EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book The Juice Lady s Remedies for Thyroid Disorders

Download or read book The Juice Lady s Remedies for Thyroid Disorders written by Cherie Calbom, MS, CN and published by Charisma Media. This book was released on 2015 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thyroid one of the most important glands in the body that helps regulate almost every other system.

Book Thyroid Disorder Relief Smoothies

Download or read book Thyroid Disorder Relief Smoothies written by Patrick Hamilton and published by . This book was released on 2020-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is prone to developing thyroid problems due to age, diet, and stress. Thyroid conditions may also be healed with simple remedies. One of these great remedies includes this amazing gut-healing smoothie may visibly improve your thyroid health! A low thyroid diet or even a treatment plan for hyperthyroidism may be better optimized with this wonder smoothie.

Book Smoothies for Thyroid Healing

    Book Details:
  • Author : Rosa Ellis
  • Publisher : Independently Published
  • Release : 2023-08-11
  • ISBN :
  • Pages : 0 pages

Download or read book Smoothies for Thyroid Healing written by Rosa Ellis and published by Independently Published. This book was released on 2023-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies for Thyroid Healing: Revitalize and Thrive with Wholesome Blends Embark on a transformative journey towards thyroid health and holistic well-being with "Smoothies for Thyroid Healing." This groundbreaking book unveils a delectable collection of smoothie recipes meticulously crafted to nourish, support, and restore your thyroid function. Within the pages of this invaluable guide, you'll uncover: Thyroid Nurturing Elixirs: Immerse yourself in a treasure trove with tons of inspired smoothie recipes, each designed to harness the power of nature's bounty in promoting thyroid vitality. Every blend is a fusion of carefully selected ingredients rich in vitamins, minerals, and antioxidants crucial for thyroid health. Balanced Thyroid Function: Discover the secret behind a well-functioning thyroid gland as you explore recipes that promote hormonal balance. These smoothies are a symphony of ingredients that encourage metabolism regulation, hormonal harmony, and sustained energy levels. Nutrient-Rich Creations: Dive into the intricate science behind thyroid health and nutrition. Unearth the significance of iodine, selenium, and other essential nutrients, and how they work harmoniously to support your thyroid's intricate needs. Anti-Inflammatory Power: Unlock the potential of anti-inflammatory ingredients that aid in reducing inflammation, a common challenge for thyroid health. Ingredients like turmeric, ginger, and leafy greens take center stage in recipes that aim to alleviate discomfort and enhance well-being. Elevated Energy and Vitality: "Smoothies for Thyroid Healing" isn't just a cookbook; it's a guide to experiencing newfound vitality. Discover how these nourishing blends can provide sustained energy, improve mood, and help you regain the vibrancy you deserve. Customized Wellness: Tailor your journey with customizable smoothie options. Whether you're dealing with hypothyroidism or hyperthyroidism, these recipes can be adapted to your unique needs, allowing you to find your perfect balance. Empowerment and Knowledge: Equip yourself with the knowledge to make informed choices about your thyroid health. Learn about goitrogenic foods, thyroid-supportive superfoods, and how to incorporate them seamlessly into your diet. Supportive Community: Connect with the stories of individuals who have transformed their thyroid health through these revitalizing smoothies. Be inspired by their journeys and find a supportive community that understands your aspirations and challenges. "Smoothies for Thyroid Healing" transcends the realm of ordinary smoothie books. It's a journey of empowerment, an exploration of nourishment, and an invitation to reclaim your health. Whether you're navigating thyroid concerns or simply seeking to enhance your well-being, this book is your ultimate guide. Step into a world where taste and healing unite in perfect harmony. Let "Smoothies for Thyroid Healing" be your roadmap to renewed vitality, one delicious sip at a time. Your path to radiant health and thriving energy begins within these pages.

Book Clean Smoothies  17 Clean Drinking Recipes  Spice Up Your Thyroid Diet and Keto Diet

Download or read book Clean Smoothies 17 Clean Drinking Recipes Spice Up Your Thyroid Diet and Keto Diet written by Juliana Baldec and published by CreateSpace. This book was released on 2014-12-09 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 2 titles: Book 1: Clean Eating Book 2: Smoothies Are Just Like You! ...from one one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick & effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness & happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies, vegetable smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss & keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Nutri Blaster * Nature's Candy * Kefir Peanut Butter Smoothie * Hazel Banana Vanilla Walnut Cream Smoothie * Vanilla Smoothie Delight & many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty & no guilt delights that are going to relax your mood and soul and make you happy like the "Coffee'n Cream Cinnamon Smoothie Booster", the "Avocado Banana Berry Avalanche"...

Book 28 Days of Calorie Myth and SANE Certified Thyroid Therapy Green Smoothies

Download or read book 28 Days of Calorie Myth and SANE Certified Thyroid Therapy Green Smoothies written by Jonathan Bailor and published by Sane Solution. This book was released on 2016-01-20 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: 28 DAYS TO A HEALTHIER THYROID! Formulated by New York Times Best-selling Author and Natural Weight-Loss Expert Jonathan Bailor, your SANE CertifiedTM thyroid therapy green smoothies are specifically formulated to safely reverse thyroid damage, clear hormonal clogs, and address the hidden causes of stubborn belly fat and low energy. You will discover how your SANE CertifiedTM thyroid therapy green smoothies are radically different from the sugar saturated "healthy" smoothies you will find on grocery store shelves and served at smoothie chains. While those smoothies can contain as much sugar as three cans of Coke, your SANE CertifiedTM green smoothies contain about as much sugar as a cup of fresh blueberries. They also contain no artificial sweeteners, unnatural chemicals or flavorings, are 100% gluten free, never contain any GMO ingredients, and are 100% kid-approved and family friendly. Enjoy a different delicious SANE CertifiedTM thyroid therapy green smoothie every day for 28 days while healing your thyroid and balancing your hormones! **Get Your Free 6-Step Weight-Loss Blueprint: SANESolution.com/Blueprint WHAT MAKES A SANE CERTIFIED RECIPE DIFFERENT? Backed By Research: Scientifically proven to burn fat, boost energy levels, and improve your health. Always Great Tasting: Designed by top chef's to taste unbelievable - you won't ever call this "diet food." Easy and The Entire Family Will Love Them: Perfectly balanced between convenience, variety, and affordability so you get great tasting smoothies without spending hours in the kitchen. NEW TO SANE EATING? What if everything you thought you knew about weight loss was wrong? What if you could eat more, exercise less, and lose weight? What if the world's most advanced science proved it? Now you can join the millions who are breaking free from the calorie myth and "Going SANE!" If you want to boost heath and burn fat long term, then we respectfully ask you to ignore EVERYTHING you've been told about weight loss. Like counting calories. Exercising every day. And avoiding fatty food. These "rules," it turns out, are COMPLETELY in REVERSE. They're mistakes. And that's not hype ...it's SCIENCE. Now, based on a mountain of scientific evidence, there's a stunningly effective science-backed plan that can help you achieve the greatest wellness success of your life. Turn your body into a fat-burning machine at any age with these revolutionary recipes! **Get Your Free 6-Step Weight-Loss Blueprint: SANESolution.com/Blueprint PLEASE STOP COUNTING CALORIES! Starving yourself is absolutely pointless because your body has its own way to keep your body at a set weight, no matter how many calories you cut. It's NOT the calories ... it's NOT the carbs ... it's NOT the fat that matters. The secret to lasting weight loss lies in the QUALITY of the food you eat. In your recipe book, you'll discover dozens of foods that actually help lower your set-point to that of a naturally THIN person. The result? Your hormones will become balanced so you can eat to your heart's content and still lose weight. PLEASE EAT MORE FOOD! Researchers have proved that people eating higher-quality foods lost a staggering 86.5% more body fat than typical dieters - even though they ate the same number of calories. But what ARE these higher-quality foods? Good news: They include the delicious rich smoothies you'll discover in this book! **Get Your Free 6-Step Weight-Loss Blueprint: SANESolution.com/Blueprint "

Book Healthy Smoothie Recipes for High Blood Pressure 2nd Edition

Download or read book Healthy Smoothie Recipes for High Blood Pressure 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for High Blood Pressure 2nd Edition teaches you how to develop smoothie recipes for natural hypertension treatment. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat high blood pressure naturally.Healthy Smoothie Recipes for High Blood Pressure 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious hypertension smoothies.

Book Healthy Smoothie Recipes for High Blood Pressure 2nd Edition

Download or read book Healthy Smoothie Recipes for High Blood Pressure 2nd Edition written by Dr. Elizabeth Wan and published by Booktango. This book was released on 2015-04-10 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for High Blood Pressure 2nd Edition teaches you how to develop smoothie recipes for natural hypertension treatment. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat high blood pressure naturally. Healthy Smoothie Recipes for High Blood Pressure 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious hypertension smoothies.

Book Healthy Smoothie Recipes for Menopause 2nd Edition

Download or read book Healthy Smoothie Recipes for Menopause 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-21 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Menopause 2nd Edition teaches you how to develop smoothie recipes for natural menopause treatment. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to manage menopause symptoms naturally.Healthy Smoothie Recipes for Menopause 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious menopause smoothies.

Book Healthy Smoothie Recipes for Eczema 2nd Edition

Download or read book Healthy Smoothie Recipes for Eczema 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Eczema 2nd Edition teaches you how to develop smoothie recipes for natural eczema treatment. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat eczema naturally.Healthy Smoothie Recipes for Eczema 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious eczema smoothies.

Book Healthy Smoothie Recipes for Detoxification 2nd Edition

Download or read book Healthy Smoothie Recipes for Detoxification 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Detoxification 2nd Edition teaches you how to develop smoothie recipes for natural detoxification. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to detoxify naturally.Healthy Smoothie Recipes for Detoxification 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious detox smoothies.

Book More Smoothies for Life

    Book Details:
  • Author : Daniella Chace
  • Publisher : Clarkson Potter
  • Release : 2007-07-10
  • ISBN : 030735136X
  • Pages : 322 pages

Download or read book More Smoothies for Life written by Daniella Chace and published by Clarkson Potter. This book was released on 2007-07-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There’s no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up: • smoothies that enhance weight loss, increase metabolic rate, and control appetite •heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados, pomegranates, and more •elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep •quick-and-easy remedies for hangovers, insomnia, and stress •homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you’re getting the most out of your daily shake. Your blender will never be put to better use!

Book Recipes Books  The Metabolism Diet and Green Smoothie Goodness

Download or read book Recipes Books The Metabolism Diet and Green Smoothie Goodness written by Janice Garcia and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes Books: The Metabolism Diet and Green Smoothie Goodness The Recipes Book is about two different diet plans, the Metabolism Diet and the Green Smoothie Diet. Each diet plan offers recipes that are healthy and help to bring about a change in dieting lifestyle for the better. Each diet targets different issues to help the body become healthier. The metabolism diet helps to boost the metabolism, which in turn helps us to have more energy. The green smoothie diet helps us to cleanse the body of impurities and fill us with healthy vitamins and minerals. It is a perfect prelude to any diet plan. The first section covers the metabolism diet with these categories: Metabolism Diet, Sample 5 Day Menu Plan, Metabolism Diet Recipes with Breakfast Recipes, Bread Recipes, Snacks, Desserts and Appetizers Recipes, Side Dish Recipes, and Main Dish Recipes. A sampling of the included recipes are: Garlic Parmesan Chicken, Parmesan Tilapia, Seasoned Quinoa, Egg Drop Soup, Cucumber Salad, Buffalo Wings, Grain Free Bread, Italian Spinach Bread, Scromlete, Mushroom Frittata with Asparagus, Baked Omelet, Breakfast Casserole, Flat Bread with Flax, Cheese Zucchini Bread, Jalapeno Poppers, Sugar Free Cherry Cookies, Broccoli and Cheese Casserole, Cheesy Spinach Casserole, and Parmesan Chicken. The second section covers the green smoothie diet complete with a 5 Day Sample Menu. A sampling of the included recipes are Coconut cream Banana Smoothie, Chocolate Raspberry Smoothie, Spicy Mango Strawberry Smoothie, Raspberry Tofu Smoothie, Refreshingly Fruity Smoothie, Nectarine Smoothie, Spicy Pear Smoothie, Chocolate Almond Strawberry Banana Smoothie, Apple, Pineapple, Banana Smoothie, Strawberry Lemon Orange Smoothie, Kiwi Berry Smoothie, Banana Mango Smoothie, Peachy Strawberry Smoothie, Pineapple Strawberry Smoothie, Another Kale Banana Smoothie, Green Tropical Smoothie, Ginger Mango Smoothie, Purple Smoothie, Chocolate Cherry Smoothie, Just Strawberry Smoothie, PB&J Smoothie, Raspberry Smoothie, Spicy Vegetable Cocktail Smoothie, and Tropical Green Kiwi Smoothie.

Book Adrenaline Relief Smoothies

Download or read book Adrenaline Relief Smoothies written by Patrick Hamilton and published by . This book was released on 2020-04-30 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Splendid Smoothie Recipes for a Healthy and Delicious Meal Ideas. Amazing Smoothie Recipes for a Healthy and Delicious Meal Ideas.Healthy Power Smoothies Recipes & Tips: these delicious smoothies are not only pretty, they are healthy!Smoothie recipes for health and wellness. Discover the healing benefits of drinking smoothies every day. Allow your body to heal and recover from ailments and illness.

Book Green Smoothie Recipes for Weight Loss   Juicing for Weight Loss

Download or read book Green Smoothie Recipes for Weight Loss Juicing for Weight Loss written by Juliana Baldec and published by CreateSpace. This book was released on 2013-11 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced clean eating & drinking lifestyle that includes 5 minute quick & effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Green Smoothie and juicing consumer and author Juliana Baldec loves sharing her love and passion for these powerful health elixirs that contain healthy ingredients like apple cider vinegar, raw honey, leafy kale and spinach, beet juice, wheatgrass, coconut water, hemp milk, kefir, ginger root, walnuts, brazil nuts, carrots full of beta carotene and many other healthy ingredients. Not only can these healthy blender smoothie and juicing drinks boost your health and wellness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, Anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, helping with digestive enzymes, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When she got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 months. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan, she has not only been able to lose 40 pounds within 60 days, but she was also able to get rid of her nasty breathing and Asthma problems simultaneously. The method of combining smoothies with juices simultaneously works because it does not force the body into believing something else like most diets promote. It is the most natural and nutritious way to nourish your body and brain. As a result your body will turn into a lean and clean body that is full of energy, vitality, and life! No matter what goal you have in mind, choosing from this large collection of delicious and vitality boosting drink recipes is going to be a very exciting and beneficial experience for you. Consuming a combination of these smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and lots more. Once you have gone through the process of this new lifestyle with smoothies and juices, you will never want to get back to the old way of nourishing your body with sick making and common food items. Your body will gradually adapt to this healthy lifestyle and your body and brain will reap all the benefits. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. If your health, weight management, and lifespan are important to you, you owe it to yourself to take a look inside this compilation. It is not expensive if you think about what you will gain from it. With the health system going down, you owe it to yourself to get started with a healthy lifestyle today! This investment into an exciting new lifestyle of clean eating & clean drinking with smoothie & juicing blender recipes will keep the expensive doctor away and double you LIFE!

Book Green Smoothies  50  Recipes for Nutrition  Life and Health

Download or read book Green Smoothies 50 Recipes for Nutrition Life and Health written by Nadia Joyner and published by CreateSpace. This book was released on 2013-10-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my 20+ years as a personal fitness and diet coach, I've repetitively witnessed the miraculous health effects that Green Smoothies have brought into my clients' lives. Green Smoothies are very effective at preventing, treating and reversing a wide array of health conditions and diseases. This book was written to help people better understand how powerful the body can be at battling free radical damage, symptoms of disease and aging - especially when it's given regular servings of nutrient-optimized food sources, like Green Smoothies. In Green Smoothies: 50+ Recipes. Nutrition, Life and Health a variety of topics are covered besides the recipes. A history of the human diet is included along with modern health statistics. The profound importance of free radicals and antioxidants is addressed. Vitamins, minerals, water, fiber and phytonutrients (plant based nutrients) are discussed in detail. Other topics include selecting & storage of fruits and vegetables, and tips for preparing and consuming Green Smoothies too. And of course, there are the 51 delicious, super-healthy Green Smoothie recipes to enjoy and experiment with as well. Enjoy!

Book Paleo Smoothies and Juices

    Book Details:
  • Author : Publications International
  • Publisher :
  • Release : 2018-04
  • ISBN : 9781680229424
  • Pages : pages

Download or read book Paleo Smoothies and Juices written by Publications International and published by . This book was released on 2018-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your smoothies and juices to the next levelgo paleo! Discover invigorating drinks that can help increase your energy, boost your immune system, cleanse your body and aid digestion. Smoothie recipes often contain dairy, gluten, and/or refined sugars. Juices and smoothies are more than just healthy, they're also irresistible. These refreshing, all-natural blends are bursting with vitamins.

Book Smoothies Targeted for Specific Health Issues

Download or read book Smoothies Targeted for Specific Health Issues written by Karen C. Groves and published by CreateSpace. This book was released on 2013-06-29 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do you want to drink smoothies, anyway? Is it just because they taste good? Are generally healthy? Or because you have a specific health issue you need relief from? Like . . . Alzheimer's and Dementia - Arthritis - Asthma - Cancer - Cholesterol - Depression - Diabetes - Eyesight/Macular Degeneration/Blindness - Fibromyalgia - Gout - Heart Disease/Hypertension - Inflammation - Low Libido/ED - Osteoporosis This book gives you 73 smoothie recipes for 14 ailments, with guidance on how to design more on your own. READER REVIEWS "I do have some health issues and now this book is helping me . . ." "The recipes are easy to make and some are surprising . . . " "I recommend it to anyone with any of the diseases . . ." "A wealth of knowledge in an easy-to-read format . . . " "The author brings a lifetime of using natural products . . ." Specific Designer Superfood Smoothie Recipes More than a Smoothie recipe book, Smoothie Recipes for Health Smoothies gives you specific smoothie recipes that are targeted to deliver key nutrients: Smoothies for brain and nerve health to help you with Alzheimer's and other dementia Smoothies to help relieve your arthritis / rheumatoid arthritis Smoothies to help relieve your symptoms of asthma Smoothies that may help prevent or can alleviate your symptoms of various cancers Smoothies to help balance your cholesterol Smoothies that may help you deal with your blues (depression) Smoothie recipes that can help reverse your diabetes Smoothies that your eyes need, and that can manage, and may even reverse dry macular degeneration Smoothies that can be helpful if you suffer from fibromyalgia Smoothies that can help you avoid gout flare-ups Smoothies that can improve your heart health Smoothies that can help keep your inflammation under control Smoothies that can help your libido and sexual performance Smoothies that can help prevent or alleviate the symptoms of osteoporosis Also, get important health and nutritional information For each health issue, you will find basic information like symptoms, causes and treatments; a list of fruits, vegetables and other superfoods that carry essential nutrients and can help alleviate symptoms; and of course recipes for smoothies most beneficial for each health issue. AND INSIDE: With this Smoothies book, Get a FREE Benefits of Super Fruits book! That's right - - purchase this smoothie recipes book and get a free copy of How to Benefit From Fruit Superfoods. Enjoy these delicious smoothies and start healing today! Buy this book NOW!