Download or read book The Art of Making Memories written by Meik Wiking and published by HarperCollins. This book was released on 2019-10-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.

Download or read book The Work Parent Switch written by Anita Cleare and published by Random House. This book was released on 2020-04-30 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can still work and be a great parent! Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it’s easy to miss the small changes that could make a big difference to our child’s (and our own) well-being. The Work/Parent Switch is essential reading for every working parent. Written by an expert in child development and psychology who has worked with thousands of stressed out working parents, it will walk you through an approach to parenting that will transform family life and can be fitted into modern working patterns. Covering all the key challenges such getting everyone out of the house on time in the morning, managing difficult behaviour when you’re tired at the end of the day, controlling tech time and avoiding Sunday night homework battles, The Parent/Work Switch will help you to stop feeling guilty about being at work and give you the tools to create the family life you want to come home to.

Download or read book The Rag and Bone Shop written by Veronica O'Keane and published by Penguin Group. This book was released on 2022-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing psychiatrist, Veronica O'Keane, has spent many years observing what happens when the memory process is disrupted by mental illness how our recall of and access of memory determines how we function in the world. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. A process that shapes us- filtering the world around us, informing our behaviour and feeding our imagination. Drawing on poignant case studies and enriched with exploration of literature and fairy tales, O'keane uses the latest neuroscientific research to illuminate the role of psychiatry today and the extraordinary puzzle that is our human brain.

Download or read book Thanks for the Memories written by Cecelia Ahern and published by Harper Collins. This book was released on 2009-04-07 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Ahern] gives us full permission to believe in magic.” —Redbook Magazine One of the world’s most popular writers of women’s fiction—author of the beloved international bestseller, P.S. I Love You, basis for the popular film starring Hilary Swank—Cecelia Ahern now gives us Thanks for the Memories, a heartwarming tale of déjà vu and second chances. Reminiscent of The Time Traveler’s Wife, Thanks for the Memories is a love story brimming with hope and feeling and enlivened with an enchanting touch of magic.

Download or read book Making Memories written by Amy Tangerine and published by Penguin. This book was released on 2022-03-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment. This children’s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It’s a beautiful how-to guide that will help your kids live more intentionally. Perfect for children ages 8 and older, this helpful activity book is packed with things to do, journaling prompts and ideas, and relaxation tips and advice. Inside, you’ll find: • Calming activity ideas for inside and outside, at home, and on the go. • First lessons in big ideas and philosophy for children alongside practical applications. • A ‘How-to’ guide to journaling and scrapbooking so children can document their experiences. • A theme throughout that teaches children to cherish the moment and make and retain memories as a result. • Creative, practical activities to get children away from screens and encourage a positive frame of mind. Did you know that mindfulness reduces activity in the brain’s fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That’s why journaling and taking moments away from screens is excellent for children! Making Memories Journal offers a creative solution to managing emotions and living for the now. It’s a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips. Kids are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!

Download or read book The Giver written by Lois Lowry and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Giver, the 1994 Newbery Medal winner, has become one of the most influential novels of our time. The haunting story centers on twelve-year-old Jonas, who lives in a seemingly ideal, if colorless, world of conformity and contentment. Not until he is given his life assignment as the Receiver of Memory does he begin to understand the dark, complex secrets behind his fragile community. This movie tie-in edition features cover art from the movie and exclusive Q&A with members of the cast, including Taylor Swift, Brenton Thwaites and Cameron Monaghan.

Download or read book Happy Moments written by Meik Wiking and published by Penguin UK. This book was released on 2021-03-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE

Download or read book The Story of Art Without Men written by Katy Hessel and published by W. W. Norton & Company. This book was released on 2023-05-02 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller The story of art as it’s never been told before, from the Renaissance to the present day, with more than 300 works of art. How many women artists do you know? Who makes art history? Did women even work as artists before the twentieth century? And what is the Baroque anyway? Guided by Katy Hessel, art historian and founder of @thegreatwomenartists, discover the glittering paintings by Sofonisba Anguissola of the Renaissance, the radical work of Harriet Powers in the nineteenth-century United States and the artist who really invented the “readymade.” Explore the Dutch Golden Age, the astonishing work of postwar artists in Latin America, and the women defining art in the 2020s. Have your sense of art history overturned and your eyes opened to many artforms often ignored or dismissed. From the Cornish coast to Manhattan, Nigeria to Japan, this is the history of art as it’s never been told before.

Download or read book Passed and Present written by Allison Gilbert and published by Seal Press. This book was released on 2016-04-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive. Inspiring and imaginative, this bona fide "how-to” manual teaches us how to remember those we miss most, no matter how long they’ve been gone. Passed and Present is not about sadness and grieving. It is about happiness and remembering. It is possible to look forward, to live a rich and joyful life, while keeping the memory of loved ones alive. This much-needed, easy-to-use roadmap shares 85 imaginative ways to celebrate and honor family and friends we never want to forget. Chapter topics include: Repurpose With Purpose: Ideas for transforming objects and heirlooms. Discover ways to reimagine photographs, jewelry, clothing, letters, recipes, and virtually any inherited item or memento. Use Technology: Strategies for your daily, digital life. Opportunities for using computers, scanners, printers, apps, mobile devices, and websites. Not Just Holidays: Tips for remembrance any time of year, day or night, whenever you feel that pull, be it a loved one’s birthday, an anniversary, or just a moment when a memory catches you by surprise. Monthly Guide: Christmas, Thanksgiving, Mother’s Day, Father’s Day, and other special times of year present unique challenges and opportunities. This chapter provides exciting ideas for making the most of them while keeping your loved one’s memory alive. Places to Go: Destinations around the world where reflecting and honoring loved ones is a communal activity. This concept is called Commemorative Travel. Also included are suggestions for incorporating aspects of these foreign traditions into your practices at home. Being proactive about remembering loved ones has a powerful and unexpected benefit: it can make you happier. The more we incorporate memories into our year-round lives as opposed to sectioning them off to a particular time of year, the more we can embrace the people who have passed, and all that’s good and fulfilling in our present. With beautiful illustrations throughout by artist Jennifer Orkin Lewis,Passed and Present also includes an introduction by Hope Edelman, bestselling author of Motherless Daughters.

Download or read book A Sense of Self Memory the Brain and Who We Are written by Veronica O'Keane and published by W. W. Norton & Company. This book was released on 2021-05-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do our brains store—and then conjure up—past experiences to make us who we are? A twinge of sadness, a rush of love, a knot of loss, a whiff of regret. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. This process shapes us: filtering the world around us, informing our behavior and feeding our imagination. Psychiatrist Veronica O’Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? How are our sensations and perceptions connected with them? Why is place so important in memory? Are there such things as “true” and “false” memories? And, above all, what happens when the process of memory is disrupted by mental illness? O’Keane uses the broken memories of psychosis to illuminate the integrated human brain, offering a new way of thinking about our own personal experiences. Drawing on poignant accounts that include her own experiences, as well as what we can learn from insights in literature and fairytales and the latest neuroscientific research, O’Keane reframes our understanding of the extraordinary puzzle that is the human brain and how it changes during its growth from birth to adolescence and old age. By elucidating this process, she exposes the way that the formation of memory in the brain is vital to the creation of our sense of self.

Download or read book The Memories That Make Us written by Vanessa Carnevale and published by HarperCollins Australia. This book was released on 2018-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you had your time over, would you fall in love with the same person? Would you live the same life twice?' After a car accident, Gracie loses all the memories that define her and is forced to examine the person she has become. Addictive and heartfelt reading from a new Australian voice. Dear Gracie, Here are some things you should know: The yellow toothbrush is mine. You sleep with your socks on. You set your alarm for 5:45 am every morning and then you go for a run. You and I were the closest thing to perfect I ever knew in my life. Love, Blake After an accident leaves Gracie with severe amnesia, she's forced to decide: live a life that is made up of other people's memories of who she was, or start a new life on her own. Leaving her fiancé Blake behind, she moves to the country where she takes on the task of reviving her late mother's abandoned flower farm. While attempting to restart a business with an uncertain future, she tries to decide whether to let Blake back into her life now that he's a stranger. What she doesn't count on is developing a deep connection with Flynn, a local vet who is her neighbour. Forced to examine the person she has become, Gracie confronts the question: if you had your time over, would you live the same life twice?

Download or read book Best Friends Make the Best Memories written by Heather Stillufsen and published by Blue Mountain Arts. This book was released on 2018-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heather captures all the heartfelt moments friends spend together whether deep in conversation, encouraging each other's dreams, or even just sitting and doing nothing together. When you give your best friend the gift of this keepsake book, you will be letting her know that she's a big part of your most cherished memories.

Download or read book Help Club for Moms written by Deb Weakly and published by . This book was released on 2018-05-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dearest Mom, do you ever feel as if this life is just a little too much? It would be so easy to check out on your relationship with the Lord, your devotion to your husband and family, your accountability to supportive friends, and involvement in your church. Take heart, dear sister, your loving Father has something much better for you! He wants you to stay engaged in life!His desire is for you to be "steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain" (1 Corinthians 15:8).The Wise Woman Stays Bible study will encourage you to stay the course that our Lord has set before you. Each day, you will receive a beautiful glimpse into our Savior's heart of love for you and will be encouraged with biblical wisdom and faith-filled ideas.This devotional is absolutely perfect for the busy mama and will deliver bite-sized practical tips and loads of inspiration!Be prepared to dive head-first into a loving relationship with the Lord this summer, and watch as He grows you into the wife, mother, and friend He has created you to be! We cannot wait for you to join us as we walk this path of faithfulness with our Savior!

Download or read book A Place To Make Memories written by Randy R McGhee and published by FriesenPress. This book was released on 2019-05-30 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you are in your early 50’s, life can have a way of presenting you with new opportunities. The secret is to be awake enough to see through all the ‘other stuff, curious to step out of your comfort zone and brave to take some risks. For Randy, this risk included leaving a good job and comfortable lifestyle. Along with his partner Marcel, the two men purchased a ‘Guest Ranch business’ south of Rocky Mountain House in Alberta and they began a new adventure. Drawn to the beauty of the area, this business venture became a spiritual journey. The first five years were challenging, but as the years passed, many guests became new friends and they helped grow the Lazy M Lodge into a successful business. With them the Lodge became a ‚Place to make memories‘. Follow the journey and listen to the many stories of the guests, that have made this place into their own treasured experience. Still a hidden gem, the Lazy M Lodge became a place to‚ rest, relax and recharge. Flavored with beloved recipes and accompanied by many pictures, this book is a unique, joyful and mind opening read.

Download or read book Deliverance from Toxic Memories written by Ken Harrington and published by Destiny Image Publishers. This book was released on 2013-11-19 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bondage to the past is not God’s plan for your present When a young elephant is chained up by its trainer, the animal’s initial response is to try and escape. Several attempts later, the elephant recognizes that freedom is not possible and accepts the chains as normal. Once this is “learned”, the trainer can use a simple rope to hold one of the most powerful animals. The same thing happens to many people with their minds. They become used to unhealthy patterns of thinking and destructive memories. Sadly, it becomes embraced as “normal life.” This is not God’s perfect will for you! Authors Ken and Jeanne Harrington provide extensive research and relevant Bible teaching empowering you to experience freedom today by: Understanding how toxic memories negatively impact your physical and spiritual health Exposing the lies you believe about yourself and replace them with transformational Truth Positioning you to live in the love and complete forgiveness of God Reclaim your memories and take your life back!

Download or read book The New Statesman written by and published by . This book was released on 1925 with total page 904 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book American Magazine written by and published by . This book was released on 1921 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt: