Download or read book How To Stop Being a Compulsive Liar written by Jamie Williams and published by Oakridge Press. This book was released on with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book you'll ever need to completely stop toxic lying habits with the people you care about. Sometimes we lie to alter the outcome to the perception of something that we want control over. So in essence what we're really doing is manipulating others with our words to get what we want. White lies or little lies have little consequences in our relationships, but compulsive and pathological lying can lead to disastrous outcomes. Pathological lying can be stopped very quickly with the right mindset and strategies to act on. Sometimes we can start out lying about things that are no big deal but once they get bigger you start to identify with lying constantly and it can snowball out of control Here's just a fraction of what you discover inside this book: -A deep dive into the concept of lying -Identifying a compulsive liar -Step-by-step strategies on how to immediately stop lying so much -The development of pathological lying -The consequences of creating toxic habits -Psychotherapy treatment -The positive ripple effects on your life after improvement

Download or read book How to Stop Lying written by Caesar Lincoln and published by CreateSpace. This book was released on 2013-11-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Overcome Compulsive/Pathological Lying For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying and throw away their personal and professional success because of their own compulsive lying issues and the issues that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from compulsive lying and haven't been able to change, it's because you are lacking an effective strategy and understanding of how the pattern of lying forms and what steps you need to take in order to reverse that pattern. This book goes into what causes pathological lying, why people lie in the first place, as well as what happens when an urge to lie comes up, and a step-by-step strategy that will help you free yourself from compulsive lying and help you take control of your life.Here Is A Preview Of What You'll Learn... What Is A Compulsive/Pathological Liar? Why Do People Lie? Signs And Symptoms of Compulsive/Pathological Liars How To Finally Overcome Compulsive/Pathological Lying For Life Take action right away to overcome your compulsive lying by downloading this book, "How to Stop Lying: The Ultimate Cure Guide for Pathological Liars and Compulsive Liars", for a limited time discount!

Download or read book Tips on How to Stop Lying written by M. Usman and published by Createspace Independent Publishing Platform. This book was released on 2016-03-23 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Preface How To Spot A Liar Chapter #1: Lie Spotting Chapter #2: Patterns of Deception Chapter #3: Identifying Deception Hot Spots Why Humans Lie and How To Stop Chapter #4: Why We Lie The Pattern Behind Self Deception Conclusion Photo Links About the Author Publisher Preface I want to thank you for downloading the book, "How To Stop Lying." With this book you'll be able to do away with the enslaving negative habit of lying: You'll be able to stop this habit which more often than not, prevents you from realizing your true potential and achievements in life. As much as you may not believe it, but the roots of the trait of lying start right after we are born, when as a child you decide to falsely alarm your mother of father because you seek some attention, thus you decide to cry aloud or do something more dramatic, like scream in order to get their attention. Lying is a trait that we develop by our own selves as we grow older; it involves both actions as well as words. This book is an ultimate guide that introduces you to the world of lying which you can be sure will help you understand why you need to do away with this habit if you are to realize any great achievement or real success in your life. Just like any process in life, we all know that developing something worthwhile in life requires a step by step process; the same ideology also applies when you want to break a certain habit that is pulling you back in life. This process is made effective when one follows a set of positive guidelines thoroughly. It's no secret that much of what we do or say in life can either build us or break us and the truth is that, it is within your power to shape the kind of life that you want; if you are determined to stop telling lies and turn back to truth and positivity, then that is also possible, but only if you are determined. The first step to making a difference in our lives is by changing our habits and most importantly our thoughts because these usually influence the paths we take. Much of what lying does is to simply scheme your way to achieve a specific objective and ensuring that you actually avoid any trace of truth whilst you're at it. The main aim of this book is to ensure that you have a clear understanding how the negative habit of lying actually affects you; it also enlightens you on how you can effectively get rid of this dissolute, self-indulgent habit. A habit is referred to as a routine or behaviour that a person repeats regularly and in most cases occurs unconsciously. It is generally a fixed way of thinking, feeling, and is usually acquired through repetition. At times we never really know what we could be doing wrong but when you take some time and analyze yourself you will realize that there are some habits that may be a real drawback in you making progress in life, lying is one such habit. The best way to get rid of a habit is by removing it completely from your daily routine until every part of you gets used to its needlessness and then it'll slowly begins to fade away naturally. This book will take you through several elements that are going to be very beneficial as it covers all that you need to know when it comes to the trait of deception. We live in a world that is full of liars and circumstances or situations that force us to lie at times but one can decide to avoid this path of lies, as it only leads to more lies; through positivity, it is the hope of the author that the reader will be able to live a more fulfilling and satisfying life that is not deceit-driven. It is also the hope of the author that you will be able to go through this book and understand all that is laid out for you because this book offers a life changing experience for you.

Download or read book How to Stop Lying written by Zoe Emma and published by Independently Published. This book was released on 2023-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do your falsehoods keep you trapped? Do you fear that your dishonesty may catch up with you? If so, this is the book for you." How to Stop Lying" is a detailed guide to breaking the cycle of compulsive lying. This book, written by a former compulsive liar, presents a unique and effective route to rehabilitation. Inside, you'll discover: The underlying reasons of lying How to Recognize Your Triggers How to Create Coping Mechanisms How to Rebuild Trust with Family and Friends More significantly, you will learn how to tell the truth even when it is difficult. This is not a quick-fix book. It takes time and effort to break the cycle of compulsive lying. However, if you're ready to make a change, "How to Stop Lying" can assist you. Key Takeaways: Lying is a complicated behavior with several underlying reasons. There is no one-size-fits-all strategy to resolving compulsive lying. Recovery is a process, not a destination. Along the road, it is critical to be patient and kind with yourself. Benefits: Improve your relationships Build trust with others Reduce stress and worry Improve your well-being This book can help you transition from a compulsive liar to an honest and trustworthy person. It can aid in the development of healthier connections, the reduction of stress and anxiety, and the enhancement of general well-being. "How to Stop Lying" is the book for you if you're ready to make a difference.

Download or read book Compulsive Lying Mastery written by David Whitehead and published by . This book was released on 2021-04-12 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain Trust in Your life, not just for your loved ones but for yourself. All of us lie from time to time; however, telling lies tends to be a daily routine for a compulsive liar. Dealing with a person who is a compulsive liar might be a very hard thing to do. A person suffering from compulsive lying disorder will always try to resort to lies, no matter what the situation is. For compulsive liars, lying just becomes a habit. In simple terms, lying tends to be second nature. Not only do compulsive liars try their best to bend the actual truth with any kind of issue, small or large; they also tend to take comfort in this. Lying is the only thing that feels right to a person who is suffering from compulsive lying disorder. Well, compulsive lying can easily make things more complicated; it is often regarded as the symptom of some larger personality disorder, which just makes the problem even more difficult to resolve. Within these pages, you will find: An in-depth dive into compulsive lying and certain disorders Signs and symptoms of a compulsive liar Reasons why one needs to stop lying Treatment options Knowledge about the consequences of lying Preventing lying in relationships The road to recovery There are various therapy options available for compulsive lying disorder. However, admitting to yourself that you are having compulsive lying problems is a considerably frightening thing to address. When lying turns out to be a habit and you find your lies hurting others, it is time to change. Lying is not always bad, but if things have gotten out of hand, it is time to address this problem now.

Download or read book Spy the Lie written by Philip Houston and published by Macmillan. This book was released on 2013-07-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three former CIA officers--the world's foremost authorities on recognizing deceptive behavior--share their techniques for spotting a lie with thrilling anecdotes from the authors' careers in counterintelligence.

Download or read book Detecting Lies and Deceit written by Aldert Vrij and published by John Wiley & Sons. This book was released on 2008-02-19 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do people lie? Do gender and personality differences affect how people lie? How can lies be detected? Detecting Lies and Deceit provides the most comprehensive review of deception to date. This revised edition provides an up-to-date account of deception research and discusses the working and efficacy of the most commonly used lie detection tools, including: Behaviour Analysis Interview Statement Validity Assessment Reality Monitoring Scientific Content Analysis Several different polygraph tests Voice Stress Analysis Thermal Imaging EEG-P300 Functional Magnetic Resonance Imaging (fMRI) All three aspects of deception are covered: nonverbal cues, speech and written statement analysis and (neuro)physiological responses. The most common errors in lie detection are discussed and practical guidelines are provided to help professionals improve their lie detection skills. Detecting Lies and Deceit is a must-have resource for students, academics and professionals in psychology, criminology, policing and law.

Download or read book How to be Honest written by David Joseph and published by . This book was released on 2020-06-11 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honestly is a valuable trait that helps humanity in so many ways in this world where morality is at its lowest ebb. It sharpens our perception, improves our vigor, and engenders confidence and trust. When you rid your life of dishonesty, you speak more confidently, command more respect, and have better relationships with people. The pleasures of dishonesty are brief; they are succinct; they are ephemera but honesty opens the door to acquire knowledge because of the instinct of sincerity etched into your personality. Dishonesty really doesn't help anyone, including your very self. When you tell lies to cover up, you hurt your mind and put yourself out of touch with reality. People may not easily know that you are projecting deceit but right within you, the truth is known because you can only lie to people but certainly not yourself. When this turns into a habit you lose your sense of personal esteem and become a dishonesty person. The guilt of deception will hang on you unless you decide to change and come out clean. If you wish to live with respect and dignity, you have to stop lying and live uprightly. Before honestly must set in, there are some certain things you will have to let go with a strong decision in your mind. Remember, attempting to make lasting changes to behavior is a complex process that requires determination and concerted effort. This book offers a sound and reliable roadmap to building trust and integrity. You will learn about what you can do to take proactive steps to stop lying and transform your life.

Download or read book The Pathological Liar written by Debbie Welsch and published by . This book was released on 2015-10-14 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all lied one point or another in our life. Perhaps it was to avoid embarrassment, to avoid hurting a person's feelings, out of sheer convenience, or for another reason with generally innocent intent. However, there are people out there who lie habitually, intentionally deceiving others without remorse. These people are known as "Pathological Liars." Oftentimes, the tendency to lie is so deeply entrenched in a pathological liar's personality that the lies become interwoven with reality such that even he himself believes them! If you know a person like this, or worse, if you're stuck in a familial or romantic relationship with one, it's only normal for your frustration level to skyrocket on a regular basis when you feel like you're constantly being lied to. In fact, living with a pathological liar can be emotionally dangerous. You can't trust or rely on them, and with such a lack of trust, it's impossible to forge a meaningful, honest, and fruitful relationship. I'm sure you're wondering by now, "So, can anything be done about this?!?" Fortunately, the answer is "Yes!" Although it can seem like a gargantuan task, with a little bit of understanding and a lot of effort, it is possible to turn the habitual liar in your life into an honest individual that you can finally trust. This book is designed to help you understand exactly what compulsive lying disorder is all about, including how pathological liars think in their own minds. And most importantly, it will also provide you with a framework within which you can learn to cope and help force them to stop lying to you altogether. So if this sounds appealing, then grab this book now and let's get started!

Download or read book How to Stop Lying written by Debbie Davids and published by Createspace Independent Publishing Platform. This book was released on 2017-08-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lying can be fun at first and brings immediate gratification but overtime you will see the need to stop lying. It is important to realize that truth should be conveyed regardless of the instantaneous consequences. This problem can easily affect your relationship, career and business. Even the closest people may begin to create some distance if they realize that you lie about everything. Mental problems are mostly associated with excessive lying especially in cases of long term habits. The more effort you make in revealing truth in your personal dealings the more successful you will become in realizing the importance of honesty. The consequences of lies may not be easy to handle but once you are able to handle the causes, you will begin to have a particular control over the situations that trigger lie. Lying affects the kind of choices you make on daily basis as a result affects your happiness as a whole. The entire people that surround you will believe your imaginative lies. They might treat you for who you say you are instead of who you really are as a person. Your personality may remain invisible and if care is not taken, forgotten. This brings about the importance of actualizing the reasons to stop lying so that you can keep in mind the necessities of any therapeutic process that will help you change. Lying is among the common causes of mental stress. Truth sets you free and the bondage surrounding you may actually break into pieces when you begin to exercise honesty. Deceptiveness causes sadness due to the feeling of anxiousness caused when you tell lies, especially to innocent friends and family members. You are always under tension due to the need to protect your lies and the provision of actual creative ways to stay above the truth. On the other hand, the truth has been recorded to boost immunity, enhance insightfulness and also reduce social anxiety and depression. When the actual amount of truth about you is known and respected, you don't need to hide or anticipate to be challenged about a particular detail in your life. This book shares the basic strategies on how to stop lying.

Download or read book How to Stop Compulsive Lying written by David Joseph and published by . This book was released on 2018-11-27 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we decide to lie, we privilege some other value over honesty. In an attempt to conceal the truth from other people, we hide our true identity. People will see us differently and possibly give us overly positive feedback about our abilities. Lying can bring instant gratification and appears easy part to shy away from reality at the moment but inevitably makes life more complicated. It may cover the shame and the guilt for the moment, but will not render a realistic solution to the problem. We may gain an advantage or avoid confrontation in the short-term, but when we are caught we jeopardize the effectiveness of our communication and the strength of our relationships. Over time, the deception can eat away at our self-esteem; undermining our fundamental sense of dignity and worthiness. This book is an ultimate guide that introduces you to the world of lying. The main goal is to ensure that you have a clear understanding of how the self-indulgent habit of lying actually affects your life negatively. The book shares what causes compulsive lying, why people lie in the first place, as well as what happens when an urge to lie comes up. It contains a step-by-step strategy that will help you break away from the habit and help you take control of your life to redeem your image. Here Is a Preview of What you

Download or read book 7 Traits of Effective Parenting written by Daniel P. Huerta and published by Focus on the Family. This book was released on 2020-08-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it look like to parent well in today’s world? In today’s complex world, parenting is a tough job regardless of whether your child is a baby or a teenager. Beyond the difficulties of navigating the changing world we live in, there are also the daily frictions of imperfect people sharing a home together. In 7 Traits of Effective Parenting, Daniel P. Huerta offers hope and parenting guidance for you to become a thriving parent. Based on extensive research, Huerta presents a collection of seven powerful character traits designed to help parents grow and thrive as they take on the task of nurturing and raising kids. Parents will be encouraged to navigate family life with grace and love so that their kids ultimately see God’s transformative power, love, and influence. In this book, parents will learn the necessity of adaptability the foundational nature of respect the importance of intentionality why parenting requires steadfast love and connection to set healthy boundaries how to keep imperfections from hurting your relationship with your kids

Download or read book Tips on How to Stop Lying written by M. Usman and published by Mendon Cottage Books. This book was released on 2016-04-04 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Preface How To Spot A Liar Chapter #1: Lie Spotting Chapter #2: Patterns of Deception Chapter #3: Identifying Deception Hot Spots Why Humans Lie and How To Stop Chapter #4: Why We Lie The Pattern Behind Self Deception Conclusion Photo Links About the Author Publisher Preface I want to thank you for downloading the book, “How To Stop Lying." With this book you'll be able to do away with the enslaving negative habit of lying: You'll be able to stop this habit which more often than not, prevents you from realizing your true potential and achievements in life. As much as you may not believe it, but the roots of the trait of lying start right after we are born, when as a child you decide to falsely alarm your mother of father because you seek some attention, thus you decide to cry aloud or do something more dramatic, like scream in order to get their attention. Lying is a trait that we develop by our own selves as we grow older; it involves both actions as well as words. This book is an ultimate guide that introduces you to the world of lying which you can be sure will help you understand why you need to do away with this habit if you are to realize any great achievement or real success in your life. Just like any process in life, we all know that developing something worthwhile in life requires a step by step process; the same ideology also applies when you want to break a certain habit that is pulling you back in life. This process is made effective when one follows a set of positive guidelines thoroughly. It’s no secret that much of what we do or say in life can either build us or break us and the truth is that, it is within your power to shape the kind of life that you want; if you are determined to stop telling lies and turn back to truth and positivity, then that is also possible, but only if you are determined. The first step to making a difference in our lives is by changing our habits and most importantly our thoughts because these usually influence the paths we take. Much of what lying does is to simply scheme your way to achieve a specific objective and ensuring that you actually avoid any trace of truth whilst you're at it. The main aim of this book is to ensure that you have a clear understanding how the negative habit of lying actually affects you; it also enlightens you on how you can effectively get rid of this dissolute, self-indulgent habit. A habit is referred to as a routine or behaviour that a person repeats regularly and in most cases occurs unconsciously. It is generally a fixed way of thinking, feeling, and is usually acquired through repetition. At times we never really know what we could be doing wrong but when you take some time and analyze yourself you will realize that there are some habits that may be a real drawback in you making progress in life, lying is one such habit. The best way to get rid of a habit is by removing it completely from your daily routine until every part of you gets used to its needlessness and then it’ll slowly begins to fade away naturally. This book will take you through several elements that are going to be very beneficial as it covers all that you need to know when it comes to the trait of deception. We live in a world that is full of liars and circumstances or situations that force us to lie at times but one can decide to avoid this path of lies, as it only leads to more lies; through positivity, it is the hope of the author that the reader will be able to live a more fulfilling and satisfying life that is not deceit-driven. It is also the hope of the author that you will be able to go through this book and understand all that is laid out for you because this book offers a life changing experience for you.

Download or read book Liking the Child You Love written by Jeffrey Bernstein and published by Da Capo Lifelong Books. This book was released on 2009-06-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers proven strategies for taming toxic thought patterns of parents about their unruly children, and provides guidelines to improving the defiant behavior of children by changing one's own parenting mindset.

Download or read book Marriage After God written by Aaron Smith and published by Zondervan. This book was released on 2019-06-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if God has purposed your marriage for something so much more than "happily ever after?" Since the very beginning, God's design for marriage has been for husbands and wives to be ambassadors of holy love to a hurting world. Still, too many couples stop short at happy and wonder why they feel unsatisfied. Rather than "you and me against the world," God calls each couple to the rich and meaningful mission of "you and me for the world." In Marriage After God, Aaron and Jennifer Smith, popular marriage bloggers at HusbandRevolution.com and UnveiledWife.com, transparently share their own journey of turning a marriage in crisis into a marriage built on Christ's redemptive love. With fresh biblical insight and intimate stories of their own struggles and victories, this book will guide you toward a God-centered, ministry-minded, and thriving marriage. Throughout Marriage After God, you'll learn to: Discover the signature marks of a marriage after God Find principles for building an unshakable marriage foundation Let God's story take the lead in your love story Recognize the tools God has already equipped you with for a missional life together Filled with timeless wisdom, this thorough and practical book will empower you and your spouse to dream, decide, and do as you step hand in hand into God's ultimate purpose for your marriage. God has created your remarkable, romantic, and redemptive relationship to be a powerful light to a dark and hurting world. Let Marriage After God be your invitation to marriage as God intended--a life-saving, hope-inspiring, and transforming force of God's love. Praise for Marriage After God: "This book is an incredible resource for anyone trying to grow or step into a healthier and more life-giving marriage. Aaron and Jen pull no punches; are honest, raw, and authentic; and show that a marriage in pursuit of Jesus can change the world." --Jefferson Bethke, New York Times bestselling author of Jesus > Religion "There is a short list of books I'm stashing away for my three small kiddos to read when they are older--Marriage After God is one of them. Dear couples of the world, you have picked up a treasure! This book will give you clear direction to live out God's will for your marriage. There is no greater gift you can give yourselves than to run after Him together. Marriage After God will show you how!" --Lara Casey, author of Cultivate and Make It Happen

Download or read book Liespotting written by Pamela Meyer and published by St. Martin's Press. This book was released on 2010-07-20 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liespotting shows how to use the latest techniques to spot deception in work and life situations. GET TO THE TRUTH People--friends, family members, work colleagues, salespeople--lie to us all the time. Daily, hourly, constantly. None of us is immune, and all of us are victims. According to studies by several different researchers, most of us encounter nearly 200 lies a day. Now there's something we can do about it. Pamela Meyer's Liespotting links three disciplines--facial recognition training, interrogation training, and a comprehensive survey of research in the field--into a specialized body of information developed specifically to help business leaders detect deception and get the information they need to successfully conduct their most important interactions and transactions. Some of the nation's leading business executives have learned to use these methods to root out lies in high stakes situations. Liespotting for the first time brings years of knowledge--previously found only in the intelligence community, police training academies, and universities--into the corporate boardroom, the manager's meeting, the job interview, the legal proceeding, and the deal negotiation. WHAT'S IN THE BOOK? Learn communication secrets previously known only to a handful of scientists, interrogators and intelligence specialists. Liespotting reveals what's hiding in plain sight in every business meeting, job interview and negotiation: - The single most dangerous facial expression to watch out for in business & personal relationships - 10 questions that get people to tell you anything - A simple 5-step method for spotting and stopping the lies told in nearly every high-stakes business negotiation and interview - Dozens of postures and facial expressions that should instantly put you on Red Alert for deception - The telltale phrases and verbal responses that separate truthful stories from deceitful ones - How to create a circle of advisers who will guarantee your success

Download or read book Compulsive Lying in Relationships The Comprehensive Guide to Building Trust and Emotional Intimacy written by David Joseph and published by Independently Published. This book was released on 2019-02-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The habit of lying is a toxic practice that can eventually break down a strong relationship. Healthy and vibrant relationships are built on honesty. No relationship can survive, let alone thrive, without openness and integrity. Relationships that are healthy, cheerful and balanced are characterized by real people who are in touch with their authentic selves. It is hard to give what you don't have; honesty begins with you. If you expect the trust of someone, you must come clean and demonstrate honesty and integrity from the beginning and maintain it throughout the entire relationship. When trust is lost in a relationship, it gives way for distrust and misunderstanding. Deceit can be one of the quickest ways to strip that needed trust from a relationship. It is a common problem with many people nowadays affecting their happiness and choices. The potential damage and complications that surround lying are things to consider when telling lies. For a relationship to work there should be a balance of effort from both parties; they must give an equal commitment to it. This balance of effort creates the feeling of trust and understanding that strengthened a relationship. On the other hand, lying disturbs the flow of this natural equilibrium and causes an imbalance in the relationship. For the victim of a lie, the experience can be devastating and make them feel as though they have put their all their heart on the line, only to be disappointed by a deceptive partner. Lies told in close relationships will cause a great deal of pain, heartache, and undermine the intimacy and ties you have with your partner. Lying does nothing good for a relationship, it only prolongs issues and makes situation get worse in the long run. No matter which way you may try to spin it, lying doesn't solve anything; it causes people to act differently which tend to undermine the bond that holds relationships together. When you lie, you hurt your mind and keep yourself out of touch with reality. You disguise and project deceit and falsehood to your partner. He/she may not know that you are telling lies, but right within, you know the truth because you can only lie to people but not yourself. The guilt of deceit will hang on unless you decide to change and come out clean. If you wish to develop a healthy relationship you have to treat your partner with respect and dignity, you have to stop lying and live uprightly. Lying won't solve problems. It can only provide momentary satisfaction which will fade away with time. It may cover the shame and the guilt for the moment, but will not render a realistic solution to the problem. The moment you realize this vital point the good for you to seek to eradicate lies from your life before it wreaks uncontrollable havoc. Lying hurts the ones we care about the most, sometimes when we lie, we do so to get ourselves out of a sticky situation. We may not mean to harm our partners. But in reality, lies do hurt. By concealing the truth, you are depriving your partner vital information, and when the truth is known, they will feel betrayed by you. The feeling of betrayer can lead to a breakdown in communication which can create a crack in the cohesiveness of a relation. Love doesn't hurt, but lies do; and the moment you start telling lies, it is no longer love. Honesty improves our vitality, endears us to friends and loved ones. It engenders confidence, strengthens our willpower and represents us in the best way for others to emulate. Being honest with yourself is a great way to build trust, rise above life challenges, gain self-acceptance, and develop genuineness for a healthy relationship. This book offers a sound and reliable roadmap to building trust and emotional intimacy in a relationship. You will learn about what you can do to promote an atmosphere of honesty around you and generate a steady flow of trust in your relationship.