasella (CEO, Novartis), John Brennan (Chairman, Vanguard), Carol Tome (CFO, Home Depot), Donna Dubinsky (CEO/cofounder, Palm), Alan Horn (President, Warner Brothers), Ann Moore (CEO, Time, Inc.) and many others illustrate the transitions that shape the type of leaders who will thrive in the 21st century. Bill George (Cambridge, MA) has spent over 30 years in executive leadership positions at Litton, Honeywell, and Medtronic. As CEO of Medtronic, he built the company into the world’s leading medical technology company as its market capitalization increased from $1.1 billion to $60 billion. Since 2004, he has been a professor at the Harvard Business School. His 2004 book Authentic Leadership (0-7879-7528-1) was a BusinessWeek bestseller. Peter Sims (San Francisco, CA) established “Leadership Perspectives,” a course on leadership development at the Stanford Graduate School of Business and cofounded the London office of Summit Partners, a leading investment firm. Their Web site is www.truenorthleaders.com.

Book Self Awareness  HBR Emotional Intelligence Series

Download or read book Self Awareness HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Book Self Compassion

    Book Details:
  • Author : Dr. Kristin Neff
  • Publisher : Harper Collins
  • Release : 2011-04-19
  • ISBN : 0062079174
  • Pages : 411 pages

Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Book Fierce Self Compassion

Download or read book Fierce Self Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

Book Keeping Your Kids on God s Side

Download or read book Keeping Your Kids on God s Side written by Natasha Crain and published by Harvest House Publishers. This book was released on 2016-03-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers to Their Hard Questions about Christianity How do we know Jesus existed? Are Christians less intelligent than atheists? How can a loving God send people to hell? In a culture of secularism and skepticism, your kids are bound to encounter questions like these and many more—and you have both the duty and honor of equipping them with the training they need for a lasting faith. From author and speaker Natasha Crain, Keeping Your Kids on God’s Side provides 40 concise, compelling responses to culture’s most common challenges to Christianity. As you read, you will build a strong foundation of Christian apologetics as you survey the many reasons for being confident in the truth of Christianity gain the wisdom and encouragement to have honest, informed, and age-appropriate discussions about faith with your children discover tools for teaching your kids the critical thinking skills they’ll need to navigate differing worldviews An excellent starting point, refresher course, or reference guide for every Christian parent, this book prepares you to answer your kids’ questions about Christianity with clarity and keep the door open for ongoing conversation about why they can be confident in Christ.

Book Selfie

    Book Details:
  • Author : Will Storr
  • Publisher : Abrams
  • Release : 2019-04-02
  • ISBN : 1468315900
  • Pages : 296 pages

Download or read book Selfie written by Will Storr and published by Abrams. This book was released on 2019-04-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intriguing odyssey” though the history of the self and the rise of narcissism (The New York Times). Self-absorption, perfectionism, personal branding—it wasn’t always like this, but it’s always been a part of us. Why is the urge to look at ourselves so powerful? Is there any way to break its spell—especially since it doesn’t necessarily make us better or happier people? Full of unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is a “terrific” book that makes sense of who we have become (NPR’s On Point). Award-winning journalist Will Storr takes us from ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of the “selfie generation,” and the era of hyper-individualism in which we live now, telling the epic tale of the person we all know so intimately—because it’s us. “It’s easy to look at Instagram and selfie-sticks and shake our heads at millennial narcissism. But Will Storr takes a longer view. He ignores the easy targets and instead tells the amazing 2,500-year story of how we’ve come to think about our selves. A top-notch journalist, historian, essayist, and sleuth, Storr has written an essential book for understanding, and coping with, the 21st century.” —Nathan Hill, New York Times-bestselling author of The Nix “This fascinating psychological and social history . . . reveals how biology and culture conspire to keep us striving for perfection, and the devastating toll that can take.”—The Washington Post “Ably synthesizes centuries of attitudes and beliefs about selfhood, from Aristotle, John Calvin, and Freud to Sartre, Ayn Rand, and Steve Jobs.” —USA Today “Eminently suitable for readers of both Yuval Noah Harari and Daniel Kahneman, Selfie also has shades of Jon Ronson in its subversive humor and investigative spirit.” —Bookseller “Storr is an electrifying analyst of Internet culture.” —Financial Times “Continually delivers rich insights . . . captivating.” —Kirkus Reviews

Book Winnicott

Download or read book Winnicott written by Adam Phillips and published by Harvard University Press. This book was released on 1989 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes Winnicott's theories of child development, the mother-child relationship, and human sexuality.

Book Talking with Your Kids about God

Download or read book Talking with Your Kids about God written by Natasha Crain and published by Baker Books. This book was released on 2017-10-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian parenting is hard work--and it's getting harder. Parents have a deep desire to pass on their faith, but fear that today's increasingly skeptical and hostile world will eventually lead their kids to reject the truth of Christianity. That leaves many parents feeling overwhelmed--uncertain of what they can do to help their children, given the difficulty and extent of the faith challenges they will face. This practical and timely resource gives parents the confidence of knowing what to discuss with their children and how to discuss it in order to facilitate impactful conversations that will form the basis of a lifelong faith. In a friendly, parent-to-parent voice, Natasha Crain identifies 30 specific conversations about God that parents must have with their children, organizing them under the categories of - the existence of God - science and God - the nature of God - believing in God - the difference God makes Chapters are sequenced in a curriculum-oriented way to provide a cumulative learning experience, making this book a flexible resource for use in multiple settings: homes, church classes, youth groups, small groups, private Christian schools, and homeschools. Every chapter has a step-by-step conversation guide with discussion questions and tips, and content is readily adaptable for use with kids of any age (elementary through high school). Endorsements: "My prayer is that God will use this book to both motivate and equip you to help your kids develop convictions about their faith."--From the foreword by Sean McDowell, PhD, Biola University professor, speaker, and author of more than eighteen books, including A New Kind of Apologist "I can't think of a more relevant or more needed book for parents raising kids in today's culture. This book on apologetics will lead parents in critical conversations that will help grow and guide kids to be lifelong followers of Christ."--Kristen Welch, author of Raising Grateful Kids in an Entitled World "Hey parents: Do you want to reduce the chances that your child will follow the crowd to the point of rejecting Christ and the values and truths you hold so dearly? Then you need to have the conversations that Natasha Crain so brilliantly describes in this book. Prevent heartbreak later by reading and heeding this book now!"--Frank Turek, PhD, president of CrossExamined Ministries and author of I Don't Have Enough Faith to Be an Atheist and Stealing from God "May this book lead to thousands more Moms and Dads engaging with their kids through an intelligent faith. And may there be tens of thousands more kids who feel loved because the adults in their lives take their questions seriously."--Jeff Myers, PhD, president, Summit Ministries

Book The Secret

    Book Details:
  • Author : Rhonda Byrne
  • Publisher : Simon and Schuster
  • Release : 2011-07-07
  • ISBN : 0731815297
  • Pages : 224 pages

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.