Download or read book To Die in Style the Residential Lifestyle of Feasting and Dying in Iron Age Stamna Greece written by Gioulika Christakopoulou and published by Archaeopress Archaeology. This book was released on 2018 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume investigates the culture of feasting and the rituals of death among elite citizens in Iron Age Stamna, Greece, by studying archaeological finds from a large number of Protogeometric era tombs.
Download or read book To Die in Style The residential lifestyle of feasting and dying in Iron Age Stamna Greece written by Gioulika – Olga Christakopoulou and published by Archaeopress Publishing Ltd. This book was released on 2018-10-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume investigates the culture of feasting and the rituals of death among elite citizens in Iron Age Stamna, Greece, by studying archaeological finds from a large number of Protogeometric era tombs.
Download or read book Data Science Human Science and Ancient Gods written by Sandra Blakely and published by Lockwood Press. This book was released on 2023-05-01 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: The studies in this volume share a focus on religion in the ancient Mediterranean world: How ritual, myth, spectatorship, and travel reflect the continual interaction of human beings with the richly fictive beings who defined the boundaries of groups, access to the past, and mobility across land and seascapes. They share as well the methodological exploration of the intersection between human sciencesthe integration of numerous disciplines around the study of all aspects of human life from the biological to the culturaland the study of the past. In so doing, they continue a long dialogue that engages with critical models derived from specializations within history, philology, archaeology, sociology, and anthropology, and addresses, increasingly, the potentialities and pitfalls of quantitative and digital analyses. Many of the threads in this long conversation inform these chapters: the comparative project, human social evolution, disciplinary reflexivity, religion as an embedded, functional, and structural system, and the role for agency, networks, and materiality.
Download or read book Ephyra Epirus The Mycenaean Acropolis written by Thanasis I. Papadopoulos and published by Archaeopress Publishing Ltd. This book was released on 2020-07-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents the results of the 1975-1986 and 2007-2008 excavations on the prehistoric-Mycenaean acropolis of Ephyra, one of the most important Bronze Age sites of Epirus. Ephyra is a small coastal fortified site in the region of the lower Acheron valley, and it has produced impressive and, in some cases, unique Bronze Age remains.
Download or read book Economic Analyses of Prehistoric Greece written by Donald Jones and published by Cambridge Scholars Publishing. This book was released on 2023-08-09 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays uses economic theory to investigate important problems in Greek archaeology, covering the Neolithic Age through the Late Bronze Age and into the Early Iron Age. Topics explored include the erosion of egalitarianism between the Neolithic and the Late Bronze Age, the early urbanization of Minoan Crete, possible survivors of the volcanic destruction of Santorini, Bronze Age Aegean shipping, the post-Mycenaean Greek population collapse and subsequent migrations, and the Sea Peoples and piracy.
Download or read book The Mediterranean in History written by David Abulafia and published by Getty Publications. This book was released on 2003 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the Mediterranean? - Physical setting - Trading empires - Sea routes - Mare Nostrum - Christian Mediterranean - Resurgent Islam - Battleground of the European powers - Globalized Mediterranean.
Download or read book The Secret of Our Success written by Joseph Henrich and published by Princeton University Press. This book was released on 2017-10-17 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: How our collective intelligence has helped us to evolve and prosper Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals? This book shows that the secret of our success lies not in our innate intelligence, but in our collective brains—on the ability of human groups to socially interconnect and learn from one another over generations. Drawing insights from lost European explorers, clever chimpanzees, mobile hunter-gatherers, neuroscientific findings, ancient bones, and the human genome, Joseph Henrich demonstrates how our collective brains have propelled our species' genetic evolution and shaped our biology. Our early capacities for learning from others produced many cultural innovations, such as fire, cooking, water containers, plant knowledge, and projectile weapons, which in turn drove the expansion of our brains and altered our physiology, anatomy, and psychology in crucial ways. Later on, some collective brains generated and recombined powerful concepts, such as the lever, wheel, screw, and writing, while also creating the institutions that continue to alter our motivations and perceptions. Henrich shows how our genetics and biology are inextricably interwoven with cultural evolution, and how culture-gene interactions launched our species on an extraordinary evolutionary trajectory. Tracking clues from our ancient past to the present, The Secret of Our Success explores how the evolution of both our cultural and social natures produce a collective intelligence that explains both our species' immense success and the origins of human uniqueness.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Download or read book Porth written by Carol Mattson Porth and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Vertical Diet written by Stan Efferding and published by Victory Belt Publishing. This book was released on 2021-08-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.
Download or read book The Cambridge Prehistory of the Bronze and Iron Age Mediterranean written by A. Bernard Knapp and published by Cambridge University Press. This book was released on 2015-01-12 with total page 1677 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cambridge Prehistory of the Bronze and Iron Age Mediterranean offers new insights into the material and social practices of many different Mediterranean peoples during the Bronze and Iron Ages, presenting in particular those features that both connect and distinguish them. Contributors discuss in depth a range of topics that motivate and structure Mediterranean archaeology today, including insularity and connectivity; mobility, migration, and colonization; hybridization and cultural encounters; materiality, memory, and identity; community and household; life and death; and ritual and ideology. The volume's broad coverage of different approaches and contemporary archaeological practices will help practitioners of Mediterranean archaeology to move the subject forward in new and dynamic ways. Together, the essays in this volume shed new light on the people, ideas, and materials that make up the world of Mediterranean archaeology today, beyond the borders that separate Europe, Africa, and the Middle East.
Download or read book The Early Iron Age written by John K. Papadopoulos and published by American School of Classical Studies at Athens. This book was released on 2018-05-15 with total page 1123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume, the first of two dealing with the Early Iron Age deposits from the Athenian Agora, publishes the tombs from the end of the Bronze Age through the transition from the Middle Geometric to Late Geometric period. An introduction deals with the layout of the four cemeteries of the period, the topographical ramifications, periodization, and a synthesis of Athens in the Early Iron Age. Individual chapters offer a complete catalogue of the tombs and their contents, a full analysis of the burial customs and funerary rites, and analyses of the pottery and other small finds. Maria A. Liston presents the human skeletal material, Deborah Ruscillo presents the faunal remains, and Sara Strack contributes to the pottery typology and catalogue. In an appendix, Eirini Dimitriadou provides an overview of the locations of burial activity in the wider city.
Download or read book Nancy Clark s Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Download or read book Mycenaean Greece and the Aegean World written by Margaretha Kramer-Hajos and published by Cambridge University Press. This book was released on 2016-08-15 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Kramer-Hajos examines the Euboean Gulf region in Central Greece to explain its flourishing during the post-palatial period. Providing a social and political history of the region in the Late Bronze Age, she focuses on the interactions between this 'provincial' coastal area and the core areas where the Mycenaean palaces were located. Drawing on network and agency theory, two current and highly effective methodologies in prehistoric Mediterranean archaeology, Kramer-Hajos argues that the Euboean Gulf region thrived when it was part of a decentralized coastal and maritime network, and declined when it was incorporated in a highly centralized mainland-looking network. Her research and analysis contributes new insights to our understanding of the mechanics and complexity of the Bronze Age Aegean collapse.
Download or read book THEORY OF THE LEISURE CLASS written by THORSTEIN. VEBLEN and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fragmenting the Chieftain written by Sasja van der Vaart-Verschoof and published by Papers on Archaeology of the Leiden Museum of Antiquities 15 (part 1). This book was released on 2017 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fragmenting the Chieftain presents the results of an in-depth, practice-based archaeological analysis of the Dutch and Belgian elite graves and the burial practice through which they were created.
Download or read book The 4 Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
