Download or read book Triggers written by David Richo and published by Shambhala Publications. This book was released on 2019-12-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Happiness Trap offers a self-help guide full of creative tools for managing triggers and trauma responses—so you can find peace in painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory elements like smell—we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories. The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, “we are being bullied by our own unfinished business.” Explore what your body’s knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.

Download or read book Trigger s Ride written by Vivian Gray and published by E-Book Publishing World Inc.. This book was released on with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger's Ride is book 3 and the finale of the Broken Mavericks MC trilogy! The bad boy biker has his finger on my trigger. Trigger saved me from a drug dealer's abuse. He thinks I can save his soul. But giving myself to the biker doesn't go as expected… When I end up with a baby in my belly. KENNA My mom is in trouble again. A vicious drug addiction has sunk its claws into her. And it won't let her go without a fight. So back into chaos she falls. But this time is worse than ever. And when I go to try and rescue her… I end up face-to-face with the devil. Trigger is like something out of a dream. Tall and tattooed. Skin glistening with muscle and ink. Eyes that see me, pin me, pierce me. And hands that – once they get a grip on my body – will never, ever let me go. TRIGGER They call me Trigger. I shoot first and ask questions later. It's why I became a biker in the Broken Mavericks MC. So I could hurt the scum of this world who prey on the weak. But sometimes, my job brings me in touch with people who deserve a better life. The innocent. The pure. Kenna is one of those. She shouldn't be with a killer like me. But I can't let a beauty like her slip through my fingers. She'll either save me from my darkest path… Or I'll corrupt her beyond repair. Either way, she's mine now.

Download or read book Triggered written by Donald Trump Jr. and published by Center Street. This book was released on 2019-11-05 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the book that the leftist elites don't want you to read: Donald Trump, Jr., exposes all the tricks that the left uses to smear conservatives and push them out of the public square, from online "shadow banning" to rampant "political correctness." In Triggered, Donald Trump, Jr. exposes all the tricks that the left uses to smear conservatives and push them out of the public square, from online "shadow banning" to fake accusations of "hate speech." No topic is spared from political correctness. This is the book that the leftist elites don't want you to read! Trump, Jr. writes about the importance of fighting back and standing up for what you believe in. From his childhood summers in Communist Czechoslovakia that began his political thought process, to working on construction sites with his father, to the major achievements of President Trump's administration, Donald Trump, Jr. spares no details and delivers a book that focuses on success, perseverance, and determination.

Download or read book Triggers written by Marshall Goldsmith and published by Crown Currency. This book was released on 2015-05-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and world-renowned executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life. Do you ever find that you are not the patient, compassionate problem solver you believe yourself to be? Are you surprised at how irritated or flustered the normally unflappable you becomes in the presence of a specific colleague at work? Have you ever felt your temper accelerate from zero to sixty when another driver cuts you off in traffic? Our reactions don’t occur in a vacuum. They are usually the result of unappreciated triggers in our environment—the people and situations that lure us into behaving in a manner diametrically opposed to the colleague, partner, parent, or friend we imagine ourselves to be. These triggers are constant and relentless and omnipresent. So often the environment seems to be outside our control. Even if that is true, as Goldsmith points out, we have a choice in how we respond. In Triggers, his most powerful and insightful book yet, Goldsmith shows how we can overcome the trigger points in our lives, and enact meaningful and lasting change. Goldsmith offers a simple “magic bullet” solution in the form of daily self-monitoring, hinging around what he calls “active” questions. These are questions that measure our effort, not our results. There’s a difference between achieving and trying; we can’t always achieve a desired result, but anyone can try. In the course of Triggers, Goldsmith details the six “engaging questions” that can help us take responsibility for our efforts to improve and help us recognize when we fall short. Filled with revealing and illuminating stories from his work with some of the most successful chief executives and power brokers in the business world, Goldsmith offers a personal playbook on how to achieve change in our lives, make it stick, and become the person we want to be.

Download or read book Trigger s Fuse written by Vivian Gray and published by E-Book Publishing World Inc.. This book was released on with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger's Fuse is book 2 of the Broken Mavericks MC trilogy. Book 3, Trigger's Ride, is available everywhere now! The bad boy biker has his finger on my trigger. Trigger saved me from a drug dealer's abuse. He thinks I can save his soul. But giving myself to the biker doesn't go as expected… When I end up with a baby in my belly. KENNA My mom is in trouble again. A vicious drug addiction has sunk its claws into her. And it won't let her go without a fight. So back into chaos she falls. But this time is worse than ever. And when I go to try and rescue her… I end up face-to-face with the devil. Trigger is like something out of a dream. Tall and tattooed. Skin glistening with muscle and ink. Eyes that see me, pin me, pierce me. And hands that – once they get a grip on my body – will never, ever let me go. TRIGGER They call me Trigger. I shoot first and ask questions later. It's why I became a biker in the Broken Mavericks MC. So I could hurt the scum of this world who prey on the weak. But sometimes, my job brings me in touch with people who deserve a better life. The innocent. The pure. Kenna is one of those. She shouldn't be with a killer like me. But I can't let a beauty like her slip through my fingers. She'll either save me from my darkest path… Or I'll corrupt her beyond repair. Either way, she's mine now.

Download or read book Adventure written by and published by . This book was released on 1916 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Triggers written by David Richo and published by Shambhala Publications. This book was released on 2019-12-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us--the words, actions, and even sensory elements like smell--we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories. The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, "we are being bullied by our own unfinished business." Explore what your body's knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.

Download or read book Talk Triggers written by Jay Baer and published by Penguin. This book was released on 2018-10-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Talk Triggers is the definitive, practical guide on how to use bold operational differentiators to create customer conversations, written by best-selling authors and marketing experts Jay Baer and Daniel Lemin. Word of mouth is directly responsible for 19% of all purchases, and influences as much as 90%. Every human on earth relies on word of mouth to make buying decisions. Yet even today, fewer than 1% of companies have an actual strategy for generating these crucial customer conversations. Talk Triggers provides that strategy in a compelling, relevant, timely book that can be put into practice immediately, by any business. The key to activating customer chatter is the realization that same is lame. Nobody says "let me tell you about this perfectly adequate experience I had last night." The strategic, operational differentiator is what gives customers something to tell a story about. Companies (including the 30+ profiled in Talk Triggers) must dare to be different and exceed expectations in one or more palpable ways. That's when word of mouth becomes involuntary: the customers of these businesses simply MUST tell someone else. Talk Triggers contains: Proprietary research into why and how customers talk More than 30 detailed case studies of extraordinary results from Doubletree Hotels by Hilton and their warm cookie upon arrival, The Cheesecake Factory and their giant menu, Five Guys Burgers and their extra fries in the bag, Penn & Teller and their nightly meet and greet sessions, and a host of delightful small businesses The 4-5-6 learning system (the 4 requirements for a differentiator to be a talk trigger; the 5 types of talk triggers; and the 6-step process for creating talk triggers) Surprises in the text that are (of course) word of mouth propellants Consumers are wired to discuss what is different, and ignore what is average. Talk Triggers not only dares the reader to differentiate, it includes the precise formula for doing it. Combining compelling stories, inspirational examples, and practical how-to, Talk Triggers is the first indispensable book about word of mouth. It's a book that will create conversation about the power of conversation.

Download or read book The Association method written by Carl Gustav Jung and published by . This book was released on 1910 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Trigger Warnings written by Emily J. M. Knox and published by Rowman & Littlefield. This book was released on 2017-05-23 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: With “triggered” as Google’s most searched word of 2016, trigger warnings have become a prevalent yet controversial concept in American higher education and society. As the debate over the value and place of triggering material continues, Trigger Warnings: History, Theory, Context provides the historical context and theoretical analysis of the use of trigger and content warnings in academia. This important edited collection examines the history, theories, and ethics of trigger warnings and presents case studies from instructors and students describing instances when trigger warnings were and were not used. By exploring the issue through several scholarly lenses and providing examples of when trigger warnings may or may not be used effectively, Trigger Warnings provides rigorous analysis of the controversy

Download or read book O I S After the Trigger s Pulled written by Lt. Jim Byler and published by Outskirts Press. This book was released on 2016-09-28 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Police officer shootings dominate the headlines on an almost daily basis. Go beyond the superficial reporting, and find out what really happens when an officer makes the ultimate decision to use deadly force. After The Trigger's Pulled tells the story of one law enforcement family, a father and his two sons, who stunningly have found themselves in life and death situations. In order to survive a deadly encounter, each one had to point their guns at another human being and pull the trigger. And it was never easy, or something they ever wanted to do. Joseph Wambaugh has said that police work is the most emotionally dangerous work on earth. After The Trigger's Pulled is that rare book that pulls back the curtain and reveals the emotional toll taken by that work on a family of law enforcement professionals. Each true story is told in gripping, white-knuckle detail, and puts you directly in the shoes of a police officer faced with a split-second decision that will change his life forever. Jim's Story "And then I heard it. The unmistakable sound of a shotgun being racked. And then another one. I was hit with near-blinding light from police flashlights, but was still able to make out the silhouettes of officers taking cover behind their patrol car doors... All weapons pointed directly at me..." Brandon's Story "Brandon stood over him, holding the shotgun in his left hand and his now empty handgun in his right. He stood there in stunned disbelief at how a routine call had escalated into a violent confrontation in a matter of seconds. The stench emanating from the house, mixed with the smell of gunpowder and blood, was almost overwhelming." Brett's Story "Brett desperately wanted to stay with Jeff, but the danger still presented by Bogard was paramount. As Brett rushed towards the suspended vehicle, the door suddenly opened. Bogard climbed out and dropped to the ground. He stood and faced Brett like a raging bull. If the bull charged, Brett was prepared to shoot again..." What's it like to confront a vicious street criminal, who attacks without remorse or conscience? To come face-to-face with a shotgun-wielding domestic violence suspect? Or to see your beat partner crushed and bleeding at your feet, as you confront a deranged suspect hell-bent on destruction? Both riveting and inspiring, this book will be a revelation, especially for those who are in a position to shape public debate and affect change. Open your hearts and minds, and take the emotional journey with one law enforcement family dedicated to serving their communities. And along the way, find out what really happens before, during and after the trigger is pulled.

Download or read book Hope written by Amanda Berry and published by Penguin. This book was released on 2015-04-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller A bestselling book that is inspiring the nation: “We have written here about terrible things that we never wanted to think about again . . . Now we want the world to know: we survived, we are free, we love life.” Two women kidnapped by infamous Cleveland school-bus driver Ariel Castro share the stories of their abductions, captivity, and dramatic escape On May 6, 2013, Amanda Berry made headlines around the world when she fled a Cleveland home and called 911, saying: “Help me, I’m Amanda Berry. . . . I’ve been kidnapped, and I’ve been missing for ten years.” A horrifying story rapidly unfolded. Ariel Castro, a local school bus driver, had separately lured Berry, Gina DeJesus, and Michelle Knight to his home, where he kept them chained. In the decade that followed, the three were raped, psychologically abused, and threatened with death. Berry had a daughter—Jocelyn—by their captor. Drawing upon their recollections and the diary kept by Amanda Berry, Berry and Gina DeJesus describe a tale of unimaginable torment, and Pulitzer Prize–winning Washington Post reporters Mary Jordan and Kevin Sullivan interweave the events within Castro’s house with original reporting on efforts to find the missing girls. The full story behind the headlines—including details never previously released on Castro’s life and motivations—Hope is a harrowing yet inspiring chronicle of two women whose courage, ingenuity, and resourcefulness ultimately delivered them back to their lives and families.

Download or read book From Triggered to Tranquil written by Susan Campbell, PhD and published by New World Library. This book was released on 2021-08-31 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes: • five steps to “trigger mastery” that can be applied to any interpersonal relationship or encounter • specific techniques for relationships with spouses, partners, children, bosses, coworkers, and friends, as well as a chapter for group facilitators • ways to address triggers related to politics, racism, climate change, and other hot-button issues

Download or read book Will the Drama Ever End written by Karyl McBride and published by Hay House, Inc. This book was released on 2023-02-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and find liberation from your past with this comprehensive guide to making sense of and overcoming narcissistic family abuse from acclaimed family therapist. A pioneer on the devastating effects of narcissistic abuse, Dr. Karyl McBride has the answer for anyone desperate for help in recovering from the damage of being raised in a family headed by a narcissistic parent. Divided into three sections, Dr. Karyl explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child’s emotional growth and ability to trust and, finally, how to not only move on but become truly free. Along with an easy-to-follow five-step recovery program, plus a 33-question quiz to determine if you or a family member is displaying narcissistic traits, Dr. Karyl provides understanding and hope for anyone wishing to thrive after abuse.

Download or read book The Mating of Mata written by George Meech and published by iUniverse. This book was released on 2008-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lovely exotic dancer performs nightly at a local club as the sensuous Mata Hari. The young stripper has everything going for her-brains, beauty, and an abundance of seductive charm. Yet with an insatiable attraction to dangerous men, Mata seems doomed to a life of abuse and sadness. In The Mating of Mata, appearance is everything, and deception is an essential part of everyday life. Bruised physically and emotionally, Mata fears for her life as her lover, Scott, becomes more and more entrapped in the dark, seductive world of illegal drugs. Certain she can never escape Scott's drug-induced rages, Mata becomes convinced she must end Scott's life to save her own. Yet as she contemplates this act of self-defense, Mata is unaware that a deadly spiral of serial murder has already been set into motion and is out of her own control. The Mating of Mata is the thrilling story of a young woman ensnared by circumstance and desperate to escape to a new life, no matter what the cost.

Download or read book Spirit Run written by Noe Alvarez and published by Catapult. This book was released on 2020-03-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times Book Review Editors’ Choice, the son of working-class Mexican immigrants flees a life of labor in fruit-packing plants to run in a Native American marathon from Canada to Guatemala in this "stunning memoir that moves to the rhythm of feet, labor, and the many landscapes of the Americas" (Catriona Menzies-Pike, author of The Long Run). Growing up in Yakima, Washington, Noé Álvarez worked at an apple–packing plant alongside his mother, who “slouched over a conveyor belt of fruit, shoulder to shoulder with mothers conditioned to believe this was all they could do with their lives.” A university scholarship offered escape, but as a first–generation Latino college–goer, Álvarez struggled to fit in. At nineteen, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group of Dené, Secwépemc, Gitxsan, Dakelh, Apache, Tohono O’odham, Seri, Purépecha, and Maya runners, all fleeing difficult beginnings. Telling their stories alongside his own, Álvarez writes about a four–month–long journey from Canada to Guatemala that pushed him to his limits. He writes not only of overcoming hunger, thirst, and fear—dangers included stone–throwing motorists and a mountain lion—but also of asserting Indigenous and working–class humanity in a capitalist society where oil extraction, deforestation, and substance abuse wreck communities. Running through mountains, deserts, and cities, and through the Mexican territory his parents left behind, Álvarez forges a new relationship with the land, and with the act of running, carrying with him the knowledge of his parents’ migration, and—against all odds in a society that exploits his body and rejects his spirit—the dream of a liberated future. "This book is not like any other out there. You will see this country in a fresh way, and you might see aspects of your own soul. A beautiful run." —Luís Alberto Urrea, author of The House of Broken Angels "When the son of two Mexican immigrants hears about the Peace and Dignity Journeys—'epic marathons meant to renew cultural connections across North America'—he’s compelled enough to drop out of college and sign up for one. Spirit Run is Noé Álvarez’s account of the four months he spends trekking from Canada to Guatemala alongside Native Americans representing nine tribes, all of whom are seeking brighter futures through running, self–exploration, and renewed relationships with the land they’ve traversed." —Runner's World, Best New Running Books of 2020 "An anthem to the landscape that holds our identities and traumas, and its profound power to heal them." —Francisco Cantú, author of The Line Becomes a River

Download or read book The Targeting System of Language written by Leonard Talmy and published by MIT Press. This book was released on 2024-04-09 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proposal that a single linguistic/cognitive system, “targeting,” underlies two domains of reference, anaphora (speech-internal) and deixis (speech-external). In this book, Leonard Talmy proposes that a single linguistic/cognitive system, targeting, underlies two domains of linguistic reference, those termed anaphora (for a referent that is an element of the current discourse) and deixis (for a referent outside the discourse and in the spatiotemporal surroundings). Talmy argues that language engages the same cognitive system to single out referents whether they are speech-internal or speech-external. Talmy explains the targeting system in this way: as a speaker communicates with a hearer, her attention is on an object to which she wishes to refer; this is her target. To get the hearer's attention on it as well, she uses a trigger—a word such as this, that, here, there, or now. The trigger initiates a three-stage process in the hearer: he seeks cues of ten distinct categories; uses these cues to determine the target; and then maps the concept of the target gleaned from the cues back onto the trigger to integrate it into the speaker's sentence, achieving comprehension. The whole interaction, Talmy explains, rests on a coordination of the speaker's and hearer's cognitive processing. The process is the same whether the referent is anaphoric or deictic. Talmy presents and analyzes the ten categories of cues, and examines sequences in targeting, including the steps by which interaction leads to joint attention. A glossary defines the new terms in the argument.