Download or read book Tibetan Rites and Aging Backwards written by Michele Gilbert and published by CreateSpace. This book was released on 2015-09-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTHDiscover what the Tibetan monks have known for well over 2000 years. Just 5 simple steps to Anti-Aging and the Fountain Of Youth! These Tibetan monks have held these anti-aging secrets in the Himalayan mountains for centuries but now share them with the Western world. In the Western world there is nothing more mysterious and more confusing to our Western sensibilities and culture than that of the East, especially when it comes to religious practices. In fact, there are so many people in the West that do not really have a firm grasp on what it means to be Buddhist, a Taoist, a Confucian, or any of the other Eastern Philosophies that populates the world. Outside of the ideals of Christianity and the myriad of practices that spawned from the formation of that faith, most of us don't even have a clue what it's all about.You'll Learn...+++Finding the Rites+++The History of the Rites+++The Five Tibetan Rites of Rejuvenation+++Tibetan Idea of HealingHow Would You Like To Stop The Aging Process...Or Age Backwards!Get this Amazon future bestseller for just $2.99. Regularly pricedat $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.What you will discover in this book....Proven steps and strategies on how to slow down your biological clock and even turn it back. Maybe you've already had 'that' moment, the one where you looked in the mirror and for a second you didn't know who that person was. We've all had that moment, and they happen more often after forty. In your head you are young and blithe, but something unnerving is happening to the outer casket. Sometimes it is happening ahead of schedule, the alarming phenomenon of premature aging. We all want to look, act and feel good for our age. We want to look younger than our friends. We'd like people to be surprised (in a good way) when they learn how old we actually are! The minute I find out how to wave a wand and make it happen overnight, I'll tell you. I promise. But this book will tell you how turn the clock back on your appearance, slow the aging process down, and enjoy good looks and vitality in the future; effectively, age backwardsWhat you will learn...And how to slow things down.. IntroductionIntroducing the concept of aging backwards:CHAPTER 1: The causes of accelerated agingCHAPTER 2: Slow down biological agingCHAPTER 3: Looking youngerCHAPTER 4: Eating for health and energyCHAPTER 5: Becoming more flexible through exerciseCHAPTER 6: Useful additives and herbal supplementsConclusion - A sound mind in a healthy body

Download or read book The 5 TIBETAN RITES written by James Gray and published by . This book was released on 2021-01-13 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5 Tibetan Rites, also known as the "Fountain of Youth," are a series of five (sometimes six) exercises meant to be repeated 21 times.They are thought to increase mobility and flexibility and help the body stay nimble as we age. Increased energy and feelings of calmness, mental clarity, greater spinal flexibility, better sleep, weight loss, healthier digestion, and improved libido have also been associated with the practice.In addition to these benefits, research has also emerged suggesting that the flexibility of our spine predicts the flexibility of our arteries. Therefore, a yoga practice centered on spine flexibility, like the Tibetans, may help keep our arteries in a youthful state.GET A COPY TODAY!

Download or read book The 5 Tibetan Rites For Beginners written by Michele Gilbert and published by Createspace Independent Publishing Platform. This book was released on 2015-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTH Discover what the Tibetan monks have known for well over 2000 years. Just 5 simple steps to Anti-Aging and the Fountain Of Youth! These Tibetan monks have held these anti-aging secrets in the Himalayan mountains for centuries but now share them with the Western world. In the Western world there is nothing more mysterious and more confusing to our Western sensibilities and culture than that of the East, especially when it comes to religious practices. In fact, there are so many people in the West that do not really have a firm grasp on what it means to be Buddhist, a Taoist, a Confucian, or any of the other Eastern Philosophies that populates the world. Outside of the ideals of Christianity and the myriad of practices that spawned from the formation of that faith, most of us don't even have a clue what it's all about. You'll Learn... +++Finding the Rites +++The History of the Rites +++The Five Tibetan Rites of Rejuvenation +++Tibetan Idea of Healing "The 5 Tibetan Rites For Beginners: Learn The Secret To Anti-Aging Practicing The 5 Tibetan Rites" Tags: Crystal Healing, Chakra Balancing, Tibetan Buddhism, Energy Work, Self Healing Exercises for Health, Energy, and Personal Power

Download or read book The Five Tibetan Rites written by Carolinda Witt and published by Unmind Pty Limited. This book was released on 2014-01-17 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: With renowned practitioner and teacher Carolinda Witt. This book contains the original 1939 story of the discovery of the Tibetan monks and their ancient secret of the fountain of youth-combined with the 1946 updates and loads of useful resources and information from Carolinda's 20 years of teaching. Carolinda compares both editions of the original 'Eye of Revelation' book, taken from the scans of rare books, shares tips and advice, and provides additional information and extra illustrations. She reveals the common pitfalls of learning the 5 Tibetan Rites and how to avoid them and suggests alternatives. The Five Tibetan Rites increase vitality, energy, and health. They improve mental clarity and focus, reduce stress, increase flexibility, and strengthen the body. They can be done anywhere, at any time, and take just 10-15 minutes per day to practice. Carolinda is the author of 'The Illustrated Five Tibetan Rites' and has produced an Online Training Course and a Five Tibetans DVD.

Download or read book The Illustrated Five Tibetan Rites written by Carolinda Witt and published by Unmind Pty Limited. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tibetan Rites' teacher and bestselling author, Carolinda Witt. Numerous photographs and clear information - you can be sure you are doing them correctly. Carolinda brings her 16 years of experience in teaching many thousands of people how to do the Rites safely and enjoyably. Her proven, step-by-step learning process combines the traditional Rites with full, natural breathing and core stability to strengthen your body from the inside out. As a result, this once-secret anti-aging and wellness routine can be done by anyone, at any skill level, in around 10 minutes a day. Many thousands of people all over the world practice the Five Tibetan Rites to increase energy; calm the mind and strengthen the body. Results include increased flexibility, mental clarity and a greater sense of well-being and purpose. If you are too tired, this plan will give you energy. If you are already active, this is a wonderful complement to any exercise program. - Anita Boser, bestselling author of Relieve Stiffness And Feel Young Again With Undulation.

Download or read book The Five Tibetan Rites for Novices written by Akim Neto and published by . This book was released on 2020-12-22 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Five Tibetan Rites are an antiquated yoga practice that comprises of an arrangement of five activities performed 21 times each day. Professionals report that the program has numerous physical, mental, and profound advantages. These impacts are thought to reestablish an individual's essentialness and strength. Because of these advantages, the Five Tibetan Rites are generally known as the "Wellspring of Youth." We should investigate what the five Ritess are, the means by which to perform them, and the advantages of this training. GET YOUR COPY TODAY

Download or read book The Five Tibetan Rites for Complete Beginners written by Gaston Harry and published by . This book was released on 2021-01-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5 Tibetan Rites, also known as the "Fountain of Youth," are a series of five (sometimes six) exercises meant to be repeated 21 times.They are thought to increase mobility and flexibility and help the body stay nimble as we age. Increased energy and feelings of calmness, mental clarity, greater spinal flexibility, better sleep, weight loss, healthier digestion, and improved libido have also been associated with the practice.In addition to these benefits, research has also emerged suggesting that the flexibility of our spine predicts the flexibility of our arteries. Therefore, a yoga practice centered on spine flexibility, like the Tibetans, may help keep our arteries in a youthful state.Get your copy today by scrolling up and clicking Buy Now to get your copy today

Download or read book The 5 Tibetan Rites Secrets written by Oliver Lucas and published by Independently Published. This book was released on 2023-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Five Tibetan Rites are a style of Tibetan yoga that is said to be older than 2,500 years. They were first brought to the public's attention in a book titled The Eye of Revelation, which was authored in 1939 by Peter Kelder. Kelder asserts that Tibetan monks utilized this sequence of exercises in order to live long, fulfilling lives that are free of disease and illness. He cited many benefits, such as weight loss, improved memory, improved physical strength, an enhanced sense of wellbeing, and even a reduction in the speed at which the aging process occurs - for this reason, these exercises are also referred to as the Foundation of Youth.

Download or read book Ancient Secrets of the Fountain of Youth written by Peter Kelder and published by Harmony. This book was released on 2007-12-18 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

Download or read book The Ancient Secret of the Fountain of Youth written by Peter Kelder and published by Random House. This book was released on 2011 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete Fountain of Youth health program, with detailed information on the history and origins of the Five Rites, diet suggestions, and easy-to-follow exercises. 50 photos.

Download or read book The Eye of Revelation written by Peter Kelder and published by Booklocker.com. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two million copies of Kelder's 1939 edition of "The Eye of Revelation" have been sold. This is his "lost" 1946 edition, reprinted for the first time with incredible new information about Mantram Mind Magic and the Power of "Aum."

Download or read book Ancient Secret of the Fountain of Youth Book 2 written by Peter Kelder and published by Harmony. This book was released on 2009-09-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the exciting and long-awaited sequel to one of the biggest health and healing bestsellers of all time has arrived. When Peter Kelder's Ancient Secret of the Fountain of Youth was released by Harbor Press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by The Celestine Prophecy and Conversations with God. In this book, readers were introduced to the Tibetan Rites of Rejuvenation, a series of exercises developed over centuries in the monasteries of Tibet and credited by thousands for everything from increased energy to better memory, weight loss, and just looking and feeling younger. Almost as quickly as the books filtered across the globe, letters began to pour in to Harbor Press requesting more information on these mysterious rites. Now, more than ten years and two million books later, comes a comprehensive companion volume that addresses the unanswered questions of so many readers. Picking up where Kelder's book left off, Ancient Secret of the Fountain of Youth, Book 2 provides the complete Fountain of Youth health program, with detailed information on a variety of topics discussed only fleetingly in the original bestseller: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. Illustrated with fifty black-and-white photographs, this guide will help turn back the hands of time, invigorating and energizing readers' lives as never before.

Download or read book 21 Tibetan Rites written by Eneida Caetano and published by Clube de Autores. This book was released on 2015-02-20 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21 Tibetan Rites - Exercises - Meditation - Revitalization - Rejuvenation - The book teaches us how to do the 21 rites, the physiological and subtle benefits of each rite and how to choose your own personal sequence in times of crisis. Kept secret for thousands of years in monasteries of the Himalayas, the Tibetan Rites consist of a series of physical exercise rituals, with which regular practice harmonizes the function of glands related with aging. They are considered the key to the fountain of youth! The exercises of the 21 Tibetan Rites promote muscle tone, flexibility and contractibility, while toning the bloodstream, lubricating articulations and increasing coordination. The rites also serve to strengthen the immune system, improve reasoning and judgement, allowing our innate abilities to manifest themselves. Disciplined practice of the rites produces energy through movement, meditation and breathing, allowing us to save vital energy. Through the rites we develop the ability to recharge our quota of vital energy each time we need it. We activate our metabolism, improving the combustion which transforms food into energy and life, making way for disposition and equilibrium. Eneida Caetano – www.lamrim.com.br

Download or read book The Tibetan Exercises for Rejuvenation written by Samael Aun Weor and published by SCB Distributors. This book was released on 2010-09-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health and vitality of the physical body is essential for anyone who aspires towards the awakening of the consciousness. Initiated students of Tantric traditions are taught exercises called Yantra Yoga to promote health and fortitude needed for their rigorous self-development. Samael Aun Weor, a reincarnated lama from the Sacred Order of Tibet, teaches in this book a synthesized and refined sequence of Yantric exercises with profound benefits that anyone can experience. In addition, he provides a fascinating and often shocking perspective on the reality of our situation, and the tremendous urgency for us to change our ways. “I tell you, brothers and sisters, that we, the Gnostics, have precise methods in order to rejuvenate the organism and cure all sicknesses. It is unquestionable that we can learn how to heal ourselves. Each one of us can be converted into our own physician by learning how to heal ourselves without the necessity of “medicine” - lo and behold, the most beloved ideal. It is urgent to preserve the physical body in perfect health for many years so that we can use this precious physical vehicle for the realization of our own Inner Self.” - Samael Aun Weor

Download or read book Mandarin Gate written by Eliot Pattison and published by Minotaur Books. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mandarin Gate, Edgar Award winner Eliot Pattison brings Shan back in a thriller that navigates the explosive political and religious landscape of Tibet. In an earlier time, Shan Tao Yun was an Inspector stationed in Beijing. But he lost his position, his family and his freedom when he ran afoul of a powerful figure high in the Chinese government. Released unofficially from the work camp to which he'd been sentenced, Shan has been living in remote mountains of Tibet with a group of outlawed Buddhist monks. Without status, official identity, or the freedom to return to his former home in Beijing, Shan has just begun to settle into his menial job as an inspector of irrigation and sewer ditches in a remote Tibetan township when he encounters a wrenching crime scene. Strewn across the grounds of an old Buddhist temple undergoing restoration are the bodies of two unidentified men and a Tibetan nun. Shan quickly realizes that the murders pose a riddle the Chinese police might in fact be trying to cover up. When he discovers that a nearby village has been converted into a new internment camp for Tibetan dissidents arrested in Beijing's latest pacification campaign, Shan recognizes the dangerous landscape he has entered. To find justice for the victims and to protect an American woman who witnessed the murders, Shan must navigate through the treacherous worlds of the internment camp, the local criminal gang, and the government's rabid pacification teams, while coping with his growing doubts about his own identity and role in Tibet.

Download or read book Discipline and Debate written by Michael Lempert and published by Univ of California Press. This book was released on 2012-04-30 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dalai Lama has represented Buddhism as a religion of non-violence, compassion, and world peace, but this does not reflect how monks learn their vocation. This book shows how monasteries use harsh methods to make monks of men, and how this tradition is changing as modernist reformers—like the Dalai Lama—adopt liberal and democratic ideals, such as natural rights and individual autonomy. In the first in-depth account of disciplinary practices at a Tibetan monastery in India, Michael Lempert looks closely at everyday education rites—from debate to reprimand and corporal punishment. His analysis explores how the idioms of violence inscribed in these socialization rites help produce educated, moral persons but in ways that trouble Tibetans who aspire to modernity. Bringing the study of language and social interaction to our understanding of Buddhism for the first time, Lempert shows and why liberal ideals are being acted out by monks in India, offering a provocative alternative view of liberalism as a globalizing discourse.

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.