Download or read book Thorson s Guide to Alternative Living written by and published by . This book was released on 1986-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Guide to Information Sources in Alternative Therapy written by Barbara Allan and published by Gower Publishing Company, Limited. This book was released on 1988 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Coping with Bulimia written by Barbara French and published by HarperThorsons. This book was released on 1987 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Autogenic Training written by Kai Kermani and published by Souvenir Press. This book was released on 2011-03-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep relaxation in mind and body and make your subconscious receptive to the healing effects of the therapy. You will learn how to: Improve your health and well-being to a dramatic degree Strengthen your immune response to combat illness Increase your energy levels Release your latent creativity Deal with unresolved emotions Cure yourself of phobias and anxieties Improve your ability to concentrate. Autogenic Training: The Effective Holistic Way to Better Health also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme. Dr Kai Kermani has undertaken extensive clinical and spiritual work on Healing and Autogenics. Since 1991 he has devoted his time entirely to Autogenics, making him a leading name in this field of holistic therapy. To learn more, visit his website: http://www.healing-with-doctorkai.com/ Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions. Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.

Download or read book The Complete Family Guide to Alternative Medicine written by Richard Thomas and published by Element Books, Limited. This book was released on 1996 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains comparisons between alternative and orthodox medicine, a list of common ailments, recommendations on effective treatments and a quick A-Z reference guide.

Download or read book Your Guide to Alternative Medicine written by Larry P. Credit and published by Square One Publishers, Inc.. This book was released on 2013-06-27 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of complementary medicine offers safe and effective solutions to many health disorders, from backaches to headaches. You may be interested in alternative care approaches, but have a number of questions you’d like answered before choosing a treatment. “Will I feel the acupuncture needles?” “What is a homeopathic remedy?” Your Guide to Alternative Medicine provides the facts necessary to choose an effective complementary care therapy. This comprehensive reference clearly explains numerous approaches in an easy-to-use format. For every complementary care option discussed, there is a description and brief history; a list of conditions that respond; information on cost and duration of treatment; credentials and educational background of practitioners; and more. To find those therapies most appropriate for a specific condition, a unique troubleshooting chart lists common disorders along with the complementary approaches best suited to treat them. Here is a reference that can help you make informed decisions about all your important healthcare needs.

Download or read book Five Minute Healer written by Jane Alexander and published by Simon and Schuster. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: For busy people who want to maximize their health and vitality without revamping their daily schedules, this beautifully illustrated guide offers quick tricks for boosting energy, feeling your best, and looking terrific. Full color photos & illustrations.

Download or read book Change Your Diet and Change Your Life written by Sharla Race and published by Sharla Race. This book was released on 2012 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy diet is only 'healthy' if it works for you and YOU are unique. Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life. Offering no gimmicks and no promises of a quick fix, Change Your Diet and Change Your Life guides you gently through understanding the ways in which food intolerance can make you ill. Detailed information on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy. Research evidence is presented covering a range of conditions including asthma, behaviour problems, dermatitis, fatigue, migraine, tinnitus, urticaria, and weight problems. The role of food chemicals (including amines, benzoates, caffeine, lectins, MSG, salicylate, and sulphites) is explained, and the difficulties that can be caused by individual foods is also outlined. This book is unique in presenting an easy to follow seven step plan that will help you identify if food intolerance is at the root of your health problems.

Download or read book British Book News written by British Council and published by . This book was released on 1989 with total page 890 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes no. 53a: British wartime books for young people.

Download or read book British Book News written by and published by . This book was released on 1989 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Complementary and Alternative Medicinal Approaches for Enhancing Immunity written by Mehwish Iqbal and published by CRC Press. This book was released on 2022-08-24 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient therapeutic systems have played a tremendous role in health preservation all around the globe for thousands of years; even the earliest humans on earth had used these approaches along with simple surgical procedures for the betterment of their health. Complementary and Alternative Medicinal Approaches for Enhancing Immunity examines various aspects of health and diseases and the importance of basic but essential factors for the preservation of health and management of diseases. Concisely written, the author discusses ancient ways to enhance self-healing abilities and stimulate the immune system such as, fasting, meditation, acupuncture, cupping therapy, balneotherapy and aromatherapy. The importance of nutrition and diet is also examined as it plays a crucial role in the prevention and causation of diseases. Additional features include: Discusses how the integration of various CAM modalities helps in enhancing self-healing abilities and boosts the human immune system. Contains various topics from different systems of medicines that are taught widely as individual courses or discussed broadly in several institutes. Reviews Eastern pharmacotherapy and how using certain herbs, minerals, and animal-based products aids in maintaining health and alleviating diseases. Using evidence-based knowledge taken from ancient literature and recently published articles, this book will inform readers on the importance of holistic health approaches and some ancient treatment modalities that enhance the immune system to combat diseases.

Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2000 with total page 1438 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Candida Albicans written by Sarah Brewer and published by Thorsons Publishers. This book was released on 1997 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this clear and accessible guide, Dr. Brewer provides medically accurate and up-to-date information.

Download or read book The Cumulative Book Index written by and published by . This book was released on 1992 with total page 2410 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world list of books in the English language.

Download or read book Whitaker s Cumulative Book List written by and published by . This book was released on 1986 with total page 1436 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Alternative Medicine written by and published by Burns & Oates. This book was released on 1985 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Natural Ways to Health written by C. Norman Shealy and published by . This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: