Download or read book Time to Parent written by Julie Morgenstern and published by Macmillan + ORM. This book was released on 2018-09-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Time to Parent, the bestselling organizational guru takes on the ultimate time-management challenge—parenting, from toddlers to teens—with concrete ways to structure and spend true quality time with your kids. Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers achievable methods for containing and organizing the seemingly endless job of parenting. Finding a healthy balance between raising a human and being a human often feels impossible, but Julie Morgenstern shows you how to harness your own strengths and weaknesses to make the job your own. This revolutionary roadmap includes: A unique framework with eight quadrants that separates parenting responsibilities into actionable, manageable tasks—for the whole bumpy ride from cradle to college. Simple strategies to stay truly present and focused, whether you’re playing with your kids, enjoying a meal with your significant other, or getting ahead on that big proposal for work. Clever tips to make the most of in-between time—Just 5-15 minutes of your undivided attention has a huge impact on kids. Permission to take personal timewithout feeling guilty, and the science and case studies that show how important self-care is and how to make time for it.
Download or read book Time Management Mama written by Sarah Korhnak and published by Createspace Independent Publishing Platform. This book was released on 2015-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Productivity is hard. Accomplishing big goals is even harder, and trying to grow a business or pursue a great big goal while raising kids feels almost impossible! This book is for those of us who are mixing motherhood with other passions. We are raising babies while working tirelessly at an enormous goal. We are playing with preschoolers while pursuing our passions. It is difficult enough to manage a home and love on our children without adding impossible dreams to the mix. But we know you can do it, and this book can help! As a mamapreneur, being productive in the home is just as important as being productive with your business. The two go hand in hand because we juggle the kids, the home, and the business all day long. Using our time wisely in one area inevitably helps the other areas as well. We don't have the luxury of a 9-5 schedule where we can work exclusively on our business or big dream. Many of us are choosing to stay home with our kids and build our dream business in the snatches of time we find between carpools, bottles, and play dough. Others of us still work a traditional 9-5 job, so our margins in the hours-off must be balanced wisely to have time for our families as well as time to pursue other passions. The exhaustion of a 9-5 job fuels the fire for building a business where we can be our own boss. As moms, it's not possible to simply cross the home-front off the list and move on. Meals, laundry, and cleaning can't be put off indefinitely. Our families are more pleasant when they are fed, clean, and not living in filth. We get it. We live there. We've drawn from our own experiences, trials, and errors when writing this book. We type not from corner offices and conference rooms but from crusty couches and crumb-filled kitchens. We've gathered the best tips from other moms in the trenches too. So you'll hear not only what works for us, but what works for them too. This book is full of strategies used by real moms that help them to be as productive as possible in their day-to-day lives. When used together, these strategies will give you the margins you need to pursue your biggest passions instead of letting another year pass by wondering, "what if..."
Download or read book Large Family Logistics written by Kim Brenneman and published by Vision Forum. This book was released on 2012-10-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prioritizing your time and your life, you'll be able to manage a bustling home in a way that honors God and builds up family relationships. By following the clear model of Proverbs 31:10, and adapting the characteristics that make up a faithful homekeeper, you too can become an "Excellent Wife."
Download or read book Mind Management Not Time Management written by David Kadavy and published by Kadavy, Inc.. This book was released on 2020-10-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 40,000 COPIES SOLD “An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation of conventional time management. ” —Kirkus Reviews You have the TIME. Do you have the ENERGY? You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique. But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel. “Time management” is squeezing blood from a stone. Introducing a new approach to productivity. Instead of struggling to get more out of your time, start effortlessly getting more out of your mind. In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking. “Writer’s block” is a myth. Learn a timeless lesson from the 19th century’s most underrated scientist. Wield all of the power of technology, with none of the distractions. An obscure but inexpensive gadget may be the shortcut to your superpowers. Keep going, even when chaos strikes. Tap into the unexpected to find your next Big Idea. Mind Management, Not Time Management isn’t your typical productivity book. It’s a gripping page-turner chronicling Kadavy’s global search for the keys to unlock the future of productivity. You’ll learn faster, make better decisions, and turn your best ideas into reality. Buy it today.
Download or read book The Fringe Hours written by Jessica N. Turner and published by Revell. This book was released on 2015-02-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself. While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong. In this practical and liberating book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend. Perfect for any woman who is doing everything for everyone--except herself--The Fringe Hours is ideal for both individuals and small group use.
Download or read book Workparent written by Daisy Dowling and published by Harvard Business Press. This book was released on 2021-05-25 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one resource for every working mother and father. Sure, there are plenty of parenting books out there. But as working moms and dads, we've never had a trusted, go-to guide all our own—one that coaches us on how to do well at work, be the loving and engaged parents we want to be, and remain true to ourselves in the process. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to combine children and career in your own, authentic way. Whatever your field or family structure, you'll learn how to: Find a childcare arrangement you fully trust Build a strong support team, at home and on the job Advocate for advancement—and flexibility Step up at work while keeping your family healthy and whole Tame guilt, self-doubt, worry, and other difficult emotions Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child Manage day-to-day pressures, like scheduling, mealtimes, homework, and more Find—and really use—time off Feel more capable, calm, and in control Written by Daisy Dowling, a top executive coach, talent expert, and working mom, Workparent answers all of your questions and feels like a good talk with your favorite mentor. Finally, the handbook you need to thrive as a working parent.
Download or read book 10 Time Saving Tips for Busy Parents written by Magdalena Battles and published by Whitaker House. This book was released on 2021-04-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage Your Time to Maximize Your Joy Searching for some practical steps to a smoother, simpler, more organized life? Look no further than this practical guide from author and parenting expert Dr. Magdalena Battles. Packed with personal examples of tried-and-true methods of saving time and maximizing your potential, 10 Time-Saving Tips for Busy Parents will inspire and equip you to take charge of your schedule and transform your life, your home, and your family for the better. Who of us hasn’t wasted time searching for lost items, scrolling social media, nagging our children to do their chores, or wandering the grocery store in search of items we should have put on a list? The regret and stress caused by squandered time is a burden for many families, but it doesn’t have to plague yours any longer. With the advice and wisdom of Dr. Battles, you can streamline your schedule, stop wasting precious time, and start seizing every moment with energy and joy. No matter your age or the age of your children, it isn’t too late to take charge of your schedule and set up routines that will save you time—and preserve your sanity!
Download or read book Off the Clock written by Laura Vanderkam and published by Penguin. This book was released on 2018-05-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I well recall a conversation with an executive I hoped to interview about her astonishing productivity. I began our call with an assurance that I would not take much of her time. She laughed. 'Oh, I have all the time in the world,' she said." Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Laura Vanderkam, unlike other time-management gurus, believes that in order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have. In this book, Vanderkam reveals the seven counterintuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. You'll meet people such as... ♦ An elementary school principal who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria ♦ An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents ♦ A CEO who does focused work in a Waffle House early in the morning, so he can keep an open door and a relaxed mindset all day ♦ An artist who overcame a creative block, and reached new heights of productivity, by being more gentle with herself, rather than more demanding The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.
Download or read book How to Balance Work and Family A Guide for Busy Parents written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Balance Work and Family: A Guide for Busy Parents Are you a busy parent struggling to find the right balance between work and family? Do you often feel overwhelmed and stressed trying to juggle your responsibilities? If so, then this book is for you. "How to Balance Work and Family: A Guide for Busy Parents" is a comprehensive guide that will provide you with practical tips and strategies to help you manage your time effectively, set priorities, and create a harmonious work-life balance. Table of Contents: 1. Setting Priorities: Learn how to identify your top priorities and focus on what truly matters in your life. Discover techniques to help you make informed decisions and allocate your time and energy accordingly. 2. Time Management: Explore proven time management techniques that will enable you to maximize your productivity and accomplish more in less time. Discover how to eliminate time-wasting activities and create a schedule that works for you. 3. Creating a Schedule: Learn how to create a well-structured schedule that allows you to balance your work and family commitments. Discover strategies to optimize your time and ensure that you have dedicated quality time for both work and family. 4. Eliminating Time Wasters: Identify common time-wasting activities and learn how to eliminate them from your daily routine. Discover practical tips to help you stay focused and avoid distractions. 5. Delegating Tasks: Understand the importance of delegating tasks and learn how to effectively delegate responsibilities at work and at home. Discover techniques to empower others and free up your time for more important activities. 6. Communication: Explore the key elements of effective communication and learn how to improve your communication skills. Discover strategies to foster open and honest communication with your family, colleagues, and superiors. 7. Self-Care: Prioritize your personal well-being and learn how to take care of yourself amidst your busy schedule. Discover techniques to manage stress, prioritize personal time, and seek support when needed. 8. Flexible Work Arrangements: Explore different flexible work arrangements that can help you achieve a better work-life balance. Discover the benefits of telecommuting, flexible hours, and job sharing. 9. Quality Family Time: Learn how to unplug from technology and create meaningful family rituals. Discover strategies to establish work-life boundaries and ensure that you have quality time with your loved ones. 10. Childcare Options: Explore different childcare options and find the one that suits your family's needs. Discover the benefits of daycare centers, nannies, and cooperative childcare This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents How to Balance Work and Family: A Guide for Busy Parents Setting Priorities Time Management Creating a Schedule Eliminating Time Wasters Delegating Tasks Communication Open and Honest Communication Setting Boundaries Active Listening Self-Care Prioritizing Personal Time Managing Stress Seeking Support Flexible Work Arrangements Telecommuting Flexible Hours Job Sharing Quality Family Time Unplugging from Technology Family Rituals Creating Work-Life Boundaries Childcare Options Daycare Centers Nannies and Au Pairs Cooperative Childcare Flexibility at Work Presenting a Proposal Highlighting Benefits Offering Solutions Supportive Work Environment Company Policies Employee Assistance Programs Flexible Leave Policies Building a Support Network Family and Friends Parenting Groups Professional Networks Frequently Asked Questions Have Questions / Comments?
Download or read book Home Management 101 written by Debbie Williams and published by Champion Press (WI). This book was released on 2001 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Retrain Your Brain Cognitive Behavioral Therapy in 7 Weeks written by Seth J. Gillihan PhD and published by Sourcebooks, Inc.. This book was released on 2016-10-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical CBT techniques to help you feel better. Change negative thought patterns—Understand your thoughts and behaviors and replace the ones that don't serve you with more positive and productive habits. Explore the power of the cognitive behavioral therapy within the book. Cognitive behavioral therapy in 7 weeks—Each activity in this CBT book builds on the previous week's as you explore straightforward, real-life exercises that encourage you to set goals, face your fears, manage tasks, and more. Great for chronic or sporadic anxiety—Whether your difficult feelings occur every day or just sometimes, this CBT workbook is an effective anxiety workbook adult readers can put to use in their daily life. Start wherever you are—Relatable examples make the information and activities more accessible to CBT newcomers of any age or background. Discover the power of cognitive behavioral therapy today with Retrain Your Brain.
Download or read book Margin written by Richard Swenson and published by Tyndale House. This book was released on 2014-02-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God’s purpose.
Download or read book Mompowerment written by Suzanne Brown (Marketing consultant) and published by . This book was released on 2017-09-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Working Mom s 411 written by Michelle LaRowe and published by Gospel Light Publications. This book was released on 2009-02-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Working Mom’s 411 provides parents with the options, tools and solutions that will enable them to make educated and informed choices for their family and successfully navigate the waters of the two parent working household. It’s an all in one resource that will rescue moms trying to put together the how to do it all puzzle. With informed insight, a healthy sense of humor, and a fresh, expert perspective, Michelle LaRowe shares time saving tips and practical solutions to the common complications working mothers face! Here are at your fingertips current childcare options, including an assessment tool for moms to evaluate which option best suits their needs; solutions to everyday problems working parents face from scheduling to overcoming the stigma often associated with moms who work outside the home; and practical tips on managing childcare, school activities, self care, home life and marriage.
Download or read book Parenting Toolkit written by and published by Hawthorn Press. This book was released on 2020-05-10 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a unique and valuable resource for parents and guardians who wish to give their children the best start in life. The author has drawn on her years of experience facilitating parenting groups and working as a family therapist to present these techniques clearly, illustrated by a wealth of real-life examples. She explains how to help your child become confident, capable, caring, and able to reach their full potential. She gives parents and guardians simple skills for developing healthier relationships with their children of all ages. These include: acknowledging feelings, clear communication, descriptive praise, assertiveness, child-led play, describing behavior instead of labeling the child, problem solving, and discipline strategies. She also has advice on balancing parents'/guardians' stress with self-care.
Download or read book Tell Your Time written by Amy Lynn Andrews and published by Createspace Independent Pub. This book was released on 2014-08-12 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's one thing I've never understood about time management books, and that is, why do so many of them take so much time to read? Have you noticed that? It seems to me a book about time management should be, well, short. To the point. Efficient.So that's what I did in Tell Your Time. I distilled all of the time management, organization, scheduling and goal-setting tips I've gleaned over the years (that's a lot) into one easy-to-read, easy-to-implement, straightforward, no-nonsense ebook.Remember, time management is like weight loss. There's no magic bullet. The basic principles in weight loss books are all variations on the same theme: eat well and exercise. Consume fewer calories then you expend. The same goes for time management books. There's no magic bullet. The basic principles in time management books are all variations on the same theme: make sure all your to-dos fit within the 24 hours allotted.This book will walk you through a process—the one I personally use—that has helped many others. And it will do it in a fraction of the time and at a fraction of the cost.Because I think you should live life living, not just reading about it.Tell Your Time will help you identify the most important things—and the most important people—in your life. You will easily set goals and learn how to manage your time efficiently so no *thing*—or no *one*—falls through the cracks.Oh, and by the way, during the writing of this book I finally figured out the answer to my question, you know, the one about time management books being so time consuming. A traditional publisher contacted me and offered to publish Tell Your Time as a "regular" book. But there was a catch. In order to justify the cost of publishing, I had to beef it up...and make it about 7 times longer. I was very grateful for the offer, but I declined. (By the way, if you want to hear that full story, find the Tools page I reference throughout the book.)Tell Your Time packs a huge practical punch. Small time commitment, small price tag, huge benefit.
Download or read book Life Lessons for Busy Moms written by Jack Canfield and published by Backlist, LLC - a unit of Chicken Soup of the Soul Publishing LLC. This book was released on 2012-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you don't have enough hands, enough time in the day, or enough energy to balance everything-much less fit in a bit of "you time," then Chicken Soup for the Soul: Life Lessons forBusy Moms has the realistic, doable, and time-efficient tips that can transform your life.