Download or read book Search Inside Yourself written by Chade-Meng Tan and published by Harper Collins. This book was released on 2012-04-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

Download or read book Good Inside written by Dr. Becky Kennedy and published by HarperCollins. This book was released on 2022-09-13 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

Download or read book A Place Inside of Me written by Zetta Elliott and published by Farrar, Straus and Giroux (BYR). This book was released on 2020-07-21 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caldecott Honor Book Today Show Best Book for the Holidays ALA Notable Book for All Ages ALSC Notable Children's Book NCTE Notable Poetry Book Evanston Public Library's Top 100 Great Book for Kids Nerdy Award Winner for Single Poem Picture Book Bank Street Best Books of the Year In this powerful, affirming poem by award-winning author Zetta Elliott, a Black child explores his shifting emotions throughout the year. There is a place inside of me a space deep down inside of me where all my feelings hide. Summertime is filled with joy—skateboarding and playing basketball—until his community is deeply wounded by a police shooting. As fall turns to winter and then spring, fear grows into anger, then pride and peace. In her stunning debut, illustrator Noa Denmon articulates the depth and nuances of a child’s experiences following a police shooting—through grief and protests, healing and community—with washes of color as vibrant as his words. Here is a groundbreaking narrative that can help all readers—children and adults alike—talk about the feelings hiding deep inside each of us.

Download or read book Asking to Die Inside the Dutch Debate about Euthanasia written by David C. Thomasma and published by Springer Science & Business Media. This book was released on 1998-08-31 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Netherlands, euthanasia is legal, and doctors can openly and intentionally end the life of their patients. This book addresses the debate among Dutch physicians, policy-makers, lawyers, and bioethicists, as well as families, using academic papers as well as personal experiences.

Download or read book 15 day Blueprint on How to Grind from the Inside Out written by DeShawn Marks and published by DeShawn Marks. This book was released on 2024-01-01 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: "15-Day Blueprint on How to Grind from the Inside Out" is a transformative and practical guide designed to empower you on a 15-day personal and professional development journey. This unique workbook focuses on 'grinding' - a determined, persistent approach to achieving one's goals, starting from within. It blends self-reflection, goal setting, and practical exercises to foster a deep understanding of your inner motivations and external goals. Throughout the journey, you'll engage in daily affirmations, meditation, and a variety of reflective tasks that aim to harness your internal strengths and channel them into your external efforts. Each day brings a new focus, from identifying and nurturing your passions and goals to overcoming procrastination and fears. This workbook serves as a roadmap to personal growth, emphasizing the importance of a mindset transformation for success. Whether you want to redefine your career, enhance your personal life, or seek a more fulfilled existence, this blueprint offers a structured yet flexible approach to self-improvement. Embrace this journey to align your internal drive with your external actions and grind your way to success from the inside out.

Download or read book A Complete Latin English and English Latin Dictionary written by John Tahourdin White and published by . This book was released on 1878 with total page 1062 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book On Earth We re Briefly Gorgeous written by Ocean Vuong and published by Penguin. This book was released on 2021-06-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times Bestseller • Nominated for the 2019 National Book Award for Fiction “A lyrical work of self-discovery that’s shockingly intimate and insistently universal…Not so much briefly gorgeous as permanently stunning.” —Ron Charles, The Washington Post Ocean Vuong’s debut novel is a shattering portrait of a family, a first love, and the redemptive power of storytelling On Earth We’re Briefly Gorgeous is a letter from a son to a mother who cannot read. Written when the speaker, Little Dog, is in his late twenties, the letter unearths a family’s history that began before he was born — a history whose epicenter is rooted in Vietnam — and serves as a doorway into parts of his life his mother has never known, all of it leading to an unforgettable revelation. At once a witness to the fraught yet undeniable love between a single mother and her son, it is also a brutally honest exploration of race, class, and masculinity. Asking questions central to our American moment, immersed as we are in addiction, violence, and trauma, but undergirded by compassion and tenderness, On Earth We’re Briefly Gorgeous is as much about the power of telling one’s own story as it is about the obliterating silence of not being heard. With stunning urgency and grace, Ocean Vuong writes of people caught between disparate worlds, and asks how we heal and rescue one another without forsaking who we are. The question of how to survive, and how to make of it a kind of joy, powers the most important debut novel of many years. Named a Best Book of the Year by: GQ, Kirkus Reviews, Booklist, Library Journal, TIME, Esquire, The Washington Post, Apple, Good Housekeeping, The New Yorker, The New York Public Library, Elle.com, The Guardian, The A.V. Club, NPR, Lithub, Entertainment Weekly, Vogue.com, The San Francisco Chronicle, Mother Jones, Vanity Fair, The Wall Street Journal Magazine and more!

Download or read book Easier to break from inside than from outside Mai u or s distrugi din interior dec t din exterior written by Florenitn Smarandache and published by Infinite Study. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This book contains concrete examples from history, economy, biology, digital world, nuclear physics, agriculture and so on about breaking a neutrosophic dynamic system (i.e. a dynamic system that has indeterminacy) from inside. We define a neutrosophic mathematical model using a system of ordinary differential equations and the neutrosophic probability in order to approximate the process of breaking from inside a neutrosophic complex dynamic system. It shows that for breaking from inside it is needed a smaller force than for breaking from outside the neutrosophic complex dynamic system. Methods that have been used in the past for breaking from inside are listed. Simulation and animation of this neutrosophic dynamical system are needed for the future since, by changing certain parameters, various types of breaking from inside may be simulated. Abstract: Această carte conține exemple concrete din istorie, economie, biologie, spațiu digital, fizică nucleară, agricultură și altele, de distrugere unui sistem neutrosofic dinamic (adică a unui sistem care are indeterminări), acționând din interiorul acestuia. Descriem un model neutrosofic matematic folosind un sistem de ecuații diferențiale ordinare și probabilitatea neutrosofică, cu scopul de a aproxima procesul de distrugere din interior a unui sistem neutrosofic dinamic complex. Se demonstrează că, pentru distrugerea din interior a unui astfel de sistem, este necesară o forță mai mică decât pentru distrugerea din exterior. Sunt enumerate metode folosite în trecut pentru distrugerea din interior. Simularea și animația acestui sistem neutrosofic dinamic sunt necesare pentru viitor, deoarece, schimbând diferiți parametri, se pot simula diferite tipuri de distrugeri din interior.

Download or read book KISS FM From Radical Radio To Big Business The Inside Story Of A London Pirate Radio Station s Path To Success written by Grant Goddard and published by Radio Books. This book was released on 2011-06-09 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, meticulously researched work offers a rare glimpse into the dark and secretive world of pirate radio in London, revealing the ambition and greed of some of those involved, as well as the duplicity and deceit deployed to destroy others who got in their way.

Download or read book Inside the Rolls Royce Bentley Styling Department 1971 to 2001 written by Graham Hull and published by Veloce Publishing Ltd. This book was released on 2014-02-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and personal account of young designer’s journey after joining that most prestigious of marques, Rolls-Royce. Sometimes eccentric, often humorous, the workings of this uniquely British institution during a period of immense change are described in detail. Generously supported by previously unseen illustrations, the author’s story, from his position as designer to Chief Stylist, pulls back the curtain concealing an idiosyncratic institution, motivated as much by pride as the bottom-line.

Download or read book Supplement to Inside Route Pilot written by U.S. Coast and Geodetic Survey and published by . This book was released on 1925 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Inside Guide to the Federal IT Market written by David Perera and published by Berrett-Koehler Publishers. This book was released on 2012-10 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Door to the Federal IT Marketplace Here's your key to selling IT goods and services to the government. David Perera and Steve Charles present the ins and outs of successfully competing for—and winning—a share of the tens of billions of dollars the federal government spends each year on IT. Getting a piece of that business is not easy—it takes accurate knowledge of systems and procedures, as well as sharp insight into the structure and details of government procurement. The Inside Guide to the Federal IT Market penetrates the haze of jargon and apparent complexity to reveal the inner workings of the IT contracting process. Whether you're just setting out or seek a bigger share, this comprehensive book provides valuable information you can put to immediate use. The Inside Guide to the Federal IT Market covers: • Technology standards • Basic contracting concepts • Advanced contracting concepts, such as getting on and staying on the GSA schedules • The effect of the federal budget process on the sales cycle • What you need to know about ethics to earn business fairly, without avoidable delays and hassle This book's focus on the IT market makes it a unique reference on federal procurement for private companies. Government procurement personnel will also find the depth and breadth of coverage useful in reviewing and evaluating IT offerings.

Download or read book Inside the Cold War From Marx to Reagan written by Sven F. Kraemer and published by UPA. This book was released on 2015-09-16 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-time U.S. policy insider’s scholarly and encyclopedic history with unprecedented analysis of the official documents of the Cold War explores its Marxist-Leninist totalitarian roots, faltering pre-Reagan U.S. strategies of Containment, MAD, and Détente, and the Reagan Revolution. This book details Reagan’s integrated new strategies in defense, arms control, diplomacy, information and intelligence, and support for the faiths and forces of freedom that collapsed the Soviet ideology and empire.

Download or read book Inside Capitalism An Introduction to Political Economy written by Paul Phillips and published by Aakar Books. This book was released on 2007 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: These Days Almost Anyone Is Bound To Be Depressed By The Litany Of Economic Woes Besieging Canada. Mainstream Economists, Politicians And Business Leaders Claim That Workers Wages Must Fall, That The Social Safety Net Must Be Stripped Away, That Taxes Must Be Cut And That Environmental Regulations Must Be Relaxed. There Is No Alternative, We Are Told, If Canada Is To Be Competitive. But Is This Really The Case? If We Are To Even Begin To Respond To This New Economic Mantra We Have To Know What Makes Our Economy Tick. In InsideCapitalism, Paul Phillips Introduces Us To Political Economic Analysis That Explains Why Firms Behave As They Do, Why We Have Such A High Level Of Economic Monopoly And Who Benefits From The Economic Structure Of Capitalism. In So Doing, Phillips Shows Us That Traditional Economic Analysis Is Mainly Ideology. Clearly, The Dismal Prospects That Average Canadians Face Are Not The Result Of Immutable Economic Laws But Rather Due To The Political And Economic Power That Business Has Amassed With The Aid Of Successive Governments And The Bank Of Canada.

Download or read book Therapist s Guide to KidsWorld Inside and Out Psychotherapeutic Game written by Arthur Mones, Ph.D. and published by Stoelting. This book was released on 2017-10-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapist’s Guide to KidsWorld Inside and Out helps clinicians to optimally use KidsWorld Psychotherapeutic Board Game for emotional healing. The Guide and Game are based on Internal Family Systems Model, which emphasizes a non-pathologizing approach to human nature and emotional survival, in which psychological symptoms are explored, and exercises in Mindfulness and other coping skills taught. This Guide provides valuable direction in therapy sessions about how to use KidsWorld board game therapeutically. It describes the framework of the Internal Family Systems Model, and how the therapist and youth client can work within this modality using KidsWorld. Detailed in the book is how using the game in session provides therapeutic benefits for the child, how emotional growth occurs, how to use the game to enhance the therapeutic relationship and help kids process their internal states, and how to strengthen family relationships. Within the therapeutic orientation described in the book, psychological symptoms do not represent pathology; instead, they are viewed as survival mechanisms. Psychological symptoms, and the emotional pain they are protecting, need to be invited in to the therapy session in small bits, rather than being avoided. This Guide helps the therapist gently guide the client to deep healing, after identifying the emotional wounds discovered while playing KidsWorld. Each section of this Guide includes samples of KidsWorld cards relevant to topics under discussion. Case examples and therapeutic dialogues are presented, as is a guide to create a treatment plan for using KidsWorld to help kids achieve therapeutic goals. KidsWorld Therapist’s Guide Chapters 1) The Essence of Emotional Healing 2) Glossary of Terms 3) The Problem and Potential of Therapeutic Communication with Children 4) Symptoms as Adaptational Strategies for Emotional Survival 5) Working with the Family 6) Child Therapist’s Lament: “Do I know what I’m doing?” A Treatment Planner is also included.

Download or read book Attunement Six Practices to Connect to the Powerful Leader Inside written by Sandy Schultz and published by Balboa Press. This book was released on 2023-03-20 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are in very strange times. We have data and information about how to create organizations, leaders and lives that healthfully thrive with connection, joy and abundance. Yet, there are cultural forces that continue to pull us away from that inner knowing and the practices, behaviors and actions that will allow our best leadership to grow and deepen. Attunement: Six Practices to Connect to the Powerful Leader Inside is a practice and reflection guidebook that helps you reconnect to the wisdom inside you. Through the simple practice steps, along with 52 weekly reflection blogs and questions, Attunement empowers your inner awareness, clarity and power. Its practices connect you back to your core values, purpose and synergistic alignment, supercharging your ability for vision, energy, health and success. Attunement builds off the teaching programs and coaching practices that Sandy built in her Start Up Success and Foundations of Leadership programs as well key insights from her Six Minutes Daily coaching practice.

Download or read book How Did I Get to Be 70 When I m 35 Inside written by Linda Douty and published by SkyLight Paths Publishing. This book was released on 2011 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have the courage and curiosity to face the inner changes of aging--and learn how they can help you find meaning in your later years. "I used to think that age sixty-five was the start of a slippery downward slope to the cemetery. But inside, I felt a surge of enormous energy, with the potential to approach aging as an uncharted adventure instead of a prison sentence." --from the Introduction Unlike other authors, spiritual director Linda Douty discusses the challenges and surprises of aging by talking about how you actually feel, not what you're supposed to feel. In a warm, down-to-earth voice, she offers a spiritually grounded method to adjust to the unexpected as you grow older. There is no one-size-fits-all here, but a variety of responses to the inner and outer transformations of aging and new ways of looking at them. She looks at surprises, welcome and unwelcome, concerning: - Self-image - The physical body - Relationships - Spiritual life Questions for reflecting on who you are in this period of your life--or who you would like to be--will help you live each day more purposefully and joyfully.