Download or read book Tranquillity Insight written by Amadeo Solé-Leris and published by Pariyatti. This book was released on 2023-05-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the eBook of the BPE edition of Tranquillity & Insight. The pragmatic nature of the Buddha's teaching makes it perennially relevant to all times, and perhaps especially useful for coping with the difficulties of the present age. Leaving aside metaphysical and theological considerations, the Buddha's teaching focuses on what each person can do here and now to overcome the roots of suffering. The heart of this teaching is meditation, which aims at two goals: the calming down of the restless mind and the arousing of insight into the true nature of existence. The present widely acclaimed book explains the methods of Buddhist meditation in a concise yet complete account according to the oldest Buddhist tradition, that based on the Pali Canon. The aim of the book is essentially practical. While providing all the information necessary to proper understanding, the stress is on the need for practice and personal commitment. This work will both instruct the beginner and inspire the experienced meditator. "An excellent reference book ... Will appeal to beginners and non-beginners alike, and will meet the need for a more readable publication in this complex field of spiritual activity." -Buddhist Studies Review
Download or read book Buddhist Meditation written by Kamalashila and published by Windhorse Publications. This book was released on 2013-03-28 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.
Download or read book Meditation written by Kamalashila (Dharmachari.) and published by Windhorse Publications. This book was released on 1996 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: "a truly practical guide to read, enjoy and use."--Yoga and Health Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.
Download or read book The Practice of Tranquillity and Insight written by Khenchen Thrangu and published by National Geographic Books. This book was released on 1998-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena. With masterful scholarship, Rinpoche explains this unified system of meditation—what to do, what to avoid, and the stages of deepening meditation—so the practitioner can gauge progress. His teaching is a commentary on the eighth chapter of the Treasury of Knowledge by Jamgon Kongtrul.
Download or read book Tranquillity Insight written by Amadeu Solé-Leris and published by Random House Incorporated. This book was released on 1986 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tranquillity Leading to Insight written by Chulan Sampathge and published by AuthorHouse. This book was released on 2022-08-28 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the theme of meditation practices. This subject is approached in a realistic manner whilst using historical settings to emphasise the power of the mind and the importance of training the mind to stay in the present moment. To find true happiness one needs to find the path leading to it. The principal aim of this book is to explain the practical application of Mindfulness to achieving spiritual awakening and ending suffering. This book also demonstrates the continued relevance of Buddhist teachings with regard to overcoming the psychological ramifications that obstruct the way to happiness. Distilled into twenty two chapters using readily accessible language this is a concise and comprehensive guide. With reference to a range of similar texts this book reveals how to extract the pure gold of consciousnesses as was taught by the enlightened Buddha. Grounded in profound scholarship and Buddhist philosophical psychology the book brings these ancient teachings to the modern world. This book also explores the historical times of the Buddha and shares the story of the cultural awakening that took place across South and South East Asia after his enlightenment.
Download or read book A Still Forest Pool written by Achaan Chah and published by Quest Books. This book was released on 2013-10-23 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achaan Chah spent many years walking and meditating in the forest monastery of Wat Ba Pong, engaging in the uncomplicated and disciplined Buddhist practice called dhudanga. A Still Forest Pool reflects the quiet, intensive, and joyous practice of the forest monks of Thailand. Achaan Chah’s humble words, compiled by two Westerners who are former ordained monks, awaken the spirit of inquiry, wonderment, understanding, and deep inner peace. Attachment, according to Achaan Chah, causes all suffering. Understanding the impermanent, insecure, and selfless nature of life is the message he offers for human happiness and realization. To vividly grasp the meaning of attachment leads us to a new place of practice – the path of balance, the Middle Path.
Download or read book The Practice of Tranquillity and Insight written by Khenchen Thrangu and published by Shambhala Publications. This book was released on 1993 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tranquility and Insight written by Amadeo Sole-Leris and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Buddhist Meditation written by Kamalashila and published by Windhorse Publications (UK). This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This contemporary guide to meditation is perfect for beginners and those wanting to advance their meditation practice.
Download or read book Meditation written by Kamalashila and published by Windhorse Publications (UK). This book was released on 1992 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "a truly practical guide to read, enjoy and use."-"Yoga and Health" Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.
Download or read book Insight Dialogue written by Gregory Kramer and published by Shambhala Publications. This book was released on 2007-09-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice that involves interacting with a partner in a retreat setting or on your own, as a way of accessing a profound kind of insight. Then, you take that insight on into the grind of everyday human interactions. Gregory Kramer has been teaching the practice (which he originated) for more than a decade in retreats around the world. It’s something strikingly new in the world of Buddhist practice—yet it’s completely grounded in traditional Buddhist teaching. Kramer begins with a detailed presentation of the central Buddhist teaching of the Four Noble Truths seen through an interpersonal lens. Because dukkha (suffering or unsatisfactoriness) is often most forcefully felt in our relations with others, interpersonal relationships are a wonderfully useful place to practice. He breaks the Noble Truths down into component parts to observe how they manifest particularly in relationship to others, using examples from his own life and practice, as well as from his students’. He then goes on to present the practice as it’s taught in his workshops and retreats. There are a few basic steps to the practice, deceptively simple to describe: (1) pause, (2) relax, (3) open, (4) trust emergence, (5) listen deeply, and (6) speak the truth. The sequence begins following a period of meditation, and includes periods of speaking, listening, and mutual silence. Kramer includes numerous examples of people’s experience with the practice from his retreats, and shows how the insight gained from the techniques can be brought into real life. More than just testimonials for how well the practice "works," the personal stories demonstrate the problems that arise, the different routes the practice can follow, and the sometimes surprising insights that are gained.
Download or read book Foundations for Developing Buddhist Tranquility and Insight Meditation written by Venerable Master Zhiyi and published by Kong Meng San Phor Kark See Monastery Dharma Propagation Division Awaken Publishing & Design. This book was released on with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation Practice as Taught in Tong Meng Zhi Guan All that we are is the result of what we have thought: It is founded on our thoughts, it is made up of our thoughts. - The Buddha 1
Download or read book The Progress of Insight written by Mahasi Sayadaw and published by Buddhist Publication Society. This book was released on 1994 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Vipassana or insight meditation was described by the Buddha as the “direct way” for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.
Download or read book Training the Mind written by Michael Erlewine and published by Createspace Independent Publishing Platform. This book was released on 2015-08-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-Training, using the mind to look at the mind, is not just for meditators anymore, but is going secular. Tibetan Buddhist methods of mind training are useful to anyone willing to learn them. Here is a series of very-short, easy-to-read, articles on training the mind, many of which can be used at any time in our busy work schedule, and not just on the cushion. This volume presents the basic Tranquility Meditation (Shamata) and Insight Meditation (Vipassana) Meditation.
Download or read book The Path of Insight Meditation written by Jack Kornfield and published by Shambhala Publications. This book was released on 2018-03-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.
Download or read book Tranquillity and Ruin written by Danyl McLauchlan and published by Victoria University Press. This book was released on 2021-09-09 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danyl McLauchlan wanted to get closer to the hidden truth of things. But it was starting to look like the hidden truth of things was that nothing was real, everything was suffering, and he didn't really exist.In these essays Danyl explores ideas and paths that he hopes will make him freer and happier &– or, at least, less trapped, less medicated and less depressed. He stays at a monastery and meditates for eight hours a day. He spends time with members of a new global movement who try to figure out how to do the most possible good in the world. He reads forbiddingly complex papers on neuroscience and continental philosophy and shovels clay with a Buddhist monk until his hands bleed. He tries to catch a bus. Tranquillity and Ruin is a light-hearted contemplation of madness, uncertainty and doom. It's about how, despite everything we think we know about who we are, we can still be surprised by ourselves.'There are passages you'll read multiple times, not because it's difficult or obfuscating, but because it's complicated, and beautiful in the way that all complicated things are beautiful.' —Alie Benge, The Spinoff'An incisive exploration of what makes us human, from one of the
