Download or read book Tonics written by Robert A. Barnett and published by William Morrow Cookbooks. This book was released on 1997-01-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: As modern medicine has begun to appreciate the wisdom behind traditional healing foods and beverages, restorative elixirs have moved to the forefront of natural remedies. The science of phytochemicals, or plant compounds, has shown that many components of everyday foods have significant medicinal potency. Robert A. Barnett, distinguished food and health journalist and an early proponent of the long-term health benefits of ordinary foods, brings tonics into your kitchen with this comprehensive guide. Learn how a spring tonic made from fresh dandelion helps cleanse the liver and why for centuries the Chinese have used angelica root as a soup ingredient to improve circulation. More than 100 recipes for healthful tonics include both the familiar and the arcane, from chicken soup for colds to the antiviral properties of shiitake mushrooms. Sweet cabbage juice can soothe the stomach and a traditional Indian fennel tea recipe will help treat a sore throat. Home-brewed celery tonic, sold in New York delis for generations, contains natural ingredients that have been shown to lower blood pressure. Not all tonics are in liquid form. Barnett recommends a little onion and chili pepper to clear sinuses, and a delicious red wine sorbet to ward off heart disease. A salad of baby artichokes dressed with extra-virgin olive oil, fresh lemon juice, capers and garlic stimulates bile secretions, lowers cholesterol, inhibits blood clotting and, when served with some crusty bread and goat cheese, makes a tasty main course. From curing colds to lessening depression, your refrigerator and kitchen cabinets are full of simple ingredients whose restorative powers can improve your health and well-being today. No longer dismissed as mere folk wisdom, tonics are drawing increasing attention from medical professionals. So get out your blender and let Bob Barnett show you how to mix up a tall, cool and healthy one.
Download or read book Tonic written by Tanita de Ruijt and published by Hardie Grant Publishing. This book was released on 2017-12-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed? Tired? Hungover? Bloated? Sick? In Tonic, Tanita de Ruijt will have you pillaging your kitchen cupboards to make surprisingly effective – and inexpensive – remedies to cure whatever ails you. Inspired primarily by traditional medicine and wisdom from the East, these recipes have been carefully crafted to support your body’s natural defences, and keep you feeling good on a daily basis. Recipes include the immune-boosting Turmeric Tonic, to more eclectic Love Potions, Salvation Shrubs and Make-Your-Own Probiotics. Including a helpful ailment index plus an extensive medicinal guide to everyday herbs and spices, Tonic offers all-natural, effective ways to treat basic complaints quickly, safely, and effectively at home.
Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.
Download or read book Elixir s Tonics and Teas written by Jeff A. Stein and published by Clarkson Potter Publishers. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes from Elixer, a Hollywood tonic bar, introduces a wide variety of herbal teas and restorative beverages that blend herbs with fruit and vegetable juices, teas, and liqueurs to create an array of tasty and healthful treats.
Download or read book Jerry Baker s Terrific Garden Tonics written by Jerry Baker and published by Jerry Baker. This book was released on 2004-01-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 345 do=it-yourself, fix'em formulas for maintaining a lush lawn and gorgeous garden.
Download or read book Zen and Tonic Savory and Fresh Cocktails for the Enlightened Drinker written by Jules Aron and published by The Countryman Press. This book was released on 2016-04-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green drinks gone boozy Green drinks gone boozy!Create your own delicious cocktails using ingredients you can find in your own backyard, windowsill, or local farmer’s market. Learn to make your own simple syrups and infusions with immune boosting fruits, herbs and veggies that will leave you feeling refreshed and energized. Lavishly illustrated with full-color photographs and offering over 100 fun, simple, and delicious cocktail recipes, Zen and Tonic lets you infuse your life and drinks with healthy, wholesome, revitalizing ingredients.Complete with a thorough introduction to today’s producers of organic and quality spirits, and a spotlight on the wholesome herbs, spices and super foods featured in the recipes, Zen and Tonic, brings a fresh twist to the classic toast: “Let’s drink to your health!”
Download or read book Healing Tonics written by Adriana Ayales and published by Sterling Publishing (NY). This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be your own kitchen doctor! Adriana Ayales runs one of Brooklyn's most popular juice bars--and she's also deeply knowledgeable about the rainforest's fruits, botanicals, and other exotic ingredients. With this guide, Ayales passes on her knowledge of ethnobotanical customs, soul cleansing, and therapeutic cooking, and explores the role of superfoods and superherbs. Her juice and smoothie recipes, all with powerful add-in elixirs, embody ancient ways and wisdom.
Download or read book Essential Chinese Medicine Volume 2 Health Tonics written by Bao Chun Zhang and published by Imperial College Press. This book was released on 2018-08-14 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Chinese Medicine: Health Tonics has gathered a total of 54 types of commonly-seen tonifying medicinal materials, providing the details of each medicine including its origin, place of production, nature and flavour, meridian tropism, effects, treatment, usage and dosage, preparation methods of medicated diets and consumption methods. All of this information is further illustrated with high-quality colour photographs, and terms are written in both English and Chinese for easy reference.
Download or read book Super Tonics written by Meredith Youngson and published by Appetite by Random House. This book was released on 2023-04-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supercharge your self-care with delicious health-promoting lattes, smoothies, tonics, elixirs, and even snacks that will hit the spot any time of day. As a holistic nutritionist, Meredith Youngson knows the foods we eat can make or break our day. The right nutrients can restore our energy, uplift our mood, and boost our overall wellness. Super Tonics is Meredith’s guide to superfoods for the wellness-curious, containing 75 recipes designed to empower readers to take their well-being into their own hands. From the Strawberry Matcha Latte to the Snickerdoodle Steamer, each recipe in Super Tonics combines exceptional ingredients and fun flavors to aid in healing, stress reduction, and improved energy, libido, mood, and more. Whether it’s your first sip of a Pink Warrior Latte in the morning to help wake you up or the last sip of the Wind-Me-Down Golden Mylk at the end of the day to usher you into a more restful night’s sleep, these elixirs bring comfort, nourishment, and pleasure.
Download or read book Ancient Tonics and Diets Traditional Food Items and Recipes Which Will Keep You Strong Healthy and Vigorous written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2016-03-04 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Energy giving foods for youngsters and those doing physical work Black Gram Sprouts Figs Health Giving Food for the Elderly Traditional Health Giving Foods for Children Apples and Carrots for Ladies Traditional Food for Babies Energy Giving Foods to Helping Increase Muscle Mass Date Pudding Date Milk Natural Blood Providers Cold Feet and Hands/Bad Circulation Grape juice – Toxic Removing Tonics Gout Carrots for Skin Diseases Carrots for Chest Diseases Precautions Brain Tonics Grandma’s Traditional Gripe Water Conclusion Author Bio Publisher Introduction When I was doing a bit of research on ancient Eastern philosophies, and lifestyles, as well as on diets, which kept them happy and healthy, I noticed that there were a number of recipes which have been disregarded by mankind, or possibly have been forgotten because either they were written in hieroglyphics or in Sanskrit or in some ancient language. So this book is going to tell you all about the remedies I collected from my own library, and from these ancient books, on tonics as well as food items, and how you are going to eat them in order to keep healthy and happy for as long as you live. Many of these food items were eaten by human beings and then with the passing of time, they began to be forgotten as a normal dietary intake. So let us start with food items for growing children, adolescents, and people doing physical labor.
Download or read book Tonics Teas written by Rachel De Thample and published by Kyle Books. This book was released on 2018-07-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of `an apple a day' to `keep health problems at bay'; that herbal medicinal vinegars can be antifungal, antibacterial and antiviral as well as helping fight respiratory infections, coughs and bronchitis; or that adding black pepper and coconut oil to any turmeric drink can help your body reap the benefits more effectively? Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Keifr, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan Pin Chai, plus delicious and beneficial Drinks such as Elderflower Cordial, Amazake and Kombucha. This eclectic mix of natural brews is the perfect way to give your body a healthy boost.
Download or read book Better Broths Healing Tonics written by Kara N. Fitzgerald and published by Hachette Go. This book was released on 2022-11-08 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided by the healing and longevity formula of the Younger You program, Better Broths and Healing Tonics shares easy recipes that may help heal chronic conditions, increase longevity, and support overall health. Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergy‑free friendly. Building on the bone broth trend, Fitzgerald and Sheppard Davenport offer a new spin. Their broths—both bone and vegetarian/vegan–are infused with nutrients that are health‑supportive. Not only do they provide recipes for easy, flavorful broths, but also add‑ins to “boost” the broths for maximum nutrition and healing benefits. Better Broths also includes recipes for breakfasts, mains, sides, and even desserts that use the broths as a base. Special diet-friendly, half the recipes are suitable for vegetarians and vegans. By adding broths to recipes, you can amp their nutritional content—and increase their healing properties. Along with recipes for nutrient‑laden beverages (infusions and tonics), Better Broths shows you how to use methylation adaptogens and other health‑supportive ingredients in all your favorite recipes. Ultimately, these recipes help you to stave off inflammation and chronic disease—and live longer, better.
Download or read book Cannabis Cocktails Mocktails Tonics written by Warren Bobrow and published by Fair Winds Press (MA). This book was released on 2016-06 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Cannabis Cocktails, Mocktails and Tonics, a collection of 75 drinks incorporating cannabis-infused liquors, cannabis bitters and tinctures, and cannabis smoke, you'll make drinks to buzz about.
Download or read book Chinese Tonic Herbs written by Ron Teeguarden and published by Kodansha. This book was released on 1985 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a fascinating book about how plants, minerals and animals have been used by Eastern people, for thousands of years, to prolong life, enhance the powers of thought, strengthen the body, increase virility and fertility even to clear the inner vision to make oneself more receptive to the veiled secrets of God and nature.
Download or read book Nightmares The Sleepwalker Tonic written by Jason Segel and published by Delacorte Press. This book was released on 2015-09-08 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nightmares! The Sleepwalker Tonic is the sequel to the hilariously scary New York Times bestselling novel Nightmares! by multitalented actor Jason Segel and bestselling author Kirsten Miller. You thought the nightmares were over? You better keep the lights on! Charlie Laird has a dream life. 1) He has a weirdo stepmom who runs an herbarium. 2) He lives in a purple mansion with a portal to the Netherworld. 3) Since they escaped from the Netherworld, he and his best friends have been sleeping like babies. But Charlie can’t shake the feeling that something strange is afoot. Charlotte’s herbarium used to be one of the busiest stores in Cypress Creek. Now her loyal following is heading to Orville Falls for their herbal potions. Weirder, though, Orville Falls is suddenly filled with . . . zombies? At least, they sure look like the walking dead. Rumor has it that no one’s sleeping in Orville Falls. And Charlie knows what that means. Things are getting freaky again. Praise for the Nightmares! Series "Charlie Laird, who learns fear will eat you alive if you feed it, makes an impression, and...readers will want to accompany him again."—The New York Times Book Review "A touching comical saga...about facing things that go bump in the night."—US Weekly "Coraline meets Monsters, Inc. in this delightfully entertaining offering from actor [Jason] Segel and co-author [Kirsten] Miller."—Publishers Weekly "Comical antics, cartoonish spot illustrations, and creepy villains make for quite an entertaining read."—Booklist "Succeeds at scaring and amusing in equal measure . . . Sweet, charming, and imaginative."—Kirkus Reviews "An engaging and creative story...woven with a generous amount [of] humor."—VOYA "There's humor and a fairly high ick-factor."—School Library Journal "Cleverly crafted...This novel presents just the right mix of 'scary and humorous.'"—ILA Literacy Daily
Download or read book Heinerman s Encyclopedia of Juices Teas Tonics written by John Heinerman and published by . This book was released on 1996 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes, remedies, anecdotes to help heal 100 health conditions.
Download or read book Cannabis Cocktails Mocktails Tonics written by Warren Bobrow and published by Fair Winds Press. This book was released on 2016-06-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create your own cannabis infused cocktails! Combining cannabis and cocktails is a hot new trend, and Cannabis Cocktails, Mocktails & Tonics shows you how. Featuring a collection of 75 recipes of cannabis influenced cocktails and drinks; The Cocktail Whisperer Warren Bobrow will show you the essential instructions for de-carbing cannabis to release its full psychoactive effect. Learn the history of cannabis as a social drug and its growing acceptance to becoming a medicinal. Look beyond cocktails and create successful tonics, syrups, shrubs, bitters, compound butter and exotic infused oil to use in any drink. Start your day with coffee, tea, and milk-based cannabis beverages for healing and relaxation. Get your afternoon pick-me-up with gut healing shrubs and mood enhancing syrups. Make cooling lemonades and sparking herbal infusions to soothe the fevered brow. Then, have an after dinner herbal-based cannabis drink for relaxation at the end of a good meal. The options are endless with Cannabis Cocktails, Mocktails & Tonics!
