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Book Tom Kerridge s Dopamine Diet

Download or read book Tom Kerridge s Dopamine Diet written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2017-01-12 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process. Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good! Tom's 'dopamine heroes' include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate. By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, whilst offering a satisfying intensity of flavour. Treats in store for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd's pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. These are recipes that don't feel like diet food, and can be shared with friends and family. It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.

Book Tom Kerridge Cooks Britain

Download or read book Tom Kerridge Cooks Britain written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2024-06-06 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'TOM KERRIDGE IS A NATIONAL TREASURE AND THIS IS HIS GIFT TO THE NATION' - Jay Rayner THE BRAND NEW COOKBOOK FROM BRITAIN'S BEST-LOVED MICHELIN-STARRED CHEF ACCOMPANYING THE PRIME TIME TV SERIES Outstanding recipes that shine a light on incredible produce . . . Tom Kerridge takes a culinary road trip with 100 recipes that celebrate the best of British _______ 'One stunner after another' - Hugh Fearnley-Whittingstall 'I love every dish' - Paul Ainsworth 'Tom's not just supremely talented but also genuinely deeply soulful and thoughtful about his craft' - Andi Oliver 'Tom Kerridge for Prime Minister!' - Chris Stark -------- Come and discover the best of British food with Tom Kerridge 'Wherever you are in Britain, you'll find amazing people producing beautiful fruit and veg and some of the best meat and dairy in the world. British food is constantly changing through the seasons and we have so much unbeatable produce grown here, right on our doorsteps. From freshly-picked peas to beautifully rich mackerel, sharp cheddar to flavoursome lamb – it's time to celebrate how great British produce really is.' Tom has created recipes that showcase the very best of British ingredients, using simple techniques and bold flavours to bring out their unique qualities. Each recipe is built around a hero ingredient, showing how fresh, seasonal ingredients can take a dish to a whole new level. Standout recipes include . . . - Roast tomatoes with whipped feta and flatbreads - Charred hispi cabbage with sourdough crumb - Dover sole with brown butter and capers - Barbecued pork tomahawk steak - Sticky sesame chicken wings - Leek and Caerphilly rarebit - Poached rhubarb with crumble and vanilla custard - Strawberry and elderflower trifle Cook, eat and enjoy recipes that celebrate the best of British ------

Book Tom Kerridge s Outdoor Cooking

Download or read book Tom Kerridge s Outdoor Cooking written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2021-05-27 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER From simple but brilliant burgers to feasts from around the world: the ultimate barbecue bible from one of Britain's best-loved chefs _______ 'Cooking outside is all about having fun and creating memories... but just because it's laid-back, it doesn't mean it can't be special. I'll show you how to introduce loads of amazing flavour through fire and smoke.' Michelin-starred chef Tom Kerridge shares his huge passion for barbecue and outdoor cooking in this timely new book. These recipes range from classic barbecue icons to delicious new favourites, with over 80 recipes to create the perfect barbecue feast. Chapters include: To Start, Meat, Fish, Veggie, Open Fire, Sides and Desserts & Drinks. You'll find tips, advice and ideal recipes for the perfect summer barbecue, campfire or outdoor gathering with friends and family, including: · Spicy sausage baked beans · Smoky pulled pork huevos · Sweet potato and black bean burgers · The ultimate hot dog · Korean-style barbecued beef · The legendary beer-can chicken Whether you're a beginner barbecuing on your balcony or a seasoned pro who really knows your smoke, charcoal and fire, Tom Kerridge's Outdoor Cooking truly has something for everyone. Take your staycation to the next level this year with an entire summertime's worth of incredible outdoor cooking inspiration! 'Recipes that your friends and family will love to eat' Great British Food Magazine 'There's everything from mouth-watering pork and chorizo burgers to flatbreads, plus there's plenty for vegetarians, too. Perfect to get you in the mood for a summer get-together' Sunday Express _______ Tom Kerridge's new book, Pub Kitchen, is out in September.

Book The Hand   Flowers Cookbook

    Book Details:
  • Author : Tom Kerridge
  • Publisher : Bloomsbury Publishing
  • Release : 2020-11-12
  • ISBN : 1472935454
  • Pages : 973 pages

Download or read book The Hand Flowers Cookbook written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 973 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited cookbook from Tom Kerridge's legendary two-Michelin-star pub. The Hand & Flowers is the first (and only) pub in the world to acquire two Michelin stars. At this relaxed and accessible dining space in the heart of Buckinghamshire, Tom Kerridge serves up innovative, sophisticated dishes that masterfully reinvent and elevate British classics for the twenty-first century. The incredible new cookbook presents 70 of the best dishes that have ever appeared on the menu, including Roast hog with salt-baked potatoes and apple sauce; Slow-cooked duck breast, peas, duck-fat chips and gravy; Smoked haddock omelette; Salt cod Scotch egg with red pepper sauce and picante chorizo; and Chocolate and ale cake with salted caramel and muscovado ice cream. With specially commissioned photography by renowned photographer Cristian Barnett, The Hand & Flowers Cookbook is a stunning celebration of one of the world's best and most authentic restaurants.

Book Tom Kerridge s Fresh Start

Download or read book Tom Kerridge s Fresh Start written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2018-12-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Kerridge shows you how to be the boss in the kitchen and eat well every day, thanks to more than 100 brilliant recipes to give you and your family a fresh start. What's for dinner tonight? Recycle that takeaway menu, step away from the microwave and make the most of the amazing British produce with some real home-cooked food from Tom's BBC TV series! Tuck into a quick peanut chicken stir-fry or flavour-packed butternut squash and chickpea curry. At the weekend, Tom's Greek-style roast lamb makes the perfect family feast, and why not get the kids involved in the cooking too? It's very easy to fall into the busy-life trap, especially when ready meals are so convenient. But Tom Kerridge has learnt from experience how important it is to take control over what you eat for the sake of your health and happiness. Now he wants to show you how easy it is to cook amazing meals at home, whether you're short on time or lack confidence in the kitchen. Tom Kerridge's Fresh Start is not a diet book, but it is about taking control. If you cook from scratch, you know exactly what is going into your food and can take responsibility for everything that you and your family eat. And with Tom's guidance, you know it will taste amazing too! Including more than 100 delicious recipes for breakfast, quick and easy meals, lighter dishes, veggie suppers, batch cooking, weekend feasts and sweet treats. 'Tom is the perfect person to kick us into a fresh start this new year' GQ

Book Tom Kerridge s Proper Pub Food

Download or read book Tom Kerridge s Proper Pub Food written by Tom Kerridge and published by A&C Black. This book was released on 2013-11-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The king of beautiful pub food has collected all of his best ideas into this proper cookbook, ready to warm the world on a grey day and restore the nation's good mood. Tom Kerridge's idea of food heaven isn't fussy gastronomy; it's proper 'man food' with Michelin star magic, including breakfasts that keep you smiling for the whole day, indulgent long lunches, teatime temptations, seasonal snacks and heart-warming suppers. In this cookbook Tom proves that everyone can make proper pub food, and the only place he wants to see a foam is on the head of a pint of beer! Over 100 recipes reveal his secrets for making real food truly amazing, including perfected dishes from his childhood and special treats he serves at his own one-of-a-kind pub. These recipes are simply the best version you'll ever have of the dishes everyone loves the most. This fantastic feel-good cookbook is the official accompaniment to Tom Kerridge's Proper Pub Food TV show, featuring all the recipes from the six episodes and many, many more. With excellent photography from Cristian Barnett.

Book Tom s Table

    Book Details:
  • Author : Tom Kerridge
  • Publisher : Bloomsbury Publishing
  • Release : 2015-12-03
  • ISBN : 1472909445
  • Pages : 256 pages

Download or read book Tom s Table written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2015-12-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious cookbook from Tom Kerridge featuring his favourite everyday recipes Tom Kerridge is known for beautifully crafted food and big, bold flavours. Tom's Table features 100 delicious everyday recipes so that anyone can achieve his Michelin-starred cooking at home. This is the sort of food you'll cook again and again, whether you bring his hearty and delicious starter, side, main and dessert recipes to quick mid-week meals or weekend dinners. The recipes include Cheddar and ale soup, Simple sunflower-seed-crusted trout, the ultimate Roast chicken, Lamb ribs with roasted onions, Stuffed green peppers, Home-made ketchups, Popcorn bars, Date and banana milkshake, Pecan tart, and many more. With every recipe photographed by Cristian Barnett, this book is full of inspiring yet simple ideas from the man of the moment.

Book Tom Kerridge Cooks Britain

Download or read book Tom Kerridge Cooks Britain written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2024-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'TOM KERRIDGE IS A NATIONAL TREASURE AND THIS IS HIS GIFT TO THE NATION' - Jay Rayner THE BRAND NEW COOKBOOK FROM BRITAIN'S BEST-LOVED MICHELIN-STARRED CHEF ACCOMPANYING THE PRIME TIME TV SERIES Outstanding recipes that shine a light on incredible produce . . . Tom Kerridge takes a culinary road trip with 100 recipes that celebrate the best of British _______ 'One stunner after another' - Hugh Fearnley-Whittingstall 'I love every dish' - Paul Ainsworth 'Tom's not just supremely talented but also genuinely deeply soulful and thoughtful about his craft' - Andi Oliver 'Tom Kerridge for Prime Minister!' - Chris Stark -------- Come and discover the best of British food with Tom Kerridge 'Wherever you are in Britain, you'll find amazing people producing beautiful fruit and veg and some of the best meat and dairy in the world. British food is constantly changing through the seasons and we have so much unbeatable produce grown here, right on our doorsteps. From freshly-picked peas to beautifully rich mackerel, sharp cheddar to flavoursome lamb – it's time to celebrate how great British produce really is.' Tom has created recipes that showcase the very best of British ingredients, using simple techniques and bold flavours to bring out their unique qualities. Each recipe is built around a hero ingredient, showing how fresh, seasonal ingredients can take a dish to a whole new level. Standout recipes include . . . - Roast tomatoes with whipped feta and flatbreads - Charred hispi cabbage with sourdough crumb - Dover sole with brown butter and capers - Barbecued pork tomahawk steak - Sticky sesame chicken wings - Leek and Caerphilly rarebit - Poached rhubarb with crumble and vanilla custard - Strawberry and elderflower trifle Cook, eat and enjoy recipes that celebrate the best of British ------

Book Lose Weight   Get Fit

    Book Details:
  • Author : Tom Kerridge
  • Publisher : Bloomsbury Publishing
  • Release : 2019-12-12
  • ISBN : 1472962834
  • Pages : 380 pages

Download or read book Lose Weight Get Fit written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2019-12-12 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference. Top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with maximum-taste, lower-calorie recipes. Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES! 'High-flavour healthy recipes' Sunday Times 'Dieting doesn't have to mean deprivation' Delicious 'Everyone will love Tom Kerridge's hearty good-for-you meals' BBC Good Food Magazine _______ 'When I first set out to lose weight, I concentrated mainly on what I was eating, but now I know that it's to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting!' Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising – and to stay on track. With light bites and veggie feasts, meal-prep to see you through the week and tasty sweet treats, Tom has got it covered. The focus is on bold flavours and big portions sizes, so you'll never go hungry and you'll always feel satisfied. Recipes include . . . · Quick black dhal · Steak tacos with burnt corn salsa · Charred mackerel and potato salad · Lamb bhuna · Blueberry meringue sundaes At the back of the book, you'll find a fantastic bonus chapter with a cardio workout and strength exercises that you can do from home with minimal equipment. It's all about taking control of your life in a positive way, so get ready to EAT better, DO more and LOSE WEIGHT with Tom Kerridge! 'Tom has used clever, cheffy tricks to keep the overall calorie count low while also cramming as much flavour as possible into meals that are easy for home cooks' Delicious _______ For more heathly recipe inspiration check out Tom Kerridge's Lose Weight for Good, Fresh Start and Dopamine Diet. Tom Kerridge's new book, Pub Kitchen, is out in September.

Book Lose Weight for Good

    Book Details:
  • Author : Tom Kerridge
  • Publisher : Bloomsbury Publishing
  • Release : 2017-12-28
  • ISBN : 1472949307
  • Pages : 192 pages

Download or read book Lose Weight for Good written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2017-12-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy pizza. Fish-in-a-bag. Cajun spiced eggs. French apple tarts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE. Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss. This is a lower-calorie diet with a difference – it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won't make you feel as though you are missing out. Recipes include Southern-style chicken; One-layer lasagne; Chicken tikka masala; Lamb doner kebab; Beef stroganoff; Sweet potato and black bean burritos; Sticky pork chops; and Baked doughnuts with sweet five-spice dust. As Tom says: 'It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I've been there myself and now I want to help others get there too.' By adopting a new, healthy approach to eating you really CAN lose weight for good.

Book The Whole Beast  Nose to Tail Eating

Download or read book The Whole Beast Nose to Tail Eating written by Fergus Henderson and published by Harper Collins. This book was released on 2004-03-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Whole Beast: Nose to Tail Eating is a certified "foodie" classic. In it, Fergus Henderson -- whose London restaurant, St. John, is a world-renowned destination for people who love to eat "on the wild side" -- presents the recipes that have marked him out as one of the most innovative, yet traditional, chefs. Here are recipes that hark back to a strong rural tradition of delicious thrift, and that literally represent Henderson's motto, "Nose to Tail Eating" -- be they Pig's Trotter Stuffed with Potato, Rabbit Wrapped in Fennel and Bacon, or his signature dish of Roast Bone Marrow and Parsley Salad. For those of a less carnivorous bent, there are also splendid dishes such as Deviled Crab; Smoked Haddock, Mustard, and Saffron; Green Beans, Shallots, Garlic, and Anchovies; and to keep the sweetest tooth happy, there are gloriously satisfying puddings, notably the St. John Eccles Cakes, and a very nearly perfect Chocolate Ice Cream.

Book The Dopamine Diet

    Book Details:
  • Author : Tom Kerridge
  • Publisher : Absolute Press
  • Release : 2020-12-24
  • ISBN : 9781472988515
  • Pages : 272 pages

Download or read book The Dopamine Diet written by Tom Kerridge and published by Absolute Press. This book was released on 2020-12-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book How to Be a Better Cook

    Book Details:
  • Author : Lorraine Pascale
  • Publisher : Harper Collins
  • Release : 2014-09-11
  • ISBN : 0007489692
  • Pages : 457 pages

Download or read book How to Be a Better Cook written by Lorraine Pascale and published by Harper Collins. This book was released on 2014-09-11 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: TV chef Lorraine Pascale’s fabulous new prime-time BBC Two TV tie-in “How to be a Better Cook”

Book Tom Kerridge   s Best Ever Dishes

Download or read book Tom Kerridge s Best Ever Dishes written by Tom Kerridge and published by Bloomsbury Publishing. This book was released on 2014-10-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Every day I try to make each dish as good as it can be: my personal best ever. I like getting the balance of taste and texture just right, using familiar ingredients and creating big, intense flavours. Now, I hope you'll use my recipes to make some best ever dishes of your own.' Tom Kerridge As the most down-to-earth but high-flying chef on the food scene, Tom Kerridge has become known for his big flavours and beautifully crafted yet accessible food. And with more than 100 of his favourite recipes, Best Ever Dishes brings this spectacular cooking to the home kitchen. Tom starts with classics we all love such as tomato soup, chicken Kiev and rice pudding (plus a few new ideas of his own), then refines and elevates them to the best version that he has ever tasted. Give the Kerridge twist to a simple lasagne, and you'll discover that every mouthful is a taste explosion. Put a special spin on a chocolate tart, and you'll transform it into an exceptional, melt-in-the-mouth pud of the gods. With stunning photography by Cristian Barnett, this book really will change the way you cook. Get ready for Tom's new book, Lose Weight & Get Fit – coming this December.

Book Keeping it Simple

    Book Details:
  • Author : Yasmin Fahr
  • Publisher : Hardie Grant Publishing
  • Release : 2020-01-09
  • ISBN : 1784883557
  • Pages : 467 pages

Download or read book Keeping it Simple written by Yasmin Fahr and published by Hardie Grant Publishing. This book was released on 2020-01-09 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best New Cookbook of Spring 2020 by The New York Times, Forbes and Esquire UK. After a long day at work, heading home to cook a fussy, complicated meal is the last thing anyone wants to do. Keeping it Simple is the ultimate collection to have on hand for these moments. Featuring over 60 quick and easy, drool-worthy one-pot dinners you can whip up in the time in takes to have a glass of wine (or two, let's be honest), Yasmin Fahr has got you covered. Inspired by her column for Serious Eats, One-Pot Wonders, Yasmin sets out to arm readers with sneaky gems and low-key showstoppers that work every time, and a promise that they will learn at least one new move (if not a good few) to up their skills in the kitchen. The ultimate goal is to get dinner on the table quickly, but also to create something truly delicious as a weeknight reward. Why order a takeaway when you can throw together Miso-Ghee Chicken with Roasted Radishes or Rigatoni and Broccoli with Crispy Prosciutto in 20 minutes? And when you can cook it all in one pot, clean-up is a breeze. Featuring humorous and relatable anecdotes and musings on cooking and life, in Yasmin's witty and energetic style, Keeping it Simple is the book you'll keep coming back to night after night for inspiration both in the kitchen and out. It's a collection that will remind you why you love to cook in the first place.

Book White Heat

    Book Details:
  • Author : Marco Pierre White
  • Publisher : Mitchell Beazley
  • Release : 2015-02-02
  • ISBN : 9781845339906
  • Pages : 192 pages

Download or read book White Heat written by Marco Pierre White and published by Mitchell Beazley. This book was released on 2015-02-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once in a blue moon a book is published that changes irrevocably the face of things. White Heat is one such book. Since it was originally produced in 1990, it has gone on to become one of the most enduring classic cookbooks of our time. With its unique blend of outspoken opinion, recipes and dramatic photographs by the late legendary photographer Bob Carlos Clarke, White Heat captures the magic and spirit of Marco Pierre White in the heat of his kitchen. This 25th anniversary edition features brand new material, including photographs from the late Bob Carlos Clarke and contributions from James Steen, Lindsey Carlos Clarke and a host of high-profile chefs: Jason Atherton, Sat Bains, Mario Batali, Raymond Blanc, Anthony Bourdain, Adam Byatt, David Chang, Phil Howard, Tom Kerridge, Paul Kitching, Pierre Koffmann, Gordon Ramsay and Jock Zonfrillo.

Book Hungry  The Highly Anticipated Memoir from One of the Greatest Food Writers of All Time

Download or read book Hungry The Highly Anticipated Memoir from One of the Greatest Food Writers of All Time written by Grace Dent and published by HarperCollins. This book was released on 2020-10-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE FORTNUM & MASON DEBUT FOOD BOOK AWARD 2021 WINNER OF 2021 LAKELAND BOOK OF THE YEAR ‘Extraordinary. Vivid, irreverent, heartbreaking.’ NIGEL SLATER ‘So funny and so delicious. I could eat it.’ DAWN O’PORTER ‘Delicious.’ THE OBSERVER