Download or read book Things Thoughts Words and Actions written by H. Lewis Ulman and published by SIU Press. This book was released on 1994 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ulman examines the role of grammar and theories of language in the formation of eighteenth-century rhetorical theory, investigating the significance of language theory for such key concerns of eighteenth-century rhetoric as verbal criticism, style, taste, and elocution.

Download or read book Thoughts and Feelings written by Matthew McKay and published by New Harbinger Publications. This book was released on 2011-12-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody experiences emotional distress sometimes. It’s normal. But when the pain becomes too strong and too enduring, it’s time to take that important first step toward feeling better. Painful thoughts can arise in many ways. You may struggle with anxiety and depression, or feel that procrastination or perfectionism is holding you back. Regardless of the issue, you’ve come to this book with a desire to change your thoughts and feelings for the better. This classic self-help workbook offers powerful cognitive therapy tools for making that happen. Now in its fourth edition, Thoughts and Feelings provides you with twenty evidence-based techniques that can be combined to create a personal treatment plan for overcoming a range of mental health concerns, including worry, panic attacks, depression, low self-esteem, anger, and emotional and behavioral challenges of any kind. Customize your plan to address multiple concerns at once, or troubleshoot the thoughts and feelings that bother you most. Used and recommended by the most renowned and respected therapists, this comprehensive mental health workbook offers all of best psychological tools for quickly regaining mastery over your moods and emotions. This endlessly useful guide has helped thousands of readers: • Challenge self-sabotaging patterns of thinking • Practice relaxation techniques to maintain self-control in stressful situations • Change the core beliefs that drive painful emotions • Identify and prioritize their values for a more focused, fulfilling life Using proven effective methods based in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT, and mindfulness, this book will help you take that first step toward feeling better—about yourself, and about the world around you. Isn't it time you started really enjoying life?

Download or read book Social Foundations of Thought and Action written by Albert Bandura and published by Prentice Hall. This book was released on 1986 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Models of human nature and causality; Observational learning; Enactivelearning; Social diffusion and innovation; Predictive knowledge and forethought; Incentive motivators; Vicarious motivators; Self-regulatory mechanisms; Self-efficacy; Cognitive regulators.

Download or read book Self Help written by Rahul Badami and published by SRB Concepts. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book In His Steps written by Charles Monroe Sheldon and published by Zondervan. This book was released on 1984-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic presents people seeking to change their community by pledging themselves to experiment for a whole year with the question, 'What would Jesus do?'

Download or read book Mind in Motion written by Barbara Tversky and published by Basic Books. This book was released on 2019-05-21 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thought When we try to think about how we think, we can't help but think of words. Indeed, some have called language the stuff of thought. But pictures are remembered far better than words, and describing faces, scenes, and events defies words. Anytime you take a shortcut or play chess or basketball or rearrange your furniture in your mind, you've done something remarkable: abstract thinking without words. In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas. Spatial thinking even underlies the structure and meaning of language: why we say we push ideas forward or tear them apart, why we're feeling up or have grown far apart. Like Thinking, Fast and Slow before it, Mind in Motion gives us a new way to think about how--and where--thinking takes place.

Download or read book The Truth written by Ragnar Viktor Karlsson and published by BoD – Books on Demand. This book was released on 2021-02-24 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are you? What is the purpose of life? Open your eyes for the truth about yourself and the things around you. Open your heart for the love Learn to understand and accept the unity of all that is.

Download or read book Awakened The 5 Elements written by Daniel Chaidez and published by Daniel Chaidez. This book was released on 2024-01-30 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Freedom refers to 5 fundamental elements Water, Earth, Fire, Metal, and Wind as being symbolic perspective and not a belief to the Elements themselves. They merely stand as a representation of sharing characteristics of the five guidelines to freedom. Spiritual, Physical, Actional, Mental, and Industrial. These are recognized as the fundamental emotional basis for our secured, and unsecured thoughts, and actions which structure our perceptions. Awakened is to be self-aware of these physical and mental confinements, because how we interact with them can create an institution, fortress, or castle. Becoming Self-Awakened is to possess the key to make it your Castle, and be the King. The goal of this Self-Freedom book isn’t to open the door for you, but rather hand you the keys to control your own self. The freedom is for you to be aware and to be Awakened! Powerful! New Age Philosophy thinking which covers the major topics utilizing the natural elements and Stoic concepts!

Download or read book Banaras written by Siddhartha Rastogi and published by Penguin Random House India Private Limited. This book was released on 2024-05-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s generation dreams big and wants to lead a rich and happy life. But how does one make it big? How can one achieve success in their professional and personal lives? What should one do to create wealth? Does the accumulation of wealth lead to happiness? What is the purpose of life? The 100X Formula attempts to answer these and many such questions. This book reveals the magic formula that the authors have developed after years of research in equity markets. The formula not only helps one achieve stupendous success in the stock market but also helps one find ways to win in life in general. With lessons in investing, entrepreneurship and relationships, the book is the ultimate resource for surviving and thriving in a highly competitive world. Read this book and find your purpose in life!

Download or read book Choosing Nonviolence written by Kevin A. Fall and published by Routledge. This book was released on 2014-02-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: As mental-health professionals see increasing numbers of women arrested for domestic violence, the need for effective resources also increases. Choosing Nonviolence fills this void, providing an interactive and comprehensive treatment tool. If you are a group leader, Choosing Nonviolence will provide materials to deepen your current group curriculum. Interactive lessons and exercises cover important topics such as trust, respect, parenting, substance abuse, safety planning, and achieving nonviolence. Each chapter contains stories from actual group members to illuminate important dynamics as well as "tool" exercises designed to provide an opportunity for your group members to learn vital skills. If you are a group member, you will find this book to be an important supplement to the work you are doing in group. The personal stories from women who have been in group will show you how they have stumbled and succeeded on their path to change. You will get to learn from these experiences and will see how you can integrate the lessons into your own life. The exercises will enhance your participation in group, and the homework assignments will deepen your growth outside your counseling time.

Download or read book Meanings of War and Peace written by Francis A. Beer and published by Texas A&M University Press. This book was released on 2001 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the stakes of public words and actions are global and permanent, and especially when they involve war and peace, can we afford not to seek their meaning? For three decades, Francis Beer has pioneered the effort to discover, describe, and connect pieces of the complex puzzle of war, peace, their interrelationship, and their causes. In this volume, Beer (joined by colleagues as co-authors of some chapters) examines the cognitive, behavioral, and linguistic dimensions of war and peace. Language, he shows, is important because it mediates between thought and action. It expresses beliefs about war and peace and affects the perceptions of potential adversaries about one's own intentions. Using multiple perspectives and methods, he explores the uses of communication in international relations and the development of "meaning" for war and peace. In this unique and innovative post-realist analysis, Beer examines how language transmits and creates meaning through interaction with specific audiences. His case studies include the Somalian intervention, Sarajevo and the Balkan conflict, and the Gulf War. Moving beyond the discrete words of war, the book takes a broader view of how political participants interact in war and peace through continuous streams of communication that reflect and construct worlds of meaning. This stimulating and challenging volume brings together insights and evidence from political science, cognitive psychology, linguistics, history, and rhetorical studies and applies them in a focused way to the problem of war and peace.

Download or read book Critical Reading Activities for the Works of Virginia Hamilton written by Bernice Golden and published by Walch Publishing. This book was released on 2000 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Counselling People on the Autism Spectrum written by Katherine Paxton and published by Jessica Kingsley Publishers. This book was released on 2007 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides counselling techniques that work for professionals, but also for individuals coping with being on the spectrum themselves, or living with someone with an ASD. It shows how to develop the tools to help people on the spectrum cope with their emotions, anxieties, and confusion about the often overwhelming world around them.

Download or read book Teaching Mindfulness Skills to Kids and Teens written by Christopher Willard and published by Guilford Publications. This book was released on 2015-09-24 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth and those with special needs. Strategies for overcoming common obstacles and engaging kids with different learning styles are explored. Chapters also share ways to incorporate mindfulness into a broad range of children's activities, such as movement, sports, music, games, writing, and art. Giving clinicians and educators practices they can use immediately, the book includes clear explanations of relevant research findings.

Download or read book The Power of Place written by Winifred Gallagher and published by Harper Perennial. This book was released on 2007-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are New Yorkers and Californians so different because they live in such different settings? Why do some of us prefer the city to the country? How do urban settings increase crime? Why do we feel better after an experience in nature? In this fascinating and enormously entertaining book, Winifred Gallagher explores the complex relationships between people and the places in which they live, love, and work. Drawing on the latest research on behavioral and environmental science, THE POWER OF PLACE examines our reactions to light, temperatiure, the seasons, and other natural phenomena, and explores the interactions between our external and internal worlds. Gallagher's broad and dynamic definition of place includes mountaintops and the womb, Alaska's hinterlands and Manhattan's subways, and she relates these settings to everything from creativity to PMS, jet lag to tales of UFOs. Full of complex information made totally accessible, THE POWER OF PLACE offers the latest insights into the many ways we can change our lives by changing the places we live.

Download or read book Overcoming Worry and Generalised Anxiety Disorder 2nd Edition written by Mark Freeston and published by Robinson. This book was released on 2015-05-07 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.

Download or read book The Heart of Counseling written by Jeff L. Cochran and published by Routledge. This book was released on 2015-01-09 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than any other text on the market, The Heart of Counseling is effective in helping students to understand the importance of therapeutic relationships and to develop the qualities that make the therapeutic relationships they build with clients the foundation of healing. In these pages, students come to see how all skills arise from and are directly related to the counselor’s development and to building therapeutic relationships. Student learning ranges from therapeutic listening and empathy to structuring sessions, from explaining counseling to clients and caregivers to providing wrap-around services, and ultimately to experiencing therapeutic relationships as the foundation of professional and personal growth. The Heart of Counseling includes: extensive case studies and discussions applying skills in school and agency settings specific guidance on how to translate the abstract concepts of therapeutic relationships into concrete skill sets exploration of counseling theories and tasks within and extending from core counseling skills videos that bring each chapter to life test banks, instructor’s manuals, syllabi, and guidance for learning-outcomes assessments for professors