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Book Training for Triumph

    Book Details:
  • Author : Bryan Majors
  • Publisher :
  • Release : 2018-11
  • ISBN : 9781732959804
  • Pages : pages

Download or read book Training for Triumph written by Bryan Majors and published by . This book was released on 2018-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Training for Triumph

    Book Details:
  • Author : Bryan Majors
  • Publisher :
  • Release : 2018-11-06
  • ISBN : 9781730977886
  • Pages : 155 pages

Download or read book Training for Triumph written by Bryan Majors and published by . This book was released on 2018-11-06 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bryan is the CEO of Major Preparation LLC, which is a Character Development Program, Basketball Training & Inspirational Apparel Company. Bryan has been an extremely engaged inspirational advocate in the Harrisburg, PA area where he is from & nationwide teaching youth & adults the Major Preparation Methodology that will assist them in preparing for & accomplishing their goals. "You have to put in 'Major Work for Major Results'," he says, citing his company's motto, which is based on lessons he learned from his father about being prepared for life's opportunities and challenges.Major Preparation is about going hard when no one is watching, not just for the season but the whole year. Some people say they want to do something in the future or when they grow up but they're not working towards it daily. If you want to accomplish something, you need to be preparing for it every day.As an educated man with a High School Diploma, Bachelors Degree, Masters Degree & Ph.D (in common sense) Bryan is reaping the results of all the hard work he has put in. Now he just wants to continue to be successful and set an example, not just for youth, but for anyone who is Training For Triumph.

Book 101 Get Lean Workouts and Strategies

Download or read book 101 Get Lean Workouts and Strategies written by Muscle & Fitness and published by Triumph Books. This book was released on 2013-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

Book Training for Triumph

    Book Details:
  • Author : Tom Docherty
  • Publisher :
  • Release : 2000-12-01
  • ISBN : 9781873203712
  • Pages : 359 pages

Download or read book Training for Triumph written by Tom Docherty and published by . This book was released on 2000-12-01 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book MMA Training Manual Volume II

Download or read book MMA Training Manual Volume II written by M. M. A. Worldwide and published by Triumph Books (IL). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tapout is the preeminent magazine in the wildly popular and fast-growing sport of mixed martial arts. Each issue contains a 16-page full-color section providing fight tips and techniques by the biggest names in the sport. So valuable and effective are these lessons that MMA instructors from across the world use them to teach the sport. Now, for the first time, Tapout is offering these lessons in a single volume. MMA Training Manual Vol. ii includes a careful selection of the very best lessons from the magazine. Every move, every technique across the wide spectrum of the sport is covered in brilliant and easy-to-understand detail. Hall of Fame UFC fighters, Jui Jitsu champions, and champions from Russia and the Philippines are all among the fighters featured in the lessons. Nowhere else will you find tips and techniques in a single source from the likes of Dean Lister, Eddie Bravo, Evan Tanner and Jeremy Williams-the latter two, legends who died prematurely but whose wisdom is preserved in this book. Fans of mixed martial arts will be dazzled by the breadth of the lessons and athletes featured.

Book Holistic Strength Training for Triathlon

Download or read book Holistic Strength Training for Triathlon written by Andrew Johnston and published by AuthorHouse. This book was released on 2011-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a person's vitality as how one moves. Indeed, failing to get the biochemistry right dooms even the best exercise prescription to failure. While most others treat the athlete as though the musculoskeletal system functions as an island. Andrew's approach is Holistic-inclusive of all key systems of the body & mind. Holistic Strength Training for Triathlon will teach the reader what is often neglected in both their pursuit of wellness and their pursuit of a place on the podium.

Book Training for Triumph

    Book Details:
  • Author : International Bible Society Canada
  • Publisher :
  • Release : 1994
  • ISBN :
  • Pages : 32 pages

Download or read book Training for Triumph written by International Bible Society Canada and published by . This book was released on 1994 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book 101 Muscle Shaping Workouts   Strategies for Women

Download or read book 101 Muscle Shaping Workouts Strategies for Women written by Muscle & Fitness Hers and published by Triumph Books. This book was released on 2013-02-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.

Book 101 Strength Training Workouts and Strategies

Download or read book 101 Strength Training Workouts and Strategies written by Muscle & Fitness and published by Triumph Books. This book was released on 2011-12 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

Book Talent to Triumph

    Book Details:
  • Author : Amy Williams
  • Publisher :
  • Release : 2021-10
  • ISBN : 9781914110092
  • Pages : 0 pages

Download or read book Talent to Triumph written by Amy Williams and published by . This book was released on 2021-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ratio of those that do, compared to those that don't is incredibly small. You mightn't have found the right sport for you, you might have faced setbacks, barriers, bad luck or lack of facilities. You mightn't have the knowledge required to optimise your performance, look after your wellbeing or take a long-term approach to your sporting journey. This book is the answer. Olympic Champion, Amy Williams MBE guides you through your entire sporting journey, using her own experiences & those of some of Britain's greatest athletes to help you turn your talent into your triumph.

Book Training for Triumph

Download or read book Training for Triumph written by Jesse D. Parker and published by . This book was released on 1987 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Race Within

Download or read book The Race Within written by Jim Gourley and published by Triumph Books. This book was released on 2015-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultraman Triathlon, one of the most remarkable endurance races in the world, is a three-day, 320-mile race that circumnavigates the Big Island of Hawaii. With only 40 competitors allowed in each year, this invitation-only event hosts some of the most superlative athletes on the planet. The Race Within discusses the 30-year history of the sport and race director Jane Bockus, former Pan Am flight attendant who has never done a triathlon, yet has dedicated herself to keeping the event true to its founding spirit for decades. This book follows Jane, her assistants, and a small cast of athletes through an entire year—from the end of the 2012 Ultraman to the 2013 event—and shows how they faced new challenges to the growth and well-being of the event, and were forced to question if old traditions could survive in a world of constantly-evolving sports entertainment. Granted full access to the race and the athletes, author Jim Gourley presents a look at this unique event and examines what it means to truly love sports.

Book Training for Triumph in Victorious Living

Download or read book Training for Triumph in Victorious Living written by Eric Hutchings and published by . This book was released on 1961 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Power and Pinstripes

    Book Details:
  • Author : Jeff Mangold
  • Publisher : Triumph Books
  • Release : 2021-06-08
  • ISBN : 1641256168
  • Pages : 256 pages

Download or read book Power and Pinstripes written by Jeff Mangold and published by Triumph Books. This book was released on 2021-06-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look inside the inner sanctum of the Steinbrenner era Yankees No team in American sports has as storied a history as the New York Yankees, winners of 27 World Series. As the strength and conditioning coach for the Yankees for parts of three decades, Jeff Mangold?was firmly embedded ?in building the dynasty of the 1990s and 2000s.? In?Power and Pinstripes, Mangold shares priceless stories from his 14 seasons behind the scenes in the Bronx. Mangold had a front-row seat to the daily drama of George Steinbrenner's revolving door of managers—Yogi Berra, Billy Martin, and Lou Piniella—in the 1980s. Then, when he returned to the Yankees in 1998, he joined a juggernaut of a team and was tasked with maintaining the health of a star-studded roster including the Core Four of Derek Jeter, Jorge Posada, Andy?Pettitte, and Mariano Rivera.? Mangold shares personal tales of finding his way with stars like Dave Winfield and Ron Guidry, motivating personalities like David Wells, and facing a thorny challenge that later became a scandal when Roger Clemens and other Yankees arrived at?spring training with their own personal strength coaches in tow.? Yankees fans will not want to miss this unique perspective on a the franchise during one of baseball's most exciting and controversial eras.

Book Mission 27

    Book Details:
  • Author : Mark Feinsand
  • Publisher : Triumph Books
  • Release : 2019-06-04
  • ISBN : 1641251999
  • Pages : 358 pages

Download or read book Mission 27 written by Mark Feinsand and published by Triumph Books. This book was released on 2019-06-04 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boasting a mix of homegrown talent and All-Star signings, the 2009 Yankees comprised the best of the best, from young up-and-comers to future Hall of Famers. With the previous season's failed playoff bid still as fresh as the paint job on the new Yankee Stadium, a 27th championship flag represented the singular objective of a squad which would mend clubhouse fractures, witness scandals and redemptions, and ultimately carve out a unique spot among the Yankees' pantheon of World Series teams. It was the last title for the "Core Four"--Derek Jeter, Mariano Rivera, Jorge Posada, and Andy Pettitte--who would each retire over the course of the next five years. It would be the lone title for Alex Rodriguez, Mark Teixeira, A.J. Burnett, and Nick Swisher, each of whom saw memorable peaks and valleys during their time in the Bronx. For CC Sabathia and Brett Gardner, it was their first championship, though the veterans were still in pinstripes as the latest generation of Yankees arrived for what they hope will be the next dynasty. Mission 27 is a thoroughly reported chronicle of an unforgettable season, packed with interviews with the full cast of key players, team executives, broadcasters, and more. Sportswriters Bryan Hoch and Mark Feinsand offer an unparalleled, inside-the-clubhouse account of both transcendent milestones and day-to-day deliberations on the road to October, making for a detailed and engrossing retrospective no Yankees fan should miss.

Book Range

    Book Details:
  • Author : David Epstein
  • Publisher : Penguin
  • Release : 2021-04-27
  • ISBN : 0735214506
  • Pages : 369 pages

Download or read book Range written by David Epstein and published by Penguin. This book was released on 2021-04-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink Shortlisted for the Financial Times/McKinsey Business Book of the Year Award Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.