Download or read book Train Your Way to Financial Fitness written by Shannon McLay and published by Greenleaf Book Group. This book was released on 2014-09-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: After accomplishing her own successful weight loss journey, financial planner Shannon McLay realized that while there are a number of resources available to people who want to become physically fit, there are far fewer for those looking to become financially fit. Many personal finance books tend to put the cart before the horse when it comes to financial planning, prompting McLay to ask, “How can you discuss retirement or investment options, when you don’t have any money to begin with?" Most people don’t even know what financial fitness looks like, let alone how to achieve it. We can measure and weigh ourselves to quantify physical health, but how do we evaluate our financial health? McLay, an advisor who works with individuals everyday on their financial health, has created an innovative quiz to help you learn whether you’re “financially skinny,” financially fat,” or “financially fit.” From there, she provides exercises and advice to help you achieve, or sustain, a financially fit lifestyle. As with physical health and fitness, financial fitness is a goal that anyone can achieve. The journey is very similar: you need a plan and the right tools to accomplish your goals. This book will give you the resources you need along your journey to financial fitness, all you have to do is follow it just like any other training.
Download or read book 100 Ways to Save and Grow Your Money written by Peter Sorrells and published by Best Books LLC. This book was released on 2009-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you frustrated with the month left at the end of your money? Are you starting from zero with no money at all, or worse - starting with a load of debt? There is hope! Do you have a "why"? A goal that absolutely must happen? A dream vacation, new furniture, college tuition, new church building, big medical bill, or well-fed credit card debt that's outgrown all your other bills? This book is for you! Through simple and practical ideas and examples, you'll learn how to put money back into your pocket, purse and bank account regularly and safely. You can watch your debt shrink and your money grow month by month. It's easier than you think.
Download or read book Finfit written by Phil Sgangarella and published by Jarhro Publishing. This book was released on 2019-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you decide to lose weight, you go on a diet and hit the gym. But what if it's your finances that are out of shape? If debt and empty savings accounts are weighing you down like a flabby midsection, how do you get financially fit? FinFit: Your Ultimate Financial Fitness Training Guide is the personal trainer your money needs.
Download or read book 52 Weeks to Financial Fitness written by Marshall Loeb and published by Crown Currency. This book was released on 2001-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks to Financial Fitness is your personal financial trainer -- a friendly and authoritative expert that will guide you week by week to manage your finances and make your money grow. In the current frenzied market it's hard to know whom to turn to for solid advice. Into this void steps the calm presence of Marshall Loeb, personal finance pioneer and former editor of two of the most successful magazines in history, Fortune and Money. Personal finance and investments are a lot like doing exercise. Few of us are happy with our finances or our physiques. For many people, just getting started on a fitness program is the hardest part. But once you begin, you marvel at how easy it is and wonder how you ever did without it. Marshall Loeb's program for financial fitness, like any good exercise program, starts simply and moves gradually to heavier lifting, boosting your confidence as you move forward. Not only will you learn how to budget your accounts and get your insurance in order, but you'll also have a strong enough background to choose the investments that are right for you (stocks, bonds, or mutual funds) and the know-how to pick a financial planner and get the most out of his or her services. No matter what kind of financial shape you're in, Marshall -- week by week -- carefully brings you to the next level. 52 Weeks to Financial Fitness tells you everything you need to know to become financially fit. With its comprehensive coverage and ease of use, the book will serve as your practical financial guide. Some examples: * Week 2: Ten ways to boost your savings. * Week 7: Design a realistic family budget with Marshall's three-stage method. * Week 11: Thirteen ways to cut your taxes this year. * Weeks 18 and 19: Get your debt under control and design a sensible borrowing plan. * Week 22: Start investing profitably in stocks. * Week 23: Look into investing in bonds. * Week 33: Cut the cost of your car insurance without cutting your coverage. * Week 46: Calculate and save what you will need to retire comfortably and without worry.
Download or read book The Financial Fitness Blueprint written by Courtney Carroll and published by iUniverse. This book was released on 2012-08-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thought provoking, engaging and to the point! The Financial Fitness Blueprint addresses the importance of taking responsibility for our financial lives. For those serious about escaping the rat race and taking charge of their money, this book is a must read! Author Courtney Carroll draws upon stories from his life and the lives of others so you can benefit from established principles of finance. By following a few simple disciplines on a daily basis, such as saving more, spending less, protecting and investing your money wisely, you can avoid the financial mistakes made by the majority in society and create a financially fit future. Written for individuals seeking financial freedom, this guidebook will help you: Avoid the financial pitfalls and credit traps that have gotten so many into trouble; Earn reasonable and consistent returns on your investments and protect your money from loss; Reduce expenses and secure your retirement by paying yourself first; Use life insurance to secure your families future wealth Carroll explores three primary vehicles for wealth creationbusiness ownership, stocks and real estate investingand shares his views as to which vehicle he believes is best suited for achieving financial fitness Working professionals and students at any level will benefit from reading The Financial Fitness Blueprint, as it teaches you how to develop the habits and behaviours needed to achieve financial success.
Download or read book Total Heart Rate Training written by Joe Friel and published by Ulysses Press. This book was released on 2006-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it—exercise intensity, diet, temperature, humidity, altitude, fatigue, and more. Total Heart Rate Training explains: •Heart function during exercise •How heart rate monitors work •Simple ways to use a heart rate monitor •Advanced heart rate training techniques With Total Heart Rate Training, you can design a personalized program that practically guarantees you’ll achieve your fitness goals. You’ll be able to determine the precise and optimal heart rate for each day’s workout by using your heart rate monitor to keep you on target. It’s like having a personal trainer telling you when to go harder and when to back off. This book also shows how powermeters and accelerometers enable you to compare your body’s input, as measured by heart rate, with its output-power or pace. It’s a combination that allows you to train at your peak for that competitive edge.
Download or read book Financial Fitness in 45 Days written by Lorayne Fiorillo and published by . This book was released on 2000 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interactive guide gives busy people a quick, no-nonsense way to build a lean, mean portfolio any time they have a few spare moments.
Download or read book 101 Ways to Financial Fitness written by and published by . This book was released on 2007 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Financial Principles and Promises written by Tammikka Lynn Chambers and published by Nyreepress Publishing. This book was released on 2013-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you financially fit? Are you in need of personal financial training? Do you feel powerless over your money? Are you looking for financial freedom? Now is the time for you to gain the financial muscle to make healthy money decisions and learn how to make your money work for you. In Financial Principles and Promises, you will discover 40 comprehensive, practical strategies that will change your life and get you on the road to financial wholeness. Author and financial coach, Tammikka Lynn Chambers shares her personal experiences regarding money, offers her wisdom and guidance regarding financial matters as well as makes available personal training exercises to get you started toward financial peace of mind."
Download or read book The IMPACT Body Plan written by Todd Durkin and published by Rodale. This book was released on 2011-09-27 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any person’s unique raw materials to transform them into—quite literally—the best they can be. Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based on groundbreaking "muscle matrix" research, Durkin’s program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.
Download or read book High Intensity 300 written by Dan Trink and published by Human Kinetics. This book was released on 2014-09-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re tired of the same old workouts and less-than-spectacular results, you’ll be excited to know you’ve found the remedy to your situation. In fact, you’ve found 300 of them! High-Intensity 300 is the ultimate workout guide. Featuring 300 of the most effective and challenging workouts, it’s packed with programs that push you to your limit and maximize results. Each workout includes detailed instruction, photos, and training tips as well as variations for types of equipment and difficulty level. Best of all, each workout is designed to be completed in 30 minutes. Challenge yourself with a different workout each day, or take a more focused approach and target goals, such as increasing muscle mass, shedding fat, or maximizing performance. The choice is yours. And just when you think you’ve done it all, High-Intensity 300 finishes with 40 of the toughest workouts. Pulling together the most intense movements, exercises, and sequences throughout the book, this series of 30-minute challenges is for serious warriors and extreme athletes only. Whether you are looking to ramp up the intensity of your workout, add variety and excitement to a ho-hum routine, or push yourself to the extremes of strength, fitness, or performance, High-Intensity 300 has it all—and much, much more.
Download or read book Financial Fitness written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-10-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the variations in financial market, it becomes hard to adapt to unpredictable situations. As another day comes, more opportunities might knock on your door. You just need to welcome it with readiness and competence. Many people started to have nothing or just enough inside their pockets. It is great to learn about the success stories of simple individuals who achieved financial fitness. In building wealth, you must evaluate yourself whether you are on the right path or the other way around. The visions and goals in mind will transform into reality if proper steps were taken. Encountering several trials is not a reason to stop aiming for the best. It is even an excellent motivation to continue your journey towards success. Being financially stable relies on the person himself. The decisions made serve as his passport in grabbing the new chances. Before rushing into the space for wealth or financial stability, a person must equip himself with sufficient understanding of the nature of the industry. There are myriad of innovative ways on how to fight within the battle of financial market. By simply bringing the shield of disciplined behavior, nothing is impossible to attain victory. It is an ordinary phenomenon to feel economic downturns along the way. Without these negative circumstances, life will not be thrilling and worth living. It is in the existence of problems that people become creative and resilient on facing the challenges. Difficult moments come with new knowledge for the next stages. For an instance, losing your job might trigger a stressful ambiance in the long run. You'll think about the source of income and support for the needs. However, a better career may just come to you prefer to pursue what you initially dreamed of. If the current situation doesn't favor you, it is not yet the final destination. You need to wait for the perfect time when you hold an overflowing finances and all you need to do is invest and save money. That's the essence of dealing with the changing financial market. Your determination will be tested accordingly.
Download or read book The Net Worth Workout written by Susan Feitelberg and published by Amacom Books. This book was released on 2007 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines goals and strategies aimed at helping readers develop the necessary discipline and mindset to build financial wealth, improve investments, and correct self-defeating habits.
Download or read book Ready Set Go written by Phil Campbell and published by Pristine Publishers. This book was released on 2002 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive approach to five major areas of fitness: flexibility, endurance, strength, power, and anaerobic conditioning, with information on increasing growth hormones naturally.
Download or read book Achieving Financial Fitness written by Jeff Wachman and published by Lulu Publishing Services. This book was released on 2015-08-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving Financial Fitness forms the first part of a three-part series of guides for achieving a rewarding way of life, regardless of whether one is younger or older. The author, Jeff Wachman, chose the image of fitness to make approachable and understandable his recommendations for working through his PILOT program, where that acronym stands for planning, investments, lifestyle, ownership, and time. In Achieving Financial Fitness, chapters address a variety of key topics: "Why financial fitness?," "Who invented 'retirement'?," "The Millennials," "The Rookie," "Borrowing to Invest," "The Mentor," "The Veteran," "Investing Like a Pro," and "The All-Star Hall of Fame." A concluding section provides space for the reader to note personal rules for success and goals. If you have plans for your future and want to work your finances into shape to support those plans, then Achieving Financial Fitness will walk you through the steps that help to align your personal and financial goals.
Download or read book Personal Financial Fitness written by Allen Klosowski and published by Crisp Learning. This book was released on 1987-01-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power of Zero Revised and Updated written by David McKnight and published by Crown Currency. This book was released on 2018-09-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 300,000 COPIES IN PRINT, WITH A NEW CHAPTER ON THE 2018 TAX CUTS. There's a massive freight train bearing down on the average American investor, and it's coming in the form of higher taxes. The United States Government has made trillions of dollars in unfunded promises for programs like Social Security and Medicare—and the only way to deliver on these promises is to raise taxes. Some experts have even suggested that tax rates will need to double, just to keep our country solvent. Unfortunately, if you're like most Americans, you've saved the majority of your retirement assets in tax-deferred vehicles like 401(k)s and IRAs. If tax rates go up, how much of your hard-earned money will you really get to keep? In The Power of Zero, McKnight provides a concise, step-by-step roadmap on how to get to the 0% tax bracket by the time you retire, effectively eliminating tax rate risk from your retirement picture. Now, in this expanded edition, McKnight has updated the book with a new chapter on the 2017 Tax Cuts and Jobs Act, showing readers how to navigate the new tax law, and how they can extend the life of their retirement savings by taking advantage of it now. The day of reckoning is fast approaching. Are you ready to do what it takes to experience the power of zero?
