Download or read book Total Greek Yoghurt Cookbook Over 120 fresh and healthy ideas for Greek yoghurt written by Sophie Michell and published by Kyle Books. This book was released on 2018-09-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Total Greek Yoghurt is low in calories and high in flavour, and now you can explore new ways to incorporate it into your cooking. With over 120 recipes developed by top TV chef Sophie Michell, the Total Greek Yoghurt Cookbook shows how you can use it in everything from smoothies and sauces to curries and marinades, as well as for baking, desserts, snacks and dressings. In addition to chapters on Small Plates & Soups, Main Plates and Sweet Plates, Shakes & Smoothies, this easy-to-use recipe book includes amazingly simple mini 'Total ' recipes, showing you how to create truly tasty and healthy treats by adding just a few ingredients to your yoghurt. From Crispy Yoghurt Marinated Chicken with Red Cabbage Coleslaw to Honey, Cinnamon and Yoghurt Cheesecake, the beautifully photographed and delicious-tasting recipes reveal all the flavour and versatility of Total Greek Yoghurt.
Download or read book Fage Total Greek Yogurt Cookbook written by Sophie Michell and published by Kyle Books. This book was released on 2017-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fage Greek Yogurt is low in fat and high in flavor, and now you can explore new ways to incorporate it into your cooking--in everything from smoothies and sauces to curries and marinades. Chapters include Small Plates, Sharing Plates and Sweet Plates, with 100 easy-to-use recipes that take inspiration from Fage's popular +1, +2, +3 campaign, showing you how to create truly delicious dishes by adding just a few ingredients to your yogurt.
Download or read book How to Write for Magazines in One Weekend written by Diana Cambridge and published by Canal Street Publishing Ltd. This book was released on 2007-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rosemary Conley s Amazing Inch Loss Plan written by Rosemary Conley and published by Random House. This book was released on 2012-09-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.
Download or read book Greek Yogurt Recipes written by Editors of Publications and published by . This book was released on 2013-06-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The country has gone crazy for Greek yogurt--and with good reason! Greek yogurt can be a healthy, protein-packed breakfast, lunch or snack, but it's much more than that. Discover mouthwatering appetizers, soups, salads, main dishes, smoothies and desserts, all made with Greek yogurt. More than 80 recipes will show you just how versatile--and delicious--Greek yogurt can be. It can replace sour cream and mayonnaise in many recipes, so you can prepare your favorite dishes with less fat. Each recipe includes complete nutritional information. Book features more than 60 beautiful photos
Download or read book Probiotic Dairy Products written by Adnan Y. Tamime and published by John Wiley & Sons. This book was released on 2018-02-05 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotic Dairy Products, 2nd Edition The updated guide to the most current research and developments in probiotic dairy products The thoroughly revised and updated second edition of Probiotic Dairy Products reviews the recent advancements in the dairy industry and includes the latest scientific developments in regard to the 'functional' aspects of dairy and fermented milk products and their ingredients. Since the publication of the first edition of this text, there have been incredible advances in the knowledge and understanding of the human microbiota, mainly due to the development and use of new molecular analysis techniques. This new edition includes information on the newest developments in the field. It offers information on the new ‘omic’ technologies that have been used to detect and analyse all the genes, proteins and metabolites of individuals’ gut microbiota. The text also includes a description of the history of probiotics and explores the origins of probiotic products and the early pioneers in this field. Other chapters in this resource provide valuable updates on genomic analysis of probiotic strains and aspects of probiotic products’ production and quality control. This important resource: Offers a completely revised and updated edition to the text that covers the topic of probiotic dairy products Contains 4 brand new chapters on the following topics: the history of probiotics, prebiotic components, probiotic research, and the production of vitamins, exopolysaccharides (EPS), and bacteriocins Features a new co-editor and a host of new contributors, that offer the latest research findings and expertise Is the latest title in Wiley's Society of Dairy Technology Technical Series Probiotic Dairy Products is an essential resource for dairy scientists, dairy technologists and nutritionists. The text includes the results of the most reliable research in field and offers informed views on the future of, and barriers to, the progress for probiotic dairy products.
Download or read book How to Reduce Your Child s Sugar Intake written by Dr Val Wilson and published by Robinson. This book was released on 2021-01-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes and dips? If the answer to any of these questions is yes, your family's health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake. How to Reduce Your Child's Sugar Intake is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical and emotional traps of old eating patterns. This book shows the way to a sustainable, healthy lifestyle. It will enable you and your family to enjoy dramatically improved health and mood, increased energy levels and weight loss.
Download or read book My Revision Notes CCEA GCSE Home Economics Food and Nutrition written by Nicola Anderson and published by Hodder Education. This book was released on 2018-03-05 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exam board: CCEA Level: GCSE Subject: Home Economics First teaching: September 2017 First exams: Summer 2019 Target success in CCEA GCSE Home Economics: Food and Nutrition with this proven formula for effective, structured revision. Key content coverage is combined with exam-style tasks and practical tips to create a revision guide that students can rely on to review, strengthen and test their knowledge. With My Revision Notes, every student can: - plan and manage a successful revision programme using the topic-by-topic planner - consolidate subject knowledge by working through clear and focused content coverage - test understanding and identify areas for improvement with regular 'Now Test Yourself' tasks and answers - improve exam technique through practice questions, expert tips and examples of typical mistakes to avoid - get exam ready with extra quick quizzes and answers to the practice questions available online.
Download or read book CCEA GCSE Home Economics Food and Nutrition written by Nicola Anderson and published by Hodder Education. This book was released on 2017-08-28 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exam Board: CCEA Level: GCSE Subject: Home Economics First Teaching: September 2017 First Exam: June 2019 Fully updated to cover the 2017 CCEA Home Economics: Food and Nutrition GCSE specification, this new edition of the market-leading textbook will guide your students through the content, prepare them for assessment and help you deliver an engaging, cost-effective Home Economics: Food and Nutrition course. - Ensures your students understand even the most challenging topics such as nutrition and consumer law with clear, accessible explanations of all subject content and simple definitions of key words - Helps students apply their understanding of food and nutrition with engaging and cost-effective practical food preparation and cooking activities - Differentiates with stretch and challenge activities to ensure progression and to challenge more able learners - Prepares students for Controlled Assessment with guidance on the Practical Food and Nutrition task - Supports exam preparation with advice on preparing for the written paper and practice exam-style questions throughout
Download or read book Convenience Store written by and published by . This book was released on 2007 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Slow Cook Fast Food written by Sarah Flower and published by Spring Hill. This book was released on 2011-07-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest way to cook, plus it has the added advantage of being good for your health. And you don't have to slave over a hot stove when you've finished work for the day to create your supper. Literally fill your slow cooker with your chosen ingredients and walk away for the day. Nothing could be simpler. Slow Cook Fast Food also shows you how to save on washing up by creating one pot meals and desserts for all the family without breaking a sweat. - Use your slow cooker to make nutritious meals with very little effort - Prepare one pot dishes with ease - and less washing up! - Prepare mouth watering soups, main meals and desserts - Make the most of your ingredients with helpful store cupboard tips - Discover great tips and advice for saving time and money Contents: Introduction; 1. One Pot and Slow Cook Cooking, Equipment and Advice; 2. Weights, Temperature and Measures; 3. One Pot Soups; 4. One Pot Chicken; 5. One Pot Beef; 6. One Pot Pork; 7. One Pot Lamb 8. One Pot Fish; 9. One Pot Veggie Dishes; 10. One Pot Essentials; 11. One Pot Cakes and Desserts; 12. One Pot Conserves and Chutneys; 13. Contacts and Further Information; Index.
Download or read book Eat Well Spend Less written by Sarah Flower and published by Spring Hill. This book was released on 2011-06-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 250 healthy recipes for busy cooks who want to save money. In this invaluable cookery book, nutritionist Sarah Flower shows you how to feed yourself and your family a healthy balanced diet without spending hours in the kitchen and a fortune in the supermarket. - Weekly menu plans - Healthy recipes from as little as 20p a portion As a working mother of two, Sarah knows how it is possible to balance your time and your budget - and still eat healthily. Sarah has used her knowledge and experience as a qualified nutritionist, lifestyle journalist, and author of the household management book Live More Spend Less, to put together a range of quick, easy and affordable recipes, together with advice on enhancing your health and slimming down your expenditure. - 7 Day Menu Plans and shopping lists for meat eaters and vegetarians - Fast food that's good for you - quick and easy recipes that are wholesome, too - Nutritional cooking and ingredient advice for healthy meals, including special diets - Planning ahead to get the most from your freezer and store cupboard - How to create delicious desserts, cakes and snacks - and sumptuous smoothies and juices This book shows the approximate cost of every recipe - and each portion - if buying from your local supermarket.
Download or read book Waitrose Food Illustrated written by and published by . This book was released on 2009-07 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Emma Cannon s Total Fertility written by Emma Cannon and published by Pan Macmillan. This book was released on 2013-06-20 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon's Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey. This book will help you get pregnant now, whether you are going for natural or assisted conception, and also focus on fertility preservation to help you stay fertile longer so you can get pregnant in the future. Emma Cannon answers the many nagging questions women have about fertility and conception; questions such as: How can I get a sense of my fertility? Can I preserve my fertility? When exactly should we be having sex? Does my diet really matter? Does stress lower my chances of conceiving? What exercise should I be doing? Reducing stress and approaching fertility with a calm and positive attitude is central to her approach to getting pregnant, so Emma also helps you develop a 'fertile mindset' with a toolbox of simple suggestions to cultivate emotional wellness for your particular fertility 'type'. Written in Emma's trademark optimistic, warm and non-judgmental tone, Total Fertility is a book for anyone who is thinking - or has ever thought of - getting pregnant.
Download or read book The Complete Guide to Sports Nutrition written by Anita Bean and published by Bloomsbury Publishing. This book was released on 2017-09-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. This eighth edition includes accessible guidance on the following topics: maximising endurance, strength and performance how to calculate your optimal calorie, carbohydrate and protein requirements advice on improving body composition specific advice for women, children and vegetarians eating plans to cut body fat, gain muscle and prepare for competition sport-specific nutritional advice.
Download or read book Economic Growth Prosperity and Sustainability in the Economies of the Balkans and Eastern European Countries written by Maria Mavri and published by Springer Nature. This book was released on with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Newlywed Cookbook written by Sarah Copeland and published by Chronicle Books. This book was released on 2011-12-16 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A guide to nurturing your marriage through food . . . The book has everything a couple needs to build a life together in the kitchen.” —Relish Decor This cookbook is an indispensable reference for modern couples looking to spend quality time together in the kitchen. Inside are more than 130 recipes for both classic and contemporary cooking that are perfect for day-to-day à deux and special occasions with family and friends. More than a collection of recipes, The Newlywed Cookbook is also a guide to domestic bliss. Author Sarah Copeland, a newlywed herself, knows that sourcing, cooking as well as sharing food together at the table makes for a happy couple! This beautiful and sophisticated contemporary cookbook is the new go-to for brides and grooms. “What’s better for couple’s cooking than a book based solely on recipes for newlyweds? Check out Sarah Copeland’s inventive, easy-to-execute dishes that are perfect for a pair.” —Brides “Celebrates the joy of cooking for two, but the recipes aren’t necessarily scaled that way, making enough for dinner guests, leftovers or simply to satisfy bigger appetites. The savory recipes span the globe, with influences from Asia, the Mediterranean and the Mideast, among other places.” —Columbia Daily Tribune “It aims to inspire you to bring the love of your relationship and to translate it into the food you prepare together. While none of the recipes are difficult by any means, they’re all dishes that you’d be proud to put on your table, whether that table belongs to a newlywed couple or not.” —The Huffington Post
