Download or read book Professional Learning Communities at Work Plan Book written by Rebecca DuFour and published by . This book was released on 2006 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a plan book, this fresh new resource brim with tips, activities, and 40 weeks of planning pages to guide you through a positive, productive year. This new addition to the PLC family is more than a plan book with space for EIGHT class periods. It also helps educators implement critical PLC issues as they collaborate with other school staff members to improve student learning.
Download or read book Training Course Calendar written by and published by . This book was released on 1986 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hal Higdon s Half Marathon Training written by Higdon, Hal and published by Human Kinetics. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Download or read book Horse Sense for People written by Monty Roberts and published by Penguin. This book was released on 2002-05-28 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 bestseller The Man Who Listens to Horses, a book for all of us seeking to strengthen our human relationships "Monty Roberts will make you marvel."—The New York Times Book Review In The Man Who Listens to Horses, Monty Roberts revealed the depth of communication possible between human and horse. Touching the hearts of more than four million readers worldwide, that memoir—which spent more than a year at the top of The New York Times bestseller list—described his discovery of the "language" of horses and the dramatic effectiveness of removing violence from their training. Now, the world's most famous horse gentler demonstrates how his revolutionary Join-Up technique can be used not just for horses, but as a model for how to strengthen human relationships. With vivid, often deeply moving anecdotes, Roberts shows how the lessons learned from the thousands of horses he has known can provide effective guidelines for improving the quality of our communication with one another—from learning to "read" each other effectively, to creative fear-free environments, and, most importantly, teaching belief in the power of gentleness and trust.
Download or read book National Training System Course Calendar written by National Drug Abuse Center for Training and Resource Development and published by . This book was released on 1976 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Interagency Training Calendar of Courses written by Personnel Management Office and published by . This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Summer Training Calendar written by and published by . This book was released on 1989 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book FY 91 Yearly Training Calendar written by and published by . This book was released on 1990 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Interagency Training Calendar of Courses written by United States. Office of Personnel Management and published by . This book was released on 1980 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Faster Road Racing written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2014-11-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
Download or read book FY 90 Yearly Training Calendar written by and published by . This book was released on 1989 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Start Running A 5k Training Schedule for Beginners written by Tony Yang and published by Hyperink Inc. This book was released on 2012-05-30 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can run a 5K. All you need is 30 minutes three to four times a week. Really. You’ve taken the first step, by reading this book. Perhaps you’ve already signed up for a 5K, and don’t have the faintest idea what that entails. Perhaps you’re setting a personal or professional goal, or you need to get fit for health reasons. Or perhaps, like many, you’re sick of being out of breath, tired, and generally feeling uninspired. Much of running is mental, and as long as you keep putting one foot in front of the other, you will succeed in running a 5K.
Download or read book The Time Saver s Workout written by John Little and published by Simon and Schuster. This book was released on 2019-04-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are at an all-time high, but so too are our national levels of obesity and type II diabetes. Ever since the 1960s the exercising public has been told to stretch for flexibility and to perform low-intensity steady-state aerobic exercise for their cardiovascular systems and some form of resistance training to keep their muscles strong. With regard to diet, they have been told to restrict or omit macronutrients such as fats and carbohydrates and lots of other advice with regard to calorie-counting. Could it be that this information, however well intended, was mistaken? And is it really necessary to devote so much time to the pursuit? Fitness researcher and pioneer John Little has spent more than twelve years researching the actual science underpinning our most prevalent beliefs about exercise and has come away from the enterprise convinced that we need an entirely new paradigm, one that would involve reliance on briefer workouts. He presents this revolutionary new approach in The Time-Saver's Workout. Among the fascinating revelations presented in this book: • Certain types of exercise can actually make you less healthy and fatter. • Taking large doses of food supplements might actually shorten your life and put you at greater risk for disease. • Stretching to become more flexible or to recover quicker from injury has been found to do neither of these things. • Resistance training, once considered to be the weak sister of exercise, is now looking like the best form of exercise one should engage in. The new protocols that Little exposes offer a far safer alternative for those looking to become stronger, fitter, and healthier without spending their lives in the gym.
Download or read book Calendar and Time Diary Methods in Life Course Research written by Robert F. Belli and published by SAGE. This book was released on 2009 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calendar and Diary Methods in Life Events Research offers a road map to those who wish to use calendar and diary methods in their own research.
Download or read book X SIZE Bodybuilding Training Plan written by Dennis B. Weis and published by Critical Bench. This book was released on 2022-01-01 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a brief overview of the X-Size Bodybuilding Training Plan. To prepare the muscle fibers of a select muscle group for maximum growth a workout for a muscle group begins with a Preparatory 60 Second Positive / 60 Second Negative One-Rep Only (warm-up) Set of an Anabolic “Core Growth” Exercise. The one-rep only set is performed with poundage that is 50% of a maximum single effort (MSE).
Download or read book Distribution of the 1992 Winter Training Calendar written by and published by . This book was released on 1991 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Awesome Obedience written by Hannah Branigan and published by Karen Pryor Clicker Training. This book was released on 2019-01-28 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The core of your training and your ultimate performance rests on engagement - on having a dog that wants - demands to work with you. This book is about building that relationship through reinforcement, motivation, and clear criteria.
