Download or read book The Path to Inner Harmony written by Michele Macdonnell and published by Southwater. This book was released on 2008-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will take you on a inner journey to discover the beauty and peace that can always be found inside you. Ancient and modern techniques are gathered together in the form of t'ai chi, the Alexander Technique, yoga stretches and meditation. All aim to reduce physical stress and simultaneously help regain control of a mind which is all too often unquiet.
Download or read book Towards Inner Harmony written by Acharya Mahaprajna and published by B. Jain Publishers. This book was released on 2002 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: True religion as the great teacher mentioned has nothing to do with sects. Religion in the right sense of the word means the art of living sanely intelligently as so never to create any problem at all.
Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Download or read book Towards Inner Harmony written by Yuvacarya Mahaprajña and published by . This book was released on 1992 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Creating a Life of Integrity written by Gail Andersen Stark and published by Simon and Schuster. This book was released on 2020-05-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conversations with Joseph Goldstein, one of today’s most renowned meditation teachers who taught ABC news anchor Dan Harris (author of 10% Happier) to meditate, on the topic of integrity. Creating a Life of Integrity is our personal trainer for strengthening our integrity muscles. When we don’t speak or act from our own sense of integrity, we feel lousy. Find out how you can live with more integrity—and subsequently more joy—as you follow these lively conversations between Joseph Goldstein, a founder of the modern mindfulness movement, and Gail Stark, a businesswoman and his student and friend of twenty-five years. As Joseph and Gail unpack the components of integrity—generosity, virtue, renunciation, wisdom, courage, patience, truthfulness, resoluteness, loving-kindness, and equanimity—we discover each is a step on a path that transports us to an empowered place of clarity, commitment, and, consequently, more joy. As we strengthen and weave these qualities into our daily lives they become our trusted first response in a world that needs our integrity now. “A lovely, practical, intimate, and wise book. Read and you can enjoy an intimate conversation with a great teacher, and learn how to lovingly refine the study your own mind.”—Jack Kornfield, author of A Path with Heart
Download or read book When You Greet Me I Bow written by Norman Fischer and published by Shambhala Publications. This book was released on 2021-05-18 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From beloved Zen teacher Norman Fischer, a collection of essays spanning a life of inquiry into Zen practice, relationship, social engagement, and spiritual creativity. "Looking backwards at a life lived, walking forward into more life to live built on all that, trying not to be too much influenced by what's already been said and done, not to be held to a point of view or an identity previously expressed, trying to be surprised and undone and maybe even dismayed by what lies ahead."--Norman Fischer Norman Fischer is a Zen priest, poet, and translator whose writings, teachings, and commitment to interfaith dialogue have supported and inspired Buddhist, Jewish, and other spiritual practitioners for decades. When You Greet Me I Bow spans the entirety of Norman Fischer's career and is the first collection of his writings on Buddhist philosophy and practice. Broken into four sections--the joy and catastrophe of relationship; thinking, writing, and emptiness; cultural encounters; and social engagement--this book allows us to see the fascinating development of the mind and interests of a gifted writer and profoundly committed practitioner.
Download or read book Harmony written by Jackie Gouche and published by . This book was released on 2023-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harmony: Cultivating Inner Peace explores the author's journey toward discovering inner harmony. Drawing inspiration from the ageless wisdom of Stephen Covey's philosophy that "there are three constants in life: change, choice, and principles," the author shares the concept of harmony beyond its musical connotations. Jackie Gouché, a seasoned master of musical harmony, candidly shares her transformational voyage from orchestrating music to the profound realization that inner peace is equally, if not more, essential. With honesty and vulnerability, they unveil a life lived in disharmony, torn between societal expectations and their authentic self. The author invites readers to look at their inner conflicts and dilemmas, echoing the universal struggle of conforming to external pressures versus aligning with one's true desires. The author guides readers toward self-discovery, self-care, and self-love through personal anecdotes and hard-earned wisdom. The book emphasizes the power of Spiritual Laws, universal truths governing our existence, likening them to road signs in life. Drawing from personal experience, the author underscores the transformational impact of understanding and adhering to these laws, akin to confidently navigating life's roads. Harmony is a heartfelt narrative enriched with practical insights and principles, offering a roadmap for readers to achieve inner peace and alignment. It serves as a beacon of hope, encouraging readers to embark on their journey toward harmony long before their "golden years" arrive. Ultimately, this book is a poignant reminder that inner peace and harmony are attainable, irrespective of one's life stage or past experiences.
Download or read book Inneractions written by Stephen C. Paul and published by HarperOne. This book was released on 1992-06-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Illuminations, Stephen Paul drew from his experience as a therapist, counselor, and teacher to compose a collection of proverbs to inspire and assist those seeking personal change and renewal. Inneractions continues this process through and beyond the point of "illuminations," offering meditations and proverbs designed to enhance and sustain the growth, change, and self-acceptance that have been achieved. This book is for those who have been willing to face their personal issues and do the work necessary to remove the inhibitions, misconceptions, fears, and doubts that have limited them in the past. Stating that is now the time "to catch the rhythm and join the dance" and "to pass through the door when it opens," Inneractions provides a clear roadmap for integrating the self with the beauty of the natural world and for being able to accept and receive its gifts.
Download or read book Steps Toward Inner Peace written by Peace Pilgrim and published by Friends of Peace PIlgrim. This book was released on 1996 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Poet Warrior A Memoir written by Joy Harjo and published by W. W. Norton & Company. This book was released on 2021-09-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: National bestseller An ALA Notable Book Three-term poet laureate Joy Harjo offers a vivid, lyrical, and inspiring call for love and justice in this contemplation of her trailblazing life. Joy Harjo, the first Native American to serve as U.S. poet laureate, invites us to travel along the heartaches, losses, and humble realizations of her "poet-warrior" road. A musical, kaleidoscopic, and wise follow-up to Crazy Brave, Poet Warrior reveals how Harjo came to write poetry of compassion and healing, poetry with the power to unearth the truth and demand justice. Harjo listens to stories of ancestors and family, the poetry and music that she first encountered as a child, and the messengers of a changing earth—owls heralding grief, resilient desert plants, and a smooth green snake curled up in surprise. She celebrates the influences that shaped her poetry, among them Audre Lorde, N. Scott Momaday, Walt Whitman, Muscogee stomp dance call-and-response, Navajo horse songs, rain, and sunrise. In absorbing, incantatory prose, Harjo grieves at the loss of her mother, reckons with the theft of her ancestral homeland, and sheds light on the rituals that nourish her as an artist, mother, wife, and community member. Moving fluidly between prose, song, and poetry, Harjo recounts a luminous journey of becoming, a spiritual map that will help us all find home. Poet Warrior sings with the jazz, blues, tenderness, and bravery that we know as distinctly Joy Harjo.
Download or read book Creating Inner Harmony written by Don Campbell and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we sing, hum, or just inwardly ''Ooh'' and ''Aah,'' our voices are ideal for expressing emotions, releasing stress, awakening energy or just exploring the world of creativity. This book is a five-day journey into the powerful inner world of vibration. Each chapter is focused on a simple sound and a clear image that will bring you into harmony. The accompanying CD consists of beautiful music that allows you to explore the creative aspects of your voice, emotions, and mental clarity. Simply by humming and toning, you will sense in just a few minutes how to vitalize your mind or calm your stress. Listening, visualizing, and making the simplest of sounds will provide you with new tools for creativity and health.
Download or read book Inner Harmony written by Osho and published by Diamond Pocket Books (P) Ltd.. This book was released on 2002 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Harmony of Emptiness and Dependent Arising written by Tsong Khapa and published by Library of Tibetan Works and Archives. This book was released on 2014-01-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Harmony of Emptiness and Dependent-Arising is a commentary to Tsong Khapa’s The Essence of Eloquent Speech, Praise to the Buddha for Teaching Profound Dependent-Arising. The subject of the work concerns two important themes of Buddhist philosophy: emptiness and dependent-arising. All schools of Buddhism expound theories of emptiness and dependent-arising, but their interpreptations vary greatly and are even contradictory. Here Ven. Lobsang Gyatso, very skilfully explains these two theories through logical analysis combined with simple and wonderful illustrations. Late Ven. Lobsang Gyatso was born in Kham province, Tibet, in 1928 and educated at Drepung Monastic University. He escaped from Tibet in 1959 and was one of the first trained Tibetan teachers in exile and was also a member of the Tibetan Textbook Committee of Council for Tibetan Education. In 1973, with the blessing of H. H. the Dalai lama, he founded the Institute of Buddhist Dialectics in Dharamsala. He has toured and lectured in many countries of the world, and has authored many books and articles. Above all, he is a meditation master, who lives his life according to the Buddhist philosophy of wisdom and compassion.
Download or read book The Practice of Happiness written by John Kehoe and published by Lothian Children's Books. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this anecdote-rich narrative, the author of "Mind Power Into the 21st Century" takes readers on his personal journey to the remote corners of the world as he seeks to unlock the mystery of happiness. Two-color throughout.
Download or read book Be an Island written by Khema and published by Simon and Schuster. This book was released on 1999-03-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Being Nobody, Going Nowhere, Ayya Khema's Be an Island guides us along the path of Buddhist meditation with direct and practical advice, giving us contemplative tools to develop a healthy sense of personal being. Be an Island is at once an introduction to the teachings of Buddhism and a rich continuation of Ayya Khema's personal vision of Buddhist practice.
Download or read book The Confucian Philosophy of Harmony written by Chenyang Li and published by Routledge. This book was released on 2013-10-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harmony is a concept essential to Confucianism and to the way of life of past and present people in East Asia. Integrating methods of textual exegesis, historical investigation, comparative analysis, and philosophical argumentation, this book presents a comprehensive treatment of the Confucian philosophy of harmony. The book traces the roots of the concept to antiquity, examines its subsequent development, and explicates its theoretical and practical significance for the contemporary world. It argues that, contrary to a common view in the West, Confucian harmony is not mere agreement but has to be achieved and maintained with creative tension. Under the influence of a Weberian reading of Confucianism as "adjustment" to a world with an underlying fixed cosmic order, Confucian harmony has been systematically misinterpreted in the West as presupposing an invariable grand scheme of things that pre-exists in the world to which humanity has to conform. The book shows that Confucian harmony is a dynamic, generative process, which seeks to balance and reconcile differences and conflicts through creativity. Illuminating one of the most important concepts in Chinese philosophy and intellectual history, this book is of interest to students of Chinese studies, history and philosophy in general and eastern philosophy in particular.
Download or read book Inner Harmony written by Beth Rogerson and published by Betterrelating. This book was released on 2015-08-17 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:
