Download or read book To Break or Bounce written by Dr. Shelley Plumb and published by Greenleaf Book Group. This book was released on 2020-02-04 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can either break under the weight of life’s challenges—or we can bounce back and thrive! The action in Shelley Plumb’s powerful story of rediscovery and emotional healing takes place over the course of a single day—the day of her grandmother's funeral. As she wanders her grandmother's property, a place where she spent much of her childhood, the author is inundated with vivid memories. Reflecting back on the major events of her life, Plumb comes to terms with a painful truth: Her responses to those events, combined with a relentless drive to push herself harder and harder, have left her feeling totally lost, unmoored, and without a clear vision of who she is. We follow her as she relives real-life events from the past—from her mother's shocking and sudden death when Plumb was a child to divorce, sexual harassment, her grandmother's death, and the delicate balance between being a professional woman and a wife and mother. Her reflections also bring forth important realizations about the foundations we build our lives on. If they are not solid, says Plumb, we won’t be able to handle stresses when they come our way. By the end of the day, Plumb makes sense of past memories and offers anyone of us who has ever felt lost in our own lives a way to find the stability, balance, and resilience we need to bounce back and take control of our futures. Readers will thank Plumb for a beautiful story and her generous and honest insights about relationships, how important it is to set boundaries, heal past wounds, and to let those we love and trust come close to us once again. Dr. Shelley Plumb is a podiatric physician, video coach, prominent speaker, and Executive Producer at PlumbTalk Productions.
Download or read book Break or Bounce written by Bo Sanchez and published by Shepherds Voice Publications, Inc.. This book was released on with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The Harder I Fall, The Higher I Fly.’ Have you failed? Have you fallen on hard times? Are you going through your toughest struggles? Are you walking to your darkest days? This amazing book is the answer to your prayers. Because every page is brimming with powerful encouragement from Bo Sanchez, a leader whose words—for the past forty years—have changed the lives of countless people. In every chapter, he gives you a massive dose of inspiration so you can keep moving forward—until your storm ends and a new morning rises in your life. Through the message you hold in your hands, you’ll receive the power to use your biggest problems to leapfrog to your biggest victory.
Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.
Download or read book Resilience written by Frederic Flach and published by Hatherleigh Press. This book was released on 2020-07-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make stress your ally in the pursuit of happiness and personal fulfillment. There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will disover: • How to develop the 14 traits that will make you more resilient • Why “falling apart” is often the smartest step to take on the road to resilience • When the five-step plan for creative problem solving can help • What essential steps you can take to strengthen your body’s resilience • How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.
Download or read book Breaking Up and Bouncing Back written by Samantha Burns and published by Courier Dover Publications. This book was released on 2018-06-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Millennial Love Expert" shows how to survive a soul-crushing breakup and bounce back to a healthy, happy dating life. Burns teaches the critical coping and self-care survival skills needed to get off the emotional roller coaster and to become a smarter, more intentional dater.
Download or read book Resilience written by Andrew Zolli and published by Simon and Schuster. This book was released on 2013-07-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracing some of the economic highs and lows that impacted the world in the aftermath of Hurricane Katrina, an introduction to the emerging field of resilience research explains how to approach disruptions in ecosystems, businesses and governments to better reinforce interdependent world systems. 40,000 first printing.
Download or read book Bouncing Forward written by Michaela Haas and published by Simon and Schuster. This book was released on 2016-12-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first book of its kind in the new science of posttraumatic growth: A cutting-edge look at how trauma survivors find healing and new resilience,"--Amazon.com.
Download or read book Bounce Back written by Misako Rocks! and published by Feiwel & Friends. This book was released on 2021-11-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lilico, with the help of her cat, must learn to adjust to a new country, a new school, and new pressures in Bounce Back, a middle grade graphic novel from author/illustrator Misako Rocks! about finding your team and finding yourself. Lilico’s life in Japan is going well. She has great friends and is the captain of the school's basketball team. She’s happy! Then comes her parents’ news: they’re moving to America! Before she knows it, Lilico finds herself in Brooklyn, New York, forced to start all over. And that won’t be easy with her closest friends thousands of miles away or a school bully who immediately dislikes her. Luckily, anime-loving Nala and Henry eventually befriend Lilico and with help from them—along with her guardian spirit who looks a lot like her cat, Nico—Lilico just might figure out where she fits in. This is age-appropriate, kid-friendly manga for kids - both elementary and middle school - that tells a story about friendship, new beginnings, and doing what you love, no matter what.
Download or read book The Bad Break Up Book For Men written by David Steele and published by . This book was released on 2021-05-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing a Broken Heart: A Proven Guide to Break Up Recovery for Men - How to Move On with Your Life After a Split & Get Back on the Dating Scene to Meet the One FASTER Breakups suck. How are you supposed to let go of that one person who you had planned your future with? But, no matter how painful it is to choose to go separate ways, sometimes it's the best solution. Even if you're well aware of this fact, it's not really consoling, isn't it? The same question remains unanswered: how do I move on with my life? Contrary to popular belief, men take breakups tougher than women do. If you're heartbroken, lost, and powerless because of a breakup, this powerful book will help you heal! While there's no magic formula to help you forget about the split, having healthy and strong coping mechanism in place will skyrocket your attempts at getting over your ex. That's where this book takes the scene! Would you like to: Discover a proven approach to dealing with breakups and build an awesome single life for yourself? Eliminate negative thinking and avoid depression but instead focus on improving and becoming the best version of yourself? Boost your self-confidence after a bad breakup and get back in the dating world stronger, better, and irresistible? Make your peace with the past and accept the breakup as the best think that could've happen to you? This unique break up book for men offers a helping hand with all this, and much more! Treating yourself correctly and with respect in the post-breakup period - whether the break up was your idea or you were on the receiving end - is crucial! Sure, you can leave it to time to heal your wounds, but wouldn't it be better to take charge of the healing process and be back on your feet faster? You're right, it is; and here's exactly how this life-changing book will help you! In The Bad Break Up Book For Men, you'll find support, guidance, and invaluable advice such as: How to handle your emotions with ease and be in charge of how you react to different situations; A specific recovery regime and how to effectively get over a breakup in no time; What to do when you cannot stop thinking about her, texting, calling, checking social media, driving by the house; An insider view into what women expect after a breakup and a better understanding of what causes women to leave men; Fundamental mistakes you might be making without knowing it and how to avoid them in the future; Eliminate feelings of "neediness" and build an awesome single life for yourself and become a man that women constantly describe as their "ideal man"; How to eliminate negative thinking and reprogram your mind; The main reasons why we feel negative emotional states, and how to influence them almost instantly; How to get your confidence back and attracts new, better women; Mistakes that can make a breakup worse and what to do instead; How to let go of false hope you'll get back with her and move on; And more! As hopeless as you may feel right now, this book will prove to you that there's a light at the end of the tunnel! Based on over a decade of research and practice combined with feedback from hundreds of men, The Bad Break Up Book For Men will free you from pain and suffering. This stage of your life will pass. But, not unless you stop moping around and start the healing process today. You will get better. At some point, you'll laugh again. Soon enough, you'll start dating. Break up recovery is possible; this extraordinary book shows you how to move on with your life in almost no time! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!
Download or read book Bounce Back written by Karen Salmansohn and published by Workman Publishing. This book was released on 2008-05-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The very act of reading it makes you feel happier.” - A.J. Jacobs A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: “When life throws you curveballs, hit them out of the park.” Bounce Back! mixes from-the-gut wisdom with humor, feistiness, and sophistication, in a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers: Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message. Shrink negativity into nuggetivity. Think of yourself as the type of person the world says yes to. With its attitude, techniques, and advice on everything from exercise to staying connected, plus charming illustration and photography and a bold design, Bounce Back! is a full-on guide to moving forward with great positive energy. "Salmansohn's writing is bold, playful, insightful—with powerful metaphors that provoke and inspire. Her kinetic images amplify her message and take the book to a new level of literary experience." - Deepak Chopra, author of Seven Laws of Spiritual Success
Download or read book Bouncing Back written by Geoffrey Norman and published by . This book was released on 1992-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A harrowing and inspiring account of a group of American POWs--how they survived years of brutality at the hands of the North Vietnamese to emerge with remarkably healthy spirits and minds. The soldiers used an intricate support system to bounce back after dealing with their captors.
Download or read book Bounce written by Megan Shull and published by HarperCollins. This book was released on 2016-09-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: YouTube star Jojo Siwa to star in the upcoming movie adaptation! "Bounce is a heartwarming story about a teenage girl who wishes she could trade her family for a new one on Christmas Eve. Her wish is granted and she finds herself 'bouncing' into the lives of other girls and living Christmas Day on repeat—learning the value of family, finding your voice, and the power of love." (Variety) A celebration of the power of love and connection, Megan Shull’s extraordinary novel captures one girl’s journey to find her voice, heal her heart, and discover the joy of bouncing back. Seventh grader Frannie Hudson wonders what it would be like to trade in her family for a new one. Her big brother ignores her. Her mean older sister can’t stand her. And her parents have just announced they’re going on a last-minute vacation—without her. When Frannie makes one desperate, crazy wish—BOOM!—she magically bounces into a whole new life, with a totally different family. And. It. Is. Amazing! There’s only one catch: waking up as someone else keeps happening. Plunged into lives and adventures she’s only imagined—from being a pop star to meeting one super-cute boy—Frannie finds courage in the unforgettable friends and families she meets along the way. But as her new life spins out of control, Frannie begins to worry if she’ll ever get back home. With Bounce, the author of The Swap, which is now a Disney Channel Original Movie, delivers another hilarious, heartwarming, and empowering story about a girl who relives the same day over and over again—each time as someone new. Megan Shull's novel is perfect for fans of Wendy Mass, Holly Goldberg Sloan, and Meg Cabot.
Download or read book Bounce Back to Success written by Arash Zad and published by North Star Success. This book was released on 2020-11-30 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: When faced with difficult times, we have only two choices: - Wait for the world to go back to normal and let outside circumstances dictate our destiny.- Or gain the strategies needed to create our own success.Challenges and adversities are a given in life. It's not a matter of 'if' they happen; rather, it's a matter of 'when'. We will all encounter crises and setbacks in our lives. The key question is, "How are we going to respond to those roadblocks along the way?" Brian Tracy and his co-authors in this book have shared their insights about how we can steer through and overcome when adversity strikes. Every author in this book has underscored the importance of resilience as the core skill that can help us navigate through life's challenges. This book is all about the superpower of RESILIENCE. It's about the ability to bounce, rather than break, in the face of adversity. In this book, Brian Tracy and other leading entrepreneurs and professionals from around the world have shared their inspiring stories and golden insights on how anyone can overcome challenges and bounce back to success.Learn more about similar books published by the publisher, North Star Success, please visit: https: //www.northstarsuccess.com.
Download or read book You Can Still Win Break Through Bounce Back Come from Behind and Flourish written by André Taylor and published by You Can Still Win!. This book was released on 2009 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author and popular speaker, André Taylor provides readers with concrete solutions to overcoming tough times. Using his own life, career, and entrepreneurial experiences as lessons Taylor provides straight talk on why you can endure during the most challenging moments in life and come back in a big way. Written in a direct and powerful way, Taylor connects with readers creating the feeling of having a personal guide through roadblocks and obstacles. He has personally faced everything from losing everything when his house burned to the ground in the dead of winter, launching a successful company from scratch in a tough competitive market, where he had to compete with well-financed giants, and dealing with paralyzing personal and business reversals. Yet he discovered the magic in difficult times and now teaches individuals and businesses worldwide how to win even in situations where it doesn't seem possible. In You Can Still Win! you'll learn lots of creative techniques that will help you deal with problems mentally, emotionally, and strategically enabling you to quickly get past hurdles and get back on track."--
Download or read book Bounce Don t Break written by Penny Hunt and published by Lighthouse Publishing. This book was released on 2015-10-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: When life T-bones you like an eighteen wheeler, "Bounce! Don't Break" ... will unearth the tools needed to successfully navigate the choppy waters of change and build resilience along the way. You will discover important steps to help you bounce back after a crisis as you learn to shift your focus from the problem to the solution. With God's help, you can begin again as He converts your defeat into victory. Woven together with the author's personal life-lessons and reflections are the real-life experiences of other women who, through the healing power of faith and hope, have emerged stronger and more authentic through the unexpected, unwanted changes of life. With a warm mix of humor, wit, and no-nonsense practicality, Penny L. Hunt leads the way to a "Bounce! Don't Break" mindset and life even in the toughest of times.
Download or read book Phrasal Verbs for English Language Learners written by Owen G Mordaunt and published by Cambridge Scholars Publishing. This book was released on 2020-08-27 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a resource for English language users, and provides a comprehensive list of phrasal verbs defined in easily accessible language, as well as examples of common usage for each. Beyond serving as a reference, it is accompanied by exercises written to aid non-native speakers of English in achieving a more thorough understanding of English phrasal verbs. Anyone looking to achieve a more native-like level of fluency, or simply increase their mastery of an unpredictable aspect of the English language will be well served by this text.
Download or read book How to Bounce Forward written by Sam Cawthorn and published by John Wiley & Sons. This book was released on 2020-01-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to transform crisis into success At just 26 years old Sam Cawthorn experienced a serious car accident that resulted in the loss of his arm and was told that he may never walk again. At this critical moment he realised he had an incredible opportunity to create a better life. His experience drove him to uncover the mechanics, tools and strategies to not just bounce back, but to bounce forward and live a greater life with greater focus and greater success. How to Bounce Forward gives you the tools you need to successfully navigate crisis and use it to your advantage.
