Download or read book Transforming the Valley of Grief written by Thomas O. Mason and published by Xulon Press. This book was released on 2009-04 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Having lost our 17-year old daughter (our only child) in a car accident, I know the grief and devastation that result from the death of someone you love. When walking through grief, it can be so overwhelming that it feels as if water is filling your lungs and you cannot breathe. Through the experience of his personal loss, Tom Mason takes you through a journey that begins with darkness and ends with hope. Whether you are the one who has experienced the loss of a loved one or the friend of someone who is grieving, the practical suggestions at the end of each chapter will help you move through the Valley of Grief." - Ellis F. Goldstein, Director, Ministry Partner Development, Campus Crusade for Christ International "When the Lord took home my beloved wife after over 62 wonderful years together, I was greatly helped by Tom's book. I highly recommend it." - Jack Ailes, Lincoln, Nebraska "Men, as I explore in my book, Different by Design, are indeed unique from women. It is part of the Creator's glorious design. Now at last, a book for men who grieve. Read it, share it, give it away to any man who has suffered loss. They will find Tom Mason a friend who truly understands their pain and their journey beyond the Valley!" - Dr. H. Dale Burke, Author of Different by Design, Founder, Dale Burke Leadership, Senior Pastor, First Evangelical Free Church of Fullerton, California Tom Mason is a founding member and elder of Evanston Bible Fellowship in Evanston, Illinois. He has served for many years on the faculty of Northwestern University in the Department of Materials Science and Engineering. He is well acquainted with "The Valley of Grief," having lost his wife of 31 years, Karen, to cancer. His healing process and suggestions for others who find themselves (or friends) in "The Valley of Grief" are the subject of this book.
Download or read book Yoga for Grief Relief written by Antonio Sausys and published by New Harbinger Publications. This book was released on 2014-06-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com
Download or read book Shattered by Grief written by Claudia Coenen and published by Jessica Kingsley Publishers. This book was released on 2018-03-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical guide to help readers work through their grief via expressive therapies and activities, based on the techniques Claudia Coenen honed as a professional counselor after the unexpected loss of her husband. This book provides clear methods to process grief, experience its pain and learn how to live fully again. Readers are encouraged to completely engage with their grief through storytelling, self-care and ritual, and honest reflection. The book navigates the reader through the healing process while allowing them the freedom to explore their pain in a way that best fits their unique situation. Eschewing the idea of a 'quick-fix' to grief, it suggests ways in which tragedy and loss can be a springboard for rejuvenation and transformation.
Download or read book Baptized Rage Transformed Grief written by Cheryl A. Kirk-Duggan and published by Wipf and Stock Publishers. This book was released on 2017-12-08 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life comes with ups and downs, including the trauma of loss, death, and grief. Because such experiences are no respecter of persons, such trauma is a levelling agent. Every human being experiences some type of loss, from that of loved ones, relationships, jobs, and status to that of property, belief systems, and deteriorating health. Some loss appears seasonal; some expected and unexpected; others overwhelming and life changing. Baptized Rage, Transformed Grief is a cornucopia of poems that express deep, volcanic rage amid significant loss; such rage can be creative. The triumph of processing and experiencing a grief as deep as an ocean is that it results in transformation: the love that produced profound loss, sustains life. One is able to overcome after going through the angst and the agony. Baptized Rage, Transformed Grief is a dance of words, an invitation to give oneself permission to delve deeply into processing loss, to go through the process of grief, and come through as an authentic, whole self.
Download or read book Giving Grief Meaning written by Lily Dulan and published by Mango Media Inc.. This book was released on 2020-12-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist shares her memoir of survival after the death of her infant daughter and the process she developed to cope with her grief. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist, and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left—her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a combination of proven psychological modalities, twelve-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way. The Name Work method teaches you how to assign special meaning and qualities to the letters in names—a deceased loved one’s or your own—and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery. Also includes: Affirmations, self-guided questions, meditations, and practices An A-Z dictionary of qualities to help create your own affirmations Life hacks for addictive behaviors and moving though trauma and loss A first-hand account of the author’s personal healing journey Praise for Giving Grief Meaning “Such a wise, gentle book, born of great loss, on healing, grief and transformation.” —Anne Lamott, New York Times–bestselling author of Dusk, Night, Dawn “Lily Dulan had to bear the unbearable, a loss that is every parent’s nightmare. This book relays her journey from the valley of excruciating pain to a peaceful life on the other side of it. She began the journey not knowing if peace would ever be hers again. She was rewarded for each step she took in trying to find it, discovering keys that indeed unlocked the way for her and which now she can share with others. For those still in earlier phases of grief, this book illuminates some mysterious ways a broken heart can heal.” —Marianne Williamson, #1 New York Times bestselling author of A Return to Love
Download or read book The Valley of Grief written by Cindy Kullman and published by . This book was released on 2021-07-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow a grieving mother's journey in this tragically honest account of loss, faith, love and the road to recovery. Told through her real, unedited journals, The Valley of Grief offers a glimpse of dealing with the unthinkable. Witness an account of her personal walk with God as she navigates through the depths of her pain. She shares her journals alongside inspirational thoughts and biblical scriptures for each day, and includes space at the end for the reader to record their own thoughts. Whether you have a faith in God or not, and no matter where you may be in your healing process, the aim is that you will come through the dark shadows and embrace hope for your life as you move forward.
Download or read book Anxiety The Missing Stage of Grief written by Claire Bidwell Smith and published by Da Capo Lifelong Books. This book was released on 2018-09-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model. If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.
Download or read book The Christian s Journey Through Grief written by Carol Peters-Tanksley and published by Charisma Media. This book was released on 2019-05-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Get Over It. Get Through It. This book will give you the tools to walk through the process of grief in a healthy way. FEATURES AND BENEFITS Helps readers distinguish between normal and unhealthy grieving Provides practical steps to help readers maintain their physical health, emotional health, and relationships while grieving Offers guidance for working through the crisis of faith grief often brings Gives specific steps the grieving can take toward healing The apostle Paul said Christians do not grieve in the same way as those who do not have hope (1 Thess. 4:13). But that doesn’t mean we don’t or shouldn’t grieve. In The Christian’s Journey Through Grief, Dr. Carol Peters-Tanksley explores the difference in the Christian’s grieving process, showing what a healthy grieving process looks like and how to embrace God’s comfort. As one who recently experienced the death of her husband, Dr. Carol speaks authoritatively yet compassionately from both a personal perspective and the perspective of a physician and minister. In this book she addresses: What to expect while grieving What is normal and abnormal grief How to deal with the physical, emotional, and mental aspects of grief How grief affects one’s relationship with God Which steps the grieving person can take toward healing How the hope of eternity helps in the journey of grief This book will invite grieving readers to embrace the pain of grief without getting stuck in it, and take God with them on the journey so they can experience hope
Download or read book Good Grief written by Malcolm Duncan and published by Monarch Books. This book was released on 2020-03-20 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Good Grief will bring hope to those who feel, that because of the sheer pain of their loss, there could never be another tomorrow worth living." - Rob Parsons OBE, Chairman and Founder, Care for the Family We all walk through grief and loss. It comes in many shapes and forms. As a husband, father, son and a pastor, for the past thirty-four years, Malcolm Duncan has experienced loss in many forms. Duncan has seen grief destroy some people, and his own experience of loss and grief came close to destroying him. Yet God has carried him through. In this intensely personal journal, Duncan guides the reader through grief and loss, examining how it changes us, and affirms that God is with us every step of the way. Intimate and well-grounded in scripture, Malcolm Duncan shows us that no matter how dark it gets, the light of His grace will always be there.
Download or read book Death Dying and Bereavement in a Changing World written by Alan R. Kemp and published by Routledge. This book was released on 2018-11-02 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this introductory text on thanatology, Alan Kemp continues to take on the central question of mortality: the centrality of death coupled with the denial of death in the human experience. Drawing from the work of Ernest Becker, Death, Dying, and Bereavement in a Changing World provides a multidisciplinary and multidimensional approach to the study of death, putting extra emphasis on the how death takes place in a rapidly changing world. This new, second edition includes the most up-to-date research, data, and figures related to death and dying. New research on the alternative death movement, natural disaster-related deaths, and cannabis as a form of treatment for life-threatening illnesses, and updated research on physician-assisted suicide, as well as on grief as it relates to the DSM-5 have been added.
Download or read book Death Dying and Bereavement in a Changing World written by Alan R. Kemp and published by Routledge. This book was released on 2015-10-16 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title takes a comprehensive approach, exploring the physical, social, psychological, and spiritual dimensions of death, dying, and bereavement.Through personal stories from real people, Death, Dying, and Bereavement provides readers with a context for understanding their changing encounters with such difficult concepts.
Download or read book It s a Faith Thing Inspiration for Transformation written by Yolanda Thompson and published by Xlibris Corporation. This book was released on 2011-11-03 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you inspire excellence when your assignment is to rescue teen prostitutes from pimps. . . when no one else but you will speak up for a young suicide victim whose family refuses to bury the teen. . . when gang members leave “juvy cells” and move into your house in the suburbs for faith-based life coaching? Inspiring “hurting” children and those in need of an extra boost—comes with the territory for authors James Vaughn and Yolanda Thompson, who bring nearly 40 years of combined experience in bi-vocational roles in public administration, leadership training and clinical pastoral ministry in the criminal justice system. Whatever your calling may be – It’s a faith thing. Your efforts, your journey, your work – it’s all designed to inspire Kingdom Excellence among God’s children. Some may be young and some may be older. What they seem to have in common is a desire for faith that inspires them. Teach them. Train them. But you cannot transform them until you inspire them. Inspiration for Transformation. It’s A Faith Thing.
Download or read book Death and Religion in a Changing World written by Kathleen Garces-Foley and published by Routledge. This book was released on 2022-06-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death and Religion in a Changing World is a comprehensive and accessible study of the intersection of death and religion, examining how everyday people enact religious responses to death in the twenty-first century. With contributions from leading religious studies scholars, this book moves away from the field’s focus on traditional beliefs to explore how religious traditions evolve in relation to their changing social contexts. Employing an ethnographic approach, Death and Religion in a Changing World further details how people from a wide variety of religious traditions and people without religious affiliation draw on and adapt religious practices as they respond to death in modern societies. Every chapter in this second edition has been thoroughly updated and new chapters on the ethical issues of dying, including life-prolonging medical treatments, palliative care, physician-assisted suicide and euthanasia, and the modern hospice movement have been added. This book also covers emerging social and religious phenomena, such as public shrines, the Covid-19 pandemic, funeral celebrants, death with dignity, spiritual bereavement groups, and online funeral practices. This cutting-edge work is essential reading for students and scholars of religion who are approaching the subjects of death and religion, and ritual studies.
Download or read book The Most Important Yes written by Kristina Jowers Burroughs and published by WestBow Press. This book was released on 2024-04-11 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a woman, a coheir with Christ, God has a unique purpose and plan for your life. He made no mistakes by forming you as a woman. God has called you, anointed you, and will empower you to be a light for him in what can seem like a dark world. You are a solution-carrier, and God chose to display hope through you. In The Most Important Yes, author Kristina Jowers Burroughs provides encouragement for the young woman navigating the journey of womanhood from a Christ-centered worldview. Her message serves as a catalyst for women to reflect on their own journey and history with God in their lives. Through Burroughs’ personal story and the power of a simple yes, she debunks some lies you may have heard and reveals powerful truths about walking in your true identity as a daughter of Christ. She wants God to speak clearly and powerfully to you about your own journey and show you he has been and is with you every step of the way.
Download or read book The Courage to Grieve written by Judy Tatelbaum and published by Harper Collins. This book was released on 2009-10-13 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unusual self-help book about surviving grief offers the reader comfort and inspiration. Each of us will face some loss, sorrow and disappointment in our lives, and The Courage to Grieve provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, The Courage to Grieve can help with every kind of loss and grief. Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or "finishing" grief--counteracting the popular misconception that grief never ends. The Courage to Grieve shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.
Download or read book Choosing Intimacy written by Cindi J. Martin, LCSW and published by Morgan James Publishing. This book was released on 2024-04-23 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Genesis to Revelation, Choosing Intimacy goes on an in-depth exploration to discover the biblical foundation for mutual intimacy. People are lonely. Too many suffer from fractured relationships and simultaneously long for deep connection with friends, family members, and co-workers. But the unrelenting persistence of addictions, abuse of authority, and struggle with depression, anxiety, and anger leave people feeling empty and powerless. Increasing numbers of Christians entering counseling offices wonder why a love for the Lord, obedience to God’s Word, and commitment to clearly defined roles do not result in satisfying intimate relationships. Where did it all go wrong? Choosing Intimacy offers a refreshing biblical perspective, over 40 years of professional counseling experience, personal insights, and practical skills for overcoming the power struggles that strangle intimacy.
Download or read book Voicing Trauma and Truth Narratives of Disruption and Transformation written by Oliver Bray and published by BRILL. This book was released on 2020-10-12 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
