Download or read book Thriving with Diabetes written by Paul Rosman and published by Fair Winds Press. This book was released on 2015-07-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Actively Manage Your Diabetes for a Healthy and Happy Life Thriving with Diabetes empowers you to take charge of your diabetes, so you don't just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple four-step process, you'll learn how to intuitively understand your blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor. Step 1: Lower the Highs Step 2: Limit the Lows Step 3: Use Your Best to Fix the Rest Step 4: Play with Your Diabetes Written by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating properly (although that's certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You'll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on the positive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally! "Thriving with Diabetes has the answers you need. This comprehensive and easy-to-read guide is a great resource for people with diabetes, their families, and their caregivers. Everything we know about diabetes, testing, and medications is changing, and this up-to-date guide tells you exactly what you need to know." - Neal Barnard, M.D., author of Dr. Neal Barnard's Program for Reversing Diabetes "Rather than regurgitate the same old formulas and definitions, Thriving with Diabetes helps us navigate the challenges of living day-in and day-out with this relentless and unpredictable chronic condition. Dr. Rosman and David Edelman show us that surviving diabetes isn't good enough. Thriving is truly where it's at." - Gary Scheiner M.S., CDE, author of Think Like A Pancreas,and the 2014 American Association of Diabetes Educators' Diabetes Educator of the Year "Tired of feeling confused and frustrated with your diabetes? Thriving with Diabetes demystifies why blood sugars change, and gives you the tools you need to help you manage them successfully." - William Polonsky, Ph.D., CDE, co-founder and president of the Behavioral Diabetes Institute

Download or read book Thrive with Diabetes written by Laurence D. Chalem and published by . This book was released on 2009-03-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Type 1 Diabetes for the Newly Diagnosed written by Ariel Warren and published by Rockridge Press. This book was released on 2020-03-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage type 1 diabetes with confidence and ease Getting diagnosed with type 1 diabetes is unsettling news, but know that your life will still be rich and full of joy post-diagnosis. In Type 1 Diabetes for the Newly Diagnosed, you'll discover the answers to the questions you didn't ask at the doctor's office and get a glimpse into what life will look like for you and your family now and further into the future. This all-encompassing guide on coming to terms and living with type 1 diabetes is packed with helpful information to assist you in these early days. From tracking your blood sugar to counting carbs, you'll find everything you need to live healthfully with assurance and calm. Type 1 Diabetes for the Newly Diagnosed includes: Practical guidance--Learn how to ride out the ups and downs of the honeymoon phase and everyday blood sugar management. Your questions answered--Each chapter closes with an informative FAQ section to answer any lingering concerns you may have. Real stories--Read about the experiences of real-life diabetics, who present a realistic picture of living with type 1 diabetes. You can live a plentiful life after being diagnosed with type 1 diabetes--this book shows you how.

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Download or read book Thrive Beyond Diabetes in 2024 written by Azhar ul Haque Sario and published by XinXii. This book was released on 2024-08-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of diabetes dictating your life? Ready to break free and truly thrive? Imagine waking up each day with boundless energy, feeling in control of your health, not held back by the limits of diabetes. That's exactly what "Thrive Beyond Diabetes" is all about. This isn't your average diabetes book. It's your personal roadmap to a life where diabetes doesn't just take a backseat, it practically disappears in your rearview mirror. We're talking about living longer, feeling healthier, and rediscovering the joy in everyday moments. Dive into a world where you'll: Transform your plate into a blood-sugar balancing powerhouse. Discover the foods that work for you, not against you. Turn exercise into your secret weapon. Find workouts that boost your energy and leave you feeling unstoppable. Outsmart stress like a pro. Learn how to keep calm and carry on, even when life throws you curveballs. Harness the power of tech to take control. From glucose monitors to insulin pumps, we'll show you how to make technology your ally. Explore ancient wisdom and modern science. Discover how everything from acupuncture to yoga can enhance your well-being. Unlock the secret to sleep that truly recharges you. Learn how to sleep your way to better health and happier days. Build a mindset that's stronger than any challenge. Discover the mental resilience that will empower you to conquer anything. Fuel your body with nature's superfoods. Unleash the hidden potential of nutrients that fight inflammation and protect your organs. Outmaneuver complications before they start. Learn the steps you can take to safeguard your health for years to come. Stay ahead of the curve with the latest breakthroughs. We'll keep you in the loop on cutting-edge lifestyle hacks and medical advances that are changing the game for people with diabetes. Whether you're newly diagnosed or a seasoned veteran, "Thrive Beyond Diabetes in 2024" is your key to unlocking a life you never thought possible.

Download or read book Easy Diabetes Care written by Alina Hazel and published by . This book was released on 2024-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is a persistent condition that requires cautious administration to guarantee a sound and satisfying life. With the right information and devices, people can flourish in their diabetes care venture, having an existence set apart by equilibrium and prosperity. One of the principal mainstays of successful diabetes care is training. Understanding the complexities of the condition engages people to arrive at informed conclusions about their way of life, diet, and medicine. Overseeing diabetes starts with observing blood glucose levels consistently. This includes a blend of self-observing at home and intermittent checks with medical care experts. By remaining watchful and proactive, people can change their treatment plans in light of their novel requirements and evolving conditions. Blood glucose observing gives important experiences that empower people to keep up with stable levels, decreasing the gamble of complexities related with high or low glucose. A urgent part of flourishing with diabetes is embracing a decent and nutritious eating regimen. Food decisions assume a urgent part in overseeing blood glucose levels, and people with diabetes ought to go for the gold adjusted diet that incorporates an assortment of nutrition types. This incorporates entire grains, lean proteins, organic products, vegetables, and sound fats. Segment control is fundamental, as it directs calorie consumption and forestalls unnecessary changes in glucose levels. Actual work is one more foundation of fruitful diabetes the executives. Normal activity adds to weight the board as well as upgrades insulin awareness, working with better glucose control. Vital to find exercises are charming and maintainable, making it more straightforward to integrate them into a day to day everyday practice. Whether it's strolling, cycling, or participating in sports, remaining dynamic is an integral asset in the diabetes care toolbox. Prescription adherence is a critical part of diabetes care, and people ought to work intimately with their medical services group to foster a drug plan that suits their way of life. This might incorporate oral prescriptions, insulin infusions, or a mix of both. Understanding the reason and appropriate organization of drugs is indispensable for keeping up with ideal blood glucose levels. Also, normal check-ups with medical services experts assist with following advancement and address any worries quickly.

Download or read book Eat What You Love Love What You Eat with Diabetes written by Michelle May and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains to diabetics and prediabetics how to eat mindfully without simply giving up every food they love.

Download or read book Thrive with Diabetes written by Laurence Chalem and published by Laurence Chalem. This book was released on 2008-08-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sincere, well considered, and right on the money, this important self-empowerment health and wellness guide helps diabetics take control of their lifestyle and diet challenges “ and their future.

Download or read book The Everything Parent s Guide To Children With Juvenile Diabetes written by Moira McCarthy and published by Simon and Schuster. This book was released on 2007-04-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents of children who have been diagnosed with diabetes are faced with an overwhelming, and sometimes frightening, amount of information. The Everything Parent’s Guide to Children with Juvenile Diabetes helps readers to cope with the challenges of helping their children live happy, healthy lives while controlling the disease. Parents of children who have been diagnosed with diabetes are faced with an overwhelming, and sometimes frightening, amount of information. The Everything Parent’s Guide to Children with Juvenile Diabetes helps readers to cope with the challenges of helping their children live happy, healthy lives while controlling the disease. This reassuring, easy-to-use guide features advice on: -Adjusting to life with diabetes -Helping children take control of their health -Monitoring diet and insulin levels -Handling emergencies -Finding support for children and parents

Download or read book Diabetes For Dummies written by Dr. Simon Poole and published by John Wiley & Sons. This book was released on 2023-05-09 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that’s been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This fully updated edition helps you tackle your symptoms with the confidence that you’re doing the latest stuff and following the newest advances in diabetes treatment. Powerful lifestyle strategies, new medications, monitoring equipment, nutritional guidelines, delicious recipes, and insulin delivery methods—it’s all in this friendly Dummies guide. Understand the types of diabetes and learn about your diagnosis Learn the latest treatment options, medications, and evidence-based therapies Manage your symptoms and live a full life with expert diet and lifestyle tips Answer your questions with this trusted, compassionate guide, now in its 6th edition Take control and understand how to improve or even prevent and reverse prediabetes and diabetes This book is an indispensable resource for those newly diagnosed with diabetes, and prediabetes, their loved ones, and care givers, as well as health care professionals who need an up-to-date reference on the latest in diabetes research.

Download or read book The Diabetic s Guide to Thriving written by John Gibbs and published by Independently Published. This book was released on 2024-02-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A chronic illness that affects millions of individuals globally is diabetes. Elevated blood glucose (sugar) levels are a hallmark of this metabolic condition, which can be caused by either insufficient insulin synthesis, poor insulin utilization, or both. To effectively treat diabetes and enhance the quality of life for those who have it, one must have a thorough understanding of the disease. Diabetes comes in a variety of forms, the most prevalent being Type 1 and Type 2 diabetes. We will go further into several diabetes management topics in this guide, such as medication, diet, exercise, blood sugar monitoring, emotional health, and more. Our goal is to enable you to take charge of your diabetes and lead a healthy life by offering useful knowledge, advice, and techniques. While diabetes needs lifelong management, it's possible to live a full and active life with this condition. By knowing the basics of diabetes and working closely with your healthcare team, you can take control of your diabetes and minimize the risk of complications. In the following chapters, we will explore in more detail different areas of diabetes management, including nutrition, exercise, medication, blood sugar monitoring, emotional well-being, and more. Together, we will inspire you to thrive while living with diabetes. GRAB A COPY OF THIS BOOK NOW AND HA

Download or read book Take Control of Your Diabetes Risk written by John Whyte, MD, MPH and published by Harper Horizon. This book was released on 2022-03-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

Download or read book Nourishing Wellness written by Bob T Stewart and published by Independently Published. This book was released on 2024-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "NOURISHING WELLNESS: Embracing the Mediterranean Diet to Thrive with Diabetes in 2024" is a groundbreaking guide that seamlessly blends the timeless principles of the Mediterranean diet with contemporary insights on managing diabetes. Discover a culinary journey designed to nourish both body and soul, offering delicious recipes, practical tips, and evidence-based strategies to empower individuals in their diabetic wellness journey. Don't miss the opportunity to order now and embark on a transformative path towards vibrant health and sustainable well-being.

Download or read book Thriving with Diabetes Navigating Psychological Challenges And Social Support written by Elio E and published by Elio Endless Publishers. This book was released on 2023-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product Description: Thriving with Diabetes: Your Guide to Overcoming Psychological Challenges and Finding Vital Social SupportA Growing Epidemic: Diabetes Unveiled Diabetes Mellitus, a chronic metabolic disorder, is on the rise, affecting millions of lives globally every year. According to the World Health Organization (WHO), an alarming 347 million people worldwide grapple with diabetes. Unless we find better control or a cure, WHO projects diabetes to become the 7th leading cause of death by 2030. India, bearing the weight of 65.1 million diabetics, has earned the ominous title of the "Diabetic Capital" of the world (International Diabetes Federation 2013). Understanding Diabetes Diabetes mellitus encompasses a group of metabolic diseases characterized by hyperglycemia, a condition resulting from defects in insulin secretion, insulin action, or both. In a healthy body, glucose plays a pivotal role as the primary source of energy. It's the fuel that keeps us going. During digestion, the carbohydrates we consume break down into glucose, which enters the bloodstream and fuels our cells. However, in diabetes, this metabolic harmony is disrupted. The body struggles to metabolize food correctly due to inadequate insulin supply or efficiency. The pancreas, nestled behind the stomach, holds the key, producing insulin and glucagon. Normally, the pancreas releases insulin in perfect proportion to the blood glucose level, acting like a conductor leading an orchestra of metabolic processes. But in diabetes, this coordination falters. It's as if the conductor loses their baton, leading to a mismatch between insulin supply and blood glucose levels. Unlock the Secrets to Thriving with Diabetes "Thriving with Diabetes" is your comprehensive guide to navigating the labyrinth of psychological challenges that diabetes presents. From the anxiety of managing daily routines to the social hurdles you might face, this book provides invaluable insights and strategies to help you live your best life with diabetes. Discover the power of psychological resilience, uncover the importance of social support networks, and embark on a journey to not just manage diabetes but thrive despite it. If you or a loved one is living with diabetes, this book is your essential companion. Order "Thriving with Diabetes" now and equip yourself with the knowledge, strategies, and support to conquer the challenges of diabetes, ensuring a healthier, happier future. Don't let diabetes define you; instead, take control of your life and thrive!

Download or read book Raising Teens with Diabetes written by Moira McCarthy and published by Spry Publishing. This book was released on 2013-06-04 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Mom's Choice Awards® Winner Hormones. Growth spurts. Mood swings. All combined with blood sugars.. The teen years with diabetes on board are a challenging time for parents and anyone who cares about a child with diabetes. Raising Teens with Diabetes: A Survival Guide for Parents, by well-known diabetes mom, author, and advocate Moira McCarthy, is a no-nonsense, honest approach at not just surviving but thriving in those years, from a mom who has been there.. Raising Teens with Diabetes is a must-have resource for anyone navigating the waters of parenting a child with diabetes.

Download or read book Peer Support and Education to Better Thrive with Diabetes written by Norton Anna and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Peer support and education to better thrive with diabetesA.Norton, N.Bereolos, C.M.ApriglianoWhile online communities have been a source of support for people living with diabetes, in-person gatherings for people living with diabetes can offer pyscho-social support, practical assistance, resources, and education from peers and professionals in a safe, nonjudgement zone. The Diabetes UnConference and Weekend for Women Conference offer an environment of facilitated peer support from adults of all ages living with all kinds of diabetes, along with formal presentations by professionals including endocrinology, psychology, cardiology, and nutrition which provide the foundation for the knowledge shared. Since 2010, DiabetesSisters has hosted the Weekend for Women Conference, serving over 1,000 people. The two-day conference has converged in various cities of the United States to bring more education, support and empowerment to women as they walk their journey with diabetes. In 2015, The Diabetes Collective, Inc., hosted its first Diabetes UnConference, a weekend event where attendees provide diabetes topics they wish to discuss in an unscripted environment. The conference has an alumni base of over 300 people. Scheduled for October 2017, these two organizations will co-locate their programs to bring more people living with diabetes (and their supporters) to experience another weekend of support and education.Designed with respect and trust, both events promote inclusion of all kinds of diabetes, stressing the similarities and concerns far outweigh the differences. Discussions include diabetes communication, nutrition and food challenges, and fears. Conversations about stigma/language are widely requested and encouraged, as well as issues centered around intimacy in both the mental and physical arenas. Additionally, professionals are invited to speak on specific topics such as diabetes and heart health, anxiety, and learning to use the glycemic index to better understand how food works as it is digested. Other professionals help guide conversations to how to manage the disease with advanced duration diabetes or comorbidities.Post-event surveys have shown that similar concerns affect people living with diabetes regardless of age, socio-economic status, geographic location and time of diabetes diagnosis. Attendees have stressed the importance of learning from one another through their experiences and validating those conversations by learning from professionals. This validation produces empowered people with diabetes, ready to ask pertinent questions about their care and opens their curiosity about management and treatment.Upon conclusion of these events, attendees have said they feel u201cempoweredu201d and u201cinspired.u201d Some have committed to seeking out different healthcare providers, while others have changed their perspective about using technology by incorporating insulin pumps and continuous glucose monitors into their treatment plans. Most have departed these events with a new sense of community, a new tribe to consider family, and support to help them as they move forward in their journey. Others have created regional gatherings/monthly meetup groups to continue these conversations. And others have embraced u201caccountabilityu201d and u201ccheck inu201d partners to provide encouragement via text, email and/or social media.Branching out to partners/caregivers/those who support people with diabetes/type 3s, these events have provided much needed conversations to many who have never shared their feelings or concerns with another person. Similar to the person living with diabetes, the partner may oftentimes feel fear and overwhelmed in living with the disease. These individuals also lack peer support, and both the Weekend for Women and Diabetes UnConference offer a track to better prepare partners on what diabetes is (and isnu2019t), how to best communicate, and how to handle emergencies should they come up unexpectedly. Like the sessions for people living with diabetes, these sessions are offered in a safe space, with no judgement. Participants have shared common responses: u201cI thought I was the only one who worried about my partner,u201d u201cI want to help my partner, but I donu2019t know how,u201d and u201cI feel better equipped to inject glucagon should there be an emergency.u201dFor healthcare providers, it can be challenging to cover the many facets of living with diabetes in an office visit, especially regarding the emotional support many need and seek. Events such as these allow for better living with diabetes in-between healthcare visits and empower patients to learn more about their treatment plans and be a part of their ongoing care.

Download or read book Life with Diabetes 6th Edition written by Martha M. Funnell and published by . This book was released on 2020-08-04 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life with Diabetes has given thousands of healthcare professionals the tools they need to facilitate behavior change and become effective teachers and counselors. This series of teaching outlines was developed and tested by the Michigan Diabetes Research and Training Center, affiliated with the Department of Medical Education of the University of Michigan Medical School. Previous editions of this teaching curriculum have been used by thousands of educators in diabetes clinics to help their patients understand and live with the many challenges of diabetes. This newly revised edition contains up-to-date information in a structured, patient-centered curriculum to help diabetes professionals create customized lessons and deliver high-quality diabetes self-management education. Each chapter offers a detailed and complete guide to teaching a different diabetes topic, but still allows each educator to speak to patients in his or her own voice at an appropriate pace. Additional features include illustrations and visual teaching aids, patient handouts, participant assessments, education records, and an extensive support material section that helps educators customize and manage their programs. Key patient education topics covered include: Diabetes nutrition and meal planning Blood glucose management Physical activity Oral medications and insulin Behavior change and problem solving Long-term diabetes complications This new edition is presented in a convenient 3-ring binder format, giving educators more flexibility to customize the curriculum to meet their patients' needs. The comprehensive curriculum has also been updated to meet the National Standards for Diabetes Self-Management Education and Support. Life with Diabetes is the book that diabetes educators and clinicians need to provide complete care to their diabetes patients.