Download or read book Thrive State 2nd Edition written by Kien Vuu and published by . This book was released on 2023-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did some people seem to emerge from the COVID-19 pandemic relatively unscathed? How did some organizations and businesses maintain profitability while retaining a highly resilient and motivated workforce? What one trait allows humans to thrive through pressure and change while others barely survive? Kien Vuu, MD, popularly known as Doctor V, answers these questions using his Bioenergetic Model, which is at the heart of Thrive State-the energetic state of being that activates the biology of human performance and longevity-the state of Optimized Human Potential. Doctor V blends the Science of Longevity and the Art of Living along with his personal experiences as a medical doctor and his study of the world's longest-lived populations and highest-performing individuals to make the case that every individual has the power to activate the Thrive State. Plus, he shows how optimized human potential creates healthy, engaged, resilient, and thriving ecosystems of families, teams, communities, businesses, and organizations. Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision. By the time you finish this book, you will not only be armed with a wealth of new practical knowledge about your health and performance, but also hold a roadmap to lead others to realize their highest potential.
Download or read book Thrive State written by Kien Vuu and published by . This book was released on 2021-04-06 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Blueprint for Optimal Health, Longevity, and Peak Performance When asked what surprised him most about humanity, the Dalai Lama replied, "Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health." Over the last few years the average American lifespan has been decreasing, and the chronic disease epidemic continues to skyrocket. For many striving to pursue the American dream, the traditional path of no sleep, hard work, and an unconscious lifestyle, depletes them of the health and vitality needed to be their best in their businesses, relationships, and life's mission. The fact is, it doesn't have to be this way. Kien Vuu MD, better known by his friends and clients as Dr. V, is a medical doctor who wants to redefine the relationship between health and success. At the heart of Thrive State is a time-tested approach to achieve optimal cellular longevity and performance. You will learn all aspects of Dr. V's BioEnergetic Model - a scientific, yet practical framework for being free of chronic disease, having optimal physical, emotional, mental, sexual performance, and extending healthspan. The BioEnergetic Model draws not only on years of Dr. V's first-hand experience as a doctor, but also as a patient formerly suffering from chronic diseases--diabetes and hypertension. Dr. V cured himself, and is now smarter, happier, fitter, and more successful than ever before. It turns out that YOU are your best medicine. Dr. V envisions a world where humans embrace a standard of health that enables us to be happier, live longer and more fully, and contribute our gifts to humanity with joy and intention. Thrive State is the blueprint for you to move towards that vision. By time you finish this book, you will be armed with a wealth of new practical knowledge about your own health and wellness, a roadmap for greater well-being, and a more optimistic outlook on our human potential.
Download or read book Thrive written by Valerie Hannon and published by Cambridge University Press. This book was released on 2021-02-18 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every generation faces challenges, but never before have young people been so aware of theirs. Whether due to school strikes for climate change, civil war, or pandemic lockdowns, almost every child in the world has experienced the interruption of their schooling by outside forces. When the world we have taken for granted proves so unstable, it gives rise to the question: what is schooling for? Thrive advocates a new purpose for education, in a rapidly changing world, and analyses the reasons why change is urgently needed in our education systems. The book identifies four levels of thriving: global – our place in the planet; societal – localities, communities, economies; interpersonal – our relationships; intrapersonal – the self. Chapters provide research-based theoretical evidence for each area, followed by practical international case studies showing how individual schools are addressing these considerable challenges. Humanity's challenges are shifting fast: schools need to be a part of the response.
Download or read book Thrive written by Brendan Brazier and published by . This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Brendan Brazier, a successful professional athlete and renowned expert on the benefits of plant-based whole foods, presents the plant-based whole foods diet he created for himself. The major benefit of the diet is its ability to assist people in reaching and maintaining optimal health by reducing nutritional stress. He credits his dietary stress reduction program for significantly increasing his performance as a professional athlete and succeeding in one of the world's most demanding sports. He is the 2003 Canadian 50 kilometre Ultra Marathon Champion and consistently places near the top at international Ironman triathlon events. He lectures regularly on the benefits of plant-based nutrition throughout the United States and Canada. The book includes a sample meal plan and 15 whole food recipes. Dr. Zoltan Rona, medical editor of the Encyclopedia of Natural Healing and author of the foreword to Thrive, highly recommends the book: I think that after reading this book, you will no doubt be convinced that a plant-based whole foods diet is the true future for optimal health.
Download or read book Thrive Fitness second edition written by Brendan Brazier and published by Da Capo Lifelong Books. This book was released on 2015-12-29 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity.
Download or read book Thrive written by Dan Buettner and published by National Geographic Books. This book was released on 2010 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first book to identify demographically proven "happiness hotspots" worldwide, researcher and explorer Buettner documents the happiest people on earth and reveals how we can create our own happy zones.
Download or read book Thrive 10th Anniversary Edition written by Brendan Brazier and published by Da Capo Lifelong Books. This book was released on 2017-02-14 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.
Download or read book The Inversion Factor written by Linda Bernardi and published by MIT Press. This book was released on 2018-09-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why companies need to move away from a “product first” orientation to pursuing innovation based on customer need. In the past, companies found success with a product-first orientation; they made a thing that did a thing. The Inversion Factor explains why the companies of today and tomorrow will have to abandon the product-first orientation. Rather than asking “How do the products we make meet customer needs?” companies should ask “How can technology help us reimagine and fill a need?” Zipcar, for example, instead of developing another vehicle for moving people from point A to point B, reimagined how people interacted with vehicles. Zipcar inverted the traditional car company mission. The authors explain how the introduction of “smart” objects connected by the Internet of Things signals fundamental changes for business. The IoT, where real and digital coexist, is powering new ways to meet human needs. Companies that know this include giants like Amazon, Airbnb, Uber, Google, Tesla, and Apple, as well as less famous companies like Tile, Visenti, and Augury. The Inversion Factor offers a roadmap for businesses that want to follow in their footsteps. The authors chart the evolution of three IoTs—the Internet of Things (devices connected to the Internet), the Intelligence of Things (devices that host software applications), and the Innovation of Things (devices that become experiences). Finally, they offer a blueprint for businesses making the transition to inversion and interviews with leaders of major companies and game-changing startups.
Download or read book Changing to Thrive written by James O. Prochaska and published by Simon and Schuster. This book was released on 2016-09-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress. Changing unhealthy behaviors is easier said than done. If you’re like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those failures to things like lack of motivation or the “wrong genes.” But it’s more likely that you simply don’t know how to change. In this groundbreaking book, James O. Prochaska, PhD, and Janice M. Prochaska, PhD, guide you through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Backed by countless research studies, the stages of change model, developed by James Prochaska in collaboration with Carlo DiClemente, PhD, has revolutionized the field of behavior change.Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.
Download or read book Thrive written by Mark Smutny and published by . This book was released on 2021 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Imagine meetings where everyone is heard and all people matter. Picture organizations that embrace all voices and are committed to justice, equity and opportunity for all. Imagine businesses, nonprofits and the public sector creatively engaging people in thousands of ways to get their best ideas, empower the silenced, and build communities where all are treated with dignity and respect. That's what Thrive seeks to create. Each chapter contains practical insights and accessible stories that transform meetings from dull to dynamic. You will learn how to create effective agendas, keep meetings task-oriented but collegial, and facilitate effectively in polarized or conflicted settings. Thrive includes chapters on privilege and power, multi-lingual meetings, and full inclusion of persons with disabilities. Whether you are a skilled practitioner or new to leadership, Thrive will teach you techniques for facilitating more effective, inclusive and energizing meetings"--
Download or read book From Survive to Thrive written by Margaret S. Chisolm and published by JHU Press. This book was released on 2021-10-26 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The author details a plan for helping individuals who have a mental health issue flourish in their lives"--
Download or read book How Girls Thrive written by JoAnn M. Deak and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How DO girls thrive? What protects them from cyber-bullying? Why are friendships with "unsuitable" girls a good thing? What about the latest brain research really matters? Are single-sex schools and classes good for girls? How can parents and educators work together? And what does all of this have to do with green frogs, green fingernails, and green marbles? Look for the answers, along with a synthesis of current research, solid theory, and diverse strategies, all told in Dr. Deak's signature storytelling style in this newly revised and expanded edition of "how girls THRIVE."
Download or read book A Better Life for Half the Price written by Tim Leffel and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents good value destinations to live in around the world and how to transition.
Download or read book Teaching Matters written by Todd Whitaker and published by Eye On Education. This book was released on 2013 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2013. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book Cradle to Kindergarten written by Ajay Chaudry and published by Russell Sage Foundation. This book was released on 2021-03-25 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early care and education for many children in the United States is in crisis. The period between birth and kindergarten is a critical time for child development, and socioeconomic disparities that begin early in children’s lives contribute to starkly different long-term outcomes for adults. Yet, compared to other advanced economies, high-quality child care and preschool in the United States are scarce and prohibitively expensive for many middle-class and most disadvantaged families. To what extent can early-life interventions provide these children with the opportunities that their affluent peers enjoy and contribute to reduced social inequality in the long term? Cradle to Kindergarten offers a comprehensive, evidence-based strategy that diagnoses the obstacles to accessible early education and charts a path to opportunity for all children. The U.S. government invests less in children under the age of five than do most other developed nations. Most working families must seek private childcare, which means that children from low-income households, who would benefit most from high-quality early education, are the least likely to attend them. Existing policies, such as pre-kindergarten in some states are only partial solutions. To address these deficiencies, the authors propose to overhaul the early care system, beginning with a federal paid parental leave policy that provides both mothers and fathers with time and financial support after the birth of a child. They also advocate increased public benefits, including an expansion of the child care tax credit, and a new child care assurance program that subsidizes the cost of early care for low- and moderate-income families. They also propose that universal, high-quality early education in the states should start by age three, and a reform of the Head Start program that would include more intensive services for families living in areas of concentrated poverty and experiencing multiple adversities from the earliest point in these most disadvantaged children’s lives. They conclude with an implementation plan and contend that these reforms are attainable within a ten-year timeline. Reducing educational and economic inequalities requires that all children have robust opportunities to learn, fully develop their capacities, and have a fair shot at success. Cradle to Kindergarten presents a blueprint for fulfilling this promise by expanding access to educational and financial resources at a critical stage of child development.
Download or read book Teaching Kids to Thrive written by Debbie Silver and published by Corwin Press. This book was released on 2017-04-07 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s more to student success than standards and test scores… Integrating Social and Emotional Learning into a curriculum has been shown to increase personal and school-wide growth. With lifelong success the goal over simply meeting academic thresholds, Teaching Kids to Thrive presents strategies, activities, and stories in an approachable way to develop responsible, self-motivated learners. Uniting social, academic, and self-skills this instrumental resource offers benefits to students such as: Using mindfulness strategies to help students tap their inner strengths Learning to self-regulate and control other executive brain functions Developing growth mindsets along with perseverance and resilience Cultivating a sense of responsibility, honesty, and integrity Encouraging a capacity for empathy and gratitude
Download or read book Bearded Dragon Manual 3rd Edition written by Philippe De Vosjoli and published by Fox Chapel Publishing. This book was released on 2022-03-28 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the best-selling The Bearded Dragon Manual will help you take quality care of your pet and describes why these attractive lizards are the best reptiles to own. From breeding, egg-laying, and basic genetics to creating a comfortable habitat, understanding typical bearded dragon behavior and personality quirks, diet and nutrition, and so much more, each detailed chapter will bring you closer to this remarkable reptile! Also included are insightful answers to dragon owners’ frequently asked questions, as well as illustrated chapters on color morphs and the care and breeding of frilled dragons. New edition includes updated information on care and feeding, breeding, habitat, and habits, as well as eight new sections.
