Download or read book Time for Me written by Helene Lerner and published by Sourcebooks. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are notorious for taking care of everyone else first, exhausting themselves and losing their spark in the process. The story of this dilemma, and how one Ms. Owl found her way to renewal and vitality, will inspire working women to put themselves first from time to time and give them a shot of much-needed energy. Ms. Owl is a working mom with a good job, a husband and son she loves and a comfortable nest. But she's so exhausted she can barely enjoy her life. One day she receives an anonymous gift certificate for a weekend at a spa. What she discovers there changes everything-not only does she come back rested and revitalized, but she learns to make time for herself. In the spirit of bestselling parables Who Moved My Cheese and Fish!, Time for Me is a powerful self-help tool, tackling the biggest problem that working women face today. Call it the time bind, the sandwich generation, or just plain old self-sacrifice, every womancan use this refreshing tale. Includes a four-step process for women to follow to renew their energy whenever they need to.
Download or read book Time For Me to Come Home written by Dorothy Shackleford and published by Penguin. This book was released on 2013-10-29 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW THE HALLMARK MOVIES & MYSTERIES ORIGINAL TIME FOR ME TO COME HOME FOR CHRISTMAS! The fireplace is lit, the snow is falling, and sleigh bells echo in the distance—it’s Christmas, and it’s time to come home in this charming holiday novel based on Dorothy Shackleford and Blake Shelton’s hit song. Thirty-five-year-old Heath Sawyer has finally made it to the big-time as a country music star. After a year full of the kind of success he could only dream of, it’s December 23, and he’s headlining a sold-out show at Madison Square Garden. It’s only as the lights on the stage go down and the Christmas lights outside come on that Heath realizes there’s just one place he wants to be for the holidays: back home in Okmulgee, Oklahoma. But journeying anywhere on Christmas Eve is never easy, and with flight delays, inclement weather, and the unexpected company of a feisty young woman who’s about to become his traveling companion, Heath will need a Christmas miracle to make his way home in time to open presents. Filled with touching anecdotes inspired by the real holiday memories of Blake Shelton and Dorothy Shackelford, Time for Me to Come Home is a sweet and funny story that celebrates the spirit of Christmas and the true meaning of finding your way back home. “It’s funny how going back can get you back to where you belong. It’s the difference between just a melody and my favorite Christmas song.”
Download or read book Time for Me written by Ruth Fishel and published by Simon and Schuster. This book was released on 2016-01-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often have you read a book that was life changing? You know that if you practice what it suggests your life will be better, yet somehow you forget. You forget to meditate in the morning. You forget that three breaths calm you down. You forget all the lessons you learned. Time for Me is different because it contains wisdom that really works. We have the ability to rewire and create new neural circuits in our brains, and the more we practice something new, the more we can form new neural pathways with each repetition. In time, these new pathways become deeper than the ones made by our old habits and they become automatic. That means, if we were to practice all this week thoughts such as 'I am happy' or 'I am calm', we would be more apt to return to them when we feel otherwise. The seeds of all human characteristics are within us—good and bad—the ones that grow are the ones we nurture, and that is why the wisdom in Time for Me is designed to be practiced every day.
Download or read book Time for Me written by Helene Lerner and published by Sourcebooks, Inc.. This book was released on 2022-12-20 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: In TIME FOR ME, author Helene Lerner offers women trying to do it all, four Power Keys so that they can enjoy a more joyful and balanced life. For women who are out in the trenches every day trying to do too much, this book offers simple pleasures to nourish your spirit and simple solutions to find time for yourself. Summon the courage to do things differently. It's your life and it only happens once, why not make it a great one? Women are notorious for taking care of everyone else first, exhausting themselves and losing their spark in the process. Time for Me is for any woman who feels stretched too thin, burnt out, or ready to find a better work-life balance. Helene helps women figure out if they're doing too much, asking readers to reflect and journal on different scenarios in their life, such as: You get up in the morning and no matter how much sleep you've had, you're still tired. You look in the mirror and your eyes seem dull and without sparkle. You get ready to go to work and your routine seems mechanical. You feel as if you could do your tasks blindfolded. Although you like your job and consider yourself powerful, you lack the enthusiasm you once had. Then she provides four power keys for what she calls the Time for Me Program, an easy plan to help women nourish their spirit and find contentment in their lives.
Download or read book Love is You Me written by Monica Sheehan and published by Simon and Schuster. This book was released on 2011-12-20 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is me, and love is you. You see, when you smile I smile too. When you’re around, the skies are blue. It’s like being happy . . . times two! Monica Sheehan’s delightful follow-up to Be Happy! reminds readers about the surprisingly simple acts that demonstrate love: giving a hug, sharing your toys, being a good friend, and much more. This vibrant, uplifting title all about love makes a perfect gift for Valentine’s Day or any time of the year!
Download or read book Me Time written by Jessica Sanders and published by White Lion Publishing. This book was released on 2021-01-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a frenzied world, self-care offers you the stabilising routine you need to nurture both mind and body. Me Time helps you to make self-care a restorative, everyday practice – even when you might only have one minute free. Follow its four simple steps to transform yourself from surviving to thriving: What actually is self-care?: start by exploring the idea of self-care as a holistic practice for mind, body and soul; I work at my self-care: reflect on your self-beliefs and discover what it takes to set up and maintain a nurturing routine; I make time for my self-care: commit to original, time-savvy acts, from one-minute rituals through to day-long adventures; I support my self-care: find resources, checklists and recommendations to help you day-to-day. Your wise, inspiring and sensible friend, this healing book effortlessly guides you through everything you need to know to carve out time for self-care and make these moments count. Remind yourself that you are worthy of your own care with Me Time.
Download or read book You ll Find Me written by Amanda Rawson Hill and published by American Psychological Association. This book was released on 2020-09-01 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss becomes remembrance in this book that offers tender ways to pay tribute to, and meaningfully incorporate, a loved one’s lost presence into present and future life experiences. Be it departed friends, family, pets, and more, memories can carry us beyond the precious moments we have together to keep the ones we loved before in mind forever. Throughout the book the omnipresent narrator encourages thoughtful reflection on the empty spaces left by the loss. The gentle scenes portrayed inspire recovery from sadness and honor those who are absent. This lyrical heartful story provides consent and gently encourage readers to move to a place of peace and acceptance despite the absence.
Download or read book Time for Me written by Ruth Fishel and published by Health Communications Incorporated. This book was released on 2016-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often have you read a book that was life changing? You know that if you practice what it suggests your life will be better, yet somehow you forget. You forget to meditate in the morning. You forget that three breaths calm you down. You forget all the lessons you learned. Time for Me is different because it contains wisdom that really works. We have the ability to rewire and create new neural circuits in our brains, and the more we practice something new, the more we can form new neural pathways with each repetition. In time, these new pathways become deeper than the ones made by our old habits and they become automatic. That means, if we were to practice all this week thoughts such as 'I am happy' or 'I am calm', we would be more apt to return to them when we feel otherwise. The seeds of all human characteristics are within us—good and bad—the ones that grow are the ones we nurture, and that is why the wisdom in Time for Me is designed to be practiced every day.
Download or read book This Time for Me written by Alexandra Billings and published by Topple Books & Little a. This book was released on 2022-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An emotional, funny, and fabulous memoir by trailblazing and award-winning Trans actor and activist Alexandra Billings. Born in 1962, Alexandra Billings grew up in a decade in which being herself was illegal. When she started transitioning in 1980, the word "Transgender" didn't exist. With no Trans role models and no path to follow, Alexandra did what her family, teachers, and even friends said was impossible: Alexandra forged ahead. Spanning five decades, from profound lows to exhilarating highs, This Time for Me captures the events of a pioneering life. An award-winning actor and history-making LGBTQ and HIV/AIDS activist, Alexandra shares not only her own ever-evolving story but also the parallel ways in which queer identity has dramatically changed since the Stonewall riots of 1969. She weaves a true coming-of-age story of richly imaginative lies, of friends being swept away by a plague that decimated the community, of her determination to establish a career that would break boundaries, and of the recognition of her own power. A celebration of endless possibilities, Alexandra's bracing memoir is a fight-to-the-death revolution against all expectations.
Download or read book Cover Me written by Ray Padgett and published by Union Square + ORM. This book was released on 2017-11-03 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A music-snob’s dream come true . . . One of the best multi-subject music books to come down the pike in years . . . a fresh and deeply informed approach.” —Variety A great cover only makes a song stronger. Jimi Hendrix’s version of Bob Dylan’s “All Along the Watchtower.” The Beatles rocking out with “Twist and Shout.” Aretha Franklin demanding “Respect.” Without covers, the world would have lost many unforgettable performances. This is the first book to explore the most iconic covers ever, from Elvis’s “Hound Dog” and Joe Cocker’s “With a Little Help from My Friends” to the Talking Heads’ “Take Me to the River” and Adele’s “Make You Feel My Love.” Written by the founder of the website covermesongs.com, each of the nineteen chapters investigates the origins of a classic cover—and uses it as a framework to tell the larger story of how cover songs have evolved over the decades. Cover Me is packed with insight, photography, and music history. “Delves into the complicated legacy of artists performing other people’s music . . . his research adds fresh context and intriguing background to many of these songs . . . Astute ruminations on evolving cultural perceptions of the cover’s place in the music canon.” —AV Club “This engaging nostalgia trip is sure to appeal to discophiles and cultural historians.” —Library Journal
Download or read book Dear Me Letters to Myself For All of My Emotions written by Donna Tetreault and published by . This book was released on 2021-03-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Me, Letters to Myself For All of My Emotions teaches young children how to recognize and manage the emotions they feel throughout the day. Through a series of letters that begin with, "Dear Me," a young child writes down his feelings. These letters allow him to recognize that he can change how he feels while practicing self-kindness and compassion. Dear Me serves as a guide to help kids learn about expressing feelings, understanding those feelings, and then deciding what to do about them in ways that are healthy, helpful, and kind. The book models several approaches for parents, but, more directly, models how children can develop the social-emotional skill of managing emotions by naming emotions, journaling, and mindful breathing. Beautiful illustrations support this empowering message designed to help children understand and appreciate all of their emotions. Dear Me, Letters to Myself For All of My Emotions teaches children: - Self-love - Self-regulation - Self-advocacy - Managing emotions - Empathy - Journaling - Mindful breathing
Download or read book Just for Me written by Jennifer Hansen Rolli and published by Penguin. This book was released on 2019-07-16 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The adorable and spunky Ruby learns a new life lesson about sharing: "just for me" isn't nearly as much fun as "just for us!" When Ruby has something special, she likes to say "just for me!" That includes everything from her dolly to the colorful candy sprinkles she uses to decorate her cookies. But when a friend comes over for playtime, Ruby takes her mantra just one step too far, and a precious toy is broken. Just when it looks like playtime has been ruined, Ruby realizes that having a friend is much more fun than having everything to herself. "Sharing is caring" has never felt so spot-on as it does in Just For Me. With sparse text and bright, bold illustrations, this is the perfect story for parents to share with their little readers--and for readers to share with their friends!
Download or read book Between the World and Me written by Ta-Nehisi Coates and published by One World. This book was released on 2015-07-14 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.
Download or read book A Time Before Me written by Michael Perronne and published by iUniverse. This book was released on 2006-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this poignant coming-of-age novel, a gay teen struggles to find his identity in the contrasting worlds of rural Mississippi and the big city of New Orleans. Growing up in a small Mississippi town in the early 1990s, shy and inexperienced Mason spends much of his time with his best friend and secret childhood crush, the charming and daring Billy. When a six-pack of beer leads to a passionate encounter between the two teenagers, Mason believes his dreams may have finally come true. Billy's apparent disregard for the incident, however, leaves Mason feeling confused and betrayed. When Billy slips off to glamorous New York City immediately after high school graduation, Mason fears he's doomed to spend another humid Mississippi summer scooping ice cream. But Mason's life changes dramatically when vivacious Aunt Savannah invites him to live with her in New Orleans and work in the box office of her drag queen cabaret. It's there-in the decadent and liberating French Quarter-that Mason begins to fall for Joey, a strikingly handsome and sweet nineteen-year-old, who may just be ready to open his heart to someone new. A surprise visit from Billy hints that he may be ready to return Mason's feelings, and Mason faces a difficult choice. With the help of his spirited aunt and a sassy drag queen, Miss Althea, Mason learns that sometimes it's best to roll life's dice and take a chance.
Download or read book That Rule Doesn t Apply to Me written by Julia Cook and published by Boys Town Press. This book was released on 2018-01-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rules keep getting in the way of Noodle's fun. Rules for this, rules for that. There are so many rules! Can Noodle be convinced that rules are meant to help, not harm him?
Download or read book Put Me in a Book written by Robert N. Munsch and published by Scholastic Canada. This book was released on 2010-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the kids want to be in a book -- but it might not be as much fun as they think! On their way home from a field trip, the class meets a famous writer who says he is looking for a kid to put in a book. Hailey volunteers, so the writer flattens her out, folds her up, and stuffs her in. But Hailey feels folded and scrunched and trapped and stuck, and asks the kids to get her out of the book. They try all kinds of things, but nothing works, until finally they have an idea &mdassh; and turn the tables on the famous writer! Put Me in a Book! was inspired by a project that a grade two classroom in North Bay created and mailed to Robert Munsch -- now they really ARE in a book!
Download or read book Time for Joy written by Ruth Fishel and published by Simon and Schuster. This book was released on 2010-01-01 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal. May the words in this book be an inspiration for you when and as you need it. Read it by the page, one day at a time, or at random as you are so moved. Know that you are worthy of joy, that you deserve to have joy in your life. May you take this time to find joy and may you know peace and love.
