Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Download or read book Eat Sleep Poop written by Scott W. Cohen and published by Simon and Schuster. This book was released on 2010-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Download or read book How to Be a Poop Detective written by kristin Struble and published by . This book was released on 2016-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's book discussing what a well-functioning digestive tract behaves like and details what its end product, poop, should be like. It educates on dietary choices that influence a healthy GI tract, in turn helping to create a healthy body and "normal" poop. Also, highlighted in the book is the product, Squatty Potty due to its unique ability to aide and assist the pooping process naturally.

Download or read book The Power of Pooping written by Susan Wong and published by Simon and Schuster. This book was released on 2022-04-05 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to healthy eating, supplements and exercise to relieve chronic constipation, heal digestive issues and improve your gut bacteria. Get comfortable talking about your poop problems with this one-of-a-kind diet book packed with butt-friendly lifestyle changes that not only get your bowels moving but also help tackle anxiety, inflammation, indigestion, weight management, and more! Butt Talks TV host and pelvic floor expert Nurse Wong applies her forty+ years of experience as a registered nurse to create a fun and informative guide to living your best poop life. The Power of Pooping offers professional advice and tips on finding gut-friendly food, fighting against inflammation, and getting your hands on the necessary nutrients you need to poop better. Having earned honorary titles such as “The Butt Whisperer” and “The Rear Admiral,” Wong uses her humorous and lively tone in this book to answer all the poop questions you may be too afraid to ask, including: How do I conquer constipation? What will regulate my bowel movements? What can I eat to manage my farts? What does it mean if my poop is red? How do I clean my butt? And more! Pooping is a part of life, so break the taboo and make sure you’re doing it right with the informative tips and tricks in The Power of Pooping.

Download or read book Inside Poop written by Scott W. Webb and published by Author House. This book was released on 2005-11-21 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book kept me reading all night. I couldnt put it down! -- Brad DeMeulenaere I had my first colonic at age 26. I am now 56 and have seen a total of five colon hygienists, four within the past six years. Ive been through the forest of medical doctors and many different alternative health practitioners. Much of the time, I have sensed a frustration from them. Sometimes its a frustration that they cant figure out how to help me and sometimes it feels like a cumulative frustration from all the others they havent been able to help. But sometimes I feel that their frustration is directed to me personally, as if they wished I would just get myself together and feel better. Lord knows, I havent always made the best choices for my health. When I saw Scott Webb, I felt a lack of that frustration and no hint of blame. It was evident to me that he saw the big picture and how we have been affected by our culture. Scotts message was truly one of hope which brought me a sense of relief and peace. That is definitely a place where healing can begin, when you feel no blame, just peace and hope. -- Victoria Lovett One of Americas leading colonic therapists gives you the inside scoop on digestive disorders that you or a loved one might be experiencing. Learn how to: cleanse your colon and your whole body, reduce your risk of common diseases, understand the deeper issues of weight loss, beat underlying causes of depression, improve your diet to overcome constipation, visualize yourself well and feel better every day! Scott W. Webb dares to defy conventional wisdom about health and proves beyond a shadow of a doubt that he knows the inside poop about many secrets you have not heard yet -- until now!

Download or read book It Hurts When I Poop written by Howard J. Bennett and published by American Psychological Association. This book was released on 2021-12-03 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: iParenting Media Award Winner Ryan is scared to use the potty. He is afraid to have a poop, because he's afraid it's going to hurt. He does NOT want to go. This story, along with Ryan's "poop program," will help young children gain the confidence they need to overcome this common problem and establish healthy habits. Includes a Note to Parents by the author, From the Note to Parents: The book includes a “poop program” that I use with children between the ages of 3 and 6. While the program is ostensibly for the main character, my hope is that your child will want to follow these steps as well. How you approach the program will vary somewhat depending on your child’s age. Most 3- to 4-year-olds do not need to do the program in a formal way. Instead, you can incorporate parts of the program into your daily routine—make the needed dietary changes, reward successful pooping with stickers, and consider reviewing how poops come out of the body. Most 5- to 6-year-olds are interested in doing the full program, though it is still important to be flexible. For example, if a 5-year-old does not want to do Potty Practice, I would adjust things accordingly.

Download or read book Baby Poop written by Linda Folden Palmer and published by Baby Reference. This book was released on 2015 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The facts you need to make informed infant care choices for a happier, healthier child. Finally, a well-researched text on infant digestive health. Palmer addresses the issues where parents' choices can make a difference for the health of their child. Written for parents, but even the most experienced lactation, birthing, or pediatric professional will find many new pearls of information throughout the text."--P. [4] of cover.

Download or read book Colorectal Cancer Screening written by Joseph Anderson, MD and published by Springer Science & Business Media. This book was released on 2011-04-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorectal Cancer Screening provides a complete overview of colorectal cancer screening, from epidemiology and molecular abnormalities, to the latest screening techniques such as stool DNA and FIT, Computerized Tomography (CT) Colonography, High Definition Colonoscopes and Narrow Band Imaging. As the text is devoted entirely to CRC screening, it features many facts, principles, guidelines and figures related to screening in an easy access format. This volume provides a complete guide to colorectal cancer screening which will be informative to the subspecialist as well as the primary care practitioner. It represents the only text that provides this up to date information about a subject that is continually changing. For the primary practitioner, information on the guidelines for screening as well as increasing patient participation is presentedd. For the subspecialist, information regarding the latest imaging techniques as well as flat adenomas and chromoendoscopy are covered. The section on the molecular changes in CRC will appeal to both groups. The text includes up to date information about colorectal screening that encompasses the entire spectrum of the topic and features photographs of polyps as well as diagrams of the morphology of polyps as well as photographs of CT colonography images. Algorithms are presented for all the suggested guidelines. Chapters are devoted to patient participation in screening and risk factors as well as new imaging technology. This useful volume explains the rationale behind screening for CRC. In addition, it covers the different screening options as well as the performance characteristics, when available in the literature, for each test. This volume will be used by the sub specialists who perform screening tests as well as primary care practitioners who refer patients to be screened for colorectal cancer.

Download or read book Contemporary Physician Authors written by Nathan Carlin and published by Routledge. This book was released on 2021-11-23 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the phenomenon of physician-authors. Focusing on the books that contemporary doctors write--the stories that they tell--with contributors critically engaging their work. A selection of original chapters from leading scholars in medical and health humanities analyze the literary output of doctors, including Oliver Sacks, Danielle Ofri, Atul Gawande, Louise Aronson, Siddhartha Mukherjee, and Abraham Verghese. Discussing issues of moral meaning in the works of contemporary doctor-writers, from memoir to poetry, this collection reflects some of the diversity of medicine today. A key reference for all students and scholars of medical and health humanities, the book will be especially useful for those interested in the relationship between literature and practising medicine.

Download or read book Pain at End of Life written by Barbara Karnes and published by . This book was released on 2019-07 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is much fear and misconception surrounding pain management at end of life.This booklet is intended for families/significant others in the weeks to days before death, for education of hospital and nursing facility staff, as well as anyone interested in, or dealing with, narcotics and pain management as end of life approaches."Pain at End of Life" addresses, win a fifth grade, non medical terminology: pain as it relates to the dying process, fear of overdosing, and addiction, standard dosages, around the clock administration, laxatives, uses of morphine, sedation as it relates to dying, supplemental therapies.Use "Pain at End of Life" to ease the confusion and apprehension surrounding narcotic administration.

Download or read book Dung for Dinner written by Christine Virnig and published by Henry Holt and Company (BYR). This book was released on 2020-07-21 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the stomach-churning truth about the animal poop, pee, vomit, and secretions that humans have eaten throughout history—and sometimes still do—in Christine Virnig's laugh-out-loud middle-grade nonfiction debut. Dung for Dinner is illustrated by Korwin Briggs. From Roman charioteers scarfing wild boar dung to astronauts guzzling their own pee to today's kids spreading insect vomit on their toast, this humorous compendium is chock-full of history, science, and fascinatingly gross facts. Bug secretions coating your candy corn? Rodent poop in your popcorn? Physicians tasting their patients' pee? It’s deliciously disgusting! *SCBWI Golden Kite Award Finalist for Older Nonfiction

Download or read book The Unofficial Joke Book of Doctors written by Billoo Badhshah and published by Diamond Pocket Books (P) Ltd.. This book was released on with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Practitioner written by and published by . This book was released on 1876 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Poop Cures written by Ellen Lawrence and published by Bearport Publishing. This book was released on 2017-08-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why did medieval physicians fill a patient’s nostrils with hog’s dung? Can eating camel poop really help cure dysentery? And why are 21st-century doctors carrying out fecal transplants on patients with serious digestive problems? We often think of poop as yucky and dirty, but since ancient times, doctors have explored how it can be used as a treatment for illnesses and injuries. This new Science Slam! title will engross readers—and gross them out! Filled with information perfectly suited to the abilities and interests of an early elementary audience, this colorful, fact-filled book gives readers a chance not only to learn, but also to develop their powers of observation and critical thinking. With fascinating photographs and surprising, high-interest facts about a material that we don’t usually read about, the book makes learning about excrement poop-sitively amazing!

Download or read book Keto For Women written by Leanne Vogel and published by Victory Belt Publishing. This book was released on 2019-06-18 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestselling author, Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a nutrition educator as well as her personal success to bring women this first-ever custom-built nutrition program that will meet their individual needs. Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way. Leanne sheds new light on the role nutrition plays in thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive, and more. She also details the positive effects of the keto diet on emotional and mental well-being, giving women a path to total health—mind, body, and soul. Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs. This book complements Leanne’s 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies.

Download or read book More Than Just Bird Poop on my Windshield written by Holly Munn and published by Austin Macauley Publishers. This book was released on 2023-06-23 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Than Just Bird Poop on my Windshield tells the powerful story of one woman’s journey through darkness and into the light of God’s love and healing. If you’re struggling with feelings of shame, rejection, depression, or any other hindrance to your freedom in Christ, this book is for you. Through her own testimony, the author shows how God can overcome any obstacle and bring you into wholeness and joy. Don’t lose hope, dear reader. God is faithful and will deliver you. Allow this book to be a source of encouragement and inspiration on your own journey towards healing and freedom.

Download or read book The Real Doctor Will See You Shortly written by Matt McCarthy and published by Crown. This book was released on 2016-04-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scorchingly frank look at how doctors are made, bringing readers into the critical care unit to see one burgeoning physician's journey from ineptitude to competence. In medical school, Matt McCarthy dreamed of being a different kind of doctor—the sort of mythical, unflappable physician who could reach unreachable patients. But when a new admission to the critical care unit almost died his first night on call, he found himself scrambling. Visions of mastery quickly gave way to hopes of simply surviving hospital life, where confidence was hard to come by and no amount of med school training could dispel the terror of facing actual patients. This funny, candid memoir of McCarthy’s intern year at a New York hospital provides a scorchingly frank look at how doctors are made, taking readers into patients’ rooms and doctors’ conferences to witness a physician's journey from ineptitude to competence. McCarthy's one stroke of luck paired him with a brilliant second-year adviser he called “Baio” (owing to his resemblance to the Charles in Charge star), who proved to be a remarkable teacher with a wicked sense of humor. McCarthy would learn even more from the people he cared for, including a man named Benny, who was living in the hospital for months at a time awaiting a heart transplant. But no teacher could help McCarthy when an accident put his own health at risk, and showed him all too painfully the thin line between doctor and patient. The Real Doctor Will See You Shortly offers a window on to hospital life that dispenses with sanctimony and self-seriousness while emphasizing the black-comic paradox of becoming a doctor: How do you learn to save lives in a job where there is no practice?