Download or read book Time Warped written by Claudia Hammond and published by House of Anansi. This book was released on 2012-08-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are obsessed with time. However hard we might try, it is almost impossible to spend even one day without the marker of a clock. But how much do we understand about time, and is it possible to retrain our brains and improve our relationship with it? Drawing on the latest research from the fields of psychology, neuroscience, and biology, and using original research on the way memory shapes our understanding of time, acclaimed writer and broadcaster Claudia Hammond delves into the mysteries of time perception. Along the way, she introduces us to an extraordinary array of colourful characters willing to go to great lengths in the interests of research, such as the French speleologist Michel, who spends two months in an ice cave in complete darkness. Time Warped shows us how to manage our time more efficiently, speed time up and slow it down at will, plan for the future with more accuracy, and, ultimately, use the warping of time to our own advantage.
Download or read book The Man behind the Beard written by Graham Dominy and published by Taylor & Francis. This book was released on 2023-12-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deneys Schreiner was an academic, a scientist and a man of strong liberal principles, with a good sense of humor and widespread interests in the sciences, arts and public affairs. In his steady way, he transformed the University of Natal and the community around it. Between the 1960s and 1980s, Schreiner supported and initiated several endeavors to promote constitutional futures other than those imposed by the apartheid government. One of the most significant was the Buthelezi Commission, which he chaired. This biography sets out the context of the times in which Schreiner lived and his life from his ancestors to his tenure as Vice-Principal. This book is created with extensive archival research, supported by interviews with family members, former colleagues, friends, and journalists. Schreiner was a man who made a considerable contribution to the struggle for democracy in South Africa. And then there is the story of his beard, once described as a potent symbol of his presence and implacable integrity. Print edition not for sale in Sub Saharan Africa.
Download or read book Improvising Reconciliation written by Ed Charlton and published by Oxford University Press. This book was released on 2021-11-15 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Open Access edition of this book will be made available on the Liverpool University Press website and the OAPEN library on publication. Improvising Reconciliation is prompted by South Africa's enduring state of injustice. It is both a lament for the promise, since lost, with which non-racial democracy was inaugurated and, more substantially, a space within which to consider its possible renewal. As such, this study lobbies for an expanded approach to the country's formal transition from apartheid in order to grapple with reconciliation's ongoing potential within the contemporary imaginary. It does not, however, presume to correct the contradictions that have done so much to corrupt the concept in recent decades. Instead, it upholds the language of reconciliation for strategic, rather than essential, reasons. And while this study surveys some of the many serious critiques levelled at the country's Truth and Reconciliation Commission (1996-2001), these misgivings help situate the plural, improvised approach to reconciliation that has arguably emerged from the margins of the cultural sphere in the years since. Improvisation serves here as a separate way of both thinking and doing reconciliation. It recalibrates the concept according to a series of deliberative, agonistic and iterative, rather than monumental, interventions, rendering reconciliation in terms that make failure a necessary condition for its future realisation.
Download or read book Art Fear written by David Bayles and published by Souvenir Press. This book was released on 2023-02-09 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I always keep a copy of Art & Fear on my bookshelf' JAMES CLEAR, author of the #1 best-seller Atomic Habits 'A book for anyone and everyone who wants to face their fears and get to work' DEBBIE MILLMAN, author and host of the podcast Design Matters 'A timeless cult classic ... I've stolen tons of inspiration from this book over the years and so will you' AUSTIN KLEON, NYTimes bestselling author of Steal Like an Artist 'The ultimate pep talk for artists. ... An invaluable guide for living a creative, collaborative life.' WENDY MACNAUGHTON, illustrator Art & Fear is about the way art gets made, the reasons it often doesn't get made, and the nature of the difficulties that cause so many artists to give up along the way. Drawing on the authors' own experiences as two working artists, the book delves into the internal and external challenges to making art in the real world, and shows how they can be overcome every day. First published in 1994, Art & Fear quickly became an underground classic, and word-of-mouth has placed it among the best-selling books on artmaking and creativity. Written by artists for artists, it offers generous and wise insight into what it feels like to sit down at your easel or keyboard, in your studio or performance space, trying to do the work you need to do. Every artist, whether a beginner or a prizewinner, a student or a teacher, faces the same fears - and this book illuminates the way through them.
Download or read book Telling Stories written by B. J. ter Haar and published by BRILL. This book was released on 2006 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyzes the role of oral stories in Chinese witch-hunts. Of interest to historians of oral traditions, folklore and witch-hunts, but also to those working on anti-Christian movements and the intersection of popular fears and political history in China.
Download or read book Reach written by Andy Molinsky and published by Penguin. This book was released on 2017-01-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help! What often sets successful people apart is their willingness to do things most of us fear. What’s more, we have the false notion that successful people like to do these things, when the truth is that successful people have simply found their own way to do them. According to Andy Molinsky, an expert on behavior in the business world, there are five key challenges underlying our avoidance tendencies: authenticity, competence, resentment, likability, and morality. Does the new behavior you’re attempting feel authentic to you? Is it the right thing to do? Answering these questions will help identify the “gap” in our behavioral style that we can then bridge by using the three C’s: Clarity, Conviction, and Customization. Perhaps most interesting, Molinsky has discovered that many people who confront what they were avoiding come to realize that they actually enjoy it, and can even be good at it. Short, prescriptive, and based not only on the author’s groundbreaking research but on his own quest to get out of his comfort zone, Reach will help you take the thing you are most afraid of doing and make it a proud part of your personal repertoire.
Download or read book Unsettling Accounts written by Leigh A. Payne and published by Duke University Press. This book was released on 2008-01-11 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVFocuses on perpetrators of human rights crimes, investigating confessions by human rights violators in contexts of transitional justice in South America and South Africa./div
Download or read book Relax Into Stretch written by Pavel Tsatsouline and published by . This book was released on 2002 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.While stretching tissues may take years, changes in the nervous system are immediate Your muscles will start noticeably elongating from your first Relax into Stretch practice-and within months you will have achieved a level of flexibility uncommon in our species.-Pavel Tsatsouline. Own an illustrated guide to the thirty-six most effective techniques for super-flexibility. How the secret of mastering your emotions can add immediate inches to your stretch. How to wait out your tension-the surprising key to greater mobility and a better stretch. How to fool your reflexes into giving you all the stretch you want. Why contract-relax stretching is 267% more effective than conventional relaxed stretching. How to breathe your way to greater flexibility. Using the Russian technique of Forced Relaxation as your ultimate stretching weapon. How to stretch when injured-faster, safer ways to heal. Young, old, male, female-learn what stretches are best for you and what stretches to avoid. Why excessive flexibility can be detrimental to athletic performance-and how to determine your real flexibility needs.Plateau-busting strategies for the chronically inflexible
Download or read book The Alphabet Versus the Goddess written by Leonard Shlain and published by Penguin. This book was released on 1999-09-01 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book proposes that the rise of alphabetic literacy reconfigured the human brain and brought about profound changes in history, religion, and gender relations. Making remarkable connections across brain function, myth, and anthropology, Dr. Shlain shows why pre-literate cultures were principally informed by holistic, right-brain modes that venerated the Goddess, images, and feminine values. Writing drove cultures toward linear left-brain thinking and this shift upset the balance between men and women, initiating the decline of the feminine and ushering in patriarchal rule. Examining the cultures of the Israelites, Greeks, Christians, and Muslims, Shlain reinterprets ancient myths and parables in light of his theory. Provocative and inspiring, this book is a paradigm-shattering work that will transform your view of history and the mind.
Download or read book Science at the Borders written by Amy L. Fairchild and published by JHU Press. This book was released on 2003-06-04 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fairchild has unearthed a curious fact about this ubiquitous rite of immigration - it was rarely undertaken to exclude immigrants.".
Download or read book The Bookman written by and published by . This book was released on 1910 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stretch Yourself written by Fanny Passeport and published by International Society for Technology in Education. This book was released on 2022-08-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two award-winning young educators from opposite sides of the globe share their insights to guide teachers on how to take risks and innovate in their daily practice. Stretch Yourself: A Personalized Journey to Deepen Your Teaching Practice is chock-full of tools and strategies to show teachers, especially those new to the profession, how to stretch and innovate in their teaching. Using the metaphor of yoga--with its focus on process and practice--the authors take teachers on a journey of self-reflection and assessment, leading them through three stages: Breathe, Stretch and Meditate. The book covers such topics as developing a sense of self-awareness to achieve excellence and the importance of maintaining balance and persevering in your practice. This book features: • The unique look and feel of a journal, with space to write and reflect on ideas as you read. • A self-assessment quiz so you can evaluate your mindset in terms of technology use and innovation. • Ideas for using tools available in your “edtech toolbox” to improve your teaching practice. • Highlights of teachers’ and students’ voices through project examples so you can learn from various perspectives. • Practical activities aligned to ISTE Standards for Educators and the ISTE Standards for Students. As the authors state, “Only through interacting with content, making mistakes and trying new things can we truly become aware of what there is to learn.”
Download or read book The Writer Who Inhabits Your Body written by Renée Gregorio and published by Simon and Schuster. This book was released on 2024-03-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Provides a comprehensive, step-by-step program for writers to use their bodies to expand their creative capacity on the page and in their lives • Offers hands-on exercises, rooted in the disciplines of Aikido and somatics, to help writers center themselves and better access their authentic inner voice • Helps writers confront obstacles like fear, doubt, and difficult emotions, transforming such subject matter into opportunities for creative exploration Writing is one of our most fundamental means of spiritual expression, a powerful capacity that enables us to shape and share our deepest thoughts, feelings, and experiences. Yet the writing process can be challenging and imprecise, and both novice and experienced writers may struggle with accessing their innermost creative selves. Taking an embodied approach to writing, poet and Aikido practitioner Renée Gregorio offers a step-by-step experiential program to help you to center yourself in your body and, in so doing, expand your creative capacity on the page and in your life. Rather than provide a guide to writing, she helps you identify and give voice to the writer within. She shares hands-on exercises rooted in the martial art of Aikido and the practice of somatics—or body-centered learning—to provide direct and detailed ways to help facilitate personal growth and tap in to innate creative capacities, enabling you to fully immerse yourself in the creative process and discover immediate benefits. Drawing on her extensive martial arts training, the author emphasizes creating your own internal writing “dojo” to clear the mind and enable you to access the deeper currents of language. Exploring discomfort as a doorway to deeper experience and new writing territory, she reveals how to examine difficult topics, express the full range of emotions, and turn self-doubt, fear, and painful experience into courage. She also explores how to unearth the power and physicality in your own voice, using techniques like “re-visioning” to effectively edit your work, ultimately embodying your writing with complexity and fullness. Through immersive and physically focused experience, this book will help seasoned and aspiring writers alike work with the body as a wise teacher to better access, hone, and express their authentic inner voice.
Download or read book 13 Months of Sassoon A Diary of Time written by Elias Sassoon and published by Lulu.com. This book was released on 2010-02-22 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: THU. APR. 10, 2008 â Better frame of mind than yesterday. Today, just confused. Could be aging process. Times when the mind is clear. Other times, itâs a blur. Curious. Other thoughts. Wonder if Iâm revealing too much in conversations? Thoughts unending. Useful? Strange, contorted thoughts. Good? Can be. Thinking is free as long as you keep it inside. However, moment you reveal thoughts, the world pounces; you are on the outside looking in. Inner thoughts, wrapped in a cloak of amiability. The way to go. Time passing at work. Depressed. Why? Hard to unearth. The mind hides. Mind and body not in sync; the trouble starts. People acting out for reasons unknown to them; become aggressive as a result. Mind concealing the ideas. The individual disconnected. Underlining feelings building. Explosions. Back to reality. Leaving work soon. Back to the living. Whatâs is that? Wonder. What will I be to the living one million years from now? Odd thought that goes no where but down into the depths.
Download or read book Writing as Resistance written by Paul Gready and published by Lexington Books. This book was released on 2003 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing as Resistance charts the inner workings of apartheid, through the encounters-- imprisonment, exile, and homecoming-- that crucially defined its violent reign and ultimate overthrow. Author Paul Gready demonstrates the transformative nature of autobiographical narrative as resistance in the context of political struggle. This multidisciplinary study addresses a range of important contemporary topics: migration, postcolonialism, globalization, nationalism, human rights, and political democratization, among others. While informed by the work of South African writers-- including Breytenbach, Coetzee, First, Krog, Modisane, and Serote-- and adding to the literature on the apartheid era, this book speaks to all cultures of violence. With this important work Gready sheds new light on the relationship between violence and creativity.
Download or read book Nelson Mandela written by Aran S. MacKinnon and published by Rowman & Littlefield. This book was released on 2020-06-15 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nelson Mandela: A Reference Guide to His Life and Works covers the life of Nelson Rolihlahla Mandela, who was a freedom fighter, a political prisoner, a Nobel Peace Prize winner, and the first president of a democratic South Africa. This book guides readers in understanding the background to Mandela’s life and the context of his political career, and it emphasizes the perspectives and philosophies that formed Mandela as he grew up in the world of segregationist and apartheid South Africa. Includes a detailed chronology of Mandela’s life, family, and work. The A to Z section includes the major events, places, and people in Mandela’s life. The bibliography includes a list of publications concerning his life and work. The index thoroughly cross-references the chronological and encyclopedic entries.
Download or read book Serious Games Development and Applications written by Minhua Ma and published by Springer. This book was released on 2014-10-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 5th International Conference on Serious Games Development and Applications, SGDA 2014, held in Berlin, Germany, in October 2014. The 14 revised full papers presented together with 4 short papers were carefully reviewed and selected from 31 submissions. The focus of the papers was on the following: games for health, games for medical training, serious games for children, music and sound effects, games for other purposes, and game design and theories.
