Download or read book Motion 5 written by Mark Spencer and published by Peachpit Press. This book was released on 2012 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on using Apple's motion graphics software, covering such topics as creating text effects, making animated patterns, using 3D overlays, performing basic painting, and adding audio tracks.

Download or read book Training in Motion written by Mike Kuczala and published by AMACOM. This book was released on 2015-06-10 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how movement enhances learning and introduces a unique and highly effective way to energize a team and increase retention through simple body-focused techniques. Whether your employees are stuck behind a desk or having to sit through another meeting, chances are they are being kept from moving around most of the workday. This is resulting in restless bodies, wavering attention spans, and--based on the latest neuroscience research--decreased learning and productivity. Managers desiring to maximize their employees’ productivity and reach new levels of success for the company would be wise to not ignore the innate human desire for motion. In Training in Motion, learn how to: Tie lessons to movement in order to reinforce concepts Manage learners’ physical and emotional states to increase engagement and bolster memory Use posture, physical gestures, and other movements to command interest Employ quick physical breaks to efficiently refocus your team Turn lackluster meetings into high-achieving learning environments Complete with practical, easy-to-apply activities, Training in Motion will help you add an almost universally untapped component to your training and managing methods that will provide your office environment the winning edge you’ve been searching for.

Download or read book Trainers in Motion written by Jim Vidakovich and published by Amacom Books. This book was released on 2000 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Vidakovich's Trainers in Motion is published in a binder with dividers, so you can add your own notes and comments. This reader participation workbook parallels Vidakovich's approach to involving participants in their own training. Vidakovich begins with an initial discussion of his approach, but the majority of the book is very hands-on, with descriptions of exercises, illustrations of room arrangements, lists of suggested approaches and questions for you to answer. This notebook is packed with good ideas from an expert on training. The caveat: at about $90, it's a little pricey. Nonetheless, getAbstract.com recommends it with confidence to trainers and workshop leaders. If hands-on is your style, you have a very well-informed friend in Jim Vidakovich.

Download or read book Apple Pro Training Series written by Mark Spencer and published by Peachpit Press. This book was released on 2011-10-12 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this best-selling guide to Motion 5, you’ll learn to create sophisticated projects using Motion’s newest features. Master trainer Mark Spencer starts with the fundamentals of motion graphics and quickly moves into compositing, animation, motion graphics design, visual effects design, and the world of 3D. The book is fully revised to take advantage of the software’s new features. Whether you’re just entering the field or are already an accomplished motion graphics pro, this book will have you designing in Motion in record time. ¿ •¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ Includes downloadable lesson and media files •¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿Focused lessons take you step by step through real-world projects •¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿Accessible writing style puts expert instructors at your side •¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿Ample illustrations help you master techniques fast •¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿Lesson goals and time estimates help you plan your time •¿¿¿¿ ¿ ¿¿ ¿¿¿¿ Chapter review questions summarize what you’ve learned and help you¿ preparefor the Apple Pro certification exam All of Peachpit's eBooks contain the same content as the print edition. You will find a link in the last few pages of your eBook that directs you to the media files. Helpful tips: If you are able to search the book, search for "Where are the lesson files?" ¿ Go to the very last page of the book and scroll backwards. You will need a web-enabled device or computer in order to access the media files that accompany this ebook. Entering the URL supplied into a computer with web access will allow you to get to the files. Depending on your device, it is possible that your display settings will cut off part of the URL. To make sure this is not the case, try reducing your font size and turning your device to a landscape view. This should cause the full URL to appear.

Download or read book Slings in Motion Blend written by Karin Gurtner and published by . This book was released on 2021-02-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the art of motion Academy, we are excited to offer you this comprehensive manual for embodied learning. Slings in Motion Blend comprises a diverse mix of exercise favourites from the Slings in Motion I, II, and III repertoire series. Special features of the fascia-focussed movement selection are: All of the 12 myofascial meridians of Tom Myers' Anatomy Trains concept are considered with specificity. All of the 12 Fascial Movement Qualities of the Slings Myofascial Training concept are deliberately utilised and improved. Exercises in all body positions are included (standing, weight-bearing, kneeling, sitting, prone, side-lying, supine). The versatility of the repertoire unites dynamic exercises with slow, deliberate motions and melting poses. All exercises can be embedded into the smooth flowing SynerChi sequence shown at the end of the manual. Each of the 20 exercises is illustrated with photos that show every phase of a motion. The detailed descriptions include: Overarching exercise aims Distinct exercise benefits Use of props such as the Slings massage balls, massage domes, trigger balls, and kneeling pad Recommended breathing pattern and technique Movement sequence from starting position to execution to conclusion Applied Slings Myofascial Training Techniques Key points to remember Specific instructions for each movement component Myofascial movement anatomy Exercise variations Every exercise in this manual has a multitude of benefits for your body and the way you feel in your body. It is a practical guide to enhance your movement scope and overall wellbeing in a resource-oriented integrative manner. We hope you will love this repertoire as much as we do. Happy practice!

Download or read book Anatomy Trains in Motion written by Thomas Myers and published by . This book was released on 2019-09-18 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Anatomy Trains in Motion, the integral Anatomy Trains «map of connection» is translated into a tangible and productive application for movement training. Whether you're seeking an initial introduction to the detail of the anatomy of the myofascial meridians or you're ready for movement-relevant understanding of the interrelatedness of the lines, you'll find this to be a helpful guide. If you are a movement professional or therapist attending Anatomy Trains in Motion anywhere in the world, then this study guide is, alongside the course manual, a practical learning tool. With detailed maps of each of the Anatomy Trains lines, training aims and considerations specific to each line, recommended movement sequences to enhance fascial movement qualities, and supportive ways to embody your learning, the study guide for myofascial meridian anatomy will take you along a detailed yet integrated and embodied path toward movement ease.

Download or read book Learning in Motion written by Patricia Angermeier and published by Future Horizons. This book was released on 2009 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: As many as one in 20 children struggles with sensory issues. To address these needs in the classroom, sensory integration has become a staple in early education. This book is sure to be every teacher's bible of sensory activities.

Download or read book Anatomy Trains written by Thomas W. Myers and published by Elsevier Health Sciences. This book was released on 2009-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.

Download or read book Triathletes in Motion written by Evans, Marc and published by Human Kinetics. This book was released on 2014-06-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Triathletes in Motion, Marc Evans and Jane Cappaert present state-of-the-art multilevel assessments for identifying and correcting asymmetries caused by limitations in mobility, flexibility, and stability. World-class analysis of techniques across the three events combined with functional exercise tests set a new standard for coaching individual technique.

Download or read book Moxa in Motion with the Ontake Method written by Oran Kivity and published by Sayoshi Books. This book was released on 2020-01-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is moxibustion too difficult to apply, too risky or too smoky? Discover the effective new moxa method from Japan that gets rapid results - safely. Moxibustion is ancient. Even more ancient than needling. In modern acupuncture, however, it is often considered too time-consuming or difficult to master. And yet the classics say: for chronic conditions, moxa has no equal. Coming to the rescue of time-poor, present-day acupuncturists is the Ontake Method from Japan. This innovative technique uses a piece of bamboo filled with burning moxa wool to roll, tap and press on the acupuncture meridians using a metronome programmed to each meridian's frequency. The rhythmic application of heat, frequency and pressure triggers rapid shifts in your patients' body condition and mood but this method generates only a little smoke. In this book, you will learn: Dr Manaka's meridian frequencies and how to apply them Branch treatments for symptom relief Root treatments for whole-body regulation The integration of Dr Tan's holographic models with Ontake for the rapid relief of pain in the neck, back and joints Moxa in Motion presents a step-by-step guide to clinical practice utilising the Ontake Method. Easily integrated into any style of acupuncture, Shiatsu or Tuina, the Ontake Method will boost your results and build your practice. Oran Kivity is a veteran acupuncturist from the UK, living in Asia. He has dedicated countless hours of clinical observation and study to integrate the knowledge of contemporary Japanese masters. Through writing and teaching, he has ignited interest in Ontake, a remarkable new moxa tool from Japan, developing these dynamic new techniques further and compiling them into this practical handbook of moxibustion.

Download or read book Design for Motion written by Austin Shaw and published by CRC Press. This book was released on 2015-11-19 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plumb the depths of core motion design fundamentals and harness the essential techniques of this diverse and innovative medium. Combine basic art and design principles with creative storytelling to create compelling style frames, design boards, and motion design projects. Here, in one volume, Austin Shaw covers all the principles any serious motion designer needs to know in order to make their artistic visions a reality and confidently produce compositions for clients, including: Illustration techniques Typography Compositing Cinematography Incorporating 3D elements Matte painting Concept development, and much more Lessons are augmented by illustrious full color imagery and practical exercises, allowing you to put the techniques covered into immediate practical context. Industry leaders and pioneers, including Karin Fong, Bradley G Munkowitz (GMUNK), Will Hyde, Erin Sarofsky, Danny Yount, and many more, contribute their professional perspectives, share personal stories, and provide visual examples of their work. Additionally, a robust companion website (www.focalpress.com/cw/shaw) features project files, video tutorials, bonus PDFs, and rolling updates to keep you informed on the latest developments in the field.

Download or read book Competitive Selling the Guidebook to Resilient Virtual Selling written by Stacia Skinner and published by . This book was released on 2021-07-28 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are in a new evolution of sales-one that requires new skills, a different mindset, and ongoing adaptability. Resilient virtual selling is what you need to stay one step ahead of this evolution and all others to come. In this book, you will learn the benefits of virtual selling and how to add it to your sales process, the recipe for successful sales communication, how to effectively reach and engage your prospects and customers, and much more! What we cover in this book is not just theory; it's based on practice and over 5,000 sales professionals who have tried, tested, and seen results with our virtual sales approach. Selling isn't easy. It's a constant evolution. You need to be ready to evolve and handle whatever is thrown your way. It's up to you to shift your thinking and go beyond your comfort zone. Are you up for the challenge?

Download or read book Power of 10 written by Adam Zickerman and published by Harper Collins. This book was released on 2010-10-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out. Power of 10 seems to contradict nearly everything we’re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan, Power of 10 is so powerfully effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age.

Download or read book Mission in Motion written by Jay Matenga and published by William Carey Publishing. This book was released on 2016-08-25 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has the phenomenon of mission mobilization been so broadly researched. In a vein similar to Too Valuable To Lose and Worth Keeping, the World Evangelical Alliance Mission Commission commissioned a research team to investigate what motivates people into mission service from around the globe. Mobilization practitioners recorded, translated and transcribed hundreds of hours of interview dialogue that explored reasons for mission involvement from Eastern Europe, Western Europe, North and South America, Oceania, East Asia, South Asia and East Africa. The data was subsequently analyzed to draw out common themes, and Mission In Motion presents the results of this research. This book is the first definitive exploration of the recent history, ministries and methods of mission mobilization. The evangelical missions community is expending much energy and resource trying to raise up workers for the Lord’s harvest, but is it helping? Are the means, models, methods, and mechanisms being applied to this end effective? What does influence people to greater involvement in mission—whatever they understand mission to be? Furthermore, what hinders it? In addressing these questions, Mission In Motion allows the interviewed respondents to speak for themselves, in an open and frank manner. Some results confirm common beliefs, but others may surprise you.

Download or read book Strength Zone Training written by Nick Tumminello and published by Human Kinetics. This book was released on 2022-04-25 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to your workouts by using a proven system that trains strength through each joint’s true full range of motion. Even if you lift, you may still be missing something in your quest to get stronger. Optimal training does not involve training all the muscles; instead, it trains all the ranges (or zones) of each muscle. Many popular exercises work the same muscles the exact same way. Performing redundant exercises is a waste of your time. In Strength Zone Training, renowned personal trainer Nick Tumminello, who has become known as the trainer of trainers, shows you the following: How to build strength through the true full range of motion The redundant exercises you just don’t need to do The exercises to maximize upper body and lower body strength that are missing from your workout The angles most people don’t do exercises for but should The best exercises to include in your program to train each muscle group A better strategy to follow when choosing your exercises Beginner and advanced workout plans for any schedule You’ll find exercises addressing every area of the body, with details on how to perform the exercise as well as coaching tips. Select exercises are depicted with a hybrid of photo and art highlighting the movements, or zones, that provide a training stimulus. You will learn how to combine exercises within a workout in a smarter and more strategic way to collectively train through a full range of motion—resulting in not just an improvement in physique but also an improvement in performance and a reduction in injury risk. In addition to the exercises, you’ll find four chapters of easy-to-follow workout plans you can immediately use at the gym. You can select a fully comprehensive workout plan that is right for you, regardless of your training level or weekly schedule. Strength Zone Training is the blueprint for building muscle with a purpose, making it simple to create workout programs that eliminate exercise redundancy and use full range of motion so you can build a body that is all-around stronger and more durable. Choose your exercises and get ready to dominate! Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Download or read book How to Cheat in Motion written by Patrick Sheffield and published by Taylor & Francis. This book was released on 2013-05-02 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative solutions without the filler. That is what you get from this practical guide to enhancing your titles, motion graphics and visual effects with Motion. Step-by-step instruction is concisely described and lavishly illustrated. The downloadable resources show the techniques at work so you can take them and run.

Download or read book Modern Robotics written by Kevin M. Lynch and published by Cambridge University Press. This book was released on 2017-05-25 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern and unified treatment of the mechanics, planning, and control of robots, suitable for a first course in robotics.