Download or read book Traditional and Indigenous Foods in Eastern Central and Southern Africa written by and published by . This book was released on 2003 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lost Crops of Africa written by National Research Council and published by National Academies Press. This book was released on 2006-10-27 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report is the second in a series of three evaluating underexploited African plant resources that could help broaden and secure Africa's food supply. The volume describes the characteristics of 18 little-known indigenous African vegetables (including tubers and legumes) that have potential as food- and cash-crops but are typically overlooked by scientists and policymakers and in the world at large. The book assesses the potential of each vegetable to help overcome malnutrition, boost food security, foster rural development, and create sustainable landcare in Africa. Each species is described in a separate chapter, based on information gathered from and verified by a pool of experts throughout the world. Volume I describes African grains and Volume III African fruits.
Download or read book Stirring the Pot written by James C. McCann and published by Ohio University Press. This book was released on 2009-10-31 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Africa’s art of cooking is a key part of its history. All too often Africa is associated with famine, but in Stirring the Pot, James C. McCann describes how the ingredients, the practices, and the varied tastes of African cuisine comprise a body of historically gendered knowledge practiced and perfected in households across diverse human and ecological landscape. McCann reveals how tastes and culinary practices are integral to the understanding of history and more generally to the new literature on food as social history. Stirring the Pot offers a chronology of African cuisine beginning in the sixteenth century and continuing from Africa’s original edible endowments to its globalization. McCann traces cooks’ use of new crops, spices, and tastes, including New World imports like maize, hot peppers, cassava, potatoes, tomatoes, and peanuts, as well as plantain, sugarcane, spices, Asian rice, and other ingredients from the Indian Ocean world. He analyzes recipes, not as fixed ahistorical documents,but as lively and living records of historical change in women’s knowledge and farmers’ experiments. A final chapter describes in sensuous detail the direct connections of African cooking to New Orleans jambalaya, Cuban rice and beans, and the cooking of African Americans’ “soul food.” Stirring the Pot breaks new ground and makes clear the relationship between food and the culture, history, and national identity of Africans.
Download or read book South African Indigenous Foods written by Bomme Basemzansi and published by Indizafoods. This book was released on 2004 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful book is a collection of indigenous recipes from five South African provinces: the Free State, KwaZulu-Natal, North West, Limpopo and the Eastern Cape. Each indigenous recipe was chosen for its potential for commercial endeavours and each is beautifully photographed in full-colour. A feature photograph on each left-hand page accompanies a favourite recipe featured on the right-hand page. Fascinating text boxes are positioned below the recipes highlighting famous indigenous sayings or words of wisdom, such as: 'Do not grind the meal before the milking has been done', with a Western translation: 'Or, never be too sure of a good thing - first things first'. Western translations are also given for indigenous ingredients, such as 'Lepu', which means pumpkin leaves. A handy guide to quantities, weights and volumes - and their approximate equivalents plus the names and descriptions of some of the more unusual crops, is also given at the beginning of the book, just before the table of contents. Free State, KwaZulu-Natal and the Eastern Cape - who take pride in the tradition of indigenous food preparation. South African Indigenous Foods is a wonderful gift for friends, family and overseas visitors.
Download or read book A Feast from Nature written by Renata Coetzee and published by AFRICAN SUN MeDIA. This book was released on 2018-05-16 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Renata explored the food culture and lifestyles of early humans, and of the Khoi-Khoin. She combined many decades of knowledge as a nutritionist and food culture expert with multidisciplinary research of over 15 years ? bringing together aspects of archaeology, palaeontology, botany, genetics, history, languages, culture and much more, in a unique way. While scientifically sound, it is beautifully illustrated and a true collector?s piece. In 2015 Renata self-published the book through Penstock Publishing. The first print-run of 500 copies was soon sold out ? mostly to friends, family and fans. We have now reprinted the book to make Coetzee?s unique work available to a wider audience. Academics, researchers and food experts can build further on her research. Communities will benefit from further work to build understanding among various cultures and on the history of our ?First Peoples?. Indigenous plants with culinary and agricultural potential can be further developed for food production. Renata?s research included interviews with many elderly Khoi-Khoin women and men in various regions, about the details of their food sources and uses. A special feature in the book is that wherever possible, the Khoi and Afrikaans names of plants and animals are given, with English and scientific names. About 250 fine photographs and over 80 illustrations of edible indigenous plants ? as well as maps and Khoi traditions ? make the book a journey of discovery, bringing to life the linkages between evolution and culinary history over millennia. The book also offers valuable lessons in terms of the nutritional value of many indigenous foods, food security and sustainability. The DST/NRF Centre of Excellence: Food Security, hosted by UWC and the University of Pretoria, has supported the reprint of the book. They, together with the Agricultural Research Council, intend doing further research on indigenous food products identified in Coetzee?s extensive work on the various food cultures in South Africa.
Download or read book African American Foodways written by Anne Bower and published by University of Illinois Press. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving beyond catfish and collard greens to the soul of African American cooking
Download or read book Lost Crops of Africa written by National Research Council and published by National Academies Press. This book was released on 1996-02-14 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scenes of starvation have drawn the world's attention to Africa's agricultural and environmental crisis. Some observers question whether this continent can ever hope to feed its growing population. Yet there is an overlooked food resource in sub-Saharan Africa that has vast potential: native food plants. When experts were asked to nominate African food plants for inclusion in a new book, a list of 30 species grew quickly to hundreds. All in all, Africa has more than 2,000 native grains and fruitsâ€""lost" species due for rediscovery and exploitation. This volume focuses on native cereals, including: African rice, reserved until recently as a luxury food for religious rituals. Finger millet, neglected internationally although it is a staple for millions. Fonio (acha), probably the oldest African cereal and sometimes called "hungry rice." Pearl millet, a widely used grain that still holds great untapped potential. Sorghum, with prospects for making the twenty-first century the "century of sorghum." Tef, in many ways ideal but only now enjoying budding commercial production. Other cultivated and wild grains. This readable and engaging book dispels myths, often based on Western bias, about the nutritional value, flavor, and yield of these African grains. Designed as a tool for economic development, the volume is organized with increasing levels of detail to meet the needs of both lay and professional readers. The authors present the available information on where and how each grain is grown, harvested, and processed, and they list its benefits and limitations as a food source. The authors describe "next steps" for increasing the use of each grain, outline research needs, and address issues in building commercial production. Sidebars cover such interesting points as the potential use of gene mapping and other "high-tech" agricultural techniques on these grains. This fact-filled volume will be of great interest to agricultural experts, entrepreneurs, researchers, and individuals concerned about restoring food production, environmental health, and economic opportunity in sub-Saharan Africa. Selection, Newbridge Garden Book Club
Download or read book Regional HIV AIDS Strategy for East Central and Southern Africa 2002 2006 written by and published by . This book was released on 2001 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Food Culture in Sub Saharan Africa written by Fran Osseo-Asare and published by Bloomsbury Publishing USA. This book was released on 2005-06-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: East African, notably, Ethiopian, cuisine is perhaps the most well-known in the States. This volume illuminates West, southern, and Central African cuisine as well to give students and other readers a solid understanding of how the diverse African peoples grow, cook, and eat food and how they celebrate special occasions and ceremonies with special foods. Readers will also learn about African history, religions, and ways of life plus how African and American foodways are related. For example, cooking techniques such as deep frying and ingredients such as peanuts, chili peppers, okra, watermelon, and even cola were introduced to the United States by sub-Sahara Africans who were brought as slaves. Africa is often presented as a monolith, but this volume treats each region in turn with representative groups and foodways presented in manageable fashion, with a truer picture able to emerge. It is noted that the boundaries of many countries are imposed, so that food culture is more fluid in a region. Commonalities are also presented in the basic format of a meal, with a starch with a sauce or stew and vegetables and perhaps some protein, typically cooked over a fire in a pot supported by three stones. Representative recipes, a timeline, glossary, and evocative photos complete the narrative.
Download or read book Indigenous Fermented Foods of South Asia written by V.K. Joshi and published by CRC Press. This book was released on 2016-01-05 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indigenous Fermented Foods of South Asia covers the foods of India, Pakistan, Bangladesh, Sri Lanka, Nepal, Bhutan, Maldives, and Afghanistan. For each type of food, its microbiology, biochemistry, biotechnology, quality, and nutritional value is covered in depth.The book discusses numerous topics including various types of fermented foods, their o
Download or read book Funa Food from Africa written by Renata Coetzee and published by Butterworth-Heinemann. This book was released on 1982 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book comprises of various traditional recipes for various ethnic groups of southern Africa. The recipes have been selected to give an overview of the food culture in the southern part of the African continent, but it remains for people who have grown up in a specific tradition and can draw from the recollections of their grandparents, to record the complete food culture of the various peoples.
Download or read book African Fermented Food Products New Trends written by Abdel Moneim Elhadi Sulieman and published by Springer Nature. This book was released on 2022-01-31 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermented foods play a major role in human nutrition and health, given the addition of flavor, improvement of texture, preservation against spoilage, and ease of digestion due to the fermentation process. This book provides information about the chemistry and bioactive compounds of African fermented food products, including their nutritional value and minor constituents. Chapters cover a wide range of topics, from the microorganisms involved in spontaneous fermentation to food safety considerations and quality assessment. The text can be used as a practical manual to better understand the nutritional and medicinal uses of various African fermented foods, as well as prepare recipes and product labels.
Download or read book African Indigenous Vegetables in Urban Agriculture written by Charles Michael Shackleton and published by Earthscan. This book was released on 2009 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2009. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book The Eastern Cape Rough Guides Snapshot South Africa written by Rough Guides and published by Rough Guides UK. This book was released on 2015-03-02 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide Snapshot to the Eastern Cape is the ultimate travel guide to this region of South Africa. It leads you through the region with reliable information and comprehensive coverage of all the sights and attractions, from Port Elizabeth to Addo Elephant National Park and the Karoo to . Detailed maps and up-to-date listings pinpoint the best cafés, restaurants, hotels, shops, bars and nightlife, ensuring you make the most of your trip, whether passing through, staying for the weekend or longer. Also included is the Basics section from the Rough Guide to South Africa, with all the practical information you need for travelling in and around the Eastern Cape, including transport, food, drink, costs, health, national parks and safety. Also published as part of the Rough Guide to South Africa, Lesotho & Swaziland. Full coverage: Port Elizabeth; Addo Elephant National Park; Jeffrey's Bay; Port Alfred; Grahamstown; the Eastern Cape Karoo; Cradock; Graaff-Reinet; East London; The Amatola Mountains; Hogsback; Rhodes; the Wild Coast; Mthatha; Port St Johns.
Download or read book Traditional Plant Foods of Canadian Indigenous Peoples written by Harriet Kuhnlein and published by Routledge. This book was released on 2020-10-28 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1991, Traditional Plant Foods of Canadian Indigenous Peoples details the nutritional properties, botanical characteristics and ethnic uses of a wide variety of traditional plant foods used by the Indigenous Peoples of Canada. Comprehensive and detailed, this volume explores both the technical use of plants and their cultural connections. It will be of interest to scholars from a variety of backgrounds, including Indigenous Peoples with their specific cultural worldviews; nutritionists and other health professionals who work with Indigenous Peoples and other rural people; other biologists, ethnologists, and organizations that address understanding of the resources of the natural world; and academic audiences from a variety of disciplines.
Download or read book The National Agricultural Directory 2011 written by and published by RainbowSA. This book was released on 2010 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Traditional Food Plants written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 1988 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt:
