Download or read book Transforming Your Self written by Steve Andreas and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn a model for changing the beliefs that impact us the most -- those about our own identity. Everyone agrees it's good to have high self-esteem, but almost no one knows how to actually get it. Practices such as "just loving yourself more" don't usually work. This model shows how to discover the unconscious structure of identity, and how to align your identity with your values. The result is a resilient self-esteem that naturally leads to "becoming who you want to be." This is an advanced NLP book, most useful for those who have background in Neuro-Linguistic Programming.

Download or read book Core Transformation written by Connirae Andreas and published by . This book was released on 1994 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aims to provide the reader with ways to facilitate automatic, natural personal change. With roots in the approaches of Grinder and Bandler, advice is given in ten steps to more satisfying relationships, profound inner states of peace and a sense of oneness.--From publisher description.

Download or read book Writing Your Self written by Myra Schneider and published by A&C Black. This book was released on 2010-01-07 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete resource for life writing - one of the key genres studied within creative writing. >

Download or read book Transforming Your Life through Self Care written by Carolyn A. Brent and published by Rowman & Littlefield. This book was released on 2019-05-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop living in the poor me world and take purposeful action with discipline and determination to practice self-care, no matter what your age. This book shows you how to become your own caregiver by tapping into your deep beauty and inner worth and transforming yourself through exercise, diet, meditation, and getting rid of toxic relationships.

Download or read book Transforming Negative Self Talk Practical Effective Exercises written by Steve Andreas and published by W. W. Norton & Company. This book was released on 2012-07-30 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides exercises and strategies to use to control and maintain a positive and empowering spin on persistent negative inner chatter, including how to change the location, tempo, tone or volume to change the meaning of self-critical thoughts.

Download or read book Good Self Bad Self written by Judy Smith and published by Simon and Schuster. This book was released on 2013-10-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A crisis manager explains how to overcome a personal crisis, whether a relationship crisis or business disaster, by recognizing one's worst qualities and dealing with them appropriately.

Download or read book Be Yourself Everyone Else is Already Taken written by Mike Robbins and published by John Wiley & Sons. This book was released on 2009-03-23 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Be Yourself, Everyone Else is Already Taken "Mike's book is a wonderful expression of authenticity in action—clear, honest, instructive, and a passionate call to be your true Divine Self." —Cheryl Richardson, New York Times best-selling author, Take Time for Your Life "Mike Robbins provides a clear guide for intelligently and compassionately coming face-to-face with yourself and loving the person you meet. His five principles of authenticity teach us how to embrace and celebrate all aspects of who we are and what it means to be a spiritual being having a human incarnation." —Michael Bernard Beckwith, author, Spiritual Liberation "Be Yourself, Everyone Else is Already Taken is an empowering and refreshing book about how to be successful, real, and fulfilled in life. I highly recommend it." —Gay Hendricks, New York Times best-selling author, Five Wishes "Mike Robbins has written a powerful, down-to-earth, and insightful book on one of the most important aspects of happiness and fulfillment in life—authenticity. Be Yourself, Everyone Else Is Already Taken will give you tools and techniques to enhance your life and relationships in a profound way." —Marci Shimoff, New York Times best-selling author, Happy for No Reason "Be Yourself, Everyone Else Is Already Taken reminds us that God created each one of us for a unique purpose.?We live in a world where the lines between fake and real have blurred. This powerful book teaches you how to access and express the realness you crave in your work, your relationships, and yourself." —Jon Gordon, author, The Energy Bus

Download or read book Pathways to Performance written by Jim Clemmer and published by Jim Clemmer. This book was released on 1995 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pathways to Performance is loaded with hundreds of practical how-to points ("Pathways and Pitfalls") in two parallel paths - strategies for team or organization improvement along with their complementary techniques for personal transformation. Topics include: * Wandering Off the Improvement Trail: The Deadly Dozen Failure Factors * The High-Performance Balance: Managing Things, Leading People * Self Leadership: It All Starts With You * The Big Picture: A Map to Improvement Pathways and Passages * Focus and Context: Vision, Values, and Purpose * Innovation and Organizational Learning * Establishing Goals and Priorities, Getting Organized, and Managing Time * Improvement Planning and Implementation * Change Checkpoints and Improvement Milestones Pathways to Performance blends personal and professional experiences with extensive research, insightful quotations, dollops of humor, and simple conceptual models. This easy-to-read, comprehensive book shows you how to improve yourself in step with the changes you're making to your team or organization - propelling you and your organization down the path of truly effective improvement.

Download or read book Transforming Your Dragons written by José Stevens and published by Bear. This book was released on 1994-08-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Stevens describes the core source of human fear--inner dragons that consume power through greed, self-deprecation, arrogance, impatience, martyrdom, self-destruction, and just plain stubbornness.

Download or read book Kissing the Limitless written by T. Thorn Coyle and published by Weiser Books. This book was released on 2009-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written to be used in concert with whatever pagan tradition you are currently involved in. There are at least three levels to it: part one will help you strengthen the foundations of your spiritual practice, part two will ensure that you are sound in body, mind, emotion, sex, and spirit, and have developed will and ethics, and part three will lead you further into connection with your Godhood. . .The tools used to do this are breath work, dream work, pendulum work, aura reading, tarot, meditation, spells, and others. The goal of the book is to help guide you through the stages of personal consciousness that will then enable you to step into inclusive consciousness—a consciousness that encompasses the personal, political, environmental, social, mental, and transpersonal. [It is this] inclusive consciousness [that] enables us to reach the limitless, the divine, Goddess or God.

Download or read book Remapping Your Mind written by Lewis Mehl-Madrona and published by Simon and Schuster. This book was released on 2015-07-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to retelling your personal, family, and cultural stories to transform your life, your relationships, and the world • Applies the latest neuroscience research on memory, brain mapping, and brain plasticity to the field of narrative therapy • Details mind-mapping and narrative therapy techniques that use story to change behavior patterns in ourselves, our relationships, and our communities • Explores how narrative therapy can help replace dysfunctional cultural stories with ones that build healthier relationships with each other and the planet We are born into a world of stories that quickly shapes our behavior and development without our conscious awareness. By retelling our personal, family, and cultural narratives we can transform the patterns of our own lives as well as the patterns that shape our communities and the larger social worlds in which we interact. Applying the latest neuroscience research on memory, brain mapping, and brain plasticity to the field of narrative therapy, Lewis Mehl-Madrona and Barbara Mainguy explain how the brain is specialized in the art of story-making and story-telling. They detail mind-mapping and narrative therapy techniques that use story to change behavior patterns in ourselves, our relationships, and our communities. They explore studies that reveal how memory works through story, how the brain recalls things in narrative rather than lists, and how our stories modify our physiology and facilitate health or disease. Drawing on their decades of experience in narrative therapy, the authors examine the art of helping people to change their story, providing brain-mapping practices to discover your inner storyteller and test if the stories you are living are functional or dysfunctional, healing or destructive. They explain how to create new characters and new stories, ones that excite you, help you connect with yourself, and deepen your intimate connections with others. Detailing how shared stories and language form culture, the authors also explore how narrative therapy can help replace dysfunctional cultural stories with those that offer templates for healthier relationships with each other and the planet.

Download or read book The Change written by Milan Ross and published by Square One Publishers, Inc.. This book was released on 2016-05-23 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working at Whole Foods had been good to Milan Ross. It not only allowed him to earn a decent living but also provided his family the medical insurance his family so desperately needed. But it wasn’t until Milan was offered the opportunity to attend Dr. Stoll’s Immersion program that his life totally changed. This is the story of how Milan Ross lost two hundred and twenty-five pounds of excess weight and found the passion his life had been missing. Since 2010, Dr. Scott Stoll, a medical doctor and past Olympic athlete, has conducted a week-long intensive health program. The seven-day course provides the most up-to-date information on nutrition, achievable exercise, and culinary education, as well as encouragement, coaching, and vision casting. While food is the centerpiece of the program, it is meant to be a transformational experience that forever changes the attitudes, habits, and lives of those who attend the program—all in just one week. It was to this program that Whole Foods sent Milan Ross. The Change not only tells the personal story of Milan Ross and what he experienced during that crucial week of his life but also provides the voice of Dr. Stoll, who takes the reader through the very same program Milan experienced. Unlike weight-loss books that offer quick fixes to lose the pounds, The Change is designed to look within each individual and see what is driving him or her to eat food that is known to be unhealthy. Based on science and inner strength, which is the true seed of change, this book is meant to have its readers lose weight and be healthy not for just a month or a year but for a lifetime.

Download or read book Mind Magic written by Marta Hiatt and published by Llewellyn Worldwide. This book was released on 2001 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part I of this book explains the nature of consciousness and how the mind works. Part II is a practical handbook on how to apply the theory, with chapters on self-hypnosis, affirmations to attract love and financial success, self-healing techniques, and guided visualizations.

Download or read book Re Create Your Life written by Morty Lefkoe and published by DMI Publishing Division of Decision Maker Institute, LLC. This book was released on 2003-11-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book describes something that most people think it absolutely impossible. It explains how people can quickly and permanently eliminate the beliefs that are responsible for virtually all of their undesirable behavior and emotions. When the negative beliefs are eliminated, people are able to thrive, not merely survive. The book describes personal, organizational, and societal applications.

Download or read book Leadership and Self deception written by The Arbinger Institute and published by Berrett-Koehler Publishers. This book was released on 2002 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains why self-deception is at the heart of many leadership problems, identifying destructive patterns that undermine the successes of potentially excellent professionals while revealing how to improve teamwork, communication, and motivation. Reprint.

Download or read book Love Yourself written by Embrosewyn Tazkuvel and published by . This book was released on 2013-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving yourself is all about energy. As humans we devote a great deal of our energy through our time, thoughts and emotions to love. We read about it, watch movies and shows about it, dream about it, hope for it to bless our lives, feel like something critically important is lacking when it doesn't, and at the very least keep a sharp eye out for it when its missing. Too often we look to someone else to fulfill our love and crash and burn when relationships end, or fail to live up to our fantasies of what we thought they should be. When we seek love from another person or source greater than the love we give to ourselves, we set ourselves up to an inevitable hard landing when the other person or source ceases to provide the level of fulfillment we desire. Loving yourself is a precious gift from you to you. It is an incredibly powerful energy that not only enhances your ability to give love more fully to others, it also creates a positive energy of expanding reverberation that brings more love, friendship and appreciation to you from all directions. It is the inner light that illuminates your life empowering you to create the kind of life you desire and dream. The relationship you have with yourself is the most important one in your life. Happiness will forever be fleeting if you do not have peace, respect and love for yourself. It's not selfish. It's not vain. It is in fact the key to transforming your life. Inward reflection and appreciation will open up clearer channels to God and the divine. Relationships with everyone else will be enhanced as your relationship with yourself expands and is uplifted. All other relationships are only mirrors of the one you have within. As you love yourself, are kind to yourself, respect yourself, so too will you be able to give those and so many other good qualities to others in equal measure to that which you give to yourself. This is a very special book to help you discover your inner glow of love. Inside you will find two great keys you will find no other place to successfully love yourself. These two keys will proactively bring you to the serenity of self-love regardless of whether you are currently near or far from that place of peace. Are you familiar with the infinity symbol? It looks pretty much like the number 8 turned on its side. As love for yourself should be now and forever, in this book you will find 88 evocative reasons why loving yourself is vitally important to your happiness, personal growth and expansion, and the happiness of everyone whose lives you touch. Most people did not consider there could ever be a list that long just about loving yourself! But with each short phrase you read your mind begins to understand to a greater depth how important loving yourself is for all aspects of your life and relationships. As your mind understands your life follows. And this book leaves you with a gift. Inside you'll find two short, but very valuable multimedia flash presentations. One is entitled "Forgive Yourself." The other is "Love Yourself" These are not normal flash presentations. They are self-hypnosis, positive affirmations that will rapidly help you achieve greater self-love and more fulfilling love-filled realities in your life. As soft repetitive music plays in the background, images reinforcing the theme will flash by on your screen about three per second, accompanied by short phrases superimposed on a portion of the image. In a quick 7-10 minute session, sitting at home in front of your computer, you will find the flash presentations buoy and motivate you. Repeat them twice a day for several days and you will find they are transformative.

Download or read book The Mountain Is You written by Brianna Wiest and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.