Download or read book Trigger Points Advanced Speedy Study Guides written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2014-07-29 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger points can be described as small and hard knots that can appear on the muscle tissue and cause pain. A pamphlet about trigger points can help to build awareness about why these occur,and how they can be prevented. It is predicted that most people will experience a trigger point in their lives, and this type of pamphlet can help others to understand where the source of their pain originates, and the next steps to take to remedy this type of pain.

Download or read book Trigger Points Speedy Study Guides written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2014-06-18 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: You might also call a trigger point a knot in your muscle. They're usually found in skelatal muscle. When pressed, a trigger point can cause sharp pain at its location along with pain in related areas of the body. Trigger points can be caused by strain, stress, trauma and even smoking. They are usually located and diagnosed by complaints of pain and manual palpation. A chart of common trigger points would assist the patient in understanding muscle systems and referred pain.

Download or read book Trigger Points Speedy Study Guide written by Speedy Publishing LLC and published by . This book was released on 2014-06-08 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt: You might also call a trigger point a knot in your muscle. They're usually found in skeletal muscle. When pressed, a trigger point can cause sharp pain at its location along with pain in related areas of the body. Trigger points can be caused by strain, stress, trauma and even smoking. They are usually located and diagnosed by complaints of pain and manual palpation. A chart of common trigger points would assist the patient in understanding muscle systems and referred pain.

Download or read book Trigger Points Advanced Speedy Study Guides written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2014-07-29 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger points can be described as small and hard knots that can appear on the muscle tissue and cause pain. A pamphlet about trigger points can help to build awareness about why these occur,and how they can be prevented. It is predicted that most people will experience a trigger point in their lives, and this type of pamphlet can help others to understand where the source of their pain originates, and the next steps to take to remedy this type of pain.

Download or read book Acupressure Speedy Study Guides written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2014-06-21 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accupressure is a form of massage therapy where fingers are pressed on pressure points, allowing muscle tissue to relax and increase blood flow, promoting healing by releasing and eliminating dangerous toxins. There are different types of accupressure such as Tuina, Jin Shin and Shiatsu, all with varying degrees of pressure applied to the body's pressure points. A chart or diagram would assist the patient in knowing where these pressure points are how they relate to other parts of the body.

Download or read book Trigger Points Blokehead Easy Study Guide written by The Blokehead and published by Publisher s21017. This book was released on 2015-06-10 with total page 5 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Trigger Points Trigger points can cause a lot of aches and pains. In extreme cases, they can limit movement. Understanding what they are is the key to avoiding them or getting the proper treatment. Check out this Quick Study Guide to learn more!

Download or read book Acupressure Speedy Study Guide written by Speedy Publishing LLC and published by . This book was released on 2014-06-08 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupressure is a form of massage therapy where fingers are pressed on pressure points, allowing muscle tissue to relax and increase blood flow, promoting healing by releasing and eliminating dangerous toxins. There are different types of acupressure such as Tuina, Jin Shin and Shiatsu, all with varying degrees of pressure applied to the body's pressure points. A chart or diagram would assist the patient in knowing where these pressure points are how they relate to other parts of the body.

Download or read book The Pocket Atlas of Trigger Points written by Simeon Niel-Asher and published by North Atlantic Books. This book was released on 2023-09-19 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, go-to guide to treating chronic pain with trigger point therapy for physical therapists, bodyworkers, and patients From the bestselling author of The Concise Book of Trigger Points This pocket-sized guide covers practical information about the trigger points—the painful knots that can form in tissues like muscles and fascia—that are central to addressing chronic pain with massage, bodywork, and physical therapy. Full-color illustrations and charts help practitioners, students, and patients identify trigger points and address referred pain patterns with ease. The first chapter introduces relevant information on fascia and myofascial meridians and provides an overview of trigger point symptoms, classification, and formation. Subsequent chapters are organized by muscle group and feature concise—yet comprehensive—sections on each of the main skeletal muscles and their trigger points. Conditions that commonly occur in the general population, such as headaches and back pain, are explored for all of the muscle groups, including the muscles of the: Face, head, and neck Trunk and spine Shoulder and arm Forearm and hand Hip and thigh Leg and foot Written in clear, accessible language, this go-to guide offers a wealth of knowledge to the lay reader, the student, or the practitioner.

Download or read book Acupressure Techniques Speedy Study Guides written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2015-01-24 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: When learning about acupressure, students must have a thorough education to be able to master the techniques. A study guide on acupressure would provide them with a detailed history about the origins of the use of acupressure in social and medicinal settings and the proper ways to perform the techniques.

Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Download or read book Trail Guide to the Body s 6e Quick Reference to Trigger Points written by Andrew Biel and published by . This book was released on 2019-07-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Your quick and easy guide to the common trigger point locations and pain patterns of 100 muscles.Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness or a twitch response.This full-color guide helps you quickly find and treat trigger points in your clients

Download or read book The Concise Book of Trigger Points Third Edition written by Simeon Niel-Asher and published by North Atlantic Books. This book was released on 2014-09-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller worldwide. This new edition has been completely updated with current research, evidence, and advanced techniques for manual therapy practitioners, and includes simple self-help protocols that the layperson can do at home. Containing full-color illustrations, this compact reference guide explains how to treat chronic pain through trigger point -- tender, painful nodules that form in muscle fibers and connective tissues. The easy reference format presents useful information about the trigger points relating to the main skeletal muscles, which are central to massage, bodywork, and physical therapy. The first six chapters provide a sound background to the physiology of trigger points, and the general methods of treatment. Chapters 7 through 12 are organized by muscle group, with the information about each muscle presented in a uniform accessible style. Each two-page spread gives detailed anatomical information, referred pain patterns, plus key trigger point information, practitioner protocols, and self-help information and drawings. “This book wonderfully describes the syndromes of myofascial pain that affect the skeletal muscles. The text is clear, with detailed information about the presentation of syndromes in each body region, and the illustrations show the referred pain patterns clearly. Individuals suffering from myofascial pain will find it useful in understanding and managing their symptoms.” --Dr. Bob Gerwin, MD, FAAN Medical Director and President, Johns Hopkins University School of Medicine, Baltimore, Maryland “Simeon Niel-Asher has improved on an already wonderfully descriptive book on myofacial pain, trigger points, and syndromes. The text is clear, the diagrams excellent and the overall result is an excellent resource.” --Dr. Simon Vulfsons, MD, Board Certified in Internal Medicine and Pain Management Director, the Institute for Pain Medicine, Rambam Health Care Campus, Haifa, Israel “This book is a must-have for manual therapists serious about their craft, as well as for serious self-treaters who want to take their level of understanding and treatment independence to a higher level. The book is extremely well organized, well written, and concise. The illustrations are beautiful and accurate.” --Jonathan Reynolds, PhD, PT, co-owner and founder of Reynolds Rehabilitation Enterprises

Download or read book Reflexology II Speedy Study Guides written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2014-07-03 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a form of therapeutic massage concerning the feet that involves applying pressure to particular areas such as the arch. Each specific area on the sole of a foot is aligned to a particular area of the internal or exterior of the human body. By applying pressure to a specific part of a foot, clients feel relief from health conditions such as stress or anxiety. A reference guide is necessary for students learning about reflexology in a massage school.

Download or read book The Manual of Trigger Point and Myofascial Therapy written by Dimitrios Kostopoulos and published by Taylor & Francis. This book was released on 2024-06-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Manual of Trigger Point and Myofascial Therapy offers the reader a comprehensive therapeutic approach for the evaluation and treatment of Myofascial pain and musculoskeletal dysfunction. This user-friendly manual will serve as a quick reference for clinically relevant items that pertain to the identification and management of trigger points. The first section of the book covers the theory and current research regarding the Myofascial Trigger Point Syndrome. The research is the most current and up-to-date available on the pathogenesis of Myofascial dysfunction, clinical symptoms, physical findings as well as diagnostic criteria. Treatment methods and techniques are also covered in a comprehensive and step-by-step format. The second section includes the most important muscles that tend to have a higher incidence of the Myofascial involvement. Each muscle is supplemented by two pages of text and illustrations to better aid the student or clinician in an institutional or practicing setting. The muscle page contains a plethora of information for the reader including muscle origin, insertion, location of trigger points, referenced pain patterns, myofascial stretching exercises, positive stretch signs, and biomechanics of injury. Extensive full-color illustrations and pictures include treatment techniques, therapeutic interventions and patient home exercise programs. This innovative and concise new clinical reference guide is perfect for the student learning about the diagnosis and treatment of the Myofascial Trigger Point Syndrome or therapist interested learning or applying this successful and effective method of treatment.

Download or read book Soft Tissue and Trigger Point Release written by Jane Johnson and published by Human Kinetics. This book was released on 2019-01-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soft Tissue and Trigger Point Release, Second Edition, is a practical guide to understanding and applying soft tissue release (STR), including how it can be used to deactivate trigger points and maximize patient outcomes of treatment and rehabilitation. Whether you are a student or a professional, the detailed instruction and numerous photos will help you gain proficiency and confidence in applying these techniques. Soft Tissue and Trigger Point Release thoroughly explains the differences between the three types of STR—passive (clients do not help), active-assisted (clients and therapists work together), and active (clients do it on their own)—and provides step-by-step descriptions for performing each type. This edition incorporates new content on how soft tissue release may be used to deactivate trigger points, aiding in the treatment of musculoskeletal pain. Additional updates include the following: • More than 150 new photographs and 21 new anatomical illustrations • Guiding arrows overlaid on photos to show the direction in which to apply pressure • Illustrations of trigger points found in 21 muscles • New descriptions of the use of active-assisted STR on the iliotibial band (ITB), infraspinatus, biceps brachii, and triceps • New sections describing how to apply active STR to gluteals, trapezius, scalenes, rhomboid, and pectoral muscles • Instruction for applying passive STR to shoulder adductors • Case studies providing examples of how STR was used with four clients with differing problems Complementing each technique are information on the key holds, moves, and stances for various muscles and handy reference charts indicating the types of clients and situations for which each technique is particularly useful. The full-color photos depict the locks and stretches, while some of the more difficult techniques are accompanied by photos showing the position of the therapist and a skeletal overlay on the client so you can pinpoint the specific muscle being targeted. The book also explains how to use alternative options—such as massage tools and forearms, fists, and elbows—to protect your hands and thumbs from overuse. Tip boxes offer practical comments on applying the techniques, while Client Talk boxes provide insight into real-world situations. Soft Tissue and Trigger Point Release also shows you how to incorporate the proper techniques into a treatment program. It guides you through the consultation process and provides examples of initial questions to ask clients and various assessment forms to use in identifying clients’ needs. Using case studies and comparisons, you will learn how the data gleaned from clients can guide the design of an effective treatment program. Soft Tissue and Trigger Point Release, Second Edition, is part of the Hands-On Guides for Therapists series, developed to provide the best clinical and educational resources available for those in bodywork professions.

Download or read book The Concise Book of Dry Needling written by John Sharkey and published by North Atlantic Books. This book was released on 2017-03-28 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major development in the safe and effective treatment of myofascial trigger points and myofascial pain, this book is a concise, comprehensive, and well-illustrated reference on dry needling. John Sharkey—an international authority on myofascial trigger points, myofascial pain, myofascial trigger point dry needling, and neuromuscular therapy as well as an accredited clinical anatomist—draws on his thirty years of experience in bodywork and movement therapy to provide accurate and essential criteria for the identification and subsequent treatment of myofascial trigger points through the exclusive use of a fine, filiform needle. The ideal accompaniment to course notes and the perfect tableside reference guide, this book describes the origin, etiology, and pathophysiology of the myofascial trigger point as well as indications and contraindications for myofascial trigger point dry needling. Instructive illustrations support the text, along with standards and guidelines that ensure safe, effective, and appropriate application. Physical therapists including osteopaths, chiropractors, neuromuscular therapists, soft tissue therapists, physiotherapists, and sports massage therapists will find this guide indispensible. Because Sharkey explains why so many people have unresolved chronic pain and provides clear explanations of how pain is propagated, the book is also an invaluable source of information for patients with chronic pain and their care providers.

Download or read book Trigger Point Therapy Made Simple written by Richard Finn and published by Sourcebooks, Inc.. This book was released on 2020-04-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.