Download or read book Fundamentals of Tibetan Medicine written by Dr. Lobsang Tsultrim and published by Men-tsee-khang Documentation & Publication. This book was released on 2017-03-23 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of the Fundamentals of Tibetan Medicine, published in 1981, has remained one of the most popular and widely used publications on Tibetan Medicine available in English. In 1995, a second revised edition was published in response to an increasing interest in Tibetan Medicine and a greater demand for literature on the subject. The need for a third revised edition was again felt and in 1996, the Director of Men-Tsee-Khang appointed us to expand and revise the book. However, due to our other Institutional responsibilities, we could not begin work on the project until the summer of 1997. We are pleased to bring out this book, started initially during the Directorship of Mr. Tsering Tashi, and completed with the encouragement of our current Director, Mr. Pema Dadhul Arya. The support of both Directors has been invaluable. In this third Edition, as in the Second, alterations, additions and deletions have been made to material from the edition preceding it. The material in Part One has been divided into four distinct chapters, with the addition of an introductory section on the history of Tibetan Medicine. Where new information has been added from the rGyudbZhi or its commentary Vaidurya sNgon-po and the original text was too complicated or technical for the purposes of an introductory book such as this, we have attempted to simplify the material without sacrificing the essential points. In doing so, errors or omissions may have occurred, for which we take full responsibility. When it seemed useful, we have condensed material into tables. We have updated some photos from the previous edition and also have added a pronunciation guide to Tibetan medical terms. It is our sincere desire that all who read this book will benefit from it and experience good health. Dr. Lobsang Tsultrim Dr. Tenzin Dakpa

Download or read book Tibetan Medicine and You written by Miriam E. Cameron and published by Rowman & Littlefield. This book was released on 2020-01-28 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us want to be happy and avoid suffering. So why are many of us anxious, angry, depressed? We suffer from pain, hypertension, inflammation, indigestion, insomnia, and addictions. Yet, too often we make choices that sabotage us rather than reverse what’s wrong. Tibetan medicine, Tibet’s ancient, comprehensive science of healing, offers effective tools for transforming suffering into health and happiness. Tibetan medicine teaches that the purpose of life is to be happy, and that after our basic needs are met, happiness results primarily from our own thinking. When challenges arise, we can wallow in negativity and get sick - or even sicker - in mind and body. Or we can decide to create health and happiness. Making positive choices won’t solve every problem but will produce better results than poor or thoughtless decisions do. This unique book explains in everyday English how to use Tibetan medicine for self-care and as a complement to modern medicine. Tibetan medicine sheds light on the intricate relationship between mind and body. Each of us is born with a unique combination of energies called our constitution. Understanding our constitution empowers us to make conscious, informed decisions about our thoughts, diet, and behavior to keep our energies in balance. We learn to reduce stress, create health, prepare for death, and be happy.

Download or read book Healing Elements written by Sienna R. Craig and published by Univ of California Press. This book was released on 2012-08-22 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healing Elements is a beautiful ethnography of the practices, products and epistemology of Tibetan Medicine. Through her rich and gifted storytelling of experiences spanning a decade, Craig weaves together a mosaic of the medical and therapeutic engagements of the troubled whole that is Tibetan Medicine today. Healing Elements shows us how this conversation itself constitutes a path toward healing." - Vincanne Adams, Professor of Medical Anthropology at the University of California, San Francisco.

Download or read book Health Through Balance written by Yeshi Donden and published by Motilal Banarsidass Publ.. This book was released on 2003-10-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascinating Tibetan medical system has never been so clearly explained as in this collection of oustanding lectures presented at the University of Virginia in 1980. Tibetan medicine restores and maintains balance among the three humors of the body through a variety of treatments_diet and behaviour modification as well as the use of medicine and accessory theraphy. The basic system has been enhanced by the practical findings of Tibetan physicians who have used the system for more than a thousand years. Dr. Donden holistically considers factors of personality, season, age, climatic condition, diet, behaviour, and physical surroundings in addressing the means for restoring health. The great strength of tibetan medicine is that it is delicately responsive to patients, complete symptom pattern--no complaint being disregarded--and its wide variety of curative techniques are described in this book.

Download or read book Tibetan Medicinal Plants written by Tenzin Dakpa and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, containing nearly three hundred medicinal plants, was compiled based on a a wealth of botanic and medical references, so that ordinary people can easily identify and use them in their daily lives. Avoiding technical complexities, each plant is identified and presented in seven sections. "Dr. Tenzin Dakpa's new tile Tibetan Medicinal Plants: An Illustrated Guide to Identification and Practical Use is and important work. It is without doubt that this book will be of immense value to those who have an interest to learn and do research in Tibetan medicinal plants." Dr Dawa, Director , Tibetan Medical & Astro. Institute.

Download or read book The Mirror of Beryl written by Sangye Desi Gyatso and published by Simon and Schuster. This book was released on 2016-05-17 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Composed while its author was the ruler of Tibet, Mirror of Beryl is a detailed account of the origins and history of medicine in Tibet through the end of the seventeenth century. Its author, Desi Sangye Gyatso (1653 - 1705), was the heart disciple and political successor of the Great Fifth Dalai Lama and the author of several highly regarded works on Tibetan medicine, including his Blue Beryl, a commentary on the foundational text of Tibetan medicine, The Four Tantras. In the present historical introduction, Sangye Gyatso traces the sources of influence on Tibetan medicine to classical India, China, Central Asia, and beyond, providing life stories, extensive references to earlier Tibetan works on medicine, and fascinating details about the Tibetan approach to healing. He also provides a commentary on the pratimoksha, bodhisattva, and tantric Buddhist vows. Desi Sangye Gyatso's Mirror of Beryl remains today an essential resource for students of medical science in Tibet.

Download or read book Manufacturing Tibetan Medicine written by Martin Saxer and published by Berghahn Books. This book was released on 2013-04-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within a mere decade, hospital pharmacies throughout the Tibetan areas of the People’s Republic of China have been converted into pharmaceutical companies. Confronted with the logic of capital and profit, these companies now produce commodities for a nationwide market. While these developments are depicted as a big success in China, they have also been met with harsh criticism in Tibet. At stake is a fundamental (re-)manufacturing of Tibetan medicine as a system of knowledge and practice. Being important both to the agenda of the Party State’s policies on Tibet and to Tibetan self-understanding, the Tibetan medicine industry has become an arena in which different visions of Tibet’s future clash.

Download or read book Medicine and Memory in Tibet written by Theresia Hofer and published by University of Washington Press. This book was released on 2018-03-15 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only fifty years ago, Tibetan medicine, now seen in China as a vibrant aspect of Tibetan culture, was considered a feudal vestige to be eliminated through government-led social transformation. Medicine and Memory in Tibet examines medical revivalism on the geographic and sociopolitical margins both of China and of Tibet�s medical establishment in Lhasa, exploring the work of medical practitioners, or amchi, and of Medical Houses in the west-central region of Tsang. Due to difficult research access and the power of state institutions in the writing of history, the perspectives of more marginal amchi have been absent from most accounts of Tibetan medicine. Theresia Hofer breaks new ground both theoretically and ethnographically, in ways that would be impossible in today�s more restrictive political climate that severely limits access for researchers. She illuminates how medical practitioners safeguarded their professional heritage through great adversity and personal hardship.

Download or read book The Quintessence Tantras of Tibetan Medicine written by and published by Shambhala Publications. This book was released on 2014-09-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quintessence Tantras of Tibetan Medicine is a thorough, detailed, and systematic analysis of the characteristics of healthy and diseased bodies. Discussed are the diagnostic techniques of pulse and urine analysis, principles of right diet, right lifestyle, and behavioral factors—and a treasury of knowledge about the beneficial applications of herbs, plants, spices, minerals, gems, etc. Also included are the subtle and psychological techniques of therapeutics, and the ethics and conduct required of a Tibetan physician—a warrior-like person equipped to overcome even the most formidable internal and external obstacles.

Download or read book Healing Anxiety written by Mary Friedman Ryan and published by . This book was released on 2016-11-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The First Comprehensive Book on Healing Anxiety with Tibetan MedicineIn this extraordinary book, you will discover how Tibetan Medicine can conquer anxiety. Millions of people suffer from anxiety and depression every year. When anxiety and stress take over, Tibetan Medicine offers tools to treat these conditions with outstanding results. Here, for the first time, Dr. Mary Ryan clearly illustrates the benefits of this ancient healing practice. Dr. Mary Ryan tells the case histories of individuals afflicted with anxiety while studying with Dr. Dadhon Jamling, the first female Personal Physician to His Holiness the Dalai Lama, in Dharamsala, India. These first-person accounts center around the life-force energy, called rLung. In this book, you will learn what rLung is, how to identify it, when it becomes imbalanced, and how to relieve it effectively. Discover the Tibetan Buddhist medical way to alleviate anxiety and gain insight with ancient tools that will help you remain calm throughout your life.Learn how Tibetan Medicine helps you to know yourself and your constitution, giving you simple healing techniques that put your life back in balance.Discover your unique constitution and heal yourself with foods that cater to your exact dietary needs, including recipes, herbs, and aromatherapy.For the first time in English, Dr. Ryan reveals ancient Tibetan Healing Exercises for balancing the mind, body, and heart. Practice Tibetan meditations that are scientifically proven to reduce stress and anxiety.Learn what rLung Imbalance is and how to heal it with ancient Tibetan healing exercises, massage, and moxibustion. Bring effective, holistic practices into your life to help you to stay in balance and soothe your mind.

Download or read book The Book of Tibetan Medicine written by Ralph Forde and published by Gaia. This book was released on 2007-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome this first and most comprehensive guide to Tibet's ancient integrative healing system-one of the world's oldest forms. The Book of Tibetan Medicine provides a thorough overview of the origins and practices of this holistic approach and explains how it can contribute to maintaining overall health and happiness. You will learn how to balance body, mind, and spirit through diet, behavior, yoga, herbalism, acupuncture, Buddhist relaxation techniques, and medicines derived from natural sources. By taking an especially in-depth look at contemporary ailments-including stress and allergies-this highly accessible and lushly illustrated manual brings Tibet's age-old and traditional discipline into the here and now, with invaluable advice on how to use it to improve your well-being.

Download or read book Bodies in Balance written by Theresia Hofer and published by University of Washington Press. This book was released on 2018-01-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bodies in Balance: The Art of Tibetan Medicine is the first comprehensive, interdisciplinary exploration of the triangular relationship among the Tibetan art and science of healing (Sowa Rigpa), Buddhism, and arts and crafts. Generously illustrated with more than 200 images, Bodies in Balance includes essays on contemporary practice, pharmacology and compounding medicines, astrology and divination, history and foundational treatises. The volume brings to life the theory and practice of this ancient healing art. 2015 Best Art Book Accolade, ICAS Book Prize in the Humanities Category Bodies in Balance: The Art of Tibetan Medicine is the first comprehensive, interdisciplinary exploration of the triangular relationship among the Tibetan art and science of healing (Sowa Rigpa), Buddhism, and arts and crafts. This book is dedicated to the history, theory, and practice of Tibetan medicine, a unique and complex system of understanding body and mind, treating illness, and fostering health and well-being. Sowa Rigpa has been influenced by Chinese, Indian, and Greco-Arab medical traditions but is distinct from them. Developed within the context of Buddhism, Tibetan medicine was adapted over centuries to different health needs and climates across the region encompassing the Tibetan Plateau, the Himalayas, and Mongolia. Its focus on a holistic approach to health has influenced Western medical thinking about the prevention, diagnoses, and treatment of illness. Generously illustrated with more than 200 images, Bodies in Balance includes essays on contemporary practice, pharmacology and compounding medicines, astrology and divination, history and foundational treatises. The volume brings to life the theory and practice of this ancient healing art.

Download or read book Resource Guide for Tibetan Medicine written by Subhuti Dharmananda and published by . This book was released on 1999 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dying with Confidence written by Anyen and published by Simon and Schuster. This book was released on 2010-09-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual preparations for the time of death : an evolving meditation on life and death -- Spiritual practices as the time of death nears -- Medical considerations for the Buddhist practitioner -- Buddhist practitioners as caregivers -- Appendices.

Download or read book High Anxiety written by Mary Friedman Ryan and published by . This book was released on 2016-09-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we lose hold of the reins of our mind and emotions, we can feel anxious, agitated, and panicked. In Tibetan Medicine, doctors say your life force energy (called rLung, which is pronounced Loong) is like a horse and you (your mind) need to be the rider, reins in hand. When anxiety and stress take over, it's as if the horse starts riding you. The mind runs rampant, wreaking havoc on your emotions, and body. Discover the Tibetan medical way to get back on the horse, reins in hand, alleviating anxiety and gaining insight and tools to remain calm throughout life.New from publishers Born Perfect® and author Dr. Mary Ryan, comes a guide to healing anxiety based on the theories of Tibetan Medicine. Join Dr. Ryan as she takes you through anxiety case histories from her time in the Himalayas, working with the Personal Physician to the Dalai Lama, Dr. Dadhon Jamling. This book contains recipes, meditations, Buddhist wisdom, and quotes from Dr. Jamling, weaving together a holistic and deeply effective guide for cultivating calm and healing anxiety.Learn how anxiety is treated in Tibet, and how to practice simple Tibetan healing methods to get your life back into balance. Discover your unique constitution and gain powerful insight into healing yourself with food, recipes, herbs, and aromatherapy incense.Practice Tibetan meditations that are scientifically known to reduce stress.Learn rare ancient Tibetan healing exercises plus techniques, such as massage and moxibustion, that help you de-stress and soothe your mind so you can stay in balance and "ride the horse" of your life force energy.

Download or read book Tibetan Medicine Guide written by Stefan Mager and published by . This book was released on 2014-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Tibetan Art of Living written by Christopher Hansard and published by Hodder & Stoughton. This book was released on 2011-02-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.